Baba Ghanoush Recipe | MyRecipes olive oil,    sesame seed,    parsley,    cumin,    lemon,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice Eggplant, garlic, and tahini are key ingredients in this Middle Eastern puree. Serve it as either a spread for sandwiches or as a dip with vegetables or pita bread. Instructions Checklist   Step 1   Pre...

Hummus Recipe | SparkRecipes olive oil,    cumin,    allspice,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain),    water Hummus made from dried beans to reduce the amount of sodium. This recipe calls for dried chickpeas in an effort to reduce sodium content. 1 cup of dried chickpeas will come out to approximately 3 cups...

Hummus Recipe | SparkRecipes olive oil,    coriander,    chickpea,    lemon,    garlic,    tahini Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Blend everything together in a blonder. Cover and chill for few hours. Number of Servings: 4   Recipe ...

Hummus Recipe | SparkRecipes olive oil,    dill,    chickpea,    olive,    garlic,    tahini,    lemon juice Dill Hummus with Greet Olives Blend all ingredients together in a food processor Number of Servings: 3   Recipe submitted by SparkPeople user QWESTS.   Share on Facebook Share on Pinterest Share by Emai...

hummus Recipe | SparkRecipes olive oil,    cumin,    chickpea,    garlic,    tahini,    water Recipe from Ready, Set, Spaghetti cookbook Place all ingredients in food processor and puree. Makes 12 servings. Serve with vegetables or mini pitas. Number of Servings: 1   Recipe submitted by SparkPe...

Hummus Recipe | SparkRecipes pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt chick pea dip or sandwich spread Put everything in the work bowl of a food processor. Run it for about 5 minutes, scraping down sides every minute, or until you have a very smooth and thick paste. mak...

Hummus - Student Recipes olive oil,    sesame seed,    pepper,    cumin,    chickpea,    lemon,    garlic Costs a fracton of the shop brought variey! Step 1:   1. Tip the chickpeas into a sieve and run cold water over them. Drain and transfer to a food processer or blender   Step 2:   Step 3:   2. Add the gar...

Hummus Recipe | SparkRecipes olive oil,    jalapeno,    cumin,    chickpea,    lemon,    garlic,    salt This is an easy way to make your own hummus. Place all the ingredients into a blender and blend as fine as possible. Add the garbanzo beans and blend as well until as smooth as possible. Add more of t...

hummus Recipe | SparkRecipes horseradish,    chickpea,    garlic,    tahini,    lemon juice,    water blend all the ingrients together until smooth, i like to eat mine with whole wheat pita Number of Servings: 2   Recipe submitted by SparkPeople user FRANK13.   Share on Facebook Share on Pinterest Share...

Hummus Recipe | SparkRecipes red onion,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. 6 x heaping 1/4 cup servings Drain chickpeas and reserve a1 Cup juice. Pour beans into water and rub ...

Hummus Recipe | SparkRecipes olive oil,    pepper,    chickpea,    lemon,    tahini,    salt,    water Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Number of Servings: 4   Recipe submitted by SparkPeople user CANADAJEN.   Share on Facebook Share on Pi...

Hummus Bundles Recipe - Food.com alfalfa,    sesame seed,    pepper,    parsley,    coriander,    cumin,    chickpea,    spring onion,    garlic,    bean sprouts,    tomato,    cucumber,    hummus,    tahini,    salt,    lemon juice,    water Try Hummus Bundles from Food.com. - 2914 Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 184.4   Calories from Fat 53 g 29 %   Total Fat 6 g 9 %   Saturated Fat...

Hummus Recipe | SparkRecipes bicarbonate of soda,    olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Place 7 cups of water, the chickpeas, and the baking soda in a 2 1/2-quart slow cooker. Cover and coo...

