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Cabbage Soup Recipe - Food.com carrot, onion, celery, cabbage, tomato juice Serving Size: 1 (493) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 103.6 Calories from Fat 3 g 3 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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| Winter Vegetable Soup Recipe - Food.com vegetable stock, olive oil, pepper, butternut squash, apple, sweet potato, turnip, parsnip, carrot, onion, garlic This recipe is adapted from epicurious.com. It's full of flavor and is one of my favorite soups! I usually double it and freeze it for lunches. Serving Size: 1 (141) g Servings Per Recipe: 4 AMT...
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Curried Vegetable Soup Recipe - Food.com curry powder, pepper, parsley, turnip, parsnip, carrot, onion, celery, salt, apple cider, water Fragrant and spicy. Kick it up with a little cayenne pepper, if you dare. Serving Size: 1 (413) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 94.5 Calories from Fat 5 g 6 % To...
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| Garbanzo Bean Soup Recipe - Food.com hash brown, garlic salt, vegetable juice, pepper, green chili, cumin, chickpea, sweetcorn, water Delicious and fast soup gets you in and out the kitchen fast on weeknights. Serving Size: 1 (272) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 257.8 Calories from Fat 19 g 8 %...
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| Adzuki Bean Soup Recipe - Food.com azuki bean, hubbard/buttercup squash, butternut squash, spring onion, onion, celery, sweetcorn, soy sauce, salt, water This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I ...
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| Cheater's Bean Soup Recipe - Food.com black beans, vegetable juice, olive oil, pepper, oregano, coriander leaf, cumin, lime, sugar, tomato juice A very fast and easy soup made by doctoring canned goods. Reasonably low fat, high fibre, vegetarian. And yet - people like it. Serving Size: 1 (344) g Servings Per Recipe: 8 AMT. PER SERVING % DAIL...
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| Bean and Potato Soup Recipe - Food.com white bean, hot sauce, vegetable stock, pepper, mushrooms, potato, onion, garlic, celery, tomato, sweetcorn Try Bean and Potato Soup from Food.com. - 5294 Serving Size: 1 (235) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 125.7 Calories from Fat 5 g 4 % Total Fat 0.6 g 0 % Saturat...
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| Cherry Soup Recipe - Food.com cornstarch, cinnamon, sweet cherry, salt, sugar, orange juice, water There was a time when I was very much into cold fruit soups, & this is still one of my favorite recipes! The cherries amount to about 4 cups. Preparation time does not include chilling time. Servi...
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| Simple Artichoke Soup Recipe - Food.com vegetable stock, olive oil, thyme, cayenne pepper, dried garlic, artichoke, flour This soup is wonderful and quick to make for a meal starter. Also the best thing when you have a cold. A little spicy, a little citrusy. I've never measured when I make it so the oil, flour and sp...
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| Tomato Basil Soup Recipe - Food.com chili dried/powder, vegetable stock, canola oil, pepper, basil, onion, garlic, tomato Low Cholesterol, Low Fat, Diabetic Friendly Serving Size: 1 (316) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 62.5 Calories from Fat 24 g 39 % Total Fat 2.7 g 4 % Saturated...
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| Black Bean Soup with Crispy Tortillas Recipe | MyRecipes black beans, oil, pepper, coriander, cumin, onion, salt, tortilla This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch. Instructions Checklist...
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| Quick Black Bean Soup Recipe - Food.com hot sauce, black beans, vegetable stock, olive oil, thyme, onion, garlic, tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 294.1 Calories from Fat 50 g 17 % Total Fat 5.6 g 8 % Saturate...
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| Creamy Butternut Squash Soup Recipe - Food.com olive oil, butternut squash, potato, carrot, onion, celery, salt, water This is a creamy soup that uses no cream. I don't remember where I got this recipe but I've been making it for years. You will need a 3 or 4 quart pot. Serving Size: 1 (234) g Servings Per Re...
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| Cold Vegetable Soup Recipe - Food.com pepper, flax seed/linseed, cinnamon, allspice, peas, strawberry, spinach, salt, soy milk This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-...
