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cuisine: eastern africaX

picture of recipeYeshimbra Assa -- Ethiopian Chickpea fish and Sauce Recipe - Food.com
berbere,    chickpea flour,    oil,    white peppercorn,    onion,    garlic,    salt,    water
This is traditionally served during Lent with a lentil salad and injera.
Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 429.1   Calories from Fat 165 g 38 % ...


picture of recipeDabo Kolo (Crunchy Spice Bites) Recipe
berbere,    oil,    salt,    sugar,    flour
Preheat oven to 350℉ (180℃).   In a bowl combine flour, berbere, sugar and salt.   Gradually mix in about ⅔ cup of water until a thick paste is formed.   Dump the mixture onto a floured...


 
 
picture of recipeEthiopian Style Samosas With Marmalade Recipe - Food.com
butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour
Due to the long trading history between India and Ethiopia, samosas have been a staple food item for Ethiopians. Samosas are traditionally deep-fried but this recipe has been modified for pan frying.
...


picture of recipeEthiopian Beef and Peppers | Recipes Wiki | Fandom
beef sirloin steak,    bell pepper,    oil,    turmeric,    ginger root,    cloves,    green chili,    cinnamon,    cardamom,    onion,    garlic,    red wine
6 Green chiles, skinned, seeded, chopped (or 7) 2 tsp fresh ginger, peel,chop 4 cl garlic 1/4 tsp Ground cardamom 1/4 tsp Ground tumeric 1/4 tsp Ground cinnamon 1/4 tsp Ground cloves 1/2 cup red wine ...

recipes with the same ingredients...
Ethiopian Beef and Peppers Recipe - Food.com


picture of recipeEthiopian Chicken Stew Recipe - Food.com
butter,    chicken,    tomato paste,    oil,    onion,    garlic,    eggs
Serving Size: 1 (501) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 789.7   Calories from Fat 555 g 70 %   Total Fat 61.8 g 95 %   Saturated Fat 19.6 g 98 %   Cholesterol 397.8 mg 1...


picture of recipeSpicy Ethiopian Chicken Recipe - Food.com
butter,    chicken breast,    ginger root,    cardamom,    allspice,    onion,    cajun seasoning,    water
You should serve this with warm pita bread.
Serving Size: 1 (491) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 320.4   Calories from Fat 169 g 53 %   Total Fat 18.9 g 29 %   Satur...


picture of recipeYemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com
oil,    pepper,    chili pepper,    lentil,    shallot,    red wine vinegar,    salt
This is traditionally served during lent either on its own or with injera bread.
Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 67 g...


picture of recipeInjera Recipe - Food.com
pancake,    baking mix,    canola oil,    water
This unleavened bread of Ethiopia is really a huge pancake made in special large pans with heavy covers. The combination of buckwheat flour mix and biscuit mix seems to produce the closest substitute ...


picture of recipeUgandan Vegetable Casserole | Recipes Wiki | Fandom
oil,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    spinach,    salt
The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites. 2 tablespoons vegetable oil 1 small Onion, ...


picture of recipeDabo Kolo Recipe - Food.com
butter,    berbere,    wholewheat flour,    salt,    sugar,    water
Another great bread from Ethiopia. This is a spicy, crunchy snack.
Serving Size: 1 (18) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 52.9   Calories from Fat 18 g 36 %   Total ...


picture of recipeCoconut Candy (Uganda) | Recipes Wiki | Fandom
cinnamon,    coconut,    salt,    sugar
In Tanzania Kashatas are a great favorite in the market place and in Tanzanian homes they are served at tea time instead of cakes or cookies. 2 cups Sugar 2 cups MOIST coconut (canned) 1 tsp. cinnamon...


picture of recipeUganda Mandazi --Fried Dough Recipe - Food.com
cornstarch,    oil,    wholewheat flour,    eggs,    sugar,    milk
Amandazi is a traditional Ugandan recipe for a classic snack made from a pastry of corn meal and wheat flour bound with egg and milk that's fried in oil before serving.
Serving Size: 1 (53) g   Ser...


picture of recipeGlazed Pineapple Madagascar with St. &rew's Glaca Recipe | MyRecipes
brine,    green peppercorn,    pineapple,    honey,    sugar,    white rum,    orange juice
Learn how to make Glazed Pineapple Madagascar with St. Andrew's Glacé. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Prepare St...


picture of recipeMadagascar Manioc Soup (Cassava) Recipe - Food.com
cassava,    tomato,    salt,    water,    meat
I found this after a trip to Madagascar. I had to translate it from French.
Serving Size: 1 (1051) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 748.5   Calories from Fat 13 g 2 ...


