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eastern-africa: recipes (page 3) - FoodFerret

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cuisine: eastern africaX

picture of recipeMalawian Sweet Potato Soup | Recipes Wiki | Fandom
butter,    heavy cream,    paprika,    bay leaf,    sweet potato,    carrot,    celery,    salt,    lemon juice,    water
11⁄4 lbs sweet potatoes 1 large stalk celery 6 cups water 2 tbsp lemon juice 11⁄2 tbs butter 3 small carrots 1 bay leaf 11⁄2 tsp salt 1 tsp paprika 1⁄2 cup heavy cream Peel swe...


picture of recipeNayama Tanzanian Soup | Recipes Wiki | Fandom
tomato paste,    curry powder,    turmeric,    cloves,    cayenne pepper,    coconut,    lime,    onion,    garlic,    tomato,    beef,    salt
Nayama Tanzanian Soup 1 tsp. curry powder 1/2 tsp. cayenne pepper 1/2 tsp. turmeric 1/4 tsp. cloves 1 medium Onion, chopped 2 cloves garlic, minced 1/2 C. coconut 2.5 lb. Beef 1 T. tomato paste 1 - 2 ...


 
 
picture of recipeMadagascar Zucchini Skillet Recipe - Food.com
oil,    pepper,    bay leaf,    garlic,    zucchini/courgette,    tomato,    salt,    rice
This makes a delicious side. It tastes like bruscetta without the bread. I got it from Extending the Table, and it says it's from Madagascar although it looks more Italian than anything to me.
Ser...


picture of recipeDovi (Zimbabwe Chicken Stew Recipe - Food.com
butter,    chicken breast,    green bell pepper,    pepper,    cayenne pepper,    onion,    garlic,    tomato,    spinach,    peanut butter,    salt
I was looking for a recipe to round out my A to Z cookbook and this sounded good. From a website for missionaries to Africa. This was pretty good. It would also be good with some beans added, or serve...


picture of recipeLobster Mozambique | Recipes Wiki | Fandom
butter,    chili dried/powder,    seafood stock,    pepper,    paprika,    green chili,    onion,    garlic,    lobster,    salt,    white wine,    beer/lager
1,6 kg ounces lobster meat (bite sized chunks) 2 tablespoons butter 2 tablespoon chopped onion 1 tablespoon minced garlic 4 green chillies crushed 1 teaspoon of chili powder 1 teaspoon of paprika salt...


picture of recipeAfrican Beans in a Tomato Sauce (Mozambique) Recipe - Food.com
red bean,    tomato paste,    olive oil,    pepper,    cayenne pepper,    onion,    garlic,    tomato,    salt
Another recipe I discovered on the website World Hearth Circle of International Cooking. Sounds interesting.
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeCombo Flatcake (Tanzania) Recipe - Food.com
ground beef,    oil,    curry powder,    cinnamon,    potato,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk
From: “The Africa News Cookbook, African Cooking for Western Kitchens”.
Serving Size: 1 (187) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 285.8   Calories from Fat ...


picture of recipeRwanda Beef Stew | Recipes Wiki | Fandom
beef stewing meat,    peanut oil,    cooking banana,    pepper,    onion,    tomato,    salt,    seasoning,    lemon juice
2 lb Stewing Beef, cut into 1/2- inch pieces 1 med Onion, chopped 2 tbl peanut oil 3 lrg Green plantains, peeled and cut into 1 1/2-inch slices 4 tbl Freshly squeezed lemon juice 1 lrg tomato, peeled,...


picture of recipeEthiopian Fava Beans Recipe - Food.com
red onion,    oil,    cayenne pepper,    cumin,    garlic,    fava beans,    salt,    water
Fava beans have a nutty taste. This is a really yummy way to prepare them. Recipe by Angela Shelf Medearis.
Serving Size: 1 (404) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...


picture of recipeTanzanian Chicken | Recipes Wiki | Fandom
chicken,    red pepper,    curry powder,    ginger root,    coriander,    onion,    garlic,    soy sauce,    salt,    lime soft drink
Tanzanian Chicken 1 Chicken cut into parts 6 oz Limeade, frozen 1/3 c Soy sauce 1 sm Onion, chopped 3 lg garlic, cloves, minced 1 tb curry powder 1 ts Coriander 1 ts salt 1/2 ts ginger 1/4 ts pepper, ...


