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Spam Goulash Recipe - Food.com tomato sauce, pepper, dried garlic, mushrooms, onion, green beans, sweetcorn One of the staple foods listed in the Pacific Islands is... you guessed it... Spam! Strange but true - so here is a goulash recipe from a Guam based website just for ZWT 7 :-) Serving Size: 1 (466) g ...
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| Vegetable Pot Roast Recipe by admin | ifood.tv pepper, potato, carrot, onion, salt, water MAKING 1) In the bottom of a slow cooker, put the vegetables. 2) Add the salt and pepper and stir well. Add the roast and pour in the water. 3) Cover the cooker and cook over low heat for 10 to 12 ...
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Easy Diet Feast Recipe - Food.com brown rice, black beans, pepper, onion, salsa Note: I'm trying to tweak this. The calories are coming up WAY higher than they should (should be 400-500 depending on your salsa usage) This is something that I've worked up recently. The bea...
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| Baby Bok Choy and Garlic in Sweet Chili Sauce Recipe - Food.com sweet chili sauce, oil, pepper, ginger root, garlic, bok choy, salt This is a quick and yummy side dish or even a main meal! If you like you can always add some tofu or mushrooms to bulk it up a bit! Serve with rice to soak up the tasty sauce! Serving Size: 1 (63) g ...
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| Coq Au Vin Fondue from the Melting Pot Recipe - Food.com vegetable stock, mushrooms, spring onion, garlic, wine The Melting Pot is a fondue place where you can enjoy a delicious, leisurely meal. Unfortunately, it's rather expensive. I found this recipe on another website posted by Uncle Phaedrus. Serve with...
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| Sweet Potato Barley Risotto in the Crock Pot Recipe - Food.com vegetable stock, olive oil, barley, rosemary, sweet potato, onion, garlic For Christmas 2005 my sweet husband got me a bunch of low fat cookbooks. So for my favorite has been a Canadian one called 125 Best Vegetarian Slow Cooker Recipes by Judith Finlayson. This is an adapt...
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| Garlic Ginger Tofu Recipe - Food.com canola oil, ginger root, lime, garlic, soy sauce, firm tofu From All Recipes. I don't think I would cook this for a full 30 minutes. Update: This works as written, but I think it would be easier to marinate the tofu in the ginger, garlic and soy sauce and ...
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| Vegan Seitan Noodle Bowl Recipe - Food.com teriyaki sauce, seitan, oil, carrot, broccoli, soy sauce, noodles I got the idea for this from a Kraft Foods recipe and it turned out really well. The sauce can be altered to be either sweeter or saltier depending on your tastes. Serving Size: 1 (162) g Servings Pe...
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| Stewed Tomatoes and Garbanzo Beans Recipe - Food.com olive oil, pepper, chickpea, onion, garlic, tomato, salt From Eden Foods. I served this over cous cous, but it would also be great over some brown rice or quinoa. Add some red pepper flakes if you want more kick. Serving Size: 1 (253) g Servings Per Recipe...
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| Ancho Lentils Recipe - Food.com ancho chili, vegetable stock, canola oil, lentil, onion, salt, water I made this up the other day when I had no idea what to make for dinner. I served it under poached eggs. My kids mentioned it would work wonderfully as a taco filling. There's probably several oth...
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| Baked Tofu and Spinach Recipe - Food.com onion, spinach, soy sauce, nutritional yeast, tofu Modified from Conveniently Vegan. Serving Size: 1 (115) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 53.4 Calories from Fat 9 g 17 % Total Fat 1 g 1 % Saturated Fat 0.1 g 0 ...
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| Pizzoccheri Recipe yeast, oil, pepper, chives, potato, onion, cabbage Cook the cabbage and potatoes cut into chunks in a large pan of salted water for 10'. Meanwhile in a pan, fry the garlic with the yeast flakes. Drain pizzoccheri, cabbage and potatoes and pour i...
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| Cabbage-Noodle Bake Recipe by laurenn | ifood.tv oil, pepper, onion, cabbage, salt, noodles This Cabbage-Noodle Bake recipe is a great variation to a regular cabbage bake. A great main dish that might just work with the kids too. GETTING READY 1) Grease a casserole with butter. MAKING 2) ...
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| Microwave Cajun Roux Recipe - Food.com green bell pepper, oil, spring onion, onion, garlic, celery, flour Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice. Serving Size: 1 (66) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALU...
