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picture of recipeTofu, greens & cashew stir-fry recipe | BBC Good Food
hoisin sauce,    oil,    cashew,    red chili,    soybean,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu
Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine.
STEP 1   Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...


picture of recipeSpicy Fried Celery Recipe - Food.com
oil,    red chili,    celery,    soy sauce,    sugar
I serve this quick side dish when I'm cooking a Japanese meal. this is one of the few ways I enjoy celery cooked.
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...


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picture of recipeJapanese Sesame Green Beans Recipe by SLPAULSON | ifood.tv
sesame seed oil,    canola oil,    sesame seed,    green beans,    soy sauce
It's light and fresh any time of the year.
Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Sti...


picture of recipeTeriyaki Cabbage Recipe - Food.com
teriyaki sauce,    olive oil,    pepper,    carrot,    garlic,    zucchini/courgette,    cabbage
This is my mother's recipe that I thought was delicious, and I am not a cabbage fan! It is very healthy, with lots of vegetables and good fats from olive oil. There is also lots of room for variat...


picture of recipeAsian Green Beans Recipe - Food.com
sesame seed oil,    oil,    garlic,    green beans,    vinegar,    soy sauce
An easy and delicious side. Cooking time includes refrigeration time.
Serving Size: 1 (67) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 61.6   Calories from Fat 41 g 67 %   Total...


picture of recipeSauteed Snap Peas Recipe
snap/snow peas,    sesame seed oil,    pepper,    ginger root,    garlic,    salt
Yummy vegetable dish, full of crisp flavor. Goes great with chicken dishes!
Wash peas and pat dry   String by beginning at tips and pulling it down, cut off stem ends leaving them whole   Heat oil ginge...


picture of recipeQuick Soba Stir Fry With Tofu Recipe - Food.com
shiitake mushroom,    sesame seed oil,    spring onion,    garlic,    soy sauce,    firm tofu,    noodles,    water
From Eden Organic Foods. When I made this, I added extra garlic and soy sauce, and also some toasted sesame seeds, and I served it with some steamed veggies (broccoli, sugar snap peas, carrots). As wr...


picture of recipeRed Cabbage Touched With Asian Flavors Recipe - Food.com
red cabbage,    red pepper,    sesame seed oil,    olive oil,    sesame seed,    ginger root,    spring onion,    onion,    garlic,    soy sauce,    mirin,    seasoning
This crisp Red cabbage is stir fried with ginger, garlic, red pepper, onion, seasoned with mirin, sesame oil, and soy sauce.Nice deep dark red to stay in color for Valentines day.
Serving Size: 1 (115...


picture of recipeMiso Eggplant Recipe - Food.com
miso,    cornstarch,    sesame seed oil,    oil,    aubergine/eggplant,    soy sauce,    mirin,    sugar,    sake,    water
From Ofukuro no Aji cookbook.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.6   Calories from Fat 32 g 39 %   Total Fat 3.6 g 5 %   Saturated Fat 0.5 g 2 %...


picture of recipeRice Recipe by Microwaverina | ifood.tv
salt,    rice,    water
In a 2 quart glass casserole, bring water to boil.   Stir in salt and rice.   Cover and cook in Radarange oven for 7 minutes.   Let stand covered for 10 minutes longer.   Fluff rice with a fork before ser...


picture of recipeTeriyaki Vegetables Stir-Fry Recipe - Food.com
teriyaki sauce,    red capsicum pepper,    olive oil,    pepper,    ginger root,    carrot,    garlic,    zucchini/courgette,    sweetcorn,    cauliflower,    cabbage,    salt,    water
This recipe reminds me with YAN CAN COOK SHOW.
Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 89.2   Calories from Fat 47 g 54 %   Total Fat 5.3 g 8 %   Satur...


picture of recipeTeriyaki Stir-Fry Sauce Recipe | MyRecipes
teriyaki sauce,    sesame seed oil,    ginger root,    garlic,    soy sauce,    brown sugar
This easy Teriyaki Stir-Fry Sauce would be just as good on chicken as it is on fish. Use it as a marinade or drizzle over a finished dish for a tasty asian-inspired finishing touch.
Instructions Check...


picture of recipeEmergency Teriyaki Stir-Fry Sauce Recipe - Food.com
cornstarch,    ginger root,    garlic,    soy sauce,    rice vinegar,    brown sugar,    water
You discover that you are out of Teriyaki Sauce just as you start your favorite stir-fry recipe! This recipe is an emergency solution when there is no time for a quick run to the store. It is also a h...


picture of recipeTeriyaki Green Beans Recipe - Food.com
teriyaki sauce,    olive oil,    cooking spray,    onion,    garlic,    green beans
Simple yet delicious! Use store-bought teriyaki sauce.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.4   Calories from Fat 1 g 2 %   Total Fat 0.2 g 0 %   ...


picture of recipeSesame Teriyaki Tofu Stir Fry Recipe | SparkRecipes
sesame seed oil,    sesame seed,    water chestnut,    carrot,    broccoli,    tofu,    pasta
toss tofu with sesame seeds nad teriyaki sauce and set aside to marinate cook pasta place borccoli and carrots in pan, when almost tender add waterchestnuts. continue to stir fry unitl waterchestnuts ...


picture of recipeBento Box Stir-Fried Tofu, Noodles and Vegetables Recipe - Food.com
sesame seed oil,    sesame seed,    pepper,    ginger root,    dried garlic,    edamame,    nori,    carrot,    wholewheat flour,    broccoli,    soy sauce,    firm tofu,    noodles
This recipe is from a bento box lunch offered from a local Japanese restaurant.
Serving Size: 1 (469) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 486.3   Calories from Fat 160 ...


picture of recipeVegetarian Gyoza With Spicy Dipping Sauce Recipe - Food.com
rice wine,    chili dried/powder,    shiitake mushroom,    sesame seed oil,    peanut oil,    cooking spray,    ginger root,    spring onion,    garlic,    lettuce,    cabbage,    soy sauce,    salt,    rice vinegar,    mirin
The traditional filling is pork and cabbage, but they're often stuffed with chicken, seafood, or vegetables. I grew up eating gyoza this is just one of many variations. (serving size is 4 gyoza an...


picture of recipeGinger-Wasabi Sauce Recipe by admin | ifood.tv
dry sherry,    wasabi,    ginger root,    soy sauce,    rice vinegar,    sake
In a small bowl mix together the wasabi powder and 1 teaspoon water.   Let stand for 5 minutes to develop flavor.   Place the ginger and sake in a 2-cup microwavesafe measure.   Cover and heat on high (1...


picture of recipeTofu Fries with Gingered Ketchup Recipe | MyRecipes
rice flour,    canola oil,    ginger root,    salt,    tomato ketchup/catsup,    firm tofu
These quick and easy to make homemade tofu fries with gingerbread ketchup is a much healthier alternative to fast-food fries.
Instructions Checklist   Step 1   Cut tofu into batons about 1/2 in. thick a...





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