Jerk Pork Chops Recipe - Food.com pork loin,    olive oil,    thyme,    pepper,    ginger root,    cayenne pepper,    allspice,    spring onion,    garlic,    soy sauce,    salt,    orange juice A 30 minute home-cooked meal for all of us cooks on the go! Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   Calories from Fat 84 g 45 %   Total Fat 9....

Cuban-Style Beef and Peppers Recipe | MyRecipes beef flank steak,    cherry pepper,    yellow/orange bell pepper,    olive oil,    thyme,    jalapeno,    caper,    cumin,    olive,    raisin,    onion,    garlic,    tomato,    rice,    white rum,    apple juice Learn how to make Cuban-Style Beef and Peppers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine raisins and rum in a small bowl; l...

Coconut Rice Recipe - Food.com bay leaf,    coconut milk,    coconut,    rice,    brown sugar This recipe calls for coconut milk and here is a link to a coconut milk recipe by another zaar member. Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 986.2...

Cuban Chicken Pizza Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    monterey jack cheese,    tortilla,    lime juice Flour tortillas pinch-hit as a crisp crust for this hearty pizza loaded with chicken and vegetables. Toasting the corn in a skillet brings out its natural sweetness and adds a deliciously smoky note. ...

Cuban Pork Chops Recipe - Food.com pork chop,    olive oil,    pepper,    cumin,    garlic,    salt,    lime juice,    water This is really good and really simple. Got this from the local newspaper and was very impressed so I had to share. Spice up your pork chops with no extra hassle. Serving Size: 1 (244) g   Servings Per ... recipes with the same ingredients... Cuban Pork Chops | Recipes Wiki | Fandom

Jerk Chicken with Corn Bread Recipe | MyRecipes chicken,    muffin,    olive oil,    pepper,    paprika,    nutmeg,    jalapeno,    cayenne pepper,    dried garlic,    allspice,    lime,    spring onion,    salt,    molasses Learn how to make Jerk Chicken with Corn Bread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oven to 400 F.Thinly slice the dark g... recipes with the same ingredients... Jerk Chicken With Corn Bread Recipe | Real Simple

Caribbean Chicken Recipe - Food.com butter,    hot sauce,    tarragon,    jasmine,    whole chicken,    salt,    rice,    lime juice,    water This is a very simple recipe that I got out of a hurry-up chicken recipe book. I love the flavor of tarragon, so that made this one a winner for me! Serving Size: 1 (176) g   Servings Per Recipe: 4   AM...

Refreshing Sweet Potato Salad Recipe - Food.com red onion,    bell pepper,    pepper,    coriander,    chili pepper,    lime,    sweet potato,    celery,    salt,    honey,    agave syrup,    yogurt (plain) This is a unique potato salad you can serve at a BBQ, or with Asian or Caribbean food. It looks beautiful, and has never failed to surprise anyone with its blend of flavors. Serving Size: 1 (252) g   S...

Baked Custard Recipe by admin | ifood.tv vanilla,    nutmeg,    eggs,    salt,    sugar,    milk Beat eggs lightly in 1 '/2-quart casserole.   Mix in sugar, salt and vanilla, stirring well.   Measure milk into 1-quart measure.   MICROWAVE 3 to 4 MINUTES on HIGH, or until about to boil.   Stir gra...

Jamaican Coleslaw Recipe - Food.com walnut,    jamaican jerk spice,    carrot,    cabbage,    apple cider vinegar,    mayonnaise,    sugar A requested Jamaican side dish. From Barbecue from Jamaica by Helen Willinsky Serving Size: 1 (51) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fat 116 g 6...

Caribbean Chicken Recipe - Food.com chicken breast,    red peppercorn,    pineapple,    soy sauce,    molasses,    brown sugar,    lime juice,    water I don't know where I go this recipe, but it has a very interesting mix of flavors that come together for great chicken. I usually double the the marinade and set half aside before I marinate the c...

