Gazpacho Garden Salad Recipe green pepper,    canola oil,    pepper,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice This is a very colorful salad. Will dress up any meal. This is good on a hot day.....any combo of summer veggies will do...cherry tomatoes, celery, carrots, brocolli.... anything...will make pretty la...

Garbanzo Salad Recipe - Food.com cherry pepper,    olive oil,    pepper,    chickpea,    olive,    spring onion,    garlic,    celery,    balsamic vinegar Garbanzos or Chickpeas appear frequently on Spanish tables. Here is a marinated salad from Sabroso by Noemi Cristina Taylor. Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Zucchini Salad Recipe - Food.com olive oil,    pine nut,    pepper,    mint,    raisin,    garlic,    zucchini/courgette,    salt,    lemon juice From a Spanish cookbook I own. We make this quite often and serve it as a side dish or tapas on bread. Serving Size: 1 (124) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 313   C...

Cilantro Lime Dressing Recipe | SparkRecipes olive oil,    pepper,    coriander,    garlic,    salt,    orange juice,    lime juice A fresh dressing, light in both calories and taste. Great for when you are bored with your salad, and want to change it up. Puree cilantro, olive oil, lime juice, orange juice, salt, pepper and garlic...

Roasted red peppers salad Recipe | SparkRecipes red pepper,    olive,    onion,    tomato,    balsamic vinegar,    salt Yummy salad to eat cold as starter, main or just as side dish. The easiest of the yummiest salad. Place all the ingredients in a tray in a preheated oven at 150c for about 45 mins. Peel the peppers an...

Sweet Onion Salad Recipe - Food.com black olive,    olive oil,    pepper,    parsley,    onion,    mustard,    red wine vinegar,    salt A sweet addition for the Tapas Party. Serving Size: 1 (83) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 144.9   Calories from Fat 122 g 85 %   Total Fat 13.7 g 21 %   Saturated Fa...

Curtido Salvadoreno Spanish Cabbage Salad Recipe red pepper,    olive oil,    oregano,    carrot,    onion,    cabbage,    vinegar,    salt,    brown sugar,    water If you love cabbage like I do, you'll love this...Got this off the net for a sandwich I wanted to re create from a restaurant I had it in. Blanch cabbage with boiling water 1 minute   Drain.   Place...

Garbanzo Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    green pepper,    red pepper,    olive oil,    cayenne pepper,    cumin,    chickpea,    garlic,    red wine vinegar In an effort to get my husband to eat healthier meals that include vegetables, I came up with this little salad. I hope you enjoy it as much as we do! Serving Size: 1 (129) g   Servings Per Recipe: 6   ...

Salmorejo Recipe - Food.com olive oil,    garlic,    tomato,    salt,    bread This dish is a type of gazpacho that's unique to the south of Spain and specifically Cordoba. The mother of a Cordoban friend of mine showed me how to make this, and I find it much harder to screw...

Black Bean and Rice Salad Recipe - Food.com black olive,    green pepper,    brown rice,    black beans,    pepper,    coriander leaf,    tomato,    salt,    salad dressing Serve this easy make-ahead salad with a Burrito or any another sandwich. Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232.3   Calories from Fat 15 g 7 %   T...

Simple Spanish Green Salad Recipe - Food.com olive oil,    pepper,    olive,    onion,    tomato,    spinach,    lettuce,    salt,    lemon juice This recipe was found in the Vegetarian Passport Cookbook. Use the freshest ingredients possible for the best results. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Spanish Olive Salad Recipe - Food.com red onion,    cherry pepper,    red pepper,    chives,    orange,    olive,    mushrooms,    cucumber,    lettuce,    vinaigrette Spain and olives join for a wonderful salad! Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 349.6   Calories from Fat 285 g 82 %   Total Fat 31.8 g 48 %   Satu...

Raw Vegan Zesty Lime Corn Salad Recipe - Food.com red pepper,    olive oil,    pepper,    coriander leaf,    cloves,    chili pepper,    avocado,    garlic,    tomato,    sweetcorn,    salt,    lime juice This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway. I don’t cook with it very often as I can ...

