Healthy Monkey Morning Oatmeal Recipe - Food.com oats,    cinnamon,    banana,    peanut butter,    milk,    water An easy, healthy way to start the day. Very satisfying!! Serving Size: 1 (362) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 231.8   Calories from Fat 24 g 11 %   Total Fat 2.7 g ...

Simple and Quick Banana Cinnamon Oatmeal Recipe - Food.com sweetener,    oats,    cinnamon,    banana,    salt,    almond essence,    water Serving Size: 1 (396) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 210.3   Calories from Fat 24 g 12 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Banana Couscous Recipe - Food.com evaporated milk,    vanilla,    cinnamon,    banana,    cous cous My son poured agave syrup on this and ate with abandonment. Serving Size: 1 (288) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 439.5   Calories from Fat 91 g 21 %   Total Fat 10....

Apple Cinnamon Oats for Surelim Recipe - Food.com oats,    nutmeg,    cinnamon,    apple,    milk I was doing the sureslim diet and needed to make something warming for breakfast. With the limited food allowed and no sugar, this is what I came up with. Serving Size: 1 (508) g   Servings Per Recipe:...

Crock Pot Hot Multigrain Cereal Recipe - Food.com cereal,    oats,    raisin,    apple,    salt,    water One of my favorite ways to begin the day, and you can use your slow cooker to ensure that all family members get off to a nutritious start. Cook the cereal overnight and leave the slow cooker on Warm ... recipes with the same ingredients... Crockpot Hot Multigrain Cereal - Recipe #21266 - Foodgeeks

Creamy Maple Polenta Recipe - Food.com butter,    cornstarch,    salt,    maple syrup,    milk,    water This sounded interesting and like it could be quite good, so I am sharing it with Zaar. Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 297.2   Calories from ... recipes with the same ingredients... Creamy Maple Polenta Recipe | Bon Appetit

Blueberry Carob Oatmeal Recipe - Food.com oatmeal,    oats,    carob,    blueberry,    salt,    brown sugar,    soy milk Chocolatey goodness for breakfast! When paired with a cup of coffee, the day couldn't start any better! Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Granola Bars Recipe butter,    dried cranberry,    wheat germ,    oatmeal,    almond,    vanilla extract,    date,    coconut,    apricot,    salt,    honey,    brown sugar I came across the recipe and decided to try it out. It's versatile - use your favorite dried fruits - and also quite healthy. Enjoy! Preheat the oven to 350 degrees F.   Butter an 8 by 12-inch baki... recipes with the same ingredients... Homemade Granola Bars Recipe - Food.com Homemade Granola Bars Recipe | SparkRecipes

Vegan Bircher Style Muesli Recipe - Food.com pumpkin seeds,    oats,    sunflower seeds,    prune,    apricot,    apple,    soy milk The basis for this filling and portable breakfast is rolled oats, and soy (or rice, or nut ) milk. Everything else is up to you! Dried fruit, nuts, coconut threads, grated apple.. you choose. Serving ...

Breakfast Barley Recipe - Food.com barley,    cinnamon,    raisin,    apple cider,    lemon juice,    apple juice,    water This fragrant porridge cooks for about an hour unless you use quick barley. Make a whole batch and eat it over several days. The soluble fiber in barley has a very low glycemic index and has been show...

Breakfast Parfaits Recipe - Food.com oatmeal,    pineapple,    strawberry,    vanilla yogurt,    peach yogurt Again this is a recipe I found in a magazine years ago. It is really good and different. Just remember to make it ahead of time. Serving Size: 1 (131) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...

Power Granola Recipe - Food.com dried cranberry,    wheat germ,    oats,    almond,    vanilla,    nutmeg,    cinnamon,    raisin,    apricot,    honey The summer version of my winter power oatmeal. Serving Size: 1 (76) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 283   Calories from Fat 59 g 21 %   Total Fat 6.6 g 10 %   Satura...