picture of recipeTanzanian Chicken Soup | Recipes Wiki | Fandom
butter,    pepper,    onion,    celery,    tomato,    cabbage,    salt,    vegetable fat spread,    water
Tanzanian Chicken Soup 1/2 cup onions 1/2 cup cabbage 1 small tomato 1 stalk celery 2 oz. butter or margarine 2 quarts water 1 tsp. salt 1/2 tsp. pepper Simmer gently for 1 hour or until meat is tende...


picture of recipeSpicy Ethiopian Red Lentil Stew Recipe - Food.com
berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    lentil,    garlic,    salt,    rice
From Cooking Light, this sounds like a really yummy stew and healthy for you too! Ethiopian Berbere spice is a mixture of dried chiles, cloves, ginger, coriander, and allspice that Cooking Light says ...


picture of recipeEthiopian Ginger Vegetables | Recipes Wiki | Fandom
olive oil,    pepper,    ginger root,    green chili,    potato,    carrot,    onion,    garlic,    green beans,    salt,    water
5 Green chiles,skin,seed,chop 1 tsp fresh ginger, grated 6 Small potatoes, cubed 1/2 lb green beans 4 carrots, cut in strips water 2 med onions, quartered, separated 2 tbl olive oil 2 cl garlic salt a...

recipes with the same ingredients...
Ethiopian Ginger Vegetables Recipe - Food.com


picture of recipeMadagascar Salady Voankazo Recipe - Food.com
vanilla extract,    pineapple,    lychee,    orange,    strawberry,    cantaloupe melon,    salt,    sugar,    lemon juice,    water
This is one of the recipes I found to serve at a dinner honoring our missionaries to Madagascar after I had been on a mission trip there. It is a fruit compote with lychee nuts.
Serving Size: 1 (118) ...


picture of recipeSpiced Butter for Ethiopian Cooking Recipe - Food.com
butter,    turmeric,    oregano,    ginger root,    fenugreek/methi seed,    cumin,    cardamom,    onion,    garlic
Some Ethiopian recipes call for spiced butter or ghee. Here is one way to make your own. I presume if you have access to ghee (sold in the Indian section of your supermarket), you could skip the first...


picture of recipeMuufo Baraawe Recipe - Food.com
yeast,    semolina,    dried onion,    garlic,    salt,    sugar,    water,    flour
A somalian bread, taken from Tammy's Somali Home.com and posted for ZWT7
Serving Size: 1 (681) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 230.6   Calories from Fat 6 g 3 %...


picture of recipeAmhari - Shero Wat (Ethiopian Dry Peas Bowl)
oil,    pepper,    dried ginger,    peas,    onion,    garlic,    salt,    water
Share this Recipe   Share: 1   Tweet   LOGIN TO YOUR COOKBOOK   With your social media account   Facebook   Google+   Don,t have an Account? Register Now!   REGISTER   Forgot Password?...


picture of recipeBerbere Sauce Recipe - Food.com
dried shallot,    chili dried/powder,    turmeric,    pepper,    fenugreek/methi seed,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    dried ginger,    allspice,    salt
African Spice mix
Serving Size: 1 (11) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 7.8   Calories from Fat 1 g 16 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 ...


picture of recipeBerbere Sauce Recipe - Food.com
peanut oil,    oil,    turmeric,    pepper,    nutmeg,    fenugreek/methi seed,    cloves,    red chili,    cayenne pepper,    cumin,    cardamom,    dried onion,    dried ginger,    dried garlic,    allspice,    salt,    red wine
I haven't tried this yet.
Serving Size: 1 (403) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1297.6   Calories from Fat 1005 g 78 %   Total Fat 111.8 g 171 %   Saturated Fat 1...


picture of recipeSomali Goat Meat Recipe - Food.com
butter,    green pepper,    pepper,    ginger root,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    banana,    lemon,    olive,    onion,    garlic,    goat,    salt,    ghee
This is my best Somali Goat recipe it is very flavorful and tasty...Alot of people I have cooked this for say it is better than what is served at the somali resterants. :) This is my own recipe and wh...


