Mediterranean Goat-Cheese Sandwiches Recipe | MyRecipes red onion,    goat's cheese,    olive oil,    pepper,    caper,    basil,    olive,    tomato,    spinach,    garden rocket,    balsamic vinegar,    bread Learn how to make Mediterranean Goat-Cheese Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Slice the loaf in half lengthwise....

Mediterranean Chicken Wrap Recipe | SparkRecipes chicken,    vegetables,    wheat,    pepper,    olive,    tomato,    artichoke,    salt,    tortilla Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport. 1.Heat broiler with rack 4 inches fro...

Mediterranean Chicken Wrap Recipe | SparkRecipes chicken breast,    olive oil,    canola oil,    shallot,    garlic,    tomato,    lettuce,    balsamic vinegar,    seasoning,    tortilla,    lemon juice Mexico meets the Mediterranean Makes 16 - 6 inch wraps **Pita bread can be substituted for Tortilla In a bowl add and mix well Olive oil/canola oil mix, Balsamic vinegar, Lemon juice, Minced Shallots,...

Mediterranean Chicken Salad Sandwiches Recipe - Food.com chicken breast,    black olive,    red pepper,    pepper,    dried garlic,    basil,    cucumber,    lettuce,    salt,    mayonnaise,    bread,    yogurt (plain),    water This is a different twist on your average boring chicken salad sandwich ! Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.4   Calories from Fat 135 g 35 %...

Mediterranean Sandwich Recipe - Food.com sun dried tomatoes,    hummus,    mozzarella cheese,    bread Low-fat but tastes fattening! I was trying to use up stuff in my frig while watching my calories and came up with this yummy lunch treat. Serving Size: 1 (97) g   Servings Per Recipe: 1   AMT. PER SERVI...

Mediterranean Wrap Recipe - Food.com red onion,    olive oil,    pine nut,    pepper,    mint,    zucchini/courgette,    tomato,    spinach,    hummus,    salt,    tortilla I found this recipe at the fitness magazine website under healthy sandwich recipes. I have not tried it yet, but plan to in the summer when I am able to obtain fresh ingredients out of my garden. Enjo...

Mediterranean Turkey Pockets Recipe Recipe - Food.com turkey breast,    lemon pepper,    oregano,    garlic,    tomato,    cucumber,    cookie/biscuit,    yogurt (plain) Use your imagination and create your own pocket sandwiches with whatever you wish. This is the easiest way to make them....and cheaper than buying the frozen ones! Serving Size: 1 (103) g   Servings Pe...

Open-Faced Mediterranean Grilled Chicken sandwiches Recipe | MyRecipes chicken breast,    provolone,    olive oil,    cooking spray,    pepper,    basil,    sun dried tomatoes,    tomato,    lettuce,    bread Learn how to make Open-Faced Mediterranean Grilled Chicken Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place each chicken ...

Pressed Mediterranean Sandwiches Recipe | MyRecipes salami,    ciabatta,    olive oil,    pepper,    basil,    tomato,    red wine vinegar,    salt,    bread Learn how to make Pressed Mediterranean Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a small bowl, whisk together oil an...

Mediterranean Hero With Mediterranean tomato Sauce Recipe - Food.com tomato sauce,    black olive,    red onion,    olive oil,    pepper,    parsley,    caper,    garlic,    tomato,    lettuce,    tuna,    anchovy,    eggs,    bread The Mediterranean Tomato Sauce is time-consuming, but the end product is wonderful! I think this came from Bon Appetit or Gourmet. Serving Size: 1 (504) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Mediterranean Salmon Wraps Recipe - Food.com kalamata olive,    ribs,    red onion,    red pepper,    lemon peel,    olive oil,    pepper,    parsley,    tomato,    lettuce,    salmon,    salt,    tortilla,    lemon juice This recipe comes from the January '10 issue of BH&G. The recipe calls for canned salmon - or salmon in the foil pouch, but I just used leftover baked salmon. I sent it wrapped in plastic wrap...

Mediterranean Tuna Sandwich Recipe | SparkRecipes red onion,    olive oil,    dill,    lemon,    celery,    tomato,    lettuce,    tuna,    mustard,    balsamic vinegar,    red wine vinegar,    bread A no mayo version of a classic sandwich. Open and drain the tuna from the can. - Place tuna in a small bowl and flake with a fork to break up the chunks - Drizzle the tuna with the oil and vinegar; ad...

Mediterranean Folded Sandwich Recipe | SparkRecipes feta cheese,    chili dried/powder,    cumin,    dried garlic,    chickpea,    tomato,    seasoning,    tortilla A fresh, tasty 'taco' full of delicious Mediterranean flavors. This recipe serves 1. Mash the chickpeas with a fork until they have a spreadable consistancy (there will still be some whole chi...

Grilled Mediterranean Vegetable Sandwiches Recipe | MyRecipes feta cheese,    ciabatta,    olive oil,    portobello mushroom,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    garden rocket,    salt,    mayonnaise,    lemon juice These Grilled Mediterranean Vegetable Sandwiches can be cooked entirely on the grill for a great alternative to burgers that can be served at barbeques. Instructions Checklist   Step 1   Heat a grill to...

Mediterranean Wrap Recipe | SparkRecipes chicken,    sweet onion,    greek seasoning,    olive oil,    oil,    tomato,    cucumber,    apple cider vinegar,    tortilla Easy, delicious and healthy Mediterranean Wrap recipe from SparkRecipes. See our top-rated recipes for Mediterranean Wrap. Spray skillet with cooking oil; heat over medium high until hot. Add chicken,...

Mediterranean Wraps Recipe | SparkRecipes sandwich,    black olive,    stuffing mix,    pitta bread,    pepper,    parsley,    chickpea,    lemon,    onion,    garlic,    tomato,    cucumber,    lettuce,    hummus,    tahini,    salt,    yogurt (plain) Inspired by the mediterranean, this super simple recipe can be a light lunch or dinner. If you can chop vegetables, you've got this one covered! Slice pitas in half and toast all four pieces in ov...

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