Sunrise Delight Oatmeal Recipe - Food.com oats,    cinnamon,    banana,    raisin,    sugar,    orange juice,    apple juice found on mrbreakfast.com... haven't made it yet but can't wait to try! Serving Size: 1 (187) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 318.7   Calories from Fat 26 g ...

Like Country Choice Multi Grain Hot Cereal Recipe - Food.com cereal grains,    rye,    barley,    wheat,    oats A copycat version of Country Choice brand organic Multi Grain Hot Cereal. Nutritious, filling, stick-to-the-ribs good. Luckily, all the ingredients listed I can easily find in the bulk bins at any of ...

Muslei Recipe - Food.com wheat germ,    oats,    almond,    cinnamon Healthy, easy to make, breakfast. I use milk instead of water and I like to add a small container of yogurt before eating. Good shot of fiber and calcium! Serving Size: 1 (46) g   Servings Per Recipe: ...

Warm Honey Oats Recipe - Food.com oats,    flax seed/linseed,    dried ginger,    pear,    honey,    water This came from Fitness magazine. I have not tried this, just posting for safe keeping. Serving Size: 1 (272) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 347.1   Calories from F...

Creamy Apricot Oatmeal - Volumetrics Recipe - Food.com oats,    nutmeg,    apricot,    brown sugar,    milk energy density of .90 Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 286.6   Calories from Fat 26 g 9 %   Total Fat 3 g 4 %   Saturated Fat 0.8 g 3 %   Choleste...

Frumenty Recipe - Food.com wheat,    raisin,    fruit,    honey,    brown sugar,    water,    half and half Frumenty is a kind of porridge made from wheat boiled in milk. The recipe can be found in Medieval cookbooks, but it's thought that the dish may even date back to prehistoric times. Although it is...

American Heart Assocations Homemade Breakfast Muesli Recipe - Food.com wheat bran cereal,    dried cranberry,    oats,    almond,    cinnamon,    brown sugar This healthy but tasty recipe came from the America heart assocations quick and easy cookbook Serving Size: 1 (34) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 99.4   Calories f...

Quinoa With Toasted Almonds and Cranberries Recipe - Food.com dried cranberry,    quinoa,    almond,    cinnamon,    bay leaf,    salt,    water Quinoa with Toasted Almonds and Cranberries, from the back of the package. Organic Natures Earthly Choice. I added 1 Tbl spoon pine nuts and left out the salt. Serving Size: 1 (162) g   Servings Per Re...

Chewy Granola Recipe - Food.com butter,    rice cereal,    dried cranberry,    oats,    almond,    sesame seed,    coconut,    raisin,    honey,    maple syrup,    corn syrup,    brown sugar Chewy granola, tasty and delicious! Serving Size: 1 (46) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 166.4   Calories from Fat 45 g 27 %   Total Fat 5 g 7 %   Saturated Fat 1.8 ...

Creamy Polenta Recipe - Food.com polenta,    lemon peel,    cornstarch,    salt,    cream,    milk,    water Rich and very creamy. Serving Size: 1 (222) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.4   Calories from Fat 144 g 59 %   Total Fat 16 g 24 %   Saturated Fat 9.7 g 48 %   Cho...

Homemade Flax N' Oats Recipe - Food.com oats,    flax seed/linseed,    salt,    sugar,    water Is anyone else as obsessed as I was with Nature's Path instant Flax n' Oats oatmeal? Well, worry no more if you run out! This one is a taste-alike with easy ingredients and can be mixed up ahe...

I Can't Believe This is Microwaved Oatmeal! Recipe - Food.com oats,    cinnamon,    sugar,    cream,    milk,    water My dad showed me this technique for making oatmeal in the microwave. I never microwaved oatmeal because it always boiled over and never tasted as good. And instant oatmeal is truly awful. This recipe ...

Make Your Own Instant Blueberry Cream Oatmeal Recipe - Food.com oatmeal,    oats,    cinnamon,    blueberry,    salt,    sugar,    milk powder Cheaper healthier oatmeal packets. Serving Size: 1 (42) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 144.5   Calories from Fat 17 g 12 %   Total Fat 2 g 3 %   Saturated Fat 0.4 g ...