picture of recipeYe'abesha Gomen Recipe - Food.com
collard greens,    red onion,    green pepper,    oil,    garlic,    salt,    water
Vegetable dishes like this are served on one huge sourdough pancake, called an injeera.
Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 715.4   Calories from ...


picture of recipeMozambican Roasted Chicken | Recipes Wiki | Fandom
chicken,    oil,    paprika,    cayenne pepper,    dried ginger,    dried garlic,    salt
1 teaspoon cayenne pepper 1 tablespoon salt 1 teaspoon garlic powder 1⁄2 teaspoon ginger powder 1 teaspoon paprika powder 125 ml salad oil 4 chickens Mix everything well by each other. Cover 4 c...


picture of recipeMalawian Pancakes | Recipes Wiki | Fandom
yeast,    oil,    baking powder,    water,    flour
1 teaspoon dry yeast 21⁄2 cups warm water 4 cups flour 1 teaspoon baking powder oil Dissolve the yeast in the water, add it to the flour, and mix well. Let the mixture stand at room temperature ...


picture of recipeTanzanian Pineapple Nut Salad | Recipes Wiki | Fandom
cashew,    banana,    pineapple,    coconut,    honey,    cream
Tanzanian pineapple Nut Salad 1 can of pineapple chunks 1/4 cup flaked coconut 1/8 cup cashews 1 ripe banana cream & honey In a bowl mix together the can of pineapple chunks with the cashews and c...


picture of recipeTanzanian Pie | Recipes Wiki | Fandom
cornstarch,    salt,    sugar,    papaya juice,    lemon juice,    guava juice,    apricot juice
11⁄2 cups papaya or guava or apricot nectar. 4 tbsp cornstarch 4 tbsp lemon juice 4 tbsp sugar 1⁄2 tsp salt Dissolve cornstarch in lemon juice. Add to the nectar and cook until thick. Add ...


picture of recipeNhopi-Corn Meal With Pumpkin (Zimbabwe) Recipe - Food.com
cornstarch,    pumpkin,    peanut butter,    salt,    sugar,    water
This is a popular dish among Zimbabweans. It's very basic and is served often. You can use canned pumpkin, but you may need to adjust water to get the right texture. Prep time does not include coo...


picture of recipeAvocado Tanzanian Salad | Recipes Wiki | Fandom
salad,    avocado,    shrimp,    tuna,    salmon
avocado Tanzanian Salad 1/2 avocado per person shelled shrimps Tuna fish (tinned) cold salmon flaked mixed vegetable salad diced Wash and cut avocado in half lengthwise and remove the stone. Blend sel...


picture of recipeRwandan Fried Beans (Ibiharage) Recipe - Food.com
white bean,    oil,    red peppercorn,    pepper,    onion,    garlic,    salt
This is a traditional recipe from the central African nations of Rwanda and Burundi.
Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 403.5   Calories from Fat...


picture of recipeMadagascar Akoho Misy Sakamalao Recipe - Food.com
chicken,    oil,    ginger root,    garlic,    salt
I learned a number of Malagasy recipes after I had been on a mission trip there. This is chicken with garlic and ginger and is pronounced ah-KOO-hoo mee-see sha-kah-mah-LAH-no.
Serving Size: 1 (232) g...


picture of recipeMadagascar Lasary Voatabia Recipe - Food.com
hot sauce,    spring onion,    tomato,    salt,    water
This is a tomato and scallion salad. Simple.
Serving Size: 1 (61) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 12.1   Calories from Fat 0 g 8 %   Total Fat 0.1 g 0 %   Saturated F...


picture of recipeBerbere Recipe | MyRecipes
red peppercorn,    pepper,    cloves,    cinnamon,    dried ginger
Learn how to make Berbere. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine all ingredients in a small bowl.   Advertisement   Nutrit...


picture of recipeMadagascar Beef With Cress Recipe - Food.com
pepper,    watercress,    onion,    garlic,    tomato,    beef,    salt,    water
This is one I had to translate from French. I found it after a mission trip to Madagascar. I left it in the manner it was written. Just use common sense to make.
Serving Size: 1 (743) g   Servings Per ...


picture of recipePasta Saltata Ethiopian Style Recipe - Food.com
hot sauce,    olive oil,    almond,    basil,    potato,    shallot,    garlic,    garden rocket,    salt,    parmesan cheese,    pasta,    lemon juice
Italian influences from when Ethiopia was part of Africa Orientale Italiana (Italian East Africa). The traditional Genovese version of the dish also has potatoes in it.
Serving Size: 1 (390) g   Servin...