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| Quick and Easy Fettuccini alfredo With Veggies Recipe - Food.com vegetables, cornstarch, olive oil, pepper, garlic, salt, soy milk From VegWeb : I am in Looove with this recipe, it is so easy, yummy and the sauce can be used for a multitude of other recipes. Serving Size: 1 (236) g Servings Per Recipe: 4 AMT. PER SERVING % DAIL...
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| Baked Chick Pea Pattys Recipe - Food.com parsley, chickpea, carrot, onion, bread crumbs So good! Even my non vegan hubby loves them. I serve them on a bun with mustard, a tomato slice and and a lettuce leaf. Sometimes I make a dip with soy yogurt, cucumbers, and fresh dip without a bun. ...
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| Jhuri Aloo Bhaja Recipe by sumit | ifood.tv oil, potato, salt, water I like this Aloo Jhuri Bhaja recipe. My grand mother used to make this Aloo Jhuri Bhaja recipe whenever I visited her. This reminds me of sweet memories of childhood.Aloo Jhuri Bhaja is a crispy India...
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| Vegetarian Niku Jaga With Konjac Recipe - Food.com potato, carrot, soy sauce, tofu, sugar, sake, water I got this recipe off a Japanese Cooking Show called Dosanko Cooking, which is the longest running cooking show in Asia and has won a Guinness Record. Serving Size: 1 (306) g Servings Per Recipe: 4 ...
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| Green Bean Bake With Onion Recipe by Holidaycooking | ifood.tv fried onions, cherry pepper, mushroom soup, green beans, lemon juice In saucepan cook frozen beans according to package directions; drain. Combine the beans, mushroom soup, pimiento, and lemon juice. Turn mixture into a 1-quart casserole. Bake, uncovered, in a 350 F...
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| Veggie and Quinoa Stuffed Acorn Squash Recipe - Food.com acorn squash, chili dried/powder, quinoa, vegetables, vegetable fat spread, water We love acorn squash and quinoa, so I figure, why not put them together? This is a very hearty and filling recipe! Serving Size: 1 (564) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calo...
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| French Tarragon Steak Rub Recipe - Food.com tarragon, pepper, shallot, red wine vinegar, salt This is a good one for steaks. Serving Size: 1 (82) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 154.7 Calories from Fat 11 g 7 % Total Fat 1.3 g 1 % Saturated Fat 0.3 g 1 %...
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| Grandma Maronis Tomato Sauce Recipe olive oil, pepper, basil, onion, garlic, tomato, salt This is a delicioius sauce that goes with Grandma Maroni's meatballs.I prefer this sauce to the perfect marinara sauce I posted a week ago. Heat olive oil in a medium saucepan over medium heat. Ad...
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| Lentil Loaf Recipe | SparkRecipes olive oil, oats, pepper, lentil, carrot, onion, soy sauce, salt, bread crumbs, water Tasty and good for you too! This makes a great dinner served with mushroom gravy and veggies on the side. Put the lentils, water and salt in a medium sauce pan, and bring to a boil. Reduce to medium ...
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| Tuscan Pot Roast Recipe | MyRecipes tomato paste, olive oil, oregano, portobello mushroom, mushrooms, carrot, onion, garlic, celery, tomato, salt, red wine Learn how to make Tuscan Pot Roast. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat the oil in a large skillet over medium-high heat ...
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| Mccormick's Meatloaf Seasoning Mix Recipe - Food.com thyme, pepper, paprika, mustard powder, dried onion, dried garlic, basil, salt couldn't find any meatloaf seasoning packet-type recipes on here (cuz i don't like to buy them) for more flavor. found this little gem on petitchef.com Serving Size: 1 (2) g Servings Per Reci...
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| Slow Cooked Stewmeat Recipe green bell pepper, onion soup mix, pepper, onion, garlic, tomato, worcestershire sauce, steak sauce, salt, water This is a dish you put in the pot and leave it alone. It's great over rice and the leftovers can be used to start soup. In a large frying pan brown meat. While the meat is browning place all othe...
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| Boca Crumbles Vegetarian Stuffed Bell Peppers Recipe - Food.com red bell pepper, brown rice, olive oil, soybean, onion, garlic, tomato, mustard, tomato ketchup/catsup These are an easy throw together comfort food for me. You can add shredded cheddar to the top if you want It is a low-fat. delicious dinner and could easily please a meat eater! Serving Size: 1 (209) ...
