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appetizer,main,side: other vegetable dishes, main vegetable course
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picture of recipePotato Flautas Recipe
olive oil,    corn oil,    pepper,    chili pepper,    potato,    onion,    tomato,    salt,    tortilla
This can be used as a main course or as an appetizer
Boil the potatoes whole, skins on, until soft but not mushy. Rinse under cold water, peel, and mash with the back of a fork. They should be lumpy. ...


picture of recipeGarden Tomato Salsa Recipe by Garrison | ifood.tv
sweet onion,    green bell pepper,    olive oil,    coriander leaf,    jalapeno,    lime,    tomato,    red wine vinegar,    salt
It will keep well for several days in the refrigerator.
1. Place onion, bell pepper, cilantro, and jalapeno peppers into a food processor. Pulse until finely chopped. Add tomatoes, and pulse just a fe...


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picture of recipeBasic Black Beans Recipe - Food.com
black beans,    olive oil,    pepper,    oregano,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    salt
Serving Size: 1 (90) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 48.7   Calories from Fat 23 g 49 %   Total Fat 2.7 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipePinto Bean Jambalaya Recipe - Food.com
tomato sauce,    bulgur wheat,    green pepper,    vegetable stock,    oil,    thyme,    cayenne pepper,    pinto bean,    onion,    garlic,    celery,    sweetcorn,    salsa
I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!
Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...


picture of recipeSuper Vegan Healthy Nachos Recipe - Food.com
red onion,    tomato paste,    green bell pepper,    chili dried/powder,    black beans,    white peppercorn,    dried garlic,    kidney bean,    avocado,    lime,    button mushroom/champignon,    garlic,    tomato,    sweetcorn,    salt,    tortilla
My boyfriend loves all things Mexican flavoured, I think because of all the cheese, sour cream and meat (stop drooling, Steve!) Here's my attempt at making a healthy vegan supper which he will enj...


picture of recipeTvp Tortilla And Taco Filling Recipe
textured vegetable protein,    tomato sauce,    taco sauce,    chili dried/powder,    oil,    pepper,    clover,    dried garlic,    onion,    soy sauce,    salt,    sugar,    water
Soak 1 1/2 cups TVP in 1 1/3 cups boiling water for 10 minutes(turn off fire do not boil the TVP)   Saute onion with TVP in 5 TBS vegetable oil   Season with salt, chili powder, pepper, garlic and soy s...


picture of recipeTex Mex Baked Beans In Crock Pot Recipe
tomato sauce,    black beans,    chili pepper,    bean,    barbecue sauce,    salsa,    brown sugar
Tex Mex style beans that give a little kick to the meal
Put all into a crock pot and let it cook on low for 5 hours   chopped onion and seedless pepper can be added if you like!   People Who Like This D...


picture of recipeMexican Flavor Beans Recipe - Food.com
bell pepper,    pinto bean,    onion,    garlic,    tomato,    vegetable fat spread
A simple and flavorful way to cook dry pinto beans. Tastes similar to refried beans with salsa? I am constantly trying to find something to make with dry beans that I like, since my husband loves them...


picture of recipeTamale Pie Recipe - Food.com
tomato sauce,    pink bean,    polenta,    chili dried/powder,    olive oil,    onion,    sweetcorn,    salt,    rice
Try Tamale Pie from Food.com. - 46898
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 177.5   Calories from Fat 68 g 38 %   Total Fat 7.6 g 11 %   Saturated Fat...


picture of recipeTvp Taco Skillet Recipe - Food.com
textured vegetable protein,    bell pepper,    chili dried/powder,    olive oil,    pepper,    cumin,    dried garlic,    onion,    garlic,    soy sauce,    salt,    water
Textured vegetable protein (TVP) is a soy based meat substitute. It is 1 point per 1/4 cup dry for Weight Watchers. I would consider TVP to be a core food.
Serving Size: 1 (111) g   Servings Per Recipe...


picture of recipeMmmm....vegetarian Fajitas Recipe - Food.com
green pepper,    oil,    pepper,    cumin,    mushrooms,    onion,    tomato,    salt,    tortilla
This is my version of fajitas, inspired by one of my favorite items to get at Mexican restaurants.
Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 142.8   Cal...