picture of recipeGinger-Carrot Chutney Recipe - Food.com
butter,    vegetable stock,    olive oil,    thyme,    ginger root,    cardamom,    carrot,    shallot,    garlic,    salt,    honey,    sugar
This traditional Ethiopian recipe is great paired with meat and poultry dishes.
Serving Size: 1 (487) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 38.5   Calories from Fat 17 g ...


picture of recipeEthiopian Mashed Potatoes Recipe - Food.com
butter,    olive oil,    curry powder,    turmeric,    coconut milk,    sweet potato,    potato,    sweetcorn,    salt
This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes.
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeBerbere Spice Blend Recipe | MyRecipes
red pepper,    turmeric,    pepper,    paprika,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger,    allspice,    salt
Learn how to make Berbere Spice Blend. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine all ingredients in a small skillet. Cook ov...


picture of recipeEthiopian Beef in Pepper Sauce Recipe - Food.com
red pepper,    beef steak,    olive oil,    turmeric,    ginger root,    jalapeno,    cardamom,    onion,    garlic,    salt,    vegetable fat spread,    white wine
Posted for ZWT7.
Serving Size: 1 (217) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 287.6   Calories from Fat 95 g 33 %   Total Fat 10.6 g 16 %   Saturated Fat 3.4 g 16 %   Cholest...


picture of recipeEast African Eggplant Stew Recipe - Food.com
tomato paste,    oil,    curry powder,    cayenne pepper,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water
guilt free and so....... yum
Serving Size: 1 (506) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 280.5   Calories from Fat 106 g 38 %   Total Fat 11.9 g 18 %   Saturated Fat 1.6 g ...


picture of recipeUgandan Smoked Fish Stew Recipe - Food.com
tomato paste,    oil,    curry powder,    dill,    onion,    garlic,    tomato,    fish,    water
This appears to be a common Ugandan recipe, so here ya go, Mr. Fitch! It looks absurdly easy!
Serving Size: 1 (106) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.4   Calories ...


picture of recipePrawns Mozambique | Recipes Wiki | Fandom
chili dried/powder,    olive oil,    oil,    parsley,    coriander,    red chili,    lemon,    onion,    garlic,    prawn,    white wine vinegar,    salt
Prawns Mozambique Per serving: 3 tbsp olive or vegetable oil 1-2 hot red chile peppers or 1 tsp red pepper flakes juice of one lemon or wine vinegar 1 clove garlic, minced 1 small Onion, finely choppe...


picture of recipeTanzanian Couscous Salad | Recipes Wiki | Fandom
macadamia nut,    ginger root,    coriander leaf,    date,    carrot,    garlic,    sweetcorn,    salt,    cous cous,    water
Tanzanian couscous Salad 2 cups couscous 3 cups hot water 1 teaspoon salt 2 cups shredded carrots 1 cup fresh, frozen or canned corn 1 cup chopped macadamia nuts 1 cup chopped fresh cilantro 2 teaspoo...


picture of recipeTanzanian Fish Curry | Recipes Wiki | Fandom
beef steak,    oil,    garam masala,    chili pepper,    coconut milk,    lime,    onion,    garlic,    tomato
Tanzanian curry 4 steaks or fillets 1 tablespoon garam masala 2 tablespoons vegetable oil 2 onions, sliced 2 garlic cloves, sliced 1 dried hot pepper 1 large fresh tomato 1 teaspoon additional garam m...


picture of recipeDabo Recipe - Food.com
egg yolks,    yeast,    corn oil,    salt,    baking powder,    sugar,    water,    flour
Found on the net. Dabo is a special bread from Ethiopia.
Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 508.2   Calories from Fat 39 g 8 %   Total Fat 4.4 g 6...


picture of recipeMadagascar Koba Recipe - Food.com
rice flour,    peanut oil,    peanut,    banana,    rice,    brown sugar,    sugar,    cream,    water
Also known as Kobandravina, it is a peanut dessert pate. It is considered the national snack. Pronounced KUBA
Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeMadagascar Akoho Sy Voanio (Chicken) Recipe - Food.com
chicken,    oil,    pepper,    ginger root,    coconut,    onion,    garlic,    tomato,    salt
This is a very common dish in Madagascar. When one can afford it.
Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 296.9   Calories from Fat 157 g 53 %   Total ...


picture of recipeChicken Poultry Tanzanian | Recipes Wiki | Fandom
chicken leg,    turmeric,    pepper,    ginger root,    garlic,    beef,    salt,    yogurt (plain)
Chicken Poultry Tanzanian 6 x Chicken legs, skinned and cut up 2 lb Beef, boiled for 1 hour 1/2cup Plain yogurt 2tsp ginger 2tsp garlic 1tsp salt 1tsp black pepper 1/2tsp turmeric Mix these together a...





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