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| Black Bean Vegetable Soup Recipe chili dried/powder, black beans, vegetable stock, oil, pepper, cumin, carrot, onion, garlic, tomato, sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender. Next you will throw in y...
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| Slow Cooker Taco-Chili Soup Recipe - Food.com pinto bean, tomato, sweetcorn, taco seasoning a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy. Serving Size: 1 (511) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 635.5 Calories from Fa...
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| Black Bean Soup Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, thyme, pepper, cayenne pepper, cumin, bay leaf, carrot, onion, garlic, tomato, salt, lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Black Bean Soup Recipe - Food.com green bell pepper, chili dried/powder, black beans, vegetable stock, olive oil, pepper, oregano, cumin, onion, garlic, celery, tomato, water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g Servings Per Recipe: 4 AMT. PER SERVING ...
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| Speedy, Spicy Lentil Soup Recipe - Food.com red bell pepper, olive oil, pepper, bay leaf, lentil, carrot, onion, garlic, tomato, balsamic vinegar, salt, water What I would give to have this right now... Serving Size: 1 (630) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 281.4 Calories from Fat 39 g 14 % Total Fat 4.4 g 6 % Saturate...
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| Roasted Sweet Potato and Apple Soup Recipe | MyRecipes olive oil, pepper, apple, sweet potato, onion, celery, salt Learn how to make Roasted Sweet Potato and Apple Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat oven to 400 F. Prick the potat...
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| Amazing Black Bean Soup in 5 Ingredients! Recipe - Food.com black beans, vegetable stock, coriander leaf, salsa, lime juice for being so easy, this soup will knock your socks off! totally vegetarian and is really great with some crusty bread or some finely shredded cheddar cheese and/or sour cream on top! Serving Size: 1 (...
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| Vegetarian Black Bean Soup Recipe - Food.com hot sauce, black beans, vegetable stock, thyme, cumin, potato, spring onion, onion, garlic, tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 181.9 Calories from Fat 7 g 4 % T...
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| Ww Fire-And-Ice Melon Soup - 2 Pts Recipe - Food.com mint, jalapeno, honeydew melon, salt, sugar, lime juice This is out of a really old Weight Watchers Magazine. Cook time includes chilling time. Serving Size: 1 (261) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 106.7 Calories from ...
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| Carrot and coriander soup recipe - BBC Food vegetable stock, oil, pepper, coriander seed, coriander leaf, carrot, onion, salt This simple carrot and coriander soup recipe is low in calories but big on flavour. It's very quick to make but oh so rewarding. Heat the oil in a large frying pan and add the onions and carrots....
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| Black Bean Soup with Lime and Cumin Recipe | SparkRecipes black beans, vegetable stock, olive oil, coriander, jalapeno, cumin, lime, carrot, onion, garlic A delicious soup - serve hot OR cold.If you wish, top with a bit of reduced fat sour cream, slice of lime, and sprinkle of cilantro. Saute onions, carrot, garlic Add presoaked black beans, cumin, and ...
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| Golden Mushroom Soup Recipe - Food.com vegetable stock, olive oil, pepper, paprika, dill, caraway, mushrooms, onion, soy sauce, red wine, lemon juice, rice milk, soy milk, water, flour Posted by request. I have not yet prepared this recipe. Serving Size: 1 (238) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 111.9 Calories from Fat 37 g 33 % Total Fat 4.1 g 6...
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| Vegetarian Tortilla Soup Recipe - Food.com vegetable stock, corn oil, pepper, jalapeno, cumin, onion, garlic, tomato, salt, tortilla I adapted a few recipes I've read to make a vegetarian version of this soup Serving Size: 1 (179) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 117.9 Calories from Fat 32 g...
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| Vegetarian Black Bean Soup Recipe - Food.com red bell pepper, black beans, olive oil, pepper, oregano, coriander, cumin, bay leaf, carrot, onion, garlic, celery, tomato, salt, water A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Serving Size: 1 (359) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY...
