The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

African Curry Powder Recipe - Food.com chili dried/powder,    turmeric,    coriander seed,    cayenne pepper,    cumin,    dried ginger,    dried garlic For ZWT7. A curry powder that can be used with chicken or beef. Serving Size: 1 (6) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 21.2   Calories from Fat 7 g 36 %   Total Fat 0....

African Curry Recipe - Food.com olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    whole chicken,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. Serving Size: 1 (395) g   Servi...

African Chicken Curry Recipe - Food.com chicken,    olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. I found it on another site whi...

Moroccan Fried Eggplant Recipe - Food.com oil,    pepper,    cumin,    aubergine/eggplant,    eggs,    salt Is usually eaten as a finger food and side dish for fried fish. Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 104.5   Calories from Fat 28 g 27 %   Total Fat...

Curry Roasted Cauliflower Recipe - Food.com olive oil,    almond,    curry powder,    pepper,    cauliflower,    salt,    sugar,    lemon juice This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up. Serving Size: 1 (129) g   Servings Per Recipe: 4   AMT. PER ...

Fried Chickpeas Recipe - Food.com chicken stock,    oil,    parsley,    paprika,    coriander seed,    coriander,    chickpea,    carrot,    onion,    salt Serving Size: 1 (3743) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1379.6   Calories from Fat 1049 g 76 %   Total Fat 116.7 g 179 %   Saturated Fat 15.2 g 75 %   Cholesterol 0 mg ...

Curried Spinach and Peanut Butter Recipe - Food.com oil,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also ...

Tastira (Tunisian Fried Peppers and Eggs) Recipe - Food.com green bell pepper,    olive oil,    pepper,    chili pepper,    caraway,    garlic,    tomato,    eggs,    salt I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread. Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. ...

Tanzanian Curried Spinach With Peanut Butter Recipe - Food.com butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt The original recipe came from the Africhef recipe website, however I make it just a little bit different. Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...

Shrimp Curry Recipe - Food.com butter,    chicken stock,    oil,    curry powder,    star anise,    pepper,    ginger root,    cinnamon,    cumin,    cardamom,    bay leaf,    coconut milk,    onion,    garlic,    tomato,    shrimp,    white vinegar,    salt,    sugar A delicious spice blend that's just hot enough to warm you up on a chilly winter's night. The beauty of this dish is that the curry sauce can be made ahead and shrimp added just before serving...

East African Curry Recipe - Food.com butter,    chicken,    chili dried/powder,    oil,    curry powder,    turmeric,    dried garlic,    banana,    coconut cream,    coconut,    potato,    onion,    shrimp,    pork,    salt,    lemon juice,    water Recipe from Rose J. Serving Size: 1 (445) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 636.6   Calories from Fat 360 g 57 %   Total Fat 40 g 61 %   Saturated Fat 25.6 g 127 %   Cho...

South Africa Vegetable Curry Recipe - Food.com green bell pepper,    vegetable stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...

Fish in Coconut Milk Curry Recipe - Food.com bell pepper,    oil,    curry powder,    garam masala,    tamarind,    pepper,    coconut milk,    onion,    garlic,    tomato,    fish,    salt,    lemon juice This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet. Serving Size: 1 (403) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.4   C...

Malay Curry With Beef or Lamb Recipe - Food.com red bell pepper,    oil,    five-spice powder,    turmeric,    tamarind,    red peppercorn,    paprika,    lemongrass,    ginger root,    coriander seed,    cayenne pepper,    chili pepper,    cinnamon,    cumin,    dried garlic,    coconut cream,    coconut,    onion,    garlic,    lamb,    beef,    milk,    ghee From Malay, in South Africa. Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 635.6   Calories from Fat 344 g 54 %   Total Fat 38.2 g 58 %   Saturated Fat 23.9 g...

Bobotie Bowls Recipe - Food.com butter,    mango chutney,    curry paste,    lemon peel,    beef stock,    olive oil,    almond,    curry powder,    turmeric,    pepper,    coriander leaf,    coriander,    bay leaf,    raisin,    carrot,    onion,    garlic,    celery,    sweet pepper,    eggs,    salt,    half and half,    meat From Every Day with Rachael Ray Serving Size: 1 (295) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 507.2   Calories from Fat 322 g 64 %   Total Fat 35.8 g 55 %   Saturated Fat 12....

