Zimbabwe Greens Recipe - Healthy.Food.com collard greens,    spring onion,    tomato,    peanut butter,    salt,    water They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world. Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...

Tanzanian chai masala tea | Drinks recipe | The Good Cooks | SBS Food pepper,    ginger root,    cloves,    cardamom,    sugar,    black tea,    water This Tanzanian spiced tea is a warming fusion of peppercorn, clove and cardamom, with fresh ginger to give it zing. Place the water in a saucepan and bring to the boil. Reduce heat to medium.   Meanwhi...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

Tanzanian Tonic Recipe - Food.com orange,    maraschino cherry,    dark rum,    light rum,    pineapple juice,    peach juice,    papaya juice,    orange juice,    lemon juice,    guava juice,    apricot juice,    pomegranate syrup Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...

Berbere Recipe - Food.com turmeric,    paprika,    nutmeg,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried ginger Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. Serving Size: 1 (37) g   Servings Per Reci...

Ethiopian Cabbage Recipe - Food.com olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes. Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ... recipes with the same ingredients... Ethiopian Cabbage Dish Recipe | SparkRecipes

Amhari Mesir Wat Recipe - Food.com tomato paste,    oil,    pepper,    paprika,    dried ginger,    lentil,    onion,    garlic,    salt,    water This recipe is common to the Ethiopian Jews (Phalashi). Serving Size: 1 (166) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 194.6   Calories from Fat 126 g 65 %   Total Fat 14 g 2... recipes with the same ingredients... Amhari Mesir Wat | Recipes Wiki | Fandom

Spicy Ethiopian Red Lentil Stew Recipe | MyRecipes berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    lentil,    garlic,    salt,    rice Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...

Atar Allecha | Recipes Wiki | Fandom corn oil,    turmeric,    green chili,    peas,    onion,    garlic,    salt,    water Atar Allecha is a spiced green pea puree. 1⁄3 cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, mas 1⁄2 tsp ground turmeric 1...

East African Pea Soup Recipe - Food.com oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...

Berbere-ethiopian Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    black cardamom,    allspice,    salt Ethiopian spice mix used in Ethiopian cooking .Berbere adds wonderful spiciness when used as a rub for red or white meats for roasting, grilling, barbecuing or pan-frying. Use it as a paste to flavor ...

Anniez Berbere Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    dried garlic,    allspice,    salt Berbere (Ethiopian Hot Pepper seasoning) is an essential Mix all ingredients. Place in a tightly covered container for up to six months. Makes 1 cup.   Berbere mixed Close   People Who Like This Dish 1...

Ethiopian Chickpea Wat Recipe - Food.com red onion,    tomato paste,    olive oil,    pepper,    paprika,    ginger root,    cayenne pepper,    cumin,    cardamom,    peas,    chickpea,    potato,    carrot,    salt,    water This is a must-have recipe for those who love ethnic foods. This is a very filling option as well. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calor...

Berbere -- Ethiopian Red Pepper and Spice Paste Recipe - Food.com oil,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    onion,    garlic,    salt,    red wine,    water This is a new discovery for me but I was quickly converted when this paste helped me make a wonderfully rich tomato sauce, full of deep flavours. Berbere spice paste has many variations. This is a mil...

Berbere Recipe - Food.com chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    allspice,    salt Try Berbere from Food.com. - 13953 Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 36.6   Calories from Fat 7 g 21 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g ... recipes with the same ingredients... Berbere, Hot Spice Mixture (Dry) Recipe

Mesir W'et - Spicy Ethiopian Lentil Stew Recipe | SparkRecipes tomato paste,    oil,    curry powder,    pepper,    paprika,    cloves,    cayenne pepper,    dried ginger,    lentil,    onion,    garlic,    salt,    water ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread. 1. Soak lentils for at least an hour in water 2. Dr...

Yeshimbra Assa -- Ethiopian Chickpea fish and Sauce Recipe - Food.com berbere,    chickpea flour,    oil,    white peppercorn,    onion,    garlic,    salt,    water This is traditionally served during Lent with a lentil salad and injera. Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 429.1   Calories from Fat 165 g 38 % ...

Dabo Kolo (Crunchy Spice Bites) Recipe berbere,    oil,    salt,    sugar,    flour Preheat oven to 350℉ (180℃).   In a bowl combine flour, berbere, sugar and salt.   Gradually mix in about ⅔ cup of water until a thick paste is formed.   Dump the mixture onto a floured...

Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com oil,    pepper,    chili pepper,    lentil,    shallot,    red wine vinegar,    salt This is traditionally served during lent either on its own or with injera bread. Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 67 g...

Injera Recipe - Food.com pancake,    baking mix,    canola oil,    water This unleavened bread of Ethiopia is really a huge pancake made in special large pans with heavy covers. The combination of buckwheat flour mix and biscuit mix seems to produce the closest substitute ...

Ugandan Vegetable Casserole | Recipes Wiki | Fandom oil,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    spinach,    salt The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites. 2 tablespoons vegetable oil 1 small Onion, ...

Coconut Candy (Uganda) | Recipes Wiki | Fandom cinnamon,    coconut,    salt,    sugar In Tanzania Kashatas are a great favorite in the market place and in Tanzanian homes they are served at tea time instead of cakes or cookies. 2 cups Sugar 2 cups MOIST coconut (canned) 1 tsp. cinnamon...

