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sierra-leone: soup,casserole-and-stew recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew

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africa: western africa, sierra leone
the americas
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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No-cook   Raw Food




picture of recipeSierra Leonean Cabbage Soup Recipe - Food.com
tomato sauce,    tomato paste,    beef stock,    ground beef,    palm oil,    pepper,    cayenne pepper,    onion,    cabbage,    salt
Having grown up in Sierra Leone, West Africa I grew up eating this and loved it. Now my kids love it.
Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 227.6   ...


picture of recipeSierra Leone Peanut Butter Stew Recipe - Food.com
beef stewing meat,    green pepper,    oil,    chili pepper,    onion,    tomato,    peanut butter,    salt,    seasoning
Adapted from a recipe by Koso Weller
Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 767.8   Calories from Fat 583 g 76 %   Total Fat 64.8 g 99 %   Saturated Fa...


 
 



The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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