Lamb Tagine Recipe - Food.com chili dried/powder,    chicken stock,    olive oil,    almond,    white peppercorn,    paprika,    coriander seed,    cumin,    cardamom,    prune,    lamb,    salt,    lemon juice A lovely sweet and spicy casserole from Morocco. Cook time doesn't include marinating time. Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 574.3   Calori...

South African Bobotie Recipe - Food.com apricot jam/preserve,    ground beef,    olive oil,    oats,    curry powder,    turmeric,    bay leaf,    lentil,    sultana,    raisin,    onion,    garlic,    eggs,    relish/chutney,    worcestershire sauce,    vinegar,    salt,    milk This is a delicious, wholesome favorite from my home country, South Africa. You can find a lot of different variations, but this is the one I like the most! I got a similar recipe from a nutritionist ...

Moroccan Eggplant With Garbanzo Beans Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and...

Beef Curry Recipe - Food.com beef steak,    olive oil,    curry powder,    pepper,    bay leaf,    coconut milk,    onion,    garlic,    tomato,    salt,    white wine This very easy and delicious curry recipe was given to us by a dear South African friend who happens to be an amazing cook! Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Curried Chickpeas Recipe - Food.com oil,    curry powder,    pepper,    chickpea,    onion From Simply Vegan. Serve this with hot rice and steamed kale. Serving Size: 1 (210) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 270.8   Calories from Fat 62 g 23 %   Total Fat 6...

Murghi Curry Recipe - Food.com butter,    chicken leg,    peanut oil,    almond,    ginger root,    cayenne pepper,    coconut,    onion,    garlic,    salt,    lemon juice,    yogurt (plain) Fantastic chicken casserole, easy to prepare. Serving Size: 1 (378) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 540.3   Calories from Fat 308 g 57 %   Total Fat 34.3 g 52 %   Sat...

African Beef Curry Recipe - Food.com beef stewing meat,    bell pepper,    curry powder,    raisin,    onion,    tomato,    salt,    rice From the Feb/Mar 2008 issue of TOH. Submitted by Heather Ewald, who received the recipe from her aunt Linda Klassen who was a missionary in Nigeria for 45 years. Serving Size: 1 (372) g   Servings Per ...

Cape Malay Curry Sauce Recipe - Food.com tomato paste,    apricot jam/preserve,    olive oil,    curry powder,    ginger root,    green chili,    onion,    garlic,    white vinegar,    yogurt (plain),    water While in South Africa, I was exposed to Malay cooking (it's an interesting history). This was one of the most notable things I tasted, and I think it is an excellent example of the blend of flavor...

Curry Neck of Mutton Potjie Recipe - Food.com oil,    curry powder,    turmeric,    pepper,    potato,    carrot,    onion,    mutton,    salt,    sugar,    milk,    water A Potjie is a South African Stew type meal cooked in a large three legged pot over coals. It is often cooked as port of a social gathering in much the same way as BBQs are. These are awesome to have w...

Fried Baby Carrots Recipe - Food.com olive oil,    pepper,    mint,    lemon,    carrot,    garlic,    salt,    sugar I found this on foodbycountry.com. I'm posting it for ZWT 6. Serving Size: 1 (53) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 68.6   Calories from Fat 46 g 68 %   Total Fat ...

Madagascar Zucchini Skillet Recipe - Food.com oil,    pepper,    bay leaf,    garlic,    zucchini/courgette,    tomato,    salt,    rice This makes a delicious side. It tastes like bruscetta without the bread. I got it from Extending the Table, and it says it's from Madagascar although it looks more Italian than anything to me. Ser...

Cape Malay Curry Recipe - Food.com chicken,    tomato paste,    apricot jam/preserve,    oil,    garam masala,    turmeric,    ginger root,    cinnamon,    onion,    garlic,    tomato,    lamb,    relish/chutney,    red wine vinegar,    salt,    water This curry is traditionally South African, and comes from the Malay community in the Western Cape. It's sweet, fruity, spicy, and not too hot. It reminds me of home every time I eat it. Serving Si...