My Best Hummus Recipe - Food.com lemon peel,    olive oil,    pepper,    parsley,    paprika,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    worcestershire sauce,    tahini,    salt,    water This is a staple in my home. I put it on everything. It is a little bit spicy, just the way I like it. This is a very simple recipe that can be easily adjusted to taste. Serving Size: 1 (53) g   Servin...

Hummus Recipe | SparkRecipes red bell pepper,    chili dried/powder,    sesame seed oil,    sesame seed,    cloves,    chili pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips! Drain peas and reserve garbanzo liquid. Add all ingredients to food pro...

Hummus Recipe | SparkRecipes olive oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain),    water Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. In a food processor or blender, puree all the ingredients until blended, but still a little chunky. S...

Low Fat Zippy Hummus Recipe | SparkRecipes chili dried/powder,    hot sauce,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    yogurt (plain) Wanted hummus without any added oil except the tahini. Here is a version I really like. A serving is 1/2 cup.I love this on a tamari seaweed rice cake. Makes 5 servings of 1/2 cups each. Drain the chi...

Easy Hummus Recipe | SparkRecipes chickpea,    garlic,    tahini,    lemon juice I use this as a sandwich spread with cucumbers and shredded beets. Put all ingredients in food processor and blend until smooth. 5 servings (1 tbsp each) Number of Servings: 5   Recipe submitted by Spa...

Nana's Hummus Recipe | SparkRecipes sesame seed,    chickpea,    lemon,    garlic,    tahini,    salt Easy, delicious and healthy Nana's Hummus recipe from SparkRecipes. See our top-rated recipes for Nana's Hummus. Add all ingredients to a food processor or blender and mix to a creamy texture ...

Easy Hummus Recipe | SparkRecipes olive oil,    chickpea,    garlic,    tahini,    salt,    water Hummus that is homemade & easy In a food processer add Can of drained and rinsed Chickpeas 3 cloves of garlic ( I crush them with a knife first) 6tbs.Tahini 1oz. lemmon juice 1tsp. salt 1/4c water...

Spicy Hummus Recipe | SparkRecipes chili dried/powder,    curry powder,    oregano,    chickpea,    lemon,    tahini,    water A flavorful version of a classic middle eastern dip. Try serving in a whole wheat pita with sprouts and tomatoes for a nutritious meal. In a bowl, mash chickpeas with the lemon juice. Blend in tahini....

Easy Hummus Recipe | SparkRecipes olive oil,    white peppercorn,    chickpea,    salt,    lemon juice I will NEVER buy hummus again. This is cheap, easy, and you can flavor it however you wish. Strain and rinse your garbanzo beans. Put them in a pot, and fill with clean water until they're just c...

Easy Hummus Recipe | SparkRecipes red pepper,    olive oil,    dried garlic,    chickpea,    salt,    lemon juice Easy basic Hummus recipe- Serving size is 2 TBsp, makes about 2 cups. I usually make my garbanzo's in a thermos, but in a pinch I will use canned beans that I have rinsed. You can add whatever fla...

hummus Recipe | SparkRecipes red pepper,    olive oil,    paprika,    coriander,    cumin,    chickpea,    lemon,    onion,    tahini,    salt garbanzo beans,onion,roasted red pepper,smoked paprika and the rest. add cooked chick peas,paprika,cumin,coriander,tahini, olive oil ,lemon juice,minced garlic and kosher salt into a food processor an...

Hummus - Recipe #4834 - Foodgeeks olive oil,    chickpea,    garlic,    tahini,    lemon juice Try this recipe for Hummus on Foodgeeks.com Puree all five ingredients in a food processor until smooth. Cover and chill for 30 minutes. Drizzle with a little olive oil before serving and chopped pars...

Charlene's Hummus Recipe | SparkRecipes grape seed oil,    sesame seed oil,    pepper,    chickpea,    garlic,    salt,    lemon juice Just the way I make it at home....yum Rinse the chick peas in water. Add to food processor. Add the rest of the ingredients listed. IF it is too thick, add a teaspoon of water to smooth out the thickn...

