The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Beef Stew Recipe beef stewing meat,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    olive,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water Serve this mediterranean-inspired stew over a dollop of mashed potatoes. Lifted from Cooking Light 2005 annual recipes. Yum. Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minu... recipes with the same ingredients... Beef Stew Recipe | MyRecipes

Mediterranean White Bean Soup Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    potato,    carrot,    onion,    garlic,    salt,    lemon juice This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processo...

Spinach Chicken And Wild Rice Soup Recipe chicken,    chicken soup,    wild rice,    chicken stock,    thyme,    pepper,    spinach,    turkey,    water Vitamin-rich spinach, wild rice, and skinless chicken make this soup hearty and healthy. Complete the meal with a simple mixed green salad. In a 3-1/2- or 4-quart slow cooker, combine the water, broth...

Chicken Soup With Egg And Lemon Broth Recipe chicken breast,    chicken stock,    pepper,    parsley,    dill,    bay leaf,    carrot,    onion,    eggs,    salt,    rice,    lemon juice This is a great soup for winter cold days. Bring chicken broth, onion, carrot, bay leaf and salt to a simmer. Add chicken breasts, cover and gently simmer over low heat for 30 minutes. Remove chicken ...

Slow-Cooker Mediterranean Pork Roast Recipe | SparkRecipes pork loin,    black olive,    greek seasoning,    chicken stock,    cornstarch,    pepper,    fennel,    tomato,    worcestershire sauce,    salt Easy, delicious and healthy Slow-Cooker Mediterranean Pork Roast recipe from SparkRecipes. See our top-rated recipes for Slow-Cooker Mediterranean Pork Roast. 1. Place fennel in slow cooker bowl. Rub ...

Vegetable Puree Recipe chicken,    red bell pepper,    green bell pepper,    vegetables,    olive oil,    pepper,    parsley,    paprika,    bay leaf,    sweet potato,    potato,    carrot,    onion,    garlic,    salt,    stock or broth Great, easy vegetable puree. I don't call it a cream since there's no dairy products in it. Basically you sautee the veggies, add stock and puree! Chop or cube (small pieces) the carrots, pot...

Fasolada Recipe | SparkRecipes red pepper,    vegetable stock,    pepper,    parsley,    oregano,    navy bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...

Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Chunky Turkey Soup, Mediterranean Style Recipe - Food.com chicken,    black olive,    green pepper,    chicken stock,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    green beans,    tomato,    turkey,    salt,    rice,    water A delicious soup recipe that I got out of a1990's cookbook called, Live Long and Healthy. Serving Size: 1 (378) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 184.5   Calories...

Ratatouille-not The Movie Recipe red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...

Mediterranean Beef Stew Recipe | MyRecipes beef stewing meat,    pepper,    cinnamon,    zucchini/courgette,    tomato work time: 5 minutes cook time: 5 hours or 8 hours Instructions Checklist   Step 1   Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on...

Mediterranean Chicken Casserole Recipe - Food.com chicken leg,    chicken stock,    olive oil,    thyme,    pepper,    button mushroom/champignon,    onion,    garlic,    celery,    fava beans,    tomato,    pasta If it's comfort food you're after, look no further than this easy and tasty chicken casserole. Serving Size: 1 (743) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 755.9 ...

Mediterranean Tomato Soup Recipe - Food.com tomato paste,    chicken stock,    olive oil,    onion,    garlic,    celery,    tomato,    pasta I got this recipe from a book called 400 Best Ever Fat Free/Low Fat Recipes by Anne Sheasby. I thought this soup recipe looked absolutely lovely! I personally love soup and this one looks good for the...

Spinach Soup Recipe chorizo sausage,    chicken stock,    kidney bean,    chickpea,    potato,    onion,    tomato,    spinach This soup is fantastic on a chilly day. It's spicy and has alot of spinach and beans. Cook your cubed potatoes and drain and set aside   saute chopped onion in 1 tbs olive oil   add skinned and cube...

Mediterranean Beef Casserole Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    beef steak,    olive oil,    oregano,    olive,    garlic,    sun dried tomatoes,    tomato,    red wine Juicy steak and delicious vegetables, comfort food doesn't get any better than this! Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Calories from...

Mediterranean Chicken Soup Recipe | Real Simple chicken,    kalamata olive,    pepper,    parsley,    chickpea,    lemon,    carrot,    onion,    celery,    salt,    cous cous Mediterranean Chicken Soup Instructions Checklist   Step 1   Rinse the chicken inside and out and pat it dry with paper towels. Place the chicken in a large pot.   Advertisement   Step 2   Cut 3 of the car...

Eggplant Stew Recipe olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice. Place the eggplant in a colander and s...

Egyptian Zucchini Recipe tomato paste,    olive oil,    onion,    zucchini/courgette,    tomato,    stock or broth,    water This simple, savory dish celebrates the summery flavor of zucchini. It's a traditional Ramadan dish in Egypt. Sautee onion in oil, for about 5 minutes   Add the bouillon cube, crumbled, to the onio...

Mediterranean Artichoke Stew Recipe - Food.com red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...

