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vegan appetizer,main,side recipes (page 8) - FoodFerret

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picture of recipeGarlic Fried Jasmine Rice Recipe | MyRecipes
canola oil,    pepper,    garlic,    salt,    rice
Time: 45 minutes, plus at least 2 hours to chill. In the Philippines, garlic fried rice is a staple for breakfast, but chef Tim Luym serves it for dinner too. He loves the chewier texture and higher n...


picture of recipeCucumber & Tomato Salad Recipe | SparkRecipes
red onion,    green