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 Mexican Inspired Brown Rice Pilaf Recipe - Food.com
brown rice, vegetable stock, oil, pepper, parsley, coriander leaf, jalapeno, dried onion, dried garlic, kidney bean, carrot, tomato, salt, apple juice, water
Who says that pilaf can only be made with couscous?! Why not try a different version using nutty brown rice instead of the usual grains. This recipe is healthy, satisfying and makes best use of your p...
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|  Mexican Barley Pilaf Recipe - Food.com
chili dried/powder, black beans, cooking spray, barley, coriander leaf, jalapeno, cumin, onion, garlic, tomato, salt, water
I got this recipe from Yahoo! Health. It was posted there by miavita.
Serving Size: 1 (249) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 354.7 Calories from Fat 14 g 4 % Tot...
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 Southwestern Wheat Berry Pilaf Recipe | MyRecipes
wheat berry, red onion, anaheim pepper, red bell pepper, black beans, olive oil, coriander leaf, coriander, jicama, garlic, salt, lime juice
To save time, you can soak the wheat berries the night before making the pilaf.
Instructions Checklist Step 1 Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. ...
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|  Tomato Quinoa Pilaf with Black Beans Recipe | SparkRecipes
quinoa, black beans, chili pepper, spring onion, tomato, sweetcorn
This is easy, cheap, very nutritious and delicious. What more could you want?
Drain tomatoes, reserving the liquid. In saucepan, saute onions (or green onions) in oil until translucent. Add chili flak...
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