Whole Grain Hot Cereal Recipe - Food.com cornstarch,    barley,    wheat,    oats,    salt,    water This is a hearty whole-grain breakfast that I created for my 5 year old, who requested porridge a la Wallace and Gromit. Serving Size: 1 (248) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Oatmeal With Blueberries and Coconut Recipe - Food.com oats,    coconut milk,    coconut,    blueberry,    water This is a tasty variation on oatmeal, using coconut milk in place of half of the usual milk or water. This was written using the measurements for McCann's Quick-Cooking Oats. If you use other bran...

Eggy Oatmeal Recipe - Food.com egg substitute,    oatmeal,    vanilla,    cinnamon,    salt,    artificial sugar,    water Custard-like oatmeal Serving Size: 1 (462) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.3   Calories from Fat 42 g 19 %   Total Fat 4.7 g 7 %   Saturated Fat 0.9 g 4 %   Choles...

Tropical Muesli Recipe - Food.com oatmeal,    banana,    pineapple,    coconut extract,    coconut,    raisin,    yogurt (plain) A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap to make, esp. if you buy the ingredients at a bu...

Breakfast No Bake Granola Bars Recipe - Food.com rice cereal,    oatmeal,    vanilla,    raisin,    peanut butter,    light corn syrup,    brown sugar Make your own granola bars to pack for lunches. Healthier than store bought. Serving Size: 1 (39) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 38 g 25...

Kevin's Oatmeal Recipe - Food.com wheat bran cereal,    wheat,    oats,    flax seed/linseed This is a basic recipe for the oatmeal I give DH in the mornings. He wanted something that will be healthier for him when he's training and get the good flax at the same time. I must admit that I ...

Slice 'n' Go Oatmeal Recipe - Food.com butter,    oats,    raisin,    salt,    brown sugar,    water This comes from Mr. Food. I thought I'd give it a try with my kids when their in a hurry to get to school. This needs to chill over night. Serving Size: 1 (251) g   Servings Per Recipe: 8   AMT. PER...

Delicious Oat Bran Cereal Recipe - Food.com oats,    cinnamon,    plum,    sugar,    grapefruit juice,    water This is a quick & tasty way to lower your cholesterol. Its a good way to combine recommended ingredients and has an attractive color too. If you don't have grapefruit juice you can use all wat...

Very Easy Tasty Muesli Recipe - Food.com oats,    almond,    nuts,    coconut,    currant (zante) I usually can't stomach breakfast, but this is so good I'm actually excited to eat this in the mornings! Serving Size: 1 (67) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calori...

Gfl Oatmeal Recipe - Food.com oats,    pecan,    vanilla,    salt,    brown sugar,    water Great home-made oatmeal recipe Serving Size: 1 (35) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 48 g 34 %   Total Fat 5.4 g 8 %   Saturated Fat 0.6 g 2...

Apricot Honey Oatmeal Recipe - Food.com oats,    cinnamon,    apricot,    honey,    water A yummy breakfast for a weekend treat! My roommates mother brought this recipe to my attention. Serving Size: 1 (322) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 407.1   Calori...

Fruit and Almond Muesli Recipe - Food.com dried fruit,    oats,    almond,    vegetable fat spread,    honey,    milk,    yogurt (plain) After I returned from Europe, I couldn't find a muesli recipe that was exactly what I had experienced there. After a little trial and error, I came up with this recipe which is close enough. I can...

Oatmeal Brulee Recipe - Food.com oats,    salt,    brown sugar,    water,    half and half A deluxe oatmeal made in ramekins with a brown sugar topping. Serving Size: 1 (160) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.5   Calories from Fat 19 g 14 %   Total Fat 2...

Low Carb Oatmeal Recipe - Food.com textured vegetable protein,    flax seed/linseed,    cinnamon,    sugar,    cream,    water It tastes just like Irish Oatmeal Serving Size: 1 (69) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 40   Calories from Fat 28 g 71 %   Total Fat 3.2 g 4 %   Saturated Fat 0.3 g 1 ...

Dr. Perricone's Stop the Clock Cereal Recipe - Food.com soya flour,    oats,    almond,    sesame seed,    flax seed/linseed,    milk powder I got this out of Dr. Perricone's Weight-Loss Diet book. I have a friend that swears by it, and I am just beginning to eat it daily. It can be a little thick, so I will usually pour a little cream...

Orange Granola Recipe - Food.com orange peel,    cooking spray,    wheat germ,    oats,    hazelnut,    almond,    cinnamon,    coconut,    honey,    orange juice Easy and delicious breakfast granola, or for a snack. Top with fresh fruit and/or yogurt to complete the meal. I love to give this as a gift too in a jar with a pretty ribbon. Serving Size: 1 (65) g   ...

Peaches and Cream Oatmeal Recipe - Food.com oats,    peach,    milk,    water Serving Size: 1 (235) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 188.7   Calories from Fat 24 g 13 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Wind River Mountain Muesli Recipe - Food.com wheat germ,    wheat,    oats,    hazelnut,    raisin,    apple A specialty recipe found online from the Window on the Winds Bed and Breakfast Inn in Pinedale, Wyoming. Rather than hazelnuts I tend to use cashews, almonds, or sunflower seeds, whatever I have on ha...

Creamy Oatmeal With Banana and Raisins Recipe - Food.com oats,    banana,    raisin,    milk,    water A simple and healthy breakfast naturally sweetened with fruit. Serving Size: 1 (204) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 214.7   Calories from Fat 27 g 13 %   Total Fat ...

Apricot Oat Bran Hot Breakfast Cereal Recipe - Food.com sweetener,    oats,    vanilla extract,    apricot,    brown sugar,    milk,    water A warm tasty low-cal breakfast cooked in the microwave. Serving Size: 1 (311) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 222.7   Calories from Fat 33 g 15 %   Total Fat 3.7 g 5...

