Mom's Hummus Recipe - Food.com olive oil,    sesame seed,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice For a long time, I HATED my mom's hummus - granted, she was tinkering around with recipes and ingredients, trying to make the perfect hummus. FINALLY, she hit the mark - and THIS IS IT!!! So delic...

Zucchini Hummus Recipe - Food.com olive oil,    sesame seed,    paprika,    cayenne pepper,    cumin,    lemon,    garlic,    zucchini/courgette,    salt I found this on rawfreedomcommunity.info Serving Size: 1 (258) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 595.6   Calories from Fat 492 g 83 %   Total Fat 54.7 g 84 %   Saturate...

Kalamata Hummus Recipe | MyRecipes kalamata olive,    pitta bread,    olive oil,    pepper,    cumin,    chickpea,    spring onion,    salt,    lemon juice Learn how to make Kalamata Hummus. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Drain chickpeas; set aside 3 tablespoons liquid and 1 c...

Dilly Hummus Recipe - Food.com white peppercorn,    parsley,    dill,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice I came up with this concoction after reviewing several hummus recipes on zaar. They all seem to have the same basic components. I took Ameera's advise and peeled the skins off the garbanzos first....

Sonoma Diet - Hummus Recipe - Food.com olive oil,    sesame seed,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Sonoma Diet, Wave 1. Serving Size: 1 (21) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 36.4   Calories from Fat 15 g 42 %   Total Fat 1.7 g 2 %   Saturated Fat 0.2 g 1 %   Cholest...

Black N Tan Hummus Recipe black beans,    olive oil,    pepper,    cumin,    chickpea,    garlic,    lemon juice,    yogurt (plain),    water A fully flavoured, lite hummus-style dip made with black beans, yogurt and lots of garlic! I hate the flavour of tahini (I know, weird) so I leave it out. Place all ingredients in a food processor (f...

Basic Hummus Recipe - Food.com olive oil,    pine nut,    sesame seed,    parsley,    chickpea,    garlic,    tahini,    salt,    lemon juice great with veggies, as a mayo substitute on sandwiches, on crackers... Serving Size: 1 (31) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 67.3   Calories from Fat 39 g 59 %   Tot...

Black Soybean Hummus Recipe - Food.com olive oil,    cayenne pepper,    cumin,    soybean,    spring onion,    onion,    garlic,    apple cider vinegar,    tahini,    lemon juice,    sour cream Discovering black soybeans (low in carbs, high in fiber) was been a major find for my lowcarb menus! This hummus is seriously tasty, lower-carb or not. Serving Size: 1 (98) g   Servings Per Recipe: 4   ...

Spicy Three Pepper Hummus Recipe - Food.com olive oil,    oregano,    jalapeno,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    lemon juice It's not too often that you find spicy hummus and that's what I was in the mood for. I combined recipes from http://www.yummly.com/recipe/Spicy-Three-Pepper-Hummus-Allrecipes and http://vegeta...

Hummus #2 Recipe - Food.com safflower oil,    sesame seed,    pepper,    parsley,    oregano,    coriander seed,    cumin,    basil,    chickpea,    onion,    garlic,    lemon juice Try Hummus #2 from Food.com. - 6843 Serving Size: 1 (21) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 52.1   Calories from Fat 41 g 79 %   Total Fat 4.6 g 7 %   Saturated Fat 0.5 ...

Beautiful Beetroot Hummus Recipe - Food.com olive oil,    cumin,    chickpea,    beetroot,    onion,    garlic,    tahini,    lemon juice This is a recipe I made years ago from a vegetarian cookbook. It not only tastes great with a slight sweetness from the beets, it also has a beautiful color. The recipe calls for dried chickpeas, but ...

Fred's Famous Hummus Recipe - Food.com green pepper,    olive oil,    pepper,    chili pepper,    chickpea,    onion,    garlic,    salt BEST Hummus ever. Comes from a card tucked inside a new blender my buddy bought. These things show up in the darndest places... Serving Size: 1 (576) g   Servings Per Recipe: 1   AMT. PER SERVING % DAIL...

