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appetizer,main,side: stir fry and curry, stir fry
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 containing seafood

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeMediterranean Chicken and Artichoke Stir Fry Recipe - Food.com
chicken breast,    green bell pepper,    brown rice,    olive oil,    pepper,    parsley,    basil,    lemon,    onion,    garlic,    artichoke,    salt
Simple ingredients with lots of flavor!
Serving Size: 1 (328) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 407.9   Calories from Fat 97 g 24 %   Total Fat 10.8 g 16 %   Saturated ...


picture of recipeMediterranean Spinach Recipe - Food.com
feta cheese,    pepper,    dill,    caper,    spring onion,    garlic,    tomato,    spinach
An attractive side dish.
Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 72   Calories from Fat 26 g 37 %   Total Fat 2.9 g 4 %   Saturated Fat 1.7 g 8 %   Chole...


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picture of recipeCurried Lentils And Couscous Recipe
red pepper,    olive oil,    pepper,    ginger root,    cayenne pepper,    cinnamon,    lentil,    carrot,    garlic,    salt,    cous cous
A really yummy concoction I threw together one day and ended up liking. You can add more or less cayenne pepper depending on how spicy you want it.
Bring lentils, ginger and about 4 cups water to boil...


picture of recipeBraised Curried Savoy Cabbage With Toasted Peanuts Recipe by Healthycooking | ifood.tv
chicken stock,    oil,    peanut,    curry powder,    onion,    cabbage,    water
In a 12-inch skillet, heat the oil and stir in the curry powder until blended.   Add the onion; when it's sizzling, add the broth and cabbage.   Cook over medium heat, stirring, until slightly wilte...


picture of recipeTatsuta Age Recipe by admin | ifood.tv
chicken breast,    msg,    green pepper,    cornstarch,    oil,    pepper,    soy sauce,    salt,    sake,    sherry
Slice chicken meat into thin pieces so that it can be eaten without cutting.   Mix sake (or sherry) and soy sauce together and place chicken in this for about 30 minutes.   Cut peppers into halves and t...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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