Mediterranean Bean Soup Recipe - Food.com cannellini bean,    bell pepper,    chili dried/powder,    olive oil,    rosemary,    cloves,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    water With the cold weather coming on, I need all the warm soups and stews I can find. This one sounds right up my alley!! It might take some time, but it is done in the crockpot...BONUS!! Serving Size: 1 (...

Mediterranean Bean Casserole Recipe - Food.com tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy. Serving Size: 1 (674) g   Servings Per Recipe: 2...

Mediterranean Beef Stew Recipe - Food.com beef stewing meat,    black olive,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water Try Mediterranean Beef Stew from Food.com. - 83106 Serving Size: 1 (382) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 251.1   Calories from Fat 69 g 28 %   Total Fat 7.7 g 11 %   ...

Mediterranean Chicken-Vegetable Soup Recipe - Food.com chicken breast,    pesto,    chicken stock,    olive oil,    parsley,    navy bean,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    cabbage You can make this a vegan dish by simply substituting the chicken breasts with a meat-substitute (I like Quorn brand), and substitute the chicken broth for vegetable broth. Serving Size: 1 (367) g   Se...

Lamb And Lentil Soup Recipe olive oil,    pepper,    oregano,    cloves,    cumin,    lentil,    mushrooms,    carrot,    onion,    garlic,    tomato,    spinach,    lamb,    red wine vinegar,    salt Inexpensive cuts of lamb, lentils, onions, garlic and spinach make this a "souper" healthy and cheap meal! 1. Add tomatoes to slow cooker, turn to high   2. Add oregano, cumin, spinach and vi...

Mediterranean Roman Bean Soup Recipe - Food.com cranberry bean,    chili dried/powder,    beef stock,    olive oil,    pepper,    coriander,    cinnamon,    cumin,    olive,    sweet potato,    turnip,    onion,    garlic,    green beans,    tomato,    salt Our class makes soup for the faculty once a week during the winter. The soups are made from recipes from all geographic areas that the students are studying. This recipe fits in with the Ancient Greec...

Mediterranean-Style Shrimp Vegetable Soup | Diabetic Recipe - Diabetic Gourmet Magazine tomato sauce,    green bell pepper,    vegetable stock,    seafood stock,    orange peel,    olive oil,    savory,    pepper,    marjoram,    fennel seeds,    bay leaf,    mushrooms,    onion,    garlic,    tomato,    shrimp,    salt,    white wine,    orange juice Recipe for Mediterranean-Style Shrimp Vegetable Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Spray large saucepan with cooking s...

Mediterranean Vegetable Stew Recipe - Food.com red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g   Servings...

Mediterranean Fish Soup Recipe - Food.com tomato sauce,    black olive,    green bell pepper,    chicken stock,    pepper,    fennel seeds,    bay leaf,    basil,    mushrooms,    onion,    garlic,    tomato,    shrimp,    cod,    white wine,    orange juice Try Mediterranean Fish Soup from Food.com. - 31491 Serving Size: 1 (488) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 207.6   Calories from Fat 27 g 13 %   Total Fat 3.1 g 4 %   S...

Mediterranean Fish Stew Recipe - Food.com green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water Easy fish stew that blends various Mediterranean influences. Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...

Mediterranean Bean and Sweet Potato Stew Recipe - Food.com white bean,    chili dried/powder,    olive oil,    turmeric,    cinnamon,    dried ginger,    raisin,    sweet potato,    onion,    garlic,    tomato,    sweet pepper,    stock or broth,    water As we try to eat healthier, I have been adapting more of my favorites to be low fat and chock full of veges. My husband was skeptical on this one but gave it a 10 once he tasted it. Serving Size: 1 (5...

Mediterranean Seafood and Orzo Soup Recipe - Food.com orzo pasta,    chili dried/powder,    seafood stock,    orange peel,    olive oil,    parsley,    fennel seeds,    bay leaf,    onion,    tomato,    clam,    halibut,    white wine,    lemon juice Server this soup with French bread toasts topped with chopped marinated artichoke hearts that have been tossed with a little olive oil. From Bon Appetit. Serving Size: 1 (1060) g   Servings Per Recipe:...

Crockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....

Tomato Soup Exotica Recipe | SparkRecipes quinoa,    vegetable stock,    curry powder,    saffron,    pepper,    jalapeno,    onion,    garlic,    tomato,    salt,    brown sugar,    water Adapted from Jennifer Baina€™s recipe in The Toronto Star, this recipe takes your typical tomato soup and brings it to a whole new level of exoticism with the addition of curry, quinoa and...

Vegan Leek & Garlic Artichoke Soup Recipe | SparkRecipes vegetable stock,    thyme,    potato,    leek,    garlic,    artichoke,    lemon juice,    water Adapted from a recipe in the Vegetarian Times, this is a great soup to celebrate the fresh flavours of spring artichokes and leeks. Saute leeks and 10 cloves garlic for 5 minutes in a large pot using ...

Spicy Calamari Chowder Recipe | SparkRecipes red potato,    sweet onion,    red bell pepper,    seafood stock,    thyme,    oregano,    chili pepper,    bay leaf,    lime,    carrot,    garlic,    celery,    tomato,    squid,    worcestershire sauce,    salt If you like conch chowder, try this version using calamari. It is thick and hearty with robust seafood flavour and just enough spiciness to tickle the tongue. This recipe calls for both the squid tube...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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