Basic Black Beans Recipe - Food.com black beans,    olive oil,    pepper,    oregano,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    salt Serving Size: 1 (90) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 48.7   Calories from Fat 23 g 49 %   Total Fat 2.7 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium ...

Pinto Bean Jambalaya Recipe - Food.com tomato sauce,    bulgur wheat,    green pepper,    vegetable stock,    oil,    thyme,    cayenne pepper,    pinto bean,    onion,    garlic,    celery,    sweetcorn,    salsa I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa! Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

Super Vegan Healthy Nachos Recipe - Food.com red onion,    tomato paste,    green bell pepper,    chili dried/powder,    black beans,    white peppercorn,    dried garlic,    kidney bean,    avocado,    lime,    button mushroom/champignon,    garlic,    tomato,    sweetcorn,    salt,    tortilla My boyfriend loves all things Mexican flavoured, I think because of all the cheese, sour cream and meat (stop drooling, Steve!) Here's my attempt at making a healthy vegan supper which he will enj...

Tvp Tortilla And Taco Filling Recipe textured vegetable protein,    tomato sauce,    taco sauce,    chili dried/powder,    oil,    pepper,    clover,    dried garlic,    onion,    soy sauce,    salt,    sugar,    water Soak 1 1/2 cups TVP in 1 1/3 cups boiling water for 10 minutes(turn off fire do not boil the TVP)   Saute onion with TVP in 5 TBS vegetable oil   Season with salt, chili powder, pepper, garlic and soy s...

Tex Mex Baked Beans In Crock Pot Recipe tomato sauce,    black beans,    chili pepper,    bean,    barbecue sauce,    salsa,    brown sugar Tex Mex style beans that give a little kick to the meal Put all into a crock pot and let it cook on low for 5 hours   chopped onion and seedless pepper can be added if you like!   People Who Like This D...

Mexican Flavor Beans Recipe - Food.com bell pepper,    pinto bean,    onion,    garlic,    tomato,    vegetable fat spread A simple and flavorful way to cook dry pinto beans. Tastes similar to refried beans with salsa? I am constantly trying to find something to make with dry beans that I like, since my husband loves them...

Tamale Pie Recipe - Food.com tomato sauce,    pink bean,    polenta,    chili dried/powder,    olive oil,    onion,    sweetcorn,    salt,    rice Try Tamale Pie from Food.com. - 46898 Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 177.5   Calories from Fat 68 g 38 %   Total Fat 7.6 g 11 %   Saturated Fat...

Tvp Taco Skillet Recipe - Food.com textured vegetable protein,    bell pepper,    chili dried/powder,    olive oil,    pepper,    cumin,    dried garlic,    onion,    garlic,    soy sauce,    salt,    water Textured vegetable protein (TVP) is a soy based meat substitute. It is 1 point per 1/4 cup dry for Weight Watchers. I would consider TVP to be a core food. Serving Size: 1 (111) g   Servings Per Recipe...

Mmmm....vegetarian Fajitas Recipe - Food.com green pepper,    oil,    pepper,    cumin,    mushrooms,    onion,    tomato,    salt,    tortilla This is my version of fajitas, inspired by one of my favorite items to get at Mexican restaurants. Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 142.8   Cal...

Vegetarian Tamale Pie Recipe - Food.com pink bean,    chili dried/powder,    creamed corn,    green chili,    pinto bean,    olive,    tomato,    sweetcorn,    bread quick and easy to prepare, delicious and satisfying one dish meal. Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 726.5   Calories from Fat 169 g 23 %   Total...

Chickpea burritos Recipe - Food.com olive oil,    paprika,    cumin,    chickpea,    onion,    garlic,    tomato,    tortilla,    lemon juice Unusual! This dish gives a twist on the standard refried-beans-in-flour-tortillas: the filling is made from chickpeas, not pinto beans. The lemon juice, olive oil and tomatoes give the mixture added f...

Tofu and Black Beans Recipe - Food.com chili dried/powder,    black beans,    olive oil,    oregano,    coriander,    cumin,    spring onion,    garlic,    salt,    firm tofu alone or in taco shells Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.5   Calories from Fat 75 g 27 %   Total Fat 8.4 g 12 %   Saturated Fat 1.5 g 7 %   Ch...

Lucky 32 Black Bean Cakes Recipe - Food.com red onion,    red bell pepper,    hot sauce,    black beans,    coriander seed,    coriander leaf,    jalapeno,    cumin,    salsa,    tortilla chips,    bread crumbs A recipe from the Lucky 32 restaurant chain in North Carolina and is one of their most requested recipes. Though Lucky 32 makes these cakes with Tabasco brand hot-pepper sauces, other brands of hot sa...

Sofrito Beans Recipe - Food.com tomato sauce,    green pepper,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    salt Wonderful mixture to serve over rice.Economical and delicious!! Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 244.2   Calories from Fat 70 g 29 %   Total Fat...

Pico Posole Pintos Recipe - Food.com hominy,    chili dried/powder,    pepper,    coriander,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    tomato,    salt,    water Try this spicy and different bean dish with some hot rice for a great, no fuss supper. Serving Size: 1 (268) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.3   Calories from F...

My Black Bean Cakes Recipe - Food.com masa harina,    red pepper,    black beans,    oil,    jalapeno,    cumin,    lime,    onion,    garlic,    sweetcorn,    bread crumbs This is my version of a black bean cake served at our local mexican restaurant. This is a favorite vegetarian option for Meatless Monday at our house. Feel free to adapt this recipe to your family...

New Mexico Style Red Chile Sauce Recipe - Food.com red chili,    garlic,    salt My mom used this recipe for over 70 years,she loved to cook for family ,and friends. Serving Size: 1 (83) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 32.5   Calories from Fat 3...

My Favorite Tex-Mex Tofu Scramble Recipe - Food.com bell pepper,    chili dried/powder,    oil,    coriander,    jalapeno,    cumin,    lime,    spring onion,    onion,    garlic,    salt,    salsa,    firm tofu,    rice,    tortilla This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe. Serving Size: 1 (386) g   Servings Per Re...

Vegetarian Taco Filling Recipe - Food.com textured vegetable protein,    chili dried/powder,    olive oil,    turmeric,    pepper,    parsley,    coriander,    cayenne pepper,    cinnamon,    cumin,    lentil,    onion,    garlic,    tomato,    salt,    brown sugar,    water This is a recipe I came up with looking for an alternative to using ground beef and a packaged seasoning mix to make a filling for tacos. Serving Size: 1 (169) g   Servings Per Recipe: 20   AMT. PER SER...

Mexican Succotash Recipe by Healthycooking | ifood.tv green pepper,    red pepper,    oil,    parsley,    basil,    lima bean,    peas,    onion,    sweetcorn Place all the vegetables in a steamer and cook for 10 minutes.   In a pan, heat oil and stir vegetables around for several minutes.   Add basil and serve with fresh herbs.   Recipe Summary   Difficulty Le...

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