Avocado & Apple Salad (Ensalada De Aguacate Y Manzana) Recipe - Food.com olive oil,    almond,    pepper,    parsley,    avocado,    lime,    apple,    mustard,    salt This is from grouprecipes.com, and I am posting for ZWT 8 Spain/Portugal. The combination of flavors here is just too intriguing for me to pass up! Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT... recipes with the same ingredients... Avocado & Apple Salad (ensalada De Aguacate Y Manzana) Recipe

The Best Ever Chickpea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy! Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...

Ensalada Valenciana Recipe - Food.com salad,    olive oil,    pepper,    orange,    onion,    lettuce,    red wine vinegar,    salt From The Art of Spanish Cooking by Betty Wason. For variation, you may add pimiento-stuffed olives, strips of bright pimiento or black olives. Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER...

Spanish Citrus Salad Recipe - Food.com cherry pepper,    oil,    thyme,    parsley,    oregano,    kidney bean,    orange,    onion,    celery,    lettuce,    vinegar,    salt,    grapefruit juice Entered for safe-keeping. From Mrs. J Siemmons, Jackson, Michigan, as submitted to BH&G. Pimento and red kidney beans set this salad apart. Serving Size: 1 (724) g   Servings Per Recipe: 6   AMT. PE...

Cucumber Salad Recipe | SparkRecipes olive oil,    pepper,    coriander,    onion,    tomato,    cucumber,    vinegar,    salt,    lime juice A crisp tangy salad. Chop up all of your vegetables and put into a bowl. Mix in chopped cilantro, then add lime juice, vinegar, salt and pepper. Mix well then add olive oil and mix and leave to marrin...

Spanish White Bean Salad Recipe - Food.com white balsamic vinegar,    olive oil,    sesame seed,    navy bean,    radish,    carrot Not sure where this one came from, my mom used to make it. Great for a quick meal with some protein! Serve it in a whole wheat Pita half with a little Mozzarella. Serving Size: 1 (95) g   Servings Per ...

Macarraca Salad Recipe - Food.com olive oil,    pepper,    onion,    garlic,    tomato,    vinegar,    salt For the tapas challenge; from Extremadura; a simple salad. Serving Size: 1 (107) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 38.7   Calories from Fat 10 g 28 %   Total Fat 1.2 g...

Citrus Salad Spray Recipe - Food.com mint,    coriander leaf,    cayenne pepper,    cumin,    orange juice,    lime juice The newest trend is to spritz or spray the salad dressing right on to the salad! About one tbls. dresses a salad. It's healthy and easy too! Used in the south Meditteranean, Asia, the Caribbean, S...

Quick Spanish Couscous Salad Recipe - Food.com thyme,    oregano,    olive,    garlic,    tomato,    cous cous Quick Spanish Couscous Salad Source: The New Chatelaine Cookbook by Monda Serving Size: 1 (472) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 442.6   Calories from Fat 7 g 2 %   T...

Gazpacho Salad Recipe - Food.com red onion,    green bell pepper,    olive oil,    pepper,    garlic,    tomato,    cucumber,    red wine vinegar,    salt From Pampered Chef. With only 7 ingredients, plus salt and pepper, this simple salad is great served with a nice crusty bread. Because it contains no mayonnaise, this salad also travels well for picni...

Mediterranean Orange and Olive Salad Recipe - Food.com kalamata olive,    red onion,    olive oil,    pepper,    orange,    artichoke,    salt Very yummy. The orange flavor interacted really really nicely with the kalamata. Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 148.6   Calories from Fat 41 ...

Gazpacho Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    hot sauce,    vegetable juice,    olive oil,    parsley,    jalapeno,    tomato,    cucumber,    red wine vinegar,    salt If you liked the soup, you'll love the salad! Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 88.7   Calories from Fat 48 g 55 %   Total Fat 5.4 g 8 %   Sat...

Spanish-Style Cauliflower Salad Recipe - Food.com cherry pepper,    green bell pepper,    olive,    onion,    lettuce,    cauliflower,    vinaigrette,    salt,    salad dressing This uses raw cauliflower. Adapted from Elena Zelayeta. I don't salt salads, so I've made the salt optional. Cook time is chilling time. Serving Size: 1 (70) g   Servings Per Recipe: 6   AMT. PE...