Ye'abesha Gomen Recipe - Food.com collard greens,    red onion,    green pepper,    oil,    garlic,    salt,    water Vegetable dishes like this are served on one huge sourdough pancake, called an injeera. Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 715.4   Calories from ...

Malawian Pancakes | Recipes Wiki | Fandom yeast,    oil,    baking powder,    water,    flour 1 teaspoon dry yeast 21⁄2 cups warm water 4 cups flour 1 teaspoon baking powder oil Dissolve the yeast in the water, add it to the flour, and mix well. Let the mixture stand at room temperature ...

Tanzanian Pie | Recipes Wiki | Fandom cornstarch,    salt,    sugar,    papaya juice,    lemon juice,    guava juice,    apricot juice 11⁄2 cups papaya or guava or apricot nectar. 4 tbsp cornstarch 4 tbsp lemon juice 4 tbsp sugar 1⁄2 tsp salt Dissolve cornstarch in lemon juice. Add to the nectar and cook until thick. Add ...

Nhopi-Corn Meal With Pumpkin (Zimbabwe) Recipe - Food.com cornstarch,    pumpkin,    peanut butter,    salt,    sugar,    water This is a popular dish among Zimbabweans. It's very basic and is served often. You can use canned pumpkin, but you may need to adjust water to get the right texture. Prep time does not include coo...

Rwandan Fried Beans (Ibiharage) Recipe - Food.com white bean,    oil,    red peppercorn,    pepper,    onion,    garlic,    salt This is a traditional recipe from the central African nations of Rwanda and Burundi. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 403.5   Calories from Fat...

Madagascar Lasary Voatabia Recipe - Food.com hot sauce,    spring onion,    tomato,    salt,    water This is a tomato and scallion salad. Simple. Serving Size: 1 (61) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 12.1   Calories from Fat 0 g 8 %   Total Fat 0.1 g 0 %   Saturated F...

Berbere Recipe | MyRecipes red peppercorn,    pepper,    cloves,    cinnamon,    dried ginger Learn how to make Berbere. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a small bowl.   Advertisement   Nutrit...

Berbere Spice Blend Recipe | MyRecipes red pepper,    turmeric,    pepper,    paprika,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger,    allspice,    salt Learn how to make Berbere Spice Blend. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a small skillet. Cook ov...

East African Eggplant Stew Recipe - Food.com tomato paste,    oil,    curry powder,    cayenne pepper,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water guilt free and so....... yum Serving Size: 1 (506) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 280.5   Calories from Fat 106 g 38 %   Total Fat 11.9 g 18 %   Saturated Fat 1.6 g ...

Tanzanian Couscous Salad | Recipes Wiki | Fandom macadamia nut,    ginger root,    coriander leaf,    date,    carrot,    garlic,    sweetcorn,    salt,    cous cous,    water Tanzanian couscous Salad 2 cups couscous 3 cups hot water 1 teaspoon salt 2 cups shredded carrots 1 cup fresh, frozen or canned corn 1 cup chopped macadamia nuts 1 cup chopped fresh cilantro 2 teaspoo...

Madagascar Zucchini Skillet Recipe - Food.com oil,    pepper,    bay leaf,    garlic,    zucchini/courgette,    tomato,    salt,    rice This makes a delicious side. It tastes like bruscetta without the bread. I got it from Extending the Table, and it says it's from Madagascar although it looks more Italian than anything to me. Ser...

African Beans in a Tomato Sauce (Mozambique) Recipe - Food.com red bean,    tomato paste,    olive oil,    pepper,    cayenne pepper,    onion,    garlic,    tomato,    salt Another recipe I discovered on the website World Hearth Circle of International Cooking. Sounds interesting. Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Ethiopian Fava Beans Recipe - Food.com red onion,    oil,    cayenne pepper,    cumin,    garlic,    fava beans,    salt,    water Fava beans have a nutty taste. This is a really yummy way to prepare them. Recipe by Angela Shelf Medearis. Serving Size: 1 (404) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Spicy Ethiopian Red Lentil Stew Recipe - Food.com berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    lentil,    garlic,    salt,    rice From Cooking Light, this sounds like a really yummy stew and healthy for you too! Ethiopian Berbere spice is a mixture of dried chiles, cloves, ginger, coriander, and allspice that Cooking Light says ...

Ethiopian Ginger Vegetables | Recipes Wiki | Fandom olive oil,    pepper,    ginger root,    green chili,    potato,    carrot,    onion,    garlic,    green beans,    salt,    water 5 Green chiles,skin,seed,chop 1 tsp fresh ginger, grated 6 Small potatoes, cubed 1/2 lb green beans 4 carrots, cut in strips water 2 med onions, quartered, separated 2 tbl olive oil 2 cl garlic salt a... recipes with the same ingredients... Ethiopian Ginger Vegetables Recipe - Food.com

Madagascar Salady Voankazo Recipe - Food.com vanilla extract,    pineapple,    lychee,    orange,    strawberry,    cantaloupe melon,    salt,    sugar,    lemon juice,    water This is one of the recipes I found to serve at a dinner honoring our missionaries to Madagascar after I had been on a mission trip there. It is a fruit compote with lychee nuts. Serving Size: 1 (118) ...

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