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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew
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picture of recipeChickpea and Potato Soup Recipe - Food.com
turmeric,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    salt,    lemon juice
We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought.
Serving Size: 1 (136) g   Servings Per Recipe: 8   ...


picture of recipeFijian Tomato Soup Recipe - Food.com
red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar
Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...


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picture of recipeLentil and Tomato Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    pepper,    bay leaf,    lentil,    onion,    garlic,    celery,    tomato,    salt
From the cookbook Cooking on a Budget. Use whichever lentils you have - we like it with red lentils, but it's very nice with green or brown lentils (or a combination). I occasionally will add a co...


picture of recipeBrown Lentil and Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    parsley,    lentil,    lemon,    carrot,    onion,    celery,    zucchini/courgette,    tomato
A hearty meal when served with some crusty bread!
Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 459.5   Calories from Fat 45 g 10 %   Total Fat 5 g 7 %   Satu...


picture of recipeChickpea Stew Recipe - Food.com
red onion,    olive oil,    turmeric,    pepper,    ginger root,    green chili,    cumin,    chickpea,    garlic,    tomato,    spinach,    salt,    lemon juice,    water
This is a Bill Granger recipe from bill's food.
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 86 g 25 %   Total Fat 9.6 g 14 % ...


picture of recipeCarrot and Ginger Soup Recipe - Food.com
vegetable stock,    oil,    ginger root,    coriander leaf,    carrot,    onion
A nice easy soup for a quick dinner.
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.2   Calories from Fat 36 g 25 %   Total Fat 4.1 g 6 %   Saturated Fat 0...


picture of recipeTomato, Bean and Veggie Soup Recipe - Food.com
baked beans,    tomato soup,    soup,    pepper,    onion,    garlic,    celery,    tomato,    sweetcorn,    salt,    water
After over indulging over the Christmas and New Years holidays, I wanted something quick and healthy to eat so I raided the cupboard and this is what I came up with. I also used left over salad ingred...


picture of recipePacific Squash and Coconut Soup Recipe - Food.com
chili dried/powder,    pepper,    coconut cream,    lemon,    onion,    salt,    lemon juice,    water
I grew up in Tonga, a small group of islands in the South Pacific. Kabocha Squash is one of Tonga's main exports and this recipe is one of my family's creations for the plentiful squash season...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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