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| Tempeh Pepper steak Recipe - Food.com tempeh, red bell pepper, green bell pepper, brown rice, sesame seed oil, oil, ginger root, onion, garlic, soy sauce Another from The Whole Soy Cookbook. Serving Size: 1 (244) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 319.1 Calories from Fat 122 g 38 % Total Fat 13.6 g 20 % Saturated Fa...
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| Mushroom Medley With Spinach, Ginger and Soy Recipe - Food.com red bell pepper, shiitake mushroom, sesame seed oil, ginger root, lemon, oyster mushroom, button mushroom/champignon, spring onion, garlic, spinach, soy sauce Serving Size: 1 (281) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 104.3 Calories from Fat 29 g 28 % Total Fat 3.3 g 5 % Saturated Fat 0.4 g 2 % Cholesterol 0 mg 0 % Sodiu...
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| Peppers and Greens Skillet Hash Recipe - Food.com red bell pepper, hot sauce, olive oil, thyme, mushrooms, potato, onion, garlic, swiss chard, spinach, soy sauce A good brunch, lunch, or supper! Adapted from Moosewood Restaurant New Classic cookbook. New England, Australian, Mid West, West Serving Size: 1 (603) g Servings Per Recipe: 4 AMT. PER SERVING % DAI...
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| Fast and Easy Tofu Lo-Mein Recipe - Food.com vegetables, sesame seed oil, olive oil, onion, garlic, soy sauce, firm tofu, noodles, water This is a fast and tasty weeknight Asian dinner. Serving Size: 1 (276) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 142.1 Calories from Fat 93 g 66 % Total Fat 10.4 g 15 % S...
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| Aussie Eastern-Styled Potatoes Recipe - Food.com black olive, olive oil, pepper, cumin, potato, onion, garlic, salt I found this one while wandering the website of the Australian Vegetarian Society's website. It really reflects how modern Aussie cuisine has been influenced by other regions of the globe. Plan to...
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| Ratatouille Recipe - Food.com green pepper, pepper, parsley, oregano, basil, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant This is another recipe I made a lot before The-Girl-Who-Hates-Vegetables joined us. One of our favotite summer dinners with a nice hunk of bread. I also added some tomato paste to this to reduce the a...
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| Linguine With Three Colors Vegetables and Pesto Sauce Recipe - Food.com red bell pepper, pesto, olive oil, sunflower seeds, olive, garlic, zucchini/courgette, pasta Like an Italian flag, this flavorsome dish combines the colors red, green and white. Serving Size: 1 (317) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 627.6 Calories from Fat...
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| Quingombos Guisados Recipe - Food.com oil, pepper, chili pepper, allspice, onion, garlic, okra, tomato, sweet pepper, salt, water Caribbean Okra Stew Serving Size: 1 (293) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 140.9 Calories from Fat 78 g 56 % Total Fat 8.7 g 13 % Saturated Fat 1.2 g 5 % Choles...
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| Eggplant, mint and chilli rice with blue-eye - Recipes - delicious.com.au brown rice, oil, mint, coriander seed, red chili, lemon, onion, aubergine/eggplant, spinach Fragrant eggplant and chilli brown rice make a great base for many dishes, and pairs well with grilled blue-eye. 1. Cook rice in a pan of boiling salted water according to packet instructions. Drain....
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| Hoisin Tofu With Vegetables Recipe - Food.com chili garlic sauce, hoisin sauce, dry sherry, sesame seed oil, ginger root, mushrooms, garlic, sweet pepper, bok choy, soy sauce, firm tofu My adaptation of a Weight Watchers recipe. The 30 minutes preparation time represents the time needed to press the tofu before cook, as the actual effort involved is minimal. Generous portions and big...
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| Barley Hoppin’ John Recipe - Food.com red bell pepper, chili dried/powder, vegetable stock, olive oil, barley, thyme, black-eyed pea, onion, garlic, celery, salt, lemon juice I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...
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| Hoisin-Glazed Tempeh With Green Beans and Cashews Recipe - Food.com tempeh, hoisin sauce, cornstarch, oil, cashew, ginger root, garlic, green beans, soy sauce, rice vinegar This recipe is from Vegetarian Times (March 2010). I wanted to post it here because it's really good! My college makes a great version for us veggies. Serving Size: 1 (171) g Servings Per Recipe:...
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| Koshari Recipe - Food.com cloves, red chili, lentil, onion, garlic, tomato, rice, pasta It is from Egypt. Serving Size: 1 (280) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 505.5 Calories from Fat 13 g 3 % Total Fat 1.5 g 2 % Saturated Fat 0.3 g 1 % Cholestero...
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