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picture of recipeJacob's Middle Eastern Lentil Soup Recipe - Food.com
red bell pepper,    olive oil,    red peppercorn,    cumin,    lentil,    onion,    salt,    lemon juice,    water
This recipe came out of our home school Bible Workbook called Genesis to Joshua. My children had to make it one day for Bible Class. For those who need a refresher...Esau came in from the wilderness a...


picture of recipeIraqi Shorbeh- Easy Lentil Soup Recipe - Food.com
chicken stock,    pepper,    dried onion,    lentil,    salt,    water
this food is a staple in my house. you cant go wrong. its fast, incredibly easy, and healthy too. serve with toasted pita.
Serving Size: 1 (336) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VAL...


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picture of recipeLebanese Lamb Meatball and Rice Soup Recipe - Food.com
ground lamb,    tomato paste,    chicken stock,    rice,    water,    ghee
I don't know what the real name for this soup is, it was passed on to me by my mother who learned it from my Lebanese grandfather on my dad's side. It is made with Kafta; we used to purchase i...


picture of recipeSplit Pea Hummus Recipe | MyRecipes
green split peas,    olive oil,    cumin,    garlic,    salt,    lemon juice
This fun Southern twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips.
Instructions Checklist   Step 1   Sort and wash peas. Bring garlic ...


picture of recipeArabic Lentil Soup - Shorbat Addas Recipe - Food.com
oil,    pepper,    lentil,    onion,    salt,    water
This is a very typical Arabic soup made with very few ingredients. The taste is amazing and your stomach will thank you if you eat it on a warm, rainy day. Make it a meal by adding torn up pieces of p...


picture of recipeLebanese Lentil and Swiss Chard Soup Recipe - Food.com
olive oil,    lentil,    lemon,    garlic,    swiss chard,    salt,    water
A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;)
Serving Size: 1 (254) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Cal...


picture of recipeCucumber Yogurt Soup With Toasted Almonds Recipe
almond,    dill,    garlic,    cucumber,    salt,    buttermilk,    yogurt (plain)
I first ate this at a Turkish restaurant. I tried to imitate the recipe. The cold soup is very refreshing and it easy to prepare.
Puree all ingridients in a blender (except almonds).   Toast the almond...


picture of recipeHummus Soup Recipe - Food.com
turmeric,    saffron,    parsley,    coriander seed,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt,    stock or broth,    yogurt (plain),    water
Another delicious soup from Martha Rose Shulman's cookbook Mediterranean Light. She states the soup tastes best the day after it's made. This is her ode to hummus lovers. Feel free to add more...


picture of recipeArmenian Apricot Soup Recipe - Food.com
olive oil,    cumin,    lentil,    apricot,    carrot,    onion,    salt,    water
From The Soup Peddler's Slow & Difficult Soups by David Ansel.
Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 395.1   Calories from Fat 33 g 8 %   Tot...


picture of recipeApple Curry Soup With Chavrie Recipe
oil,    curry powder,    turmeric,    coconut milk,    apple,    mushrooms,    leek,    apple cider
This is a unique twist on a seasonal soup! Nice on cold days and perfect to impress at your next dinner party!
Sweat leeks and mushrooms in vegetable oil until tender (without color) in a heavy gauge ...


picture of recipeChilled Cucumber Mint Soup Recipe - Food.com
pepper,    mint,    garlic,    cucumber,    white wine vinegar,    salt,    milk,    yogurt (plain)
A very refreshing cold soup based on a recipe from a cookbook simply entitled Mediterranean. It has a Middle Easter flavor, unless you use the habanero pepper suggested. It would be great served with ...


picture of recipeFatta - Egyptian Meat Soup Recipe - Food.com
pepper,    onion,    garlic,    lamb,    vinegar,    salt,    rice,    bread,    water,    ghee
Traditional soup of the coptic christians of Egypt. The website where I got this from says that nowadays it is eaten all over Egypt and that there are even restaurants specialised in this soup.
Servin...


