Garbanzo Bean Soup Recipe - Food.com hash brown,    garlic salt,    vegetable juice,    pepper,    green chili,    cumin,    chickpea,    sweetcorn,    water Delicious and fast soup gets you in and out the kitchen fast on weeknights. Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257.8   Calories from Fat 19 g 8 %...

Chili Powder Recipe - Food.com paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic Yes, it's copycat, but it's dirt cheap and has only 4 mg. sodium per tablespoon Serving Size: 1 (26) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1.7   Calories from Fat... recipes with the same ingredients... Homemade Chili Powder Recipe - Food.com

Vegetarian Chili Recipe | SparkRecipes red bean,    chili dried/powder,    mushrooms,    carrot,    onion,    garlic,    celery,    sweet pepper,    water High fiber, vegan and packed with veggies! Heat up olive oil in soup stock pan. Add onions, celery, garlic and mushrooms - saute, cover with lid and let onions sweat for about 10-15 minutes. Add rest ...

Three-Bean Chili Recipe - Food.com tomato sauce,    pink bean,    tomato paste,    chili dried/powder,    oregano,    kidney bean,    pinto bean,    summer squash,    garlic,    tomato,    sweetcorn,    water The original of this low-fat chili recipe, which has been tweaked slightly, was found in the 2008 cookbook, Taste of Home Guilt Free Cooking. Serving Size: 1 (287) g   Servings Per Recipe: 10   AMT. PER...

Vegetarian Chili Recipe - Food.com tomato paste,    green pepper,    olive oil,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 199...

Veggie Chili Recipe - Food.com tomato sauce,    green pepper,    red pepper,    chili dried/powder,    cumin,    dried garlic,    kidney bean,    onion,    zucchini/courgette,    tomato Delicious WW recipe that's only 1/2 point per cup. Serving Size: 1 (388) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 192.3   Calories from Fat 9 g 5 %   Total Fat 1.1 g 1 % ...

Veggie Chili Recipe | SparkRecipes tomato sauce,    red onion,    green pepper,    chili dried/powder,    black beans,    oil,    cayenne pepper,    kidney bean,    carrot,    garlic,    celery,    tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...

Alyson's Vegetarian Chili Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    cumin,    dried garlic,    kidney bean,    pinto bean,    celery,    tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...

Black Bean Casserole Recipe - Food.com black beans,    olive oil,    potato,    onion,    garlic,    tomato,    sweetcorn,    taco seasoning,    water A very easy to put together one dish meal. Vegan friendly and healthy too. Serving Size: 1 (375) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 308.7   Calories from Fat 45 g 15 %...

Chili Corn Chips Recipe - Food.com chili dried/powder,    cooking spray,    cumin,    salt,    seasoning,    tortilla Better-than-store-bought tortilla chips. Dig in. Serving Size: 1 (3) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0.1   Calories from Fat 0 g 75 %   Total Fat 0 g 0 %   Saturated ...

Vegan Chili Recipe | SparkRecipes bell pepper,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    onion,    tomato yummy spicy vegan chili cook peppers, onion, and jalapenos in large pot until soft. Add crumbles, beans, tomatoes, and seasoning. Simmer 15-20 minutes. Top with sour cream and cheese (optional) Servin...

Vegetarian Chili Recipe tomato sauce,    cannellini bean,    chili dried/powder,    chili pepper,    dried onion,    kidney bean,    tomato,    sugar,    water A great recipe to throw together and reheat throughout the week. It will gives you that warm and cozy feeling when you sit down for a bowl. Place all ingredients in soup pot and stir to mix.   Place o...

Low Fat Basic Vegetarian Chili Recipe - Food.com tomato sauce,    chili dried/powder,    refried beans,    dried garlic,    onion,    sugar,    water This is sort of a starter -- good as is, but you can add corn, black beans, onions, sour cream, cheese -- whatever you like to personalize it. You can use salsa in place of the tomato sauce too. Servi...

Black Bean Soup with Crispy Tortillas Recipe | MyRecipes black beans,    oil,    pepper,    coriander,    cumin,    onion,    salt,    tortilla This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch. Instructions Checklist...

Quick Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...

Homemade Chili Powder Recipe | SparkRecipes paprika,    oregano,    cayenne pepper,    cumin,    dried garlic This recipe is pretty free form, but to alter the taste alter the paprika or the cayenne. To make this even better (if you can get them) grind dried ancho peppers into a powder and use them in place o... recipes with the same ingredients... Homemade Chili Powder Recipe

Vegetarian Chili Recipe - Food.com cannellini bean,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    sweetener,    olive oil,    paprika,    jalapeno,    cayenne pepper,    dried garlic,    kidney bean,    onion,    tomato,    sweetcorn,    balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 17 g 9 %   Total Fat 1.9 g 2 %   Saturated Fat 0.3 g 1 %   Ch...

Vegetarian Chili Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    black beans,    olive oil,    parsley,    coriander leaf,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    salt,    sugar We like this just as much as the meaty ones. And this is SO much better for you!! Serving Size: 1 (306) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 184.6   Calories from Fat 4...