Sweet Couscous With Figs Recipe - Food.com butter,    fig,    salt,    cous cous,    turbinado sugar,    brown sugar,    milk A breakfast pasta dish Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 338   Calories from Fat 96 g 28 %   Total Fat 10.7 g 16 %   Saturated Fat 6.5 g 32 %   Cho...

Soaked Granola Recipe - Food.com butter,    coconut oil,    oatmeal,    date,    coconut,    honey,    yogurt (plain),    water Homemade granola perfect for breakfast or snacking Serving Size: 1 (108) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 382.6   Calories from Fat 135 g 35 %   Total Fat 15 g 23 % ...

Delicious Dessert Grits Recipe - Food.com butter,    grits,    salt,    brown sugar,    water This is the way I grew up eating grits in the northwest and we often ate them for breakfast! It's simple and very tasty! Serving Size: 1 (283) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Fried Cream of Wheat a K a the Farina Project Recipe - Food.com butter,    cream of wheat,    salt,    maple syrup,    water I guess you would categorize this as the West coast version of Serving Size: 1 (1142) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 30.4   Calories from Fat 0 g 1 %   Total Fat 0 ...

Polenta Croutons Recipe | MyRecipes cornstarch,    cooking spray,    salt,    water,    half and half Toss these in a salad or enjoy them as a snack. To vary the flavor, add cheeses or herbs. Spray your knife with cooking spray between cuts to slice the polenta easily. Instructions Checklist   Step 1   ...

Easy Peasy Caramel Granola Recipe - Food.com butter,    caramel,    oats,    cinnamon,    brown sugar,    sugar I got this recipe from ALl Recipes - I love granola in my yogurt but this is super easy to make and goes great with ice cream, or just by itself! It's much sweeter than the classic honey granola s...

Orange Grits Recipe - Food.com grits,    orange peel,    salt,    brown sugar,    orange juice,    water I thought this was something different for breakfast. Recipe source: local newspaper Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 117.8   Calories from Fat...

Apple Bulgur Breakfast Recipe - Food.com bulgur wheat,    sweetener,    apple,    cheese,    milk,    yogurt (plain) Vary the fruit, if you like, or add fresh fruit to the plain soaked bulgur. Serving Size: 1 (36) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 41   Calories from Fat 9 g 22 %   To...

Yogurt Martini Parfait Recipe - Food.com muesli,    coconut,    mandarin,    blueberry,    strawberry yogurt A great breakfast treat and it looks great layered in a martini glass Serving Size: 1 (196) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 221   Calories from Fat 56 g 26 %   Total...

Breakfast Granola Recipe - Food.com dried cranberry,    olive oil,    oats,    walnut,    pecan,    almond,    vanilla extract,    cinnamon,    raisin,    cherry,    honey This recipe came from our local newpaper insert. The original author is Kathie Junker from Lafayette, Tenn. I gave it a try and I love this cereal so much it is all I eat for breakfast now. It...

Orange Pecan Skillet Millet Recipe - Food.com butter,    millet,    pecan,    vanilla extract,    salt,    orange juice Most people are used to thinking about millet as bird food, if they think of it at all. However, for many countries in the world millet is a staple grain like wheat is in the United States. Here is an...

My Best Friend's Best Granola Bars Recipe - Food.com butter,    oats,    almond,    coconut,    cranberry,    chocolate,    condensed milk These are healthy and delicious granola bars that my best friend made for me and my kids many a time... She got the recipe from allrecipes.com and I'm including her variations (they're fantast...

Irish Flummery Recipe - Food.com heavy cream,    oatmeal,    almond,    berries,    honey,    irish whisky,    lemon juice Flummery is a very old Irish dessert. This recipe is from Classic Irish Recipes Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 427.9   Calories from Fat 260 g...

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