picture of recipeLeblebi (tunisian Chickpea Soup) Recipe
vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water
Nice, light and brothy soup from Tunisia. Perfect to beat the chills.
In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...


picture of recipePersian Spinach & Lentil Soup with Yogurt Sauce Recipe | SparkRecipes
vegetable stock,    olive oil,    turmeric,    mint,    lentil,    spring onion,    onion,    spinach,    yogurt (plain)
From Vegetarian Times Website
Heat oil in large saucepan over medium-high heat. Add onions, and cook 15 minutes, or until browned, stirring occasionally. Transfer 1 cup onions to small bowl to cool. A...


picture of recipePersian Noodle Soup with Meatballs (Ashe Reshte) - Recipe #20107 - Foodgeeks
ground beef,    pepper,    parsley,    mint,    cinnamon,    lentil,    black-eyed pea,    onion,    salt,    noodles,    water
Try this recipe for Persian Noodle Soup with Meatballs (Ashe Reshte) on Foodgeeks.com
Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about...


picture of recipeLebanese Cucumber Soup Recipe - Food.com
pepper,    mint,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain)
Cool, thick, and refreshing. Great with any Lebanese dish...gyros/shwarma, tabbouleh, stuffed grape leaves, falafel, baba ganouj, hummous, etc...serve with lots of pita. This is basically a no-cook re...


picture of recipeChick Pea Soup Garbanzo Beans Recipe
red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    onion,    garlic,    salt,    lemon juice
This soup is perfect for these cold nights
Heat the oil over medium heat.   Add the carrots, onion, bell pepper, and garlic; cook, stirring occasionally, until crisp-tender, about 6 minutes.   Add the c...


picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipeIranian Yogurt Soup - Ashe Mast Recipe - Food.com
white bean,    ground beef,    pepper,    parsley,    mint,    dill,    coriander,    chickpea,    spring onion,    onion,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water,    flour
I originally posted this with the wrong name, so please ignore the bad review. It doesn't seem the reviewer tried making the soup and is posting based on mistaken name only.
Serving Size: 1 (433)...


picture of recipeLentil Soup Recipe - Food.com
chicken stock,    olive oil,    turmeric,    pepper,    cumin,    lentil,    lemon,    carrot,    onion,    garlic,    salt
This soup is so good, that I suprise myself. You could swear that some old Middle Eastern lady made it.
Serving Size: 1 (437) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.2...


picture of recipeMiddle Eastern Tomato Soup Recipe - Food.com
olive oil,    curry powder,    pepper,    salt,    tomato juice,    lemon juice,    yogurt (plain)
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.4   Calories from Fat 81 g 56 %   Total Fat 9 g 13 %   Saturated Fat 2.3 g 11 %   Cholesterol 8 mg 2 %   Sodiu...


picture of recipeRed Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice
Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBarb’s Lentil Soup Recipe - Food.com
chicken stock,    olive oil,    cumin,    lentil,    carrot,    onion,    salt,    lemon juice,    water
This is simple and delicious. My friend Barb gets all the credit!
Serving Size: 1 (240) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 37 g 21 %   Total ...


picture of recipeChickpea Soup Recipe - Food.com
chicken stock,    oil,    rosemary,    pepper,    chickpea,    garlic,    tomato,    salt,    pasta
Fast and easy soup for those busy days.
Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 100 g 35 %   Total Fat 11.2 g 17 %   Saturated...


picture of recipeArabian Yellow Lentil Soup Recipe - Food.com
vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic
This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...


picture of recipeRoasted Red Pepper Hummus Soup Recipe - Food.com
red pepper,    chicken stock,    olive oil,    chickpea,    onion,    garlic,    salt
I was in a hurry and added too much liquid to my hummus, but was delighted to call change it into a soup ..warm or cold...my 3 year old son *loved* it. What a great way to eat his veges. :)
Serving Si...