Taste of Summer Corn Salad Recipe - Food.com olive oil,    pepper,    basil,    onion,    garlic,    tomato,    sweetcorn,    white vinegar,    salt Great summer side dish that is simple to prepare but yields farm fresh flavor! Serving Size: 1 (129) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 177.3   Calories from Fat 91 g ...

Parsley Mint Salad With Chipotle Vinaigrette Recipe - Food.com chipotle,    olive oil,    pepper,    parsley,    mint,    coriander leaf,    garlic,    salt,    orange juice,    lemon juice I love using herbs in my salads! Parsley helps prevent cancer too! Adapted from Cooking With Too Hot Tamales cookbook. Feel free to add other herbs and/or lettuce if you like! Serving Size: 1 (220) g ...

Catalan Vinaigrette Recipe - Food.com cornichon,    olive oil,    pepper,    caper,    shallot,    tomato,    red wine vinegar,    salt,    water This is one of the sauces traditionally used to accompany grilled steak in Barcelona. Adapted from the Barbecue Bible. May be made 4 hours in advance; if refrigerated, bring to room temperature before...

Chilled Orange and Fennel Salad Recipe - Food.com sweet onion,    chili dried/powder,    oil,    cumin,    orange,    fennel,    lettuce,    balsamic vinegar From 365 Ways to Cook Vegetarian. Serving Size: 1 (249) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 201.5   Calories from Fat 127 g 63 %   Total Fat 14.2 g 21 %   Saturated Fat 1...

Black Bean Salad Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    coriander,    lemon,    celery,    tomato,    sweetcorn This is one of the tastiest healthy salads you can eat. drain and rinse beans. Cut up peppers, celery tomato and cilantro. Squeeze the juice of the lemons into the mixture and toss. Refrigerate for a...

Spanish Green Salad With Roasted Red Peppers and Preserved Lemon Recipe - Food.com black olive,    red pepper,    olive oil,    pepper,    lemon,    carrot,    garlic,    fennel,    tomato,    lettuce,    salt I was attending a dinner party where the theme was Spanish food, and I was responsible for bringing a salad. The funny thing about Spain is that their salads are either super plain (e.g. a couple of t...

Spanish Pickled Beets Recipe - Food.com olive oil,    pepper,    parsley,    beetroot,    onion,    garlic,    balsamic vinegar,    red wine vinegar,    salt Not sure where this came from, but I like beets so I figure they're worth a try! There was a note saying you can use canned beets. Note: cooking time is chilling time. Serving Size: 1 (124) g   Ser...

Latin Mushrooms In Vinaigrette Dressing Recipe lemon peel,    olive oil,    pepper,    parsley,    mint,    mushrooms,    red wine vinegar,    salt,    sugar This is a recipe I obtained from an International Dinner party at my friend Jean’s house. This was one of the recipes a guest brought and it was a big hit. This was served as an appetizer but wo...

Olive Salad Recipe | SparkRecipes bell pepper,    olive oil,    olive,    onion,    garlic chop all ingredients, mix well and refrigerate. better it's better after it set in fridge for a time. Number of Servings: 1   Recipe submitted by SparkPeople user PANCHIS1.   Share on Facebook Share...

Picnic Bean Salad Recipe | SparkRecipes red onion,    red pepper,    olive oil,    pepper,    coriander,    bean,    cucumber,    apple cider vinegar,    salt Tastes best when done the night before and then chilled. Makes it supper easy for parties and BBQ's! Chop and mix. Serving Size: 4-6 servings Number of Servings: 6   Recipe submitted by SparkPeople...

Black bean and corn salad Recipe | SparkRecipes hot sauce,    black beans,    coriander,    lime,    tomato,    sweetcorn Easy, delicious and healthy Black bean and corn salad recipe from SparkRecipes. See our top-rated recipes for Black bean and corn salad. Combine ingredients in a large bowl. Refrigerate 30 minutes to ...

Gazpacho Salad Recipe | SparkRecipes bell pepper,    tomato,    cucumber,    salad dressing Easy, delicious and healthy Gazpacho Salad recipe from SparkRecipes. See our top-rated recipes for Gazpacho Salad. Combine all of the ingredients and refrigerate for several hours to allow vegetables ...

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