picture of recipeEthiopian Beef Stew in Berbere Sauce Recipe - Food.com
butter,    beef stewing meat,    turmeric,    paprika,    ginger root,    fenugreek/methi seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    allspice,    onion,    tomato,    red wine
For a complete Ethiopian feast, make this dish with (other recipes from my book):
Serving Size: 1 (119) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 89.3   Calories from Fat 71 ...


picture of recipeEthiopian Chicken and Onion Stew Recipe - Food.com
butter,    chicken breast,    red onion,    chicken stock,    pepper,    ginger root,    cloves,    cayenne pepper,    cardamom,    allspice,    lime,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water
This is a spicy chicken stew with a red onion and butter sauce that’s garnished with hard cooked eggs. Original recipes uses 2 cups butter but this recipe is reduced to 1 cup, and it still resul...


picture of recipeUgandan Kabobs | Recipes Wiki | Fandom
fried onions,    ground beef,    oil,    parsley,    ginger root,    coriander seed,    jalapeno,    cumin,    garlic,    eggs,    worcestershire sauce,    salt,    bread crumbs,    bread,    yogurt (plain)
1 cup plain yogurt 1⁄4 teaspoon salt 1 jalapeno pepper, seeded and minced 3 tablespoons chopped fresh parsley 3 slices whole wheat bread 3 eggs, beaten 1 tablespoon Worcestershire sauce 11...


picture of recipeCurry-Spiced Samosas With Plum and Tomato Marmalade Recipe - Food.com
butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    cooking spray,    pine nut,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour
This recipe is from Cooking Light http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860099
Serving Size: 1 (1877) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...


picture of recipeCamarao Mozambique | Recipes Wiki | Fandom
butter,    chili dried/powder,    turmeric,    saffron,    pepper,    parsley,    ginger root,    onion,    garlic,    shrimp,    salt,    red wine,    lemon juice,    water
Portuguese-style shrimp. This is a delicious and quick Shrimp saute using typical Portuguese ingredients like red wine and plenty of garlic and parsley. The saffron makes it a little different, and a ...


picture of recipeTofu Dorowat Recipe - Food.com
olive oil,    turmeric,    paprika,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    allspice,    onion,    garlic,    tomato,    firm tofu,    red wine
A variation on Ethiopian Dorowat made with tofu instead of chicken.
Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 87 g 52 %   Tota...


picture of recipeShro Wat Recipe - Food.com
berbere,    tomato paste,    vegetables,    sunflower oil,    peanut oil,    pepper,    red chili,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    peanut butter,    salt
I found this recipe on the internet while looking for how to use the plantain I'd bought. It's based on an Ethiopian dish and I subsequently modified it (didn't like the plantain and added...


picture of recipeBurundian Bean Soup | Recipes Wiki | Fandom
white bean,    red bean,    green bell pepper,    red pepper,    vegetable stock,    peanut,    parsley,    cumin,    basil,    lima bean,    onion,    celery,    salt,    water
1 cup dried lima beans 1 cup dried white beans 1 cup dried pink or red beans 8 cups water 1 cup vegetable broth 2 cups onions, chopped 1 cup green bell pepper, chopped (1 large) 1 teaspoon crushed red...


picture of recipeUgandan Bufuke With Onion Sauce Recipe - Food.com
butter,    vegetable stock,    oil,    peanut,    pepper,    chili pepper,    kidney bean,    mung bean,    sweet potato,    onion,    tomato,    salt,    cream,    milk,    flour
Here's a wholesome dish from Uganda that is as simple and cheap as it is tasty and filling. The great thing about this dish is you can use up those ingredients that already seem to be in the kitch...


picture of recipeRwandan Venison Stew Recipe | SparkRecipes
tomato sauce,    olive oil,    onion,    spinach,    venison,    peanut butter,    meat
Fry the onion in the oil. When onion is soft, add meat. Break up meat and cook until browned. Then add spinach and stir until wilted. Next, add tomato sauce. Be sure to scrape up any browned bits from...


