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Yeshimbra Assa -- Ethiopian Chickpea fish and Sauce Recipe - Food.com berbere, chickpea flour, oil, white peppercorn, onion, garlic, salt, water This is traditionally served during Lent with a lentil salad and injera. Serving Size: 1 (205) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 429.1 Calories from Fat 165 g 38 % ...
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| Dabo Kolo (Crunchy Spice Bites) Recipe berbere, oil, salt, sugar, flour Preheat oven to 350℉ (180℃). In a bowl combine flour, berbere, sugar and salt. Gradually mix in about ⅔ cup of water until a thick paste is formed. Dump the mixture onto a floured...
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Ethiopian Style Samosas With Marmalade Recipe - Food.com butter, hot sauce, curry paste, bicarbonate of soda, peanut oil, olive oil, vanilla pod, turmeric, thyme, cinnamon, dried ginger, basil, coconut milk, plum, potato, carrot, shallot, onion, garlic, tomato, salt, sugar, lemon juice, lime juice, water, flour Due to the long trading history between India and Ethiopia, samosas have been a staple food item for Ethiopians. Samosas are traditionally deep-fried but this recipe has been modified for pan frying. ...
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| Ethiopian Beef and Peppers | Recipes Wiki | Fandom beef sirloin steak, bell pepper, oil, turmeric, ginger root, cloves, green chili, cinnamon, cardamom, onion, garlic, red wine 6 Green chiles, skinned, seeded, chopped (or 7) 2 tsp fresh ginger, peel,chop 4 cl garlic 1/4 tsp Ground cardamom 1/4 tsp Ground tumeric 1/4 tsp Ground cinnamon 1/4 tsp Ground cloves 1/2 cup red wine ...
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| Ethiopian Chicken Stew Recipe - Food.com butter, chicken, tomato paste, oil, onion, garlic, eggs Serving Size: 1 (501) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 789.7 Calories from Fat 555 g 70 % Total Fat 61.8 g 95 % Saturated Fat 19.6 g 98 % Cholesterol 397.8 mg 1...
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| Spicy Ethiopian Chicken Recipe - Food.com butter, chicken breast, ginger root, cardamom, allspice, onion, cajun seasoning, water You should serve this with warm pita bread. Serving Size: 1 (491) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 320.4 Calories from Fat 169 g 53 % Total Fat 18.9 g 29 % Satur...
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| Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com oil, pepper, chili pepper, lentil, shallot, red wine vinegar, salt This is traditionally served during lent either on its own or with injera bread. Serving Size: 1 (94) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 309.7 Calories from Fat 67 g...
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| Injera Recipe - Food.com pancake, baking mix, canola oil, water This unleavened bread of Ethiopia is really a huge pancake made in special large pans with heavy covers. The combination of buckwheat flour mix and biscuit mix seems to produce the closest substitute ...
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| Ugandan Vegetable Casserole | Recipes Wiki | Fandom oil, pepper, onion, garlic, zucchini/courgette, tomato, sweet pepper, aubergine/eggplant, spinach, salt The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites. 2 tablespoons vegetable oil 1 small Onion, ...
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| Dabo Kolo Recipe - Food.com butter, berbere, wholewheat flour, salt, sugar, water Another great bread from Ethiopia. This is a spicy, crunchy snack. Serving Size: 1 (18) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 52.9 Calories from Fat 18 g 36 % Total ...
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| Coconut Candy (Uganda) | Recipes Wiki | Fandom cinnamon, coconut, salt, sugar In Tanzania Kashatas are a great favorite in the market place and in Tanzanian homes they are served at tea time instead of cakes or cookies. 2 cups Sugar 2 cups MOIST coconut (canned) 1 tsp. cinnamon...
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| Uganda Mandazi --Fried Dough Recipe - Food.com cornstarch, oil, wholewheat flour, eggs, sugar, milk Amandazi is a traditional Ugandan recipe for a classic snack made from a pastry of corn meal and wheat flour bound with egg and milk that's fried in oil before serving. Serving Size: 1 (53) g Ser...
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| Glazed Pineapple Madagascar with St. &rew's Glaca Recipe | MyRecipes brine, green peppercorn, pineapple, honey, sugar, white rum, orange juice Learn how to make Glazed Pineapple Madagascar with St. Andrew's Glacé. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Prepare St...
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| Madagascar Manioc Soup (Cassava) Recipe - Food.com cassava, tomato, salt, water, meat I found this after a trip to Madagascar. I had to translate it from French. Serving Size: 1 (1051) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 748.5 Calories from Fat 13 g 2 ...