picture of recipeVegetarian Tamale Pie Recipe - Food.com
pink bean,    chili dried/powder,    creamed corn,    green chili,    pinto bean,    olive,    tomato,    sweetcorn,    bread
quick and easy to prepare, delicious and satisfying one dish meal.
Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 726.5   Calories from Fat 169 g 23 %   Total...


picture of recipeChickpea burritos Recipe - Food.com
olive oil,    paprika,    cumin,    chickpea,    onion,    garlic,    tomato,    tortilla,    lemon juice
Unusual! This dish gives a twist on the standard refried-beans-in-flour-tortillas: the filling is made from chickpeas, not pinto beans. The lemon juice, olive oil and tomatoes give the mixture added f...


picture of recipeTofu and Black Beans Recipe - Food.com
chili dried/powder,    black beans,    olive oil,    oregano,    coriander,    cumin,    spring onion,    garlic,    salt,    firm tofu
alone or in taco shells
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.5   Calories from Fat 75 g 27 %   Total Fat 8.4 g 12 %   Saturated Fat 1.5 g 7 %   Ch...


picture of recipeLucky 32 Black Bean Cakes Recipe - Food.com
red onion,    red bell pepper,    hot sauce,    black beans,    coriander seed,    coriander leaf,    jalapeno,    cumin,    salsa,    tortilla chips,    bread crumbs
A recipe from the Lucky 32 restaurant chain in North Carolina and is one of their most requested recipes. Though Lucky 32 makes these cakes with Tabasco brand hot-pepper sauces, other brands of hot sa...


picture of recipeSofrito Beans Recipe - Food.com
tomato sauce,    green pepper,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    salt
Wonderful mixture to serve over rice.Economical and delicious!!
Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 244.2   Calories from Fat 70 g 29 %   Total Fat...


picture of recipePico Posole Pintos Recipe - Food.com
hominy,    chili dried/powder,    pepper,    coriander,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    tomato,    salt,    water
Try this spicy and different bean dish with some hot rice for a great, no fuss supper.
Serving Size: 1 (268) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.3   Calories from F...


picture of recipeMy Black Bean Cakes Recipe - Food.com
masa harina,    red pepper,    black beans,    oil,    jalapeno,    cumin,    lime,    onion,    garlic,    sweetcorn,    bread crumbs
This is my version of a black bean cake served at our local mexican restaurant. This is a favorite vegetarian option for Meatless Monday at our house. Feel free to adapt this recipe to your family...


picture of recipeNew Mexico Style Red Chile Sauce Recipe - Food.com
red chili,    garlic,    salt
My mom used this recipe for over 70 years,she loved to cook for family ,and friends.
Serving Size: 1 (83) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 32.5   Calories from Fat 3...


picture of recipeMy Favorite Tex-Mex Tofu Scramble Recipe - Food.com
bell pepper,    chili dried/powder,    oil,    coriander,    jalapeno,    cumin,    lime,    spring onion,    onion,    garlic,    salt,    salsa,    firm tofu,    rice,    tortilla
This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe.
Serving Size: 1 (386) g   Servings Per Re...


picture of recipeVegetarian Taco Filling Recipe - Food.com
textured vegetable protein,    chili dried/powder,    olive oil,    turmeric,    pepper,    parsley,    coriander,    cayenne pepper,    cinnamon,    cumin,    lentil,    onion,    garlic,    tomato,    salt,    brown sugar,    water
This is a recipe I came up with looking for an alternative to using ground beef and a packaged seasoning mix to make a filling for tacos.
Serving Size: 1 (169) g   Servings Per Recipe: 20   AMT. PER SER...


picture of recipeMexican Succotash Recipe by Healthycooking | ifood.tv
green pepper,    red pepper,    oil,    parsley,    basil,    lima bean,    peas,    onion,    sweetcorn
Place all the vegetables in a steamer and cook for 10 minutes.   In a pan, heat oil and stir vegetables around for several minutes.   Add basil and serve with fresh herbs.   Recipe Summary   Difficulty Le...





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