Caribbean Chicken With Veggies Recipe - Food.com chicken breast,    olive oil,    cumin,    yellow squash,    garlic,    zucchini/courgette,    salsa,    tomato juice Not sure that this is actually Caribbean chicken, but that's what it was called when I received the recipe. It's very good and fairly healthy. I am adding it so that I don't forget it. I h...

Exotic avocado salad recipe | BBC Good Food pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ... recipes with the same ingredients... Exotic Avocado Salad Recipe - Food.com

Cashew Shrimp Recipe - Food.com chicken stock,    cornstarch,    peanut oil,    cashew,    dried ginger,    peas,    spring onion,    sweet pepper,    shrimp,    soy sauce,    salt This is a lovely, tasty shrimp. I serve it with a side of rice and a green vegetable. Serving Size: 1 (394) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 496.5   Calories from Fa...

Cuban Bread Recipe - RecipeTips.com bread flour,    yeast,    salt,    sugar,    water Cuban bread should be consumed in a day or so, since it lacks shortening, and therefore, has a very short shelf life. Preparation:   Grease a baking sheet to prepare it for 2 small loaves.   In large mi... recipes with the same ingredients... Cuban Bread Recipe - Food.com Crusty Cuban Bread Recipe

Jamaican Chicken with Mango Salsa Recipe | MyRecipes chicken breast,    red onion,    red pepper,    cooking spray,    jamaican jerk spice,    pepper,    mint,    coriander leaf,    mango,    salt,    brown sugar,    lime juice Readers raved about the sweet 'n' spicy salsa that tops Jamaican jerk chicken. Make salsa up to two days ahead to save time in the kitchen. Instructions Checklist   Step 1   Heat a large nonstic...

Jerk Pork Recipe - Food.com chili paste,    oil,    oregano,    ginger root,    chili pepper,    allspice,    onion,    pork,    water Posting for ZWT5 Serving Size: 1 (557) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 594.6   Calories from Fat 254 g 43 %   Total Fat 28.2 g 43 %   Saturated Fat 6.8 g 33 %   Choles... recipes with the same ingredients... Jerk Pork Culinary Cafe

Rice and Peas Recipe - Food.com thyme,    chili pepper,    pigeon pea,    kidney bean,    coconut milk,    spring onion,    garlic,    salt,    rice,    vegetable fat spread,    water This is a Jamaican dish I found in Extending the Table. The servings size is for a main dish serving, but this can also be a side dish for barbecued or jerk chicken. This recipe starts with soaking dr...

Jamaican Jerk Chicken Recipe | SparkRecipes pepper,    spring onion,    onion,    garlic,    whole chicken,    salt This is a dish that can be eaten at any time and on any occasion. Chicken wings, drumsticks, or breast can be used. You can make it as spicy as you want by the amount of jerk season you add to your re...

Coconut Lime Rice Recipe - Food.com olive oil,    pepper,    coconut,    salt,    rice,    lime juice,    water A different rice that's delicious with island-type kabobs or other Carribean dishes. I think this will also be good with some pineapple tidbits and/or cherries added. Recipe source: Turtle Bay Coo...

Cream of Garlic Soup With Cilantro Recipe - Food.com butter,    heavy cream,    coriander leaf,    onion,    garlic,    water This comes from my favorite Cuban cookbook, 'A Taste of Cuba' and is AKA Sopa de Ajo ala Crema con Cilantro. I know two heads of garlic sounds like a lot but when cooked in this soup it become...

Jamaican Rubbed Chops Recipe - Food.com pork chop,    pepper,    nutmeg,    cloves,    garlic,    salt,    brown sugar Have not tried this yet. I looked so good I had to post it. Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 369   Calories from Fat 163 g 44 %   Total Fat 18.1... recipes with the same ingredients... Jamaican Rubbed Chops | Diabetic Recipe - Diabetic Gourmet Magazine

Cuban Beet Salad Recipe - Food.com red onion,    olive oil,    parsley,    lemon,    beetroot This is a beautiful side dish. Very simple - it let's the ingredients speak for themselves. I serve this with Carnitas and Tangy Citrus Slaw. Serving Size: 1 (70) g   Servings Per Recipe: 4   AMT. P...