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| Ye'abesha Gomen Recipe - Food.com collard greens, red onion, green pepper, oil, garlic, salt, water Vegetable dishes like this are served on one huge sourdough pancake, called an injeera. Serving Size: 1 (336) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 715.4 Calories from ...
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| Mozambican Roasted Chicken | Recipes Wiki | Fandom chicken, oil, paprika, cayenne pepper, dried ginger, dried garlic, salt 1 teaspoon cayenne pepper 1 tablespoon salt 1 teaspoon garlic powder 1⁄2 teaspoon ginger powder 1 teaspoon paprika powder 125 ml salad oil 4 chickens Mix everything well by each other. Cover 4 c...
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| Malawian Pancakes | Recipes Wiki | Fandom yeast, oil, baking powder, water, flour 1 teaspoon dry yeast 21⁄2 cups warm water 4 cups flour 1 teaspoon baking powder oil Dissolve the yeast in the water, add it to the flour, and mix well. Let the mixture stand at room temperature ...
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| Tanzanian Pineapple Nut Salad | Recipes Wiki | Fandom cashew, banana, pineapple, coconut, honey, cream Tanzanian pineapple Nut Salad 1 can of pineapple chunks 1/4 cup flaked coconut 1/8 cup cashews 1 ripe banana cream & honey In a bowl mix together the can of pineapple chunks with the cashews and c...
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| Tanzanian Pie | Recipes Wiki | Fandom cornstarch, salt, sugar, papaya juice, lemon juice, guava juice, apricot juice 11⁄2 cups papaya or guava or apricot nectar. 4 tbsp cornstarch 4 tbsp lemon juice 4 tbsp sugar 1⁄2 tsp salt Dissolve cornstarch in lemon juice. Add to the nectar and cook until thick. Add ...
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| Nhopi-Corn Meal With Pumpkin (Zimbabwe) Recipe - Food.com cornstarch, pumpkin, peanut butter, salt, sugar, water This is a popular dish among Zimbabweans. It's very basic and is served often. You can use canned pumpkin, but you may need to adjust water to get the right texture. Prep time does not include coo...
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| Avocado Tanzanian Salad | Recipes Wiki | Fandom salad, avocado, shrimp, tuna, salmon avocado Tanzanian Salad 1/2 avocado per person shelled shrimps Tuna fish (tinned) cold salmon flaked mixed vegetable salad diced Wash and cut avocado in half lengthwise and remove the stone. Blend sel...
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| Rwandan Fried Beans (Ibiharage) Recipe - Food.com white bean, oil, red peppercorn, pepper, onion, garlic, salt This is a traditional recipe from the central African nations of Rwanda and Burundi. Serving Size: 1 (235) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 403.5 Calories from Fat...
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| Madagascar Akoho Misy Sakamalao Recipe - Food.com chicken, oil, ginger root, garlic, salt I learned a number of Malagasy recipes after I had been on a mission trip there. This is chicken with garlic and ginger and is pronounced ah-KOO-hoo mee-see sha-kah-mah-LAH-no. Serving Size: 1 (232) g...
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| Madagascar Lasary Voatabia Recipe - Food.com hot sauce, spring onion, tomato, salt, water This is a tomato and scallion salad. Simple. Serving Size: 1 (61) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 12.1 Calories from Fat 0 g 8 % Total Fat 0.1 g 0 % Saturated F...
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| Berbere Recipe | MyRecipes red peppercorn, pepper, cloves, cinnamon, dried ginger Learn how to make Berbere. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a small bowl. Advertisement Nutrit...
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| Madagascar Beef With Cress Recipe - Food.com pepper, watercress, onion, garlic, tomato, beef, salt, water This is one I had to translate from French. I found it after a mission trip to Madagascar. I left it in the manner it was written. Just use common sense to make. Serving Size: 1 (743) g Servings Per ...
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| Pasta Saltata Ethiopian Style Recipe - Food.com hot sauce, olive oil, almond, basil, potato, shallot, garlic, garden rocket, salt, parmesan cheese, pasta, lemon juice Italian influences from when Ethiopia was part of Africa Orientale Italiana (Italian East Africa). The traditional Genovese version of the dish also has potatoes in it. Serving Size: 1 (390) g Servin...