South African Vegetable Curry Recipe | MyRecipes green bell pepper,    vegetable stock,    chicken stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt,    fat Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney. Instructions Checklist   Step 1   Cut carrots into 1/...

Butternut and Coconut Curry Recipe - Food.com olive oil,    curry powder,    mustard seed,    ginger root,    fennel seeds,    coriander,    chili pepper,    coconut milk,    coconut,    butternut squash,    potato,    onion,    garlic,    water Try Butternut and Coconut Curry from Food.com. - 11951 Serving Size: 1 (515) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 386.7   Calories from Fat 176 g 46 %   Total Fat 19.6 g ...

South African Vegetable Curry Recipe - Food.com green pepper,    vegetable stock,    chicken stock,    canola oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous. Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

East African Eggplant Curry With Chickpeas Recipe tomato paste,    oil,    turmeric,    ginger root,    red chili,    jalapeno,    cayenne pepper,    cumin,    cardamom,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water We had a bumper-crop of eggplant one summer and this was a unique way to prepare them. It comes from Faye Levy's International Vegetable Cookbook. Cut eggplant into 1/4-inch dice.   In a heavy, wid...

Moroccan Chard and Lamb Pan-Fry Recipe - Food.com lamb shoulder,    chili dried/powder,    lamb stock,    chicken stock,    olive oil,    pine nut,    turmeric,    coriander seed,    cumin,    raisin,    onion,    garlic,    swiss chard Swiss chard is a leafy green that can be used in place of spinach for cooking. I was pleased to find this recipe in Delicious magazine, that calls for it specifically and uses both leaves and stalks. ...

Chicken with Apricots Recipe - Food.com chicken thigh,    chili dried/powder,    oil,    ginger root,    coriander seed,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    apricot,    onion,    garlic,    tomato,    salt This is reminiscent of dishes I tasted in Morocco. You will need a pestle and mortar to make the spice blend, unless you want to guess at the equivalent quantities of ready-ground spices. Serving Size...

Moroccan Chicken With Potatoes and Spinach With Saffron Jus Recipe - Food.com butter,    chicken breast,    chicken stock,    cornstarch,    turmeric,    saffron,    pepper,    parsley,    ginger root,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    lemon,    potato,    shallot,    onion,    leek,    garlic,    spinach,    salt,    lemon juice,    buttermilk This is one of my own combinations using basic middle eastern spices and cooking techniques. The way I like to present it is in preplated fashion with sauce around the plate ... Serving Size: 1 (386) ...

King Prawns in Red Sauce Recipe - Food.com tomato paste,    oil,    thyme,    pepper,    parsley,    ginger root,    onion,    garlic,    tomato,    prawn,    eggs,    salt,    water A Mauritian recipe posted for ZWT 7 Serving Size: 1 (351) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 148.4   Calories from Fat 51 g 35 %   Total Fat 5.7 g 8 %   Saturated Fat 1 ...

Spiced Vegetables potato,    carrot,    onion,    cauliflower,    broccoli,    ghee Depending on the size of the potatoes, either leave them whole or quarter them, but do not cut them too small. Chop the broccoli, reserving the inner stem, but discarding the fibrous outside. Chop the...

Green Split Pea Soup Recipe by Healthycooking | ifood.tv green split peas,    pepper,    marjoram,    onion,    salt,    vegetable fat spread,    milk,    water GETTING READY   1) Soak peas as per the instructions and drain.   MAKING   2) In a large saucepan,stir in butter until melted and cook the onions until lightly browned.   3) Now add water, peas, and seaso...

Chicken Tagine with Seven Vegetables Recipe chicken,    bell pepper,    chicken stock,    olive oil,    curry powder,    turmeric,    pepper,    parsley,    cinnamon,    cumin,    raisin,    turnip,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant I have made this recipe many times for my husband who is from Morocco. I had this recipe book and lost it--finding the recipe here was great. This is one of his favorites. I would recommend not making...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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