The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Rwandan Chicken Recipe - Food.com chicken,    oil,    chili pepper,    onion,    celery,    tomato,    salt Posted for ZWT7. Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 377.2   Calories from Fat 248 g 66 %   Total Fat 27.6 g 42 %   Saturated Fat 6.3 g 31 %   Choles...

Tanzanian Fruit Salad | Recipes Wiki | Fandom banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Tanzanian Fruit Salad 4cups 1/2 inch cubed fresh pineapple 2 medium oranges, peeled and divided 2 medium mangoes, peeled and diced 2 bananas, cut in 1/2 inch slices 2 tablespoons lime juice 2 tablespo...

Tanzanian Pineapple Salad Recipe - Food.com cashew,    pineapple,    coconut,    honey,    white rum,    cream From: “The Africa Kitchen” by Josie Stow and Jan Baldwin. Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...

Zimbabwe Greens Recipe - Healthy.Food.com collard greens,    spring onion,    tomato,    peanut butter,    salt,    water They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world. Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

Chai Tea Recipe - Food.com cloves,    cinnamon,    cardamom,    sugar,    black tea,    milk,    water Chai tea is made all over middleast india,somalia its a spiced milk tea that will warm you right us. Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   C...

Tanzanian Tonic Recipe - Food.com orange,    maraschino cherry,    dark rum,    light rum,    pineapple juice,    peach juice,    papaya juice,    orange juice,    lemon juice,    guava juice,    apricot juice,    pomegranate syrup Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...

Berbere Recipe - Food.com turmeric,    paprika,    nutmeg,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried ginger Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. Serving Size: 1 (37) g   Servings Per Reci...

Niter Kibbeh--Ethiopian Spiced Clarified Butter Recipe - Food.com butter,    turmeric,    ginger root,    fenugreek/methi seed,    cloves,    cinnamon,    cardamom,    onion,    garlic Found on whats4eats.com The site states Niter kibbeh — a spice-infused, clarified butter — is a ubiquitous cooking medium in Ethiopian cuisine. It adds an incomparable flavor to di...

Ethiopian Cabbage Dish Recipe | SparkRecipes olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt Easy, delicious and healthy Ethiopian Cabbage Dish recipe from SparkRecipes. See our top-rated recipes for Ethiopian Cabbage Dish. Heat the olive oil in a skillet over medium heat. Cook the carrots an...

Mchicha - Tanzanian Spinach & Peanut Curry. Recipe - Food.com butter,    curry powder,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt,    ghee Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. ...

Tanzanian Curried Spinach With Peanut Butter Recipe - Food.com butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt The original recipe came from the Africhef recipe website, however I make it just a little bit different. Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...

Malagasy Cake (Madagascar) Recipe - Food.com butter,    tapioca,    vanilla,    nutmeg,    cloves,    banana,    eggs,    sugar,    cream,    milk I found this after a mission trip to Madagascar. I had to translate from French. I tried to leave it in the way it was written. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Amhari Mesir Wat | Recipes Wiki | Fandom tomato paste,    oil,    pepper,    paprika,    dried ginger,    lentil,    onion,    garlic,    salt,    water This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. 1 kg red lentils 2 large onions 1 cup oil 3 tbsp tomato paste 1 tsp paprika; sweet or hot...

Spicy Ethiopian Red Lentil Stew Recipe | MyRecipes berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    lentil,    garlic,    salt,    rice Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...

Niter kibbeh Recipe - Food.com butter,    turmeric,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    onion,    garlic You can store the spiced butter in the fridge in a sealed jar and use as desired. It's delicious over rice or couscous and great as a base for any curry dish. Serving Size: 1 (544) g   Servings Per...

Atar Allecha | Recipes Wiki | Fandom corn oil,    turmeric,    green chili,    peas,    onion,    garlic,    salt,    water Atar Allecha is a spiced green pea puree. 1⁄3 cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, mas 1⁄2 tsp ground turmeric 1...

East African Pea Soup Recipe - Food.com oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...

Malawian Afternoon Tea Cuppa Char Recipe - Food.com tea,    condensed milk,    water Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 20.2   Calories from Fat 4 g 25 %   Total Fat 0.6 g 0 %   Saturated Fat 0.3 g 1 %   Cholesterol 2.1 mg 0 %   Sodiu...

Berbere-ethiopian Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    black cardamom,    allspice,    salt Ethiopian spice mix used in Ethiopian cooking .Berbere adds wonderful spiciness when used as a rub for red or white meats for roasting, grilling, barbecuing or pan-frying. Use it as a paste to flavor ...

Anniez Berbere Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    dried garlic,    allspice,    salt Berbere (Ethiopian Hot Pepper seasoning) is an essential Mix all ingredients. Place in a tightly covered container for up to six months. Makes 1 cup.   Berbere mixed Close   People Who Like This Dish 1...

Ethiopian Chickpea Wat Recipe - Food.com red onion,    tomato paste,    olive oil,    pepper,    paprika,    ginger root,    cayenne pepper,    cumin,    cardamom,    peas,    chickpea,    potato,    carrot,    salt,    water This is a must-have recipe for those who love ethnic foods. This is a very filling option as well. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calor...

Berbere -- Ethiopian Red Pepper and Spice Paste Recipe - Food.com oil,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    onion,    garlic,    salt,    red wine,    water This is a new discovery for me but I was quickly converted when this paste helped me make a wonderfully rich tomato sauce, full of deep flavours. Berbere spice paste has many variations. This is a mil...