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| Low Fat Tortilla Soup Recipe | SparkRecipes yellow/orange pepper, vegetable stock, cooking spray, pepper, coriander, chili pepper, dried garlic, onion, garlic, tomato, salt, tortilla This is a delicious low fat version of a Mexican favourite!! 1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...
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| Easy Tomato Bean Soup Recipe - Food.com oil, white peppercorn, parsley, jalapeno, pinto bean, onion, garlic, tomato, water I got this recipe out of cooking light. The aromatic combination of pinto beans and tomatoes is perfect for a cold weather supper and is simple to prepare. Great with a turkey sandwich Serving Size: 1...
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| Hearty Hoosier Beef Vegetable Soup Recipe - Food.com olive oil, pepper, dried garlic, potato, carrot, onion, green beans, tomato, sweetcorn, salt, cajun seasoning, water This is another hearty winter staple found in the Midwest. I hated it when I was a kid, but now that adulthood has kicked in, sometimes nothing is better than a big serving of hot vegetable soup on a ...
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| Spicy Vegetarian Taco Soup Recipe - Food.com red bean, ranch dressing, black beans, green chili, tomato, sweetcorn, taco seasoning, water I got this recipe from a co-worker. She added ground beef in hers. It is really good without it, and really quick to prepare. You could add some cheese on top and serve this with a crisp salad, and yo...
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| Chunky Black Bean Soup Recipe - Food.com sweet onion, chili dried/powder, black beans, olive oil, pepper, cumin, onion, garlic, celery, tomato, balsamic vinegar, salt, water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 235 Calories from Fat 27 g 12 % Total Fat 3.1 g 4 % ...
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| Old Fashioned Vegetable Soup In The Crock Pot Recipe soup, celery salt, turnip, potato, carrot, onion, celery, tomato, sweetcorn, salt, water OLD FASHIONED VEGETABLE SOUP IN THE CROCK POT Place bones, water, salts, onions, carrots and celery in crock pot. Cover and cook on low for 6 hours. Remove bones and chop meat then return to pot. ...
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| Pumpkin Black Bean Soup Recipe - Food.com black beans, vegetable stock, pepper, cinnamon, cumin, allspice, onion, garlic, tomato, pumpkin, balsamic vinegar, salt, vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g Servings Per Recipe: 8 ...
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| Easy Black Bean Chilli Recipe | SparkRecipes chili dried/powder, picante sauce, black beans, olive oil, onion, garlic, tomato, sweetcorn, water A warm comfort meal for a cold day! In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...
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| Mole Posole Recipe - Food.com hominy, green bell pepper, oil, coriander, chili pepper, kidney bean, onion, tomato, tortilla, water This recipe first appeared in Vegetarian Times magazine. A hearty, rich and filling combination of beans and hominy in a mole laced broth, it looks like a certain crowd pleaser. Have not tried it yet ...
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| Spicy Black and Red Bean Soup Recipe - Food.com black beans, vegetable stock, oil, green chili, kidney bean, carrot, onion, garlic, tomato, sweetcorn, sugar This is my friend Gale's favorite soup. Serving Size: 1 (260) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 169.1 Calories from Fat 21 g 13 % Total Fat 2.4 g 3 % Saturat...
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| Gazpacho Soup Recipe red bell pepper, hot sauce, olive oil, pepper, parsley, chives, onion, garlic, celery, tomato, cucumber, red wine vinegar, salt, sugar, tomato juice, lemon juice I love this recipe - when it's hot out, it is the BOMB! Use the freshest ingredients and keep well chilled. Combine all incredients. Blend slightly, to desired consistency. Place in non-metal, non...
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| Creamless Broccoli Soup Recipe - Food.com vegetable stock, canola oil, oil, oatmeal, pepper, dill, chives, lemon, onion, garlic, celery, broccoli, salt, lemon juice, water You will never miss the cream in this soup. It is a filling vegan recipe anyone would enjoy. Found in one of my favorite Moosewood cookbook Serving Size: 1 (451) g Servings Per Recipe: 4 AMT. PER SE...
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