The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

South Africa Tomato Salad Recipe - Food.com green chili,    tomato,    red wine vinegar,    salt,    sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...

South African - Curried Carrot Salad Recipe - Food.com cornstarch,    curry powder,    pepper,    cloves,    raisin,    carrot,    onion,    white vinegar,    salt,    sugar,    water This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g   Servings Per Recipe: 1   AMT. PER SERVING ...

South African - Roasted Eggplant Salad Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    garlic,    cucumber,    aubergine/eggplant,    salt,    lemon juice This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent. Serving Size: 1 (258) g   Servings Per Recipe: 2...

South African Potato Salad Recipe - Food.com parsley,    potato,    spring onion,    eggs,    mayonnaise,    condensed milk This would be an excellent potato salad to take to those family reunions this summer. You can use Hellmans Mayo or your own favorite brand of mayonnaise. Serving Size: 1 (200) g   Servings Per Recipe: ...

Baby Pea Salad Recipe - Food.com feta cheese,    goat's cheese,    peas,    mayonnaise,    bacon bits A very quick and easy salad for the warm, summer days. As guests arrive and the glasses are filled, the salad can be prepared and it will be ready before the fire has turned to coals. Serving Size: 1 ...

Leek and Bacon Salad Recipe - Food.com oil,    pepper,    cayenne pepper,    leek,    bacon,    vinegar,    salt This is quick as a wink to make and is good as a light lunch with a crusty loaf of bread or as a side dish to a larger meal. Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

4 C Salad Recipe - Food.com pepper,    carrot,    celery,    sweetcorn,    lettuce,    mustard,    salt,    cheddar cheese,    yogurt (plain) This is an interesting combination of ingredients. All flavours compliment each other pleasantly. Serving Size: 1 (397) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 664.2   Calo...

South African Curried Banana Salad Recipe - Food.com red onion,    apricot jam/preserve,    cornstarch,    olive oil,    curry powder,    pepper,    banana,    tomato,    spinach,    balsamic vinegar,    salt,    sugar While helping my lil sis with her school project on South Africa we came across this yummy and healthy recipe on Disney Channel's Pass The Plate Serving Size: 1 (331) g   Servings Per Recipe: 6   AM...

Curried Egg and Potato Salad Recipe - Food.com apricot jam/preserve,    chicken stock,    oil,    curry powder,    garam masala,    pepper,    coriander seed,    coriander leaf,    cinnamon,    cumin,    dried ginger,    potato,    onion,    garlic,    eggs,    salt,    mayonnaise,    yogurt (plain) Posted for ZWT 2006 - South Africa - From www.funkymunky.co.za Serving Size: 1 (442) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 423   Calories from Fat 114 g 27 %   Total Fat 1...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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