Delicious Lentil Chili Recipe - Food.com chili dried/powder,    oregano,    cumin,    lentil,    onion,    garlic,    celery,    tomato,    salt,    water A rich savory vegetarian chili that's easy to make and smells wonderful. High in fiber and low in fat. It even looks like meaty chili (see pic!). Serve topped with cheese, onions and sour cream wi...

Black Bean Vegetable Soup Recipe chili dried/powder,    black beans,    vegetable stock,    oil,    pepper,    cumin,    carrot,    onion,    garlic,    tomato,    sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender.   Next you will throw in y... recipes with the same ingredients... Black Bean Vegetable Soup | Recipes Wiki | Fandom

Tvp Vegetarian Chili Recipe - Food.com textured vegetable protein,    pink bean,    yellow/orange pepper,    green pepper,    hot sauce,    pepper,    chili pepper,    onion,    tomato,    sweetcorn,    salt,    water delicious chili recipe, full of veggies, substituting ground beef with tvp Serving Size: 1 (455) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 272.5   Calories from Fat 12 g 5 % ...

Slow Cooker Taco-Chili Soup Recipe - Food.com pinto bean,    tomato,    sweetcorn,    taco seasoning a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy. Serving Size: 1 (511) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 635.5   Calories from Fa...

Black Bean Soup Recipe - Food.com green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Black Bean Soup Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    celery,    tomato,    water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Spicy Vegetarian Chili Recipe - Food.com red bell pepper,    chili dried/powder,    olive oil,    pepper,    kidney bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt This chilli is substantial on its own but can be served over rice or rolled inside a flour tortilla with grated cheese. This always tastes better to me the next day. Serving Size: 1 (462) g   Servings ...

Vegetarian Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...

Black Bean Chili Recipe | SparkRecipes green pepper,    chili dried/powder,    black beans,    cayenne pepper,    onion,    garlic,    tomato,    salsa Quick, Easy and Tastey. My husband prefers this chili over any other chili. Combine all ingredients except the beans in a large pot, bring to a boil and simmer for 10 minutes. Stir in the beans and co...

Salsa And Chilis Green Beans Recipe canola oil,    green chili,    onion,    garlic,    green beans,    salt,    salsa A great side dish for any meal. May be a bit spicy for the kiddos though. Heat oil in a large skillet over medium-high heat.   Add onion and garlic; cook, stirring occasionaly, 1 to 2 minutes.   Add gre...

Chili Lime Salsa Lite Recipe - Food.com coriander,    jalapeno,    lime,    onion,    tomato,    salt This recipe was originally given to be used with Southwest Scramble. This version has been reworked for the Make It Healthier 2008 forum. It is a topping for Southwestern Scramble on the Lite Side Rec...

Black Bean Soup with Lime and Cumin Recipe | SparkRecipes black beans,    vegetable stock,    olive oil,    coriander,    jalapeno,    cumin,    lime,    carrot,    onion,    garlic A delicious soup - serve hot OR cold.If you wish, top with a bit of reduced fat sour cream, slice of lime, and sprinkle of cilantro. Saute onions, carrot, garlic Add presoaked black beans, cumin, and ...

Vegetarian Tortilla Soup Recipe - Food.com vegetable stock,    corn oil,    pepper,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    tortilla I adapted a few recipes I've read to make a vegetarian version of this soup Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 32 g...

Homemade Chili Recipe | SparkRecipes chili dried/powder,    black beans,    pepper,    paprika,    jalapeno,    cayenne pepper,    dried garlic,    kidney bean,    onion,    tomato,    sweetcorn,    sugar Homemade chili from cooking class sautee onions, peppers with olive oil add seasonings add beans, corn, tomatoes simmer for 1 hour Number of Servings: 12   Recipe submitted by SparkPeople user ADVENTUR...

Vegetarian Black Bean Soup Recipe - Food.com red bell pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Serving Size: 1 (359) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY... recipes with the same ingredients... Black Bean Soup Recipe

Low Fat Tortilla Soup Recipe | SparkRecipes yellow/orange pepper,    vegetable stock,    cooking spray,    pepper,    coriander,    chili pepper,    dried garlic,    onion,    garlic,    tomato,    salt,    tortilla This is a delicious low fat version of a Mexican favourite!! 1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...

Chipotle-Black Bean Chili Recipe | MyRecipes adobo,    chipotle,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    green chili,    onion,    garlic,    tomato,    salt Chipotle chiles frequently come packaged in adobo sauce (a Mexican-type red sauce) and can be very hot. They're usually found in the Mexican section of your supermarket. Substitute 1/4 teaspoon of...

Vegetarian Chili Recipe | SparkRecipes white bean,    yellow/orange pepper,    red pepper,    chili dried/powder,    olive oil,    oregano,    cumin,    dried onion,    dried garlic,    kidney bean,    chickpea,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    salt Easy, delicious and healthy Vegetarian Chili recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili. Directions: 1. Place peppers, onions, garlic, oil and 5 tablespoons of chili powd...

Chili Seasoning Mix Recipe - Food.com chili dried/powder,    paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic,    salt This is from The Marlboro Country Cookbook I think it has a nice earthy taste to it. I also like to add 4tsp. coriander seeds, I toast all the seed and then grind them. Hope you enjoy. Serving Size: 1...

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

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