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appetizer,main,side: salad, pasta,noodles and rice, other vegetable dishes, bread,pastry,sandwich etc
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picture of recipePan De Agua Recipe - Food.com
bread flour,    yeast,    salt,    water
Weekend mornings are very busy at local bakeries, everyone is looking for either freshly made Pan de Agua or Pan de Manteca. This bread is good by itself, with some butter or to make a loaded ham,chee...


picture of recipeQuingombos Guisados Recipe - Food.com
oil,    pepper,    chili pepper,    allspice,    onion,    garlic,    okra,    tomato,    sweet pepper,    salt,    water
Caribbean Okra Stew
Serving Size: 1 (293) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 140.9   Calories from Fat 78 g 56 %   Total Fat 8.7 g 13 %   Saturated Fat 1.2 g 5 %   Choles...


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picture of recipePuerto Rican Cabbage Salad Recipe - Food.com
olive oil,    pepper,    coriander leaf,    carrot,    onion,    cabbage,    apple cider vinegar,    salt,    lime juice
Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote Diabetic Cooking for Latinos published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in ...


picture of recipeYucca Al Ajillo Recipe - Food.com
canola oil,    pepper,    cassava,    garlic,    salt
This veggie is grown in Puerto Rico and other places of the caribbean and South America it is also known as Casava(e). When seasoned well it can be a real pleasure to eat it.
Serving Size: 1 (204) g   ...


picture of recipePuerto Rican Beans and Rice Recipe - Food.com
sofrito sauce,    tomato sauce,    sazon,    pink bean,    olive oil,    coriander leaf,    olive,    potato,    rice,    water
Authentic Recipe, goes great with chicken or pork chops. Also can be used as a main dish - top with lettuce, tomato and avocado. When I serve it as a main dish, I always double the recipe and serve ov...


picture of recipePuerto Rican Sofrito Beans with Rice Recipe | SparkRecipes
tomato sauce,    red bean,    green bell pepper,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    rice,    water
3 ww points per serving
1. Combine water, rice and 3/4 teaspoon salt in medium saucepan. Bring to a boil over high heat. Reduce heat to low; cover and simmer 20 minutes or until water is absorbed. 2. ...





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