Simply Fabulous Hummus Recipe - Food.com olive oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) A family request for any party. a wonderful dip for anything. Serving Size: 1 (77) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 83.7   Calories from Fat 12 g 15 %   Total Fat 1.4...

Homemade Healthnut Hummus Recipe - Food.com hot sauce,    sesame seed,    pepper,    coriander seed,    chickpea,    garlic,    tahini,    salt,    lemon juice Very yummy alternative to prepared hummus, can be used on toasted pitas or (as I like to have it) on crusty bread with grilled veggies as a sandwich. Super easy!! Serving Size: 1 (79) g   Servings Per ...

Light Edamame Hummus Recipe - Food.com chili dried/powder,    pepper,    coriander,    cumin,    edamame,    salt,    mayonnaise,    lemon juice,    yogurt (plain) Use Belgian endive spears or other vegetables to dip into it Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 112.4   Calories from Fat 41 g 37 %   Total Fat 4.6...

Easy Breezy Hummus Recipe - Food.com olive oil,    pepper,    chickpea,    garlic,    peanut butter,    salt,    lemon juice,    yogurt (plain) I made this hummus when I was on weight watchers. It's easy, inexpensive and delicious Serving Size: 1 (58) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 91.2   Calories fro...

Hummus Without Tahini Recipe - Food.com red bell pepper,    sesame seed oil,    canola oil,    coriander,    cumin,    chickpea,    garlic,    water Easy quick hummus recipe that uses sesame and canola oils instead of tahini. Serving Size: 1 (110) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 193.6   Calories from Fat 111 g 5...

Hummus Bi Tahina Recipe - Food.com olive oil,    pepper,    parsley,    cayenne pepper,    chickpea,    lemon,    garlic,    tahini,    salt Use to dip vegetables or pita. Prep time does not include soaking the chickpeas. Consider garnish of mint. Serving Size: 1 (74) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 442...

Paula Wolfert's Hummus Recipe - Food.com olive oil,    parsley,    paprika,    cayenne pepper,    chickpea,    garlic,    tahini,    salt,    lemon juice I think this hummus has the perfect blend of flavors. I can't believe the difference the home-cooked chickpeas make over the canned. This recipe was in an LA Times article on the best hummus in Lo...

Hummus Bi Tahini Recipe - Food.com olive oil,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice This came from a package of chick peas that I bought. I don't have all the ingredients, so I haven't tried it yet. Serving Size: 1 (61) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...

Lower Fat Homemade Hummus Recipe - Food.com paprika,    chickpea,    garlic,    tahini,    salt,    lemon juice,    sour cream,    water This is great with pita chips or fresh cut veggies for dipping. Also good as a spread for wraps. You can mix it up and add cilantro/ lime (omitting the lemon), roasted red peppers, or even artichoke h...

Hummus Among Us Recipe - Food.com sesame seed oil,    olive oil,    pepper,    parsley,    chickpea,    lemon,    garlic,    salt Loved the name. Here for future use. Got it in a local magazine (not sure which one). From the In the Kitchen section of the magazine by Harry Schwartz. Serving Size: 1 (75) g   Servings Per Recipe: 6 ...

Pumpkin Hummus Recipe - Food.com olive oil,    nutmeg,    cinnamon,    allspice,    chickpea,    garlic,    pumpkin,    tahini,    salt,    lemon juice From a recipe by Bond007 at allrecipes.com. If using the boiling method in step 1 to hydrate the chickpeas, you MUST drain, rinse, and boil again to cook them. This recipe is vegan-compliant, and free...

Hummus Recipe Under-Construction Recipe - Food.com bicarbonate of soda,    olive oil,    chickpea,    garlic,    tahini,    salt,    stock or broth,    lemon juice,    water Hi, this recipe is under-construction while I refine it to try to make it light without losing any of the wonderful flavor. I love hummus so much, but i can't afford all the fat. I make my hummus ...

Hummus the Healthy Way Recipe - Food.com white peppercorn,    parsley,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water From packet of McKenzies Chick Peas Serving Size: 1 (88) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 103.6   Calories from Fat 25 g 24 %   Total Fat 2.8 g 4 %   Saturated Fat 0....