Mike's Hummus Recipe | SparkRecipes hot sauce,    olive oil,    chickpea,    lemon,    garlic,    tahini,    salt Healthy and delicious spread combine all ingredients in blender and blend until smooth Number of Servings: 14.4   Recipe submitted by SparkPeople user ARIS_AUNT.   Share on Facebook Share on Pinterest S...

hummus Recipe | SparkRecipes olive oil,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Easy, delicious and healthy hummus recipe from SparkRecipes. See our top-rated recipes for hummus. Mince garlic in food processor Add all other ingredients Process until smooth Makes 2 cups Number of ...

Blace Bean Hummus Recipe | SparkRecipes black beans,    cumin,    garlic,    tahini,    lime juice A twist on an old favorite. Put everything in a food processor. "Process" until desired consistancy. Makes about 2 cups. I figure about 8 servings for using as dip for veggies or pita chips ...

Hummus without Tahini Recipe | SparkRecipes olive oil,    cumin,    dried garlic,    chickpea,    lemon juice Hummus without Tahini!? It can be done! Serving Size: 6 1/4-cup servings Number of Servings: 6   Recipe submitted by SparkPeople user PANDYGAL.   Share on Facebook Share on Pinterest Share by Email More...

Cilantro Hummus Recipe | SparkRecipes olive oil,    pepper,    coriander leaf,    chickpea,    lemon,    garlic,    salt Enjoy as a dip for veggies or spread on a sandwich. In a food processor, puree all ingredients until smooth. Number of Servings: 8   Recipe submitted by SparkPeople user TECHPRINCESS23.   Share on Faceb...

Easy Hummus Recipe | SparkRecipes olive oil,    cumin,    chickpea,    garlic,    salt Hummus without tahini. Drain beans, reserve liquid. Combine all ingredients in a blender or food processor. Add liquid to get desired consistency. Number of Servings: 5   Recipe submitted by SparkPeopl...

Modified Hummus Recipe | SparkRecipes sunflower oil,    olive oil,    cumin,    chickpea,    lemon,    garlic Made with Sunflower Seed butter instead of Tahini In a blender, chop finely the garlic, add chick peas, sunflower seed oil and a little bit of the chick pea liquid from the can. Squeeze in the juice o...

Low-fat hummus Recipe | SparkRecipes chickpea,    garlic,    tahini,    salt The creaminess for this hummus comes from reserved soaking water, not olive oil Drain chickpeas, reserving 1/2 cup liquid Pour chickpeas and reserved liquid into blender and pulse until fairly smooth....

Low Fat hummus Recipe | SparkRecipes chickpea,    garlic,    peanut butter,    tahini,    salt,    lemon juice,    yogurt (plain) yummy low fat hummus great with carrots place all the ingredients into a food processor mix until smooth Serving Size: makes 4 1/4 cup servings Number of Servings: 4   Recipe submitted by SparkPeople u...

BlueValhalla's Quick Hummus Recipe | SparkRecipes sesame seed,    chickpea,    garlic,    tahini,    salt,    lemon juice Quick and easy hummus using a food processor. Peel 2 cloves of garlic and add to running food processor through feed tube. Stop processor. Add chickpeas and pulse processor until finely chopped. Add t...

Spicy Hummus Dip Recipe | SparkRecipes olive oil,    curry powder,    paprika,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini A healthy option for those of us who have put aside the Chip Dip! Preheat oven to 400 degrees. Keeping skin on garlic bulb, carefully cut the top of the bulb in order to expose all of the individual c...

Raw Almond Hummus Recipe | SparkRecipes olive oil,    almond,    parsley,    garlic,    tahini,    lemon juice Healthy Homemade Hummus made with Almonds Blend well at high speed with happy thoughts (use a little bit of filtered water as needed) Number of Servings: 8   Recipe submitted by SparkPeople user BAROQU...

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