picture of recipeEthiopian Dorowat version 2 Recipe - Food.com
chicken,    tomato sauce,    chili dried/powder,    olive oil,    turmeric,    paprika,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    allspice,    onion,    garlic,    salt,    red wine
Try Ethiopian Dorowat version 2 from Food.com. - 41308
Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 649.3   Calories from Fat 382 g 59 %   Total Fat 42.5 g ...


picture of recipeInjera (Ethiopian Flat Bread) Recipe
yeast,    bicarbonate of soda,    wholewheat flour,    salt,    self raising flour,    water,    flour
Combine the flours and yeast in a ceramic or glass bowl.   Add the warm water and mix into a fairly thin, smooth batter.   Let the mixture sit for three full days at room temperature.   Stir the mixture ...

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Injera (Ethiopian Flatbread) Recipe | SparkRecipes


picture of recipeNegroni - Zimbabwe Style (The Webtender)
orange,    sweet vermouth,    martini rosso,    campari,    gin
Shake all ingredients in a cocktail shaker. Coat rim of glass with sugar. Pour over plenty of ice.   Creator/contributor's comments:   This refreshing drink has an initial kick but grows on you afte...


picture of recipeNhopi (Zimbabwean butternut & peanut butter casserole) Recipe | SparkRecipes
butternut squash,    peanut butter,    salt,    brown sugar,    water
Easy, delicious and healthy Nhopi (Zimbabwean butternut & peanut butter casserole) recipe from SparkRecipes. See our top-rated recipes for Nhopi (Zimbabwean butternut & peanut butter casserole...


picture of recipeTanzanian baked bananas
butter,    banana,    brown sugar,    ice cream,    lemon juice
Preheat the oven to 220C/Gas 7 or prepare barbecue grill. 1) Cut off the ends of the bananas. Place the unpeeled bananas on an ungreased baking tray dish, or place the bananas on the lightly oiled rac...


picture of recipeZimbabwe Sweet Potato Cookies - Recipe #20125 - Foodgeeks
butter,    lemon peel,    bicarbonate of soda,    nutmeg,    sweet potato,    eggs,    salt,    baking powder,    honey,    sugar,    flour
Try this recipe for Zimbabwe Sweet Potato Cookies on Foodgeeks.com
Preheat the oven to 350 F (175 C). Sift the flour, baking powder, baking soda, and salt into a medium-size mixing bowl. Set Aside. Cr...


picture of recipeUganda Peanut Butter Chicken Recipe by Chicken.Maximus | ifood.tv
oil,    curry powder,    onion,    tomato,    sweet pepper,    peanut butter,    salt,    rice,    water
Brown chicken pieces, part at a time, in vegetable oil in a Dutch oven or large frying pan; remove and set aside.   Stir salt and curry powder into drippings in Dutch oven; cook 1 minute.   Stir in onio...


picture of recipeShrimp Mozambique Recipe | SparkRecipes
cooking wine,    olive oil,    pepper,    parsley,    oregano,    cloves,    garlic,    shrimp,    salt,    rice,    light rum
A tasty, spicy shrimp recipe
Blend all ingredients except shrimp in large skillet over med/low heat. Add shrimp and cook slowly until they are pink. Boil rice or pasta while shrimp is cooking. Be care...


picture of recipeChicken Mozambique (Rival Crockpot Incredibly Easy Recipies) Recipe | SparkRecipes
butter,    chicken thigh,    hot sauce,    paprika,    onion,    garlic,    salt,    white wine,    lemon juice
Easy, delicious and healthy Chicken Mozambique (Rival Crockpot Incredibly Easy Recipies) recipe from SparkRecipes. See our top-rated recipes for Chicken Mozambique (Rival Crockpot Incredibly Easy Reci...


picture of recipeChef Bayo's Tanzanian Green Tomato Chutney Recipe by world.food | ifood.tv
green tomato,    nutmeg,    cloves,    cinnamon,    papaya,    onion,    tomatillo,    apple cider vinegar,    salt,    sugar
MAKING   1. In a large heavy pot, add green tomatoes, onions, papayas, sugar, vinegar, salt, and spices; stir well to mix.   2. Bring the mixture to a boil and then slightly reduce the heat.   3. Simmer ...





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