Berbere Recipe - Food.com chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    allspice,    salt Try Berbere from Food.com. - 13953 Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 36.6   Calories from Fat 7 g 21 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g ... recipes with the same ingredients... Berbere, Hot Spice Mixture (Dry) Recipe

Madagascan curry with monkfish recipe | House & Garden monkfish,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    red chili,    cinnamon,    cumin,    coconut milk,    lime,    sweet potato,    onion,    garlic,    tomato,    rice Monkfish is the perfect fish for a curry, with its meaty flesh able to absorb all the flavours of the spice. Step 1   In a large pot, heat the oil and fry the onion, garlic, ginger and chillies, with a...

Mesir W'et - Spicy Ethiopian Lentil Stew Recipe | SparkRecipes tomato paste,    oil,    curry powder,    pepper,    paprika,    cloves,    cayenne pepper,    dried ginger,    lentil,    onion,    garlic,    salt,    water ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread. 1. Soak lentils for at least an hour in water 2. Dr...

Somali Recipe for Suqaar Recipe - Food.com green pepper,    chicken stock,    oil,    coriander,    chili pepper,    cumin,    potato,    carrot,    onion,    garlic,    beef,    salt,    water Posted for ZWT7. Serving Size: 1 (316) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 751.1   Calories from Fat 665 g 89 %   Total Fat 74 g 113 %   Saturated Fat 26.8 g 133 %   Chole...

Yeshimbra Assa -- Ethiopian Chickpea fish and Sauce Recipe - Food.com berbere,    chickpea flour,    oil,    white peppercorn,    onion,    garlic,    salt,    water This is traditionally served during Lent with a lentil salad and injera. Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 429.1   Calories from Fat 165 g 38 % ...

Ethiopian Beef and Peppers | Recipes Wiki | Fandom beef sirloin steak,    bell pepper,    oil,    turmeric,    ginger root,    cloves,    green chili,    cinnamon,    cardamom,    onion,    garlic,    red wine 6 Green chiles, skinned, seeded, chopped (or 7) 2 tsp fresh ginger, peel,chop 4 cl garlic 1/4 tsp Ground cardamom 1/4 tsp Ground tumeric 1/4 tsp Ground cinnamon 1/4 tsp Ground cloves 1/2 cup red wine ...

Ethiopian Chicken Stew Recipe - Food.com butter,    chicken,    tomato paste,    oil,    onion,    garlic,    eggs Serving Size: 1 (501) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 789.7   Calories from Fat 555 g 70 %   Total Fat 61.8 g 95 %   Saturated Fat 19.6 g 98 %   Cholesterol 397.8 mg 1...

Spicy Ethiopian Chicken Recipe - Food.com butter,    chicken breast,    ginger root,    cardamom,    allspice,    onion,    cajun seasoning,    water You should serve this with warm pita bread. Serving Size: 1 (491) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 320.4   Calories from Fat 169 g 53 %   Total Fat 18.9 g 29 %   Satur...

Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com oil,    pepper,    chili pepper,    lentil,    shallot,    red wine vinegar,    salt This is traditionally served during lent either on its own or with injera bread. Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 67 g...

Ugandan Vegetable Casserole | Recipes Wiki | Fandom oil,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    spinach,    salt The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites. 2 tablespoons vegetable oil 1 small Onion, ...

Coconut Candy (Uganda) | Recipes Wiki | Fandom cinnamon,    coconut,    salt,    sugar In Tanzania Kashatas are a great favorite in the market place and in Tanzanian homes they are served at tea time instead of cakes or cookies. 2 cups Sugar 2 cups MOIST coconut (canned) 1 tsp. cinnamon...

Madagascar Manioc Soup (Cassava) Recipe - Food.com cassava,    tomato,    salt,    water,    meat I found this after a trip to Madagascar. I had to translate it from French. Serving Size: 1 (1051) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 748.5   Calories from Fat 13 g 2 ...

Ye'abesha Gomen Recipe - Food.com collard greens,    red onion,    green pepper,    oil,    garlic,    salt,    water Vegetable dishes like this are served on one huge sourdough pancake, called an injeera. Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 715.4   Calories from ...

Mozambican Roasted Chicken | Recipes Wiki | Fandom chicken,    oil,    paprika,    cayenne pepper,    dried ginger,    dried garlic,    salt 1 teaspoon cayenne pepper 1 tablespoon salt 1 teaspoon garlic powder 1⁄2 teaspoon ginger powder 1 teaspoon paprika powder 125 ml salad oil 4 chickens Mix everything well by each other. Cover 4 c...

Tanzanian Pineapple Nut Salad | Recipes Wiki | Fandom cashew,    banana,    pineapple,    coconut,    honey,    cream Tanzanian pineapple Nut Salad 1 can of pineapple chunks 1/4 cup flaked coconut 1/8 cup cashews 1 ripe banana cream & honey In a bowl mix together the can of pineapple chunks with the cashews and c...

Tanzanian Pie | Recipes Wiki | Fandom cornstarch,    salt,    sugar,    papaya juice,    lemon juice,    guava juice,    apricot juice 11⁄2 cups papaya or guava or apricot nectar. 4 tbsp cornstarch 4 tbsp lemon juice 4 tbsp sugar 1⁄2 tsp salt Dissolve cornstarch in lemon juice. Add to the nectar and cook until thick. Add ...

Avocado Tanzanian Salad | Recipes Wiki | Fandom salad,    avocado,    shrimp,    tuna,    salmon avocado Tanzanian Salad 1/2 avocado per person shelled shrimps Tuna fish (tinned) cold salmon flaked mixed vegetable salad diced Wash and cut avocado in half lengthwise and remove the stone. Blend sel...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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