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 Chickpea and Potato Soup Recipe - Food.com
turmeric, pepper, parsley, coriander seed, cayenne pepper, cumin, chickpea, potato, onion, salt, lemon juice
We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought.
Serving Size: 1 (136) g Servings Per Recipe: 8 ...
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|  Fijian Tomato Soup Recipe - Food.com
red pepper, parsley, paprika, onion, tomato, salt, rice, fat, sugar
Posted for ZWT7.
Serving Size: 1 (147) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 159.3 Calories from Fat 3 g 2 % Total Fat 0.4 g 0 % Saturated Fat 0.1 g 0 % Cholesterol ...
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 Lentil and Tomato Soup Recipe - Food.com
tomato paste, vegetable stock, olive oil, pepper, bay leaf, lentil, onion, garlic, celery, tomato, salt
From the cookbook Cooking on a Budget. Use whichever lentils you have - we like it with red lentils, but it's very nice with green or brown lentils (or a combination). I occasionally will add a co...
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|  Brown Lentil and Vegetable Soup Recipe - Food.com
vegetable stock, olive oil, parsley, lentil, lemon, carrot, onion, celery, zucchini/courgette, tomato
A hearty meal when served with some crusty bread!
Serving Size: 1 (400) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 459.5 Calories from Fat 45 g 10 % Total Fat 5 g 7 % Satu...
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|  Carrot and Ginger Soup Recipe - Food.com
vegetable stock, oil, ginger root, coriander leaf, carrot, onion
A nice easy soup for a quick dinner.
Serving Size: 1 (290) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.2 Calories from Fat 36 g 25 % Total Fat 4.1 g 6 % Saturated Fat 0...
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| Tomato, Bean and Veggie Soup Recipe - Food.com
baked beans, tomato soup, soup, pepper, onion, garlic, celery, tomato, sweetcorn, salt, water
After over indulging over the Christmas and New Years holidays, I wanted something quick and healthy to eat so I raided the cupboard and this is what I came up with. I also used left over salad ingred...
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| Pacific Squash and Coconut Soup Recipe - Food.com
chili dried/powder, pepper, coconut cream, lemon, onion, salt, lemon juice, water
I grew up in Tonga, a small group of islands in the South Pacific. Kabocha Squash is one of Tonga's main exports and this recipe is one of my family's creations for the plentiful squash season...
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