Kangaroo House B and B's Whole Grain Hot Cereal Recipe - Food.com wheat berry,    brown rice,    barley,    flax seed/linseed,    raisin,    water Serving Size: 1 (220) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 495.3   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodiu...

Crockpot Granola Recipe - Food.com dried fruit,    butter,    chia seed,    pumpkin seeds,    oats,    sunflower seeds,    almond,    honey Simple, easy, healthy, delicious granola with minimal effort. Serving Size: 1 (93) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 374.9   Calories from Fat 110 g 30 %   Total Fat ...

Stop the Clock Cereal Recipe - Food.com soya flour,    oats,    almond,    sesame seed,    milk powder A recipe from Nutritionist Cheryl Forberg, from the book of the same title. Delicious! To make pancakes with this mix, measure 35g mix, 35g cottage cheese, 1 egg, 1 tsp mixed spice and 1 tsp vanilla. ...

Crock Pot Toasted Cereal Recipe - Food.com oil,    oats,    walnut,    peanut butter,    tahini,    honey,    milk A delicious mouth-feel, and taste, when used as breakfast cereal. Home-grown. Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 789.7   Calories from Fat 395 g ...

Quick Pumpkin Muesli Recipe - Food.com lemon peel,    oats,    almond,    raisin,    pumpkin,    honey,    yogurt (plain) I found this in an article on greatist.com and it sounds good. Plus, I like that it's quick and could be thrown together on a hectic morning. This makes one serving. Serving Size: 1 (237) g   Servi...

Amaranth Breakfast Fruit Bowl - Elimination Diet Recipe - Food.com cinnamon,    berries,    amaranth,    maple syrup,    rice milk,    water Cooked amaranth, berries, maple syrup, cinnamon and a splash of rice milk so much better than oatmeal!! This has become a staple for me on this Elimination Diet. I cook up a big batch of amaranth. The...

All Natural High-Protein Overnight Oats Recipe - Food.com cottage cheese,    oats,    walnut,    cinnamon,    raisin,    milk Wholesome natural high protein and high fiber breakfast. Very filling and delicious start to the day! Serving Size: 1 (263) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 388.3   ...

Bananas Foster Oatmeal Recipe - Food.com caramel,    oats,    pecan,    banana,    rum flavoring,    cream I cook this the night before in a slow cooker so it's ready at breakfast time! Serving Size: 1 (554) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1643.1   Calories from Fat ...

Wafers-N-Oats Recipe - Food.com oats,    vanilla extract,    wafers,    ice cream,    water This a great comfort food for those who like oats and the flavor of vanilla. Serving Size: 1 (330) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 582.7   Calories from Fat 189 g 3...

Crunchy Granola Recipe - Food.com oats,    pecan,    vanilla extract,    cinnamon,    salt,    brown sugar,    condensed milk,    water This recipe is a combo of Food Network hosts Kathleen Daelemans and Paula Deen. Great snack with added dried fruit. Great topping for yogurt. Or I like it with milk as cereal. Serving Size: 1 (48) g   ...

Raw Food Oatmeal Recipe - Food.com flax seed/linseed,    cinnamon,    banana,    apple,    water Serving Size: 1 (256) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 157.7   Calories from Fat 24 g 15 %   Total Fat 2.7 g 4 %   Saturated Fat 0.3 g 1 %   Cholesterol 0 mg 0 %   Sodiu...

Wheat Cereal With Apple Butter and Almonds Recipe - Food.com cream of wheat,    almond,    apple,    brown sugar,    milk Adapted from Everyday Food. Serving Size: 1 (343) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 376.5   Calories from Fat 46 g 12 %   Total Fat 5.2 g 7 %   Saturated Fat 0.8 g 3 % ...

Chunky Granola Recipe - Food.com canola oil,    oats,    sunflower seeds,    almond,    sesame seed,    flax seed/linseed,    honey,    brown sugar,    yogurt (plain) This is almost like a nut brittle. From Food & Wine, December 2007. Serving Size: 1 (90) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 431.9   Calories from Fat 215 g 50 %   ...

Golden Oats Recipe - Food.com oatmeal,    oats,    eggs,    vegetable fat spread,    water A breakfast cereal or a dinner side dish. This is a lower calorie and sodium (but just as tasty) version of the Quaker Oats recipe. Since the final cooking stage is just add water, it's also suita...

Peaches and Cream Oatmeal Recipe - Food.com oats,    vanilla,    peach,    salt,    condensed milk,    water Sweet and creamy oatmeal Serving Size: 1 (234) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 162.9   Calories from Fat 20 g 12 %   Total Fat 2.2 g 3 %   Saturated Fat 0.4 g 1 %   Ch...

Banana-Berry Oatmeal Recipe - Food.com wheat germ,    oatmeal,    banana,    berries,    honey,    milk This recipe is featured in the book The Origins Diet. Serving Size: 1 (421) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 445.7   Calories from Fat 42 g 9 %   Total Fat 4.7 g 7 % ...

Tony's Granola Recipe - Food.com dried fruit,    olive oil,    oil,    oats,    nuts,    sesame seed,    coconut,    honey,    maple syrup,    brown sugar,    chocolate I got this granola recipe from a friend. You can change up the type of nuts (we like almonds and pistachios) and dried fruit (cranberries and papaya). We usually leave out the chocolate chips, but pea...

Warm and Nutty Cinnamon Quinoa Recipe - Food.com quinoa,    pecan,    cinnamon,    blackberry,    agave syrup,    milk,    water This recipe is from Dr. John La Puma's recent release - Chef MD's Big Book of Culinary Medicine. I found it at 101cookbooks.com. Their description follows: I used red quinoa here, but you can ...

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