Super Simple Hummus Recipe - Food.com olive oil,    paprika,    cayenne pepper,    chickpea,    garlic,    tahini,    salt,    lemon juice Until about 2 years ago, I would never try anything new. I was a ham-and-cheese kind of girl. Then one day at Epcot, my sister persuaded me to try the food in the Morocco pavilion. I was feeling adven...

Fresh-Roasted Sweet Red Pepper Hummus Recipe - Food.com olive oil,    curry powder,    red peppercorn,    coriander seed,    cumin,    chickpea,    garlic,    sweet pepper,    tahini,    salt,    lemon juice I was eating store bought red pepper hummus when I came across this recipe in Light & Tasty. It quickly replaced the store bought! Serving Size: 1 (167) g   Servings Per Recipe: 8   AMT. PER SERVING...

Mohambra - Capsicum Spread Recipe - Food.com red capsicum pepper,    pitta bread,    walnut,    red peppercorn,    cumin,    onion,    garlic,    salt,    honey From Cooking Light magazine Serving Size: 1 (178) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 281.5   Calories from Fat 55 g 20 %   Total Fat 6.1 g 9 %   Saturated Fat 0.7 g 3 % ...

Black Dog Garlic Hummus Recipe - Food.com olive oil,    pepper,    parsley,    cayenne pepper,    chickpea,    lemon,    tahini,    salt My friend came to a party with this hummus and it was love at first bite. here it is...yeah I'm sure your's is great but this is way better. It is from the Black Dog Cafe in Martha's Vinya...

Low Fat Hummus Recipe - Food.com paprika,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    soy sauce,    lemon juice Hummus is a Middle Eastern dip or spread. There are lots of recipes for it, each with a different proportion of ingredients. If you want to make it truly fat-free, omit the tahini and increase the sea...

Hummus With Panfried Zucchini Recipe - Food.com olive oil,    sesame seed,    pepper,    paprika,    cumin,    chickpea,    garlic,    zucchini/courgette,    tahini,    salt,    lemon juice Panfried zucchini are perfect for dipping into homemade hummus, served with pita bread and olives Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 331   Calori...

Middle Eastern Hummus Recipe - Food.com sesame seed oil,    olive oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice I didn't have any tahini, but I found a recipe that doesn't require it. Super tasty and quick to make. Recipe courtesy of Family Feasts for $75 a Week. Serving Size: 1 (90) g   Servings Per Rec...

Raw Cashew Hummus - Bean-Free! Recipe - Food.com red pepper,    cashew,    parsley,    paprika,    cayenne pepper,    cumin,    olive,    garlic,    sun dried tomatoes,    tahini,    salt,    lemon juice This hummus has no chick peas, making it great for a primal/paleo diet or anyone else who doesn't eat beans. There are 3 variations listed (four if you count the base recipe). It was posted on who...

Vegan Edamame Hummus Recipe - Food.com hot sauce,    flax seed oil,    olive oil,    pepper,    edamame,    garlic,    spinach,    tahini,    soy sauce,    salt,    lemon juice From La Dolce Vegan. Serving Size: 1 (60) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 186.2   Calories from Fat 140 g 76 %   Total Fat 15.7 g 24 %   Saturated Fat 2 g 9 %   Choles...

Hummus Recipe | SparkRecipes flax seed oil,    rosemary,    cumin,    chickpea,    garlic,    tahini,    lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Rinse and drain chickpeas. Place all ingredients in a food processor and blend until desired consiste...

My Favorite Hummus Ever Recipe - Food.com oil,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt,    water I have tried alot of Hummus recipes but This is my favorite. perfect for an easy and healthy snack. i serve it with pita chips and carrot sticks Serving Size: 1 (76) g   Servings Per Recipe: 6   AMT. PE...

Humongous Hummus Among Us Recipe - Food.com paprika,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Lemony... Creamy... Garlicky...Yummy! Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 % ...

Baba Ghanoush - Rachael Ray Recipe - Food.com pitta bread,    olive oil,    sesame seed,    pepper,    parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice From Everyday with Rachael Ray Magazine. Serving Size: 1 (278) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.3   Calories from Fat 86 g 33 %   Total Fat 9.7 g 14 %   Saturated ...

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