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| Ginger-Carrot Chutney Recipe - Food.com butter, vegetable stock, olive oil, thyme, ginger root, cardamom, carrot, shallot, garlic, salt, honey, sugar This traditional Ethiopian recipe is great paired with meat and poultry dishes. Serving Size: 1 (487) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 38.5 Calories from Fat 17 g ...
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| Ethiopian Mashed Potatoes Recipe - Food.com butter, olive oil, curry powder, turmeric, coconut milk, sweet potato, potato, sweetcorn, salt This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes. Serving Size: 1 (237) g Servings Per Recipe: 4 AMT. PER SE...
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| Berbere Spice Blend Recipe | MyRecipes red pepper, turmeric, pepper, paprika, fenugreek/methi seed, coriander seed, cloves, cinnamon, cumin, dried ginger, allspice, salt Learn how to make Berbere Spice Blend. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a small skillet. Cook ov...
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| Ethiopian Beef in Pepper Sauce Recipe - Food.com red pepper, beef steak, olive oil, turmeric, ginger root, jalapeno, cardamom, onion, garlic, salt, vegetable fat spread, white wine Posted for ZWT7. Serving Size: 1 (217) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 287.6 Calories from Fat 95 g 33 % Total Fat 10.6 g 16 % Saturated Fat 3.4 g 16 % Cholest...
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| East African Eggplant Stew Recipe - Food.com tomato paste, oil, curry powder, cayenne pepper, potato, onion, garlic, tomato, aubergine/eggplant, salt, water guilt free and so....... yum Serving Size: 1 (506) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 280.5 Calories from Fat 106 g 38 % Total Fat 11.9 g 18 % Saturated Fat 1.6 g ...
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| Ugandan Smoked Fish Stew Recipe - Food.com tomato paste, oil, curry powder, dill, onion, garlic, tomato, fish, water This appears to be a common Ugandan recipe, so here ya go, Mr. Fitch! It looks absurdly easy! Serving Size: 1 (106) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 66.4 Calories ...
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| Prawns Mozambique | Recipes Wiki | Fandom chili dried/powder, olive oil, oil, parsley, coriander, red chili, lemon, onion, garlic, prawn, white wine vinegar, salt Prawns Mozambique Per serving: 3 tbsp olive or vegetable oil 1-2 hot red chile peppers or 1 tsp red pepper flakes juice of one lemon or wine vinegar 1 clove garlic, minced 1 small Onion, finely choppe...
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| Tanzanian Couscous Salad | Recipes Wiki | Fandom macadamia nut, ginger root, coriander leaf, date, carrot, garlic, sweetcorn, salt, cous cous, water Tanzanian couscous Salad 2 cups couscous 3 cups hot water 1 teaspoon salt 2 cups shredded carrots 1 cup fresh, frozen or canned corn 1 cup chopped macadamia nuts 1 cup chopped fresh cilantro 2 teaspoo...
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| Tanzanian Fish Curry | Recipes Wiki | Fandom beef steak, oil, garam masala, chili pepper, coconut milk, lime, onion, garlic, tomato Tanzanian curry 4 steaks or fillets 1 tablespoon garam masala 2 tablespoons vegetable oil 2 onions, sliced 2 garlic cloves, sliced 1 dried hot pepper 1 large fresh tomato 1 teaspoon additional garam m...
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| Dabo Recipe - Food.com egg yolks, yeast, corn oil, salt, baking powder, sugar, water, flour Found on the net. Dabo is a special bread from Ethiopia. Serving Size: 1 (324) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 508.2 Calories from Fat 39 g 8 % Total Fat 4.4 g 6...
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| Madagascar Koba Recipe - Food.com rice flour, peanut oil, peanut, banana, rice, brown sugar, sugar, cream, water Also known as Kobandravina, it is a peanut dessert pate. It is considered the national snack. Pronounced KUBA Serving Size: 1 (98) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Madagascar Akoho Sy Voanio (Chicken) Recipe - Food.com chicken, oil, pepper, ginger root, coconut, onion, garlic, tomato, salt This is a very common dish in Madagascar. When one can afford it. Serving Size: 1 (236) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 296.9 Calories from Fat 157 g 53 % Total ...
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| Chicken Poultry Tanzanian | Recipes Wiki | Fandom chicken leg, turmeric, pepper, ginger root, garlic, beef, salt, yogurt (plain) Chicken Poultry Tanzanian 6 x Chicken legs, skinned and cut up 2 lb Beef, boiled for 1 hour 1/2cup Plain yogurt 2tsp ginger 2tsp garlic 1tsp salt 1tsp black pepper 1/2tsp turmeric Mix these together a...
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