Victor's Cuban Sandwich Recipe - Food.com swiss cheese,    pork,    ham,    mustard,    bread This got the Reader's Digest vote (America's 100 Best, May 2006) for the best stuffed sandwich. The recipe suggests 1/6 lb of cheese but it appears that the Zaar computer doesn't recognize...

Cuban Grilled Pork Recipe pork loin,    black beans,    olive oil,    coriander leaf,    cumin,    lime,    jicama,    garlic Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal. Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...

Caribbean Sweet Potato Salad Recipe - Food.com red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice untested by me. Posted for ZWT III Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...

Pan De Agua Recipe - Food.com bread flour,    yeast,    salt,    water Weekend mornings are very busy at local bakeries, everyone is looking for either freshly made Pan de Agua or Pan de Manteca. This bread is good by itself, with some butter or to make a loaded ham,chee...

Caribbean Shrimp, Mango and Spinach Salad Recipe | SparkRecipes oil,    pepper,    jalapeno,    cumin,    mango,    spring onion,    spinach,    shrimp,    salt,    brown sugar,    lime juice Easy, delicious and healthy Caribbean Shrimp, Mango and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Shrimp, Mango and Spinach Salad. 1. Whisk together lime juice, v...

Grilled Asparagus Recipe by Healthycooking | ifood.tv olive oil,    pepper,    asparagus,    balsamic vinegar,    soy sauce,    lemon juice 1. Prepare grill.   2. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag,- seal and marinate 30 minutes. Remove asparagus from bag,- discard ...

Melon Salad With Orange-Lime Dressing Recipe - Food.com vanilla,    lime,    grape,    honeydew melon,    cantaloupe melon,    orange juice Try Melon Salad With Orange-Lime Dressing from Food.com. - 21294 Serving Size: 1 (453) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.6   Calories from Fat 6 g 3 %   Total Fat ...

Barbados Roast Chicken Recipe - Food.com butter,    red peppercorn,    pepper,    coriander seed,    lemon,    garlic,    whole chicken,    salt This is just a simple roast chicken recipe. From Christmas: a Cook's Tour, Serving Size: 1 (161) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 368.6   Calories from Fat 261 g...

Caribbean Crab Sandwich Recipe | MyRecipes coriander leaf,    mango,    avocado,    lime,    crab Learn how to make Caribbean Crab Sandwich. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 . Grate zest from 1 lime to...

Caribbean Rice Recipe - Food.com black beans,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    coconut milk,    butternut squash,    onion,    salt,    rice From Cooking Light Serving Size: 1 (198) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cholester... recipes with the same ingredients... Caribbean Rice Recipe | MyRecipes

Cuban Garlic Salad Dressing Recipe - Food.com olive oil,    pepper,    oregano,    mustard powder,    garlic,    white vinegar,    salt A yummy dressing for a summer salad. Serving Size: 1 (471) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1462.5   Calories from Fat 1462 g 100 %   Total Fat 162.5 g 250 %   Saturat...

Caribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special. Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Cuban Bread Recipe - Food.com yeast,    salt,    sugar,    water,    flour This bread is wonderfully crusty on the outside and has a chewy interior and is so delicious. Recipe courtesy of The New York Times Cookbook by James Beard. Serving Size: 1 (1266) g   Servings Per Reci... recipes with the same ingredients... Cuban Water Bread Recipe - Food.com

Tropical Fruit Salad Recipe | MyRecipes banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Instructions Checklist   Step 1   Combine first 6 in...

Crusty Bread From Cuba Recipe - Food.com yeast,    cornstarch,    salt,    sugar,    water,    flour PAN DE CUBA DE AFUERA DURA Serving Size: 1 (1295) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1427.3   Calories from Fat 38 g 3 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 % ...

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