picture of recipeKidney Bean Soup Recipe - Food.com
tomato paste,    oil,    pepper,    parsley,    ginger root,    cumin,    kidney bean,    onion,    garlic,    salt,    salsa,    water
This is a very easy to prepare and tasty recipe. I work and go to school full time so dont have time to prepare fancy stuff. This hardly takes half hour to prepare and very filling and delicious. I go...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeLentil Soup Neomonde Recipe - Food.com
olive oil,    pepper,    parsley,    lentil,    potato,    yellow squash,    carrot,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
Another wonderful recipe from my favorite Middle Eastern deli. Recipe from the Specialty of the House column of the (Raleigh NC) News & Observer
Serving Size: 1 (396) g   Servings Per Recipe: 20   A...


picture of recipeTurkish Yogurt Soup Recipe
butter,    egg yolks,    chicken stock,    mint,    salt,    rice,    yogurt (plain),    water,    flour
Yayla corbası is a classic comfort dish in Turkey. The soup is smooth, creamy, and tangy with a wonderful taste of mint. A must try for all those who love yogurt and creamy soups!
Place rice, sal...


picture of recipeBaba Ghannouj Soup Recipe - Food.com
vegetable stock,    parsley,    lemon,    garlic,    aubergine/eggplant,    eggs,    tahini,    salt
Another find for using the coming garden bounty. The Italiian parsley is growing wildly & the eggplants are coming along more slowly but they'll get there. Received in email from gourmet-recip...


picture of recipeMiddle Eastern Red Lentil Soup Recipe - Food.com
oil,    nutmeg,    coriander,    cumin,    lentil,    lemon,    garlic,    salt,    water
This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. It...


picture of recipeLentil and Spinach Soup Recipe - Food.com
cornstarch,    oil,    lentil,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditi...


picture of recipeHerbed Yogurt Soup Recipe - Food.com
pepper,    mint,    dill,    raisin,    onion,    cucumber,    salt,    yogurt (plain)
This recipe from Extending the Table originated in Iran. I haven't tried it yet but it looks interesting. Submitted for Zaar World Tour 3.
Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER...


picture of recipeLebanese Lentil and Collards Soup Recipe - Food.com
collard greens,    olive oil,    cinnamon,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice,    water
From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME.
Serving...


picture of recipeCarrot And Cilantro Soup Recipe
vegetable stock,    olive oil,    pepper,    coriander leaf,    carrot,    onion,    garlic,    salt
Simple cooked soup with garlic and onions, blended with fresh cilantro
heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till   softened. add carrots and continue to fry for another 4...


picture of recipeCrushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com
olive oil,    saffron,    pepper,    coriander seed,    cumin,    lentil,    onion,    salt,    rice,    lemon juice,    water
This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup!
Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipeGluten-Free Yummy Veggie Soup Recipe - Food.com
cannellini bean,    vegetable stock,    oregano,    dried garlic,    basil,    tomato,    spinach,    balsamic vinegar,    parmesan cheese,    water
I had a bunch of items in my pantry that I wanted to try and use up. As a result I came up with this filling, yet very healthy, soup. Enjoy!
Serving Size: 1 (275) g   Servings Per Recipe: 6   AMT. PER S...


picture of recipeSummer Squash Soup With Mint And Pine Nuts Recipe
chicken stock,    olive oil,    pine nut,    pepper,    mint,    summer squash,    zucchini/courgette,    salt,    parmesan cheese
This is a variation on another very simple zucchini soup that I have posted. The combination of mint and parmesan is really refreshing and the pine nuts give a lovely, delicate flavor.
Quarter the squ...


picture of recipeAndys Red Lentil Soup Recipe
turkey stock,    lemon peel,    chicken stock,    olive oil,    vanilla extract,    cinnamon,    cumin,    dried ginger,    lentil,    carrot,    onion,    garlic,    celery,    honey,    lemon juice
A simple soup that tastes complex
In stew pot saute garlic, onions, celery and carrots for about 10 minutes   Add stock boil for about 10 minutes   Add lentils, lemon rind and slow boil for about an hou...





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