Buttermilk Rusks Recipe - Food.com butter,    bicarbonate of soda,    oil,    eggs,    salt,    cream of tartar,    sugar,    icing,    buttermilk,    milk,    flour These are a wonderful quick breakfast and are lovely as a snack with a cup of coffee or tea. Serving Size: 1 (42) g   Servings Per Recipe: 40   AMT. PER SERVING % DAILY VALUE   Calories: 142.2   Calories ...

Mealie or Sweetcorn Bread Recipe - Food.com butter,    biscuit mix,    creamed corn,    eggs,    sugar,    milk This is also known as Sweetcorn bread and goes down a treat at any BBQ or as they call it in South Africa - a Braai. Serving Size: 1 (188) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Friday Afternoon Coffee Cake Recipe - Food.com oil,    eggs,    salt,    baking powder,    sugar,    coffee,    milk,    flour This brings back fond memories! When I was in Grade 7 it was standard practice for my classmates to have coffee and cake at my house on a Friday afternoon. The news spread quickly through my class and...

Yoghurt Scone Bread Recipe - Food.com oil,    salt,    sugar,    self raising flour,    yogurt (plain) This scrumptious bread is good with anything from marmelade for a leisurely breakfast to roast beef and mustard on a Sunday evening. Substitute the yoghurt for buttermilk and the oil with melted butte...

Cheesy Mielie Cornbread Recipe - Food.com sweetcorn,    eggs,    salt,    cheddar cheese,    self raising flour,    buttermilk A good South African standby often served at Braai's (barbecues). Serving Size: 1 (2010) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2887.7   Calories from Fat 511 g 18 %   ...

Cheese Puffs Recipe - Food.com cake flour,    eggs,    salt,    baking powder,    cheddar cheese,    milk These are delicious as a light lunch served with cold meat and salad or just as a savoury snack for guests. Serving Size: 1 (460) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...

South African Vetkoek Recipe - Food.com cake flour,    oil,    eggs,    salt,    baking powder,    milk Vetkoek means fat cake, since you are frying and not baking the bread. It is a classic South African bread, served with savory or sweet fillings. Serving Size: 1 (54) g   Servings Per Recipe: 4   AMT. P...

Veldt Bread Recipe - Food.com butter,    oil,    cloves,    cinnamon,    allspice,    wholewheat flour,    eggs,    baking powder,    brown sugar,    milk A Namibian bread recipe , taken from celtnet.org and posted for ZWT7 Serving Size: 1 (775) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2373.1   Calories from Fat 490 g 21 %   To...

Koeksusters Recipe - Food.com evaporated milk,    ginger root,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    water,    flour A deliciously sweet South African classic! They're a bit like twisted doughnuts smothered in a ginger syrup. The Dutch name comes from the fact that they looks like girls' braids - cooked sist...

South African Rusks Recipe - Food.com butter,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    almond essence,    buttermilk,    flour A south African Tradition! Serving Size: 1 (986) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 128.1   Calories from Fat 41 g 33 %   Total Fat 4.7 g 7 %   Saturated Fat 2.7 g 13 % ...

Multi-Grain Rusks Recipe - Food.com butter,    sunflower seeds,    sultana,    eggs,    salt,    baking powder,    sugar,    self raising flour,    buttermilk,    milk South Africa's version of biscotti - delicious! I was treated to these at a campsite in Namibia, and I begged for the recipe. Serving Size: 1 (94) g   Servings Per Recipe: 50   AMT. PER SERVING % DA...

Potato and Onion Quiche Recipe - Food.com butter,    heavy cream,    potato chip,    pepper,    parsley,    onion,    eggs,    salt Any flavoured chips can be used for this tasty quiche. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 504.2   Calories from Fat 374 g 74 %   Total Fat 41.6 g ...

Bobotie Pie Recipe - Food.com dried fruit,    shortcrust pastry,    ground beef,    oil,    curry powder,    onion,    eggs,    relish/chutney,    vinegar,    salt,    bread,    sugar,    milk Great for South African-style picnics (by the rugby pitch!) Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 458.3   Calories from Fat 219 g 48 %   Total Fat 24...

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