Vegan Tofu and Corn Chowder Recipe - Food.com vegetable stock,    curry powder,    parsley,    paprika,    onion,    sweetcorn,    firm tofu,    vegetable fat spread,    soy milk,    flour Creamy and satisfying you'd never know this chowder is vegan! It tastes like it's creamy, full fat, non-vegan cousins, but is much lower in calories due to it's use of soymilk in place of ...

Perfect Crock Pot Corn Chowder Recipe - Food.com red pepper,    creamed corn,    pepper,    oregano,    dill,    coconut milk,    potato,    onion,    sweetcorn,    water This recipe was perfect for Thanksgiving! I made it before putting in the turkey, and family ate it for lunch. It is light and healthy. Great with crusty bread. The coconut milk gives it a touch of sw...

Black Bean Rice and Corn Chowder Recipe - Food.com red bell pepper,    chili dried/powder,    black beans,    pepper,    jalapeno,    allspice,    onion,    garlic,    tomato,    sweetcorn,    salt,    rice 1001 Best Slow Cooker Recipes Serving Size: 1 (427) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 266.4   Calories from Fat 16 g 6 %   Total Fat 1.9 g 2 %   Saturated Fat 0.3 g 1 %...

Mushroom-Grain Chowder Recipe by Healthycooking | ifood.tv dried shiitake,    quinoa,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    bay leaf,    lentil,    mushrooms,    carrot,    onion,    fennel,    celery,    salt,    water Combine 1/2 cup boiling water and shiitake mushrooms in a bowl; cover and let stand 30 minutes.   Drain mushrooms, reserving liquid.   Discard mushroom stems; slice mushroom caps, and set aside.   Heat o...

Bean, Corn, and Squash Caldo Recipe - Food.com acorn squash,    red bell pepper,    canola oil,    white peppercorn,    oregano,    basil,    annatto,    pinto bean,    onion,    garlic,    sweetcorn,    salt,    water Healthy, Low-Fat Southwestern Veggie Stew. This recipe comes from a book I picked up while at the Grand Canyon called Healthy Southwestern Cooking. Serving Size: 1 (232) g   Servings Per Recipe: 8   AMT...

Southwest Corn & Black Bean Chowder Recipe | SparkRecipes red bell pepper,    black beans,    vegetable stock,    coriander leaf,    lime,    onion,    tomato,    sweetcorn Take advantage of summer produce with this deliciously filling soup. Grill corn and remove from cob. Set aside. Cook black beans if using fresh. If using canned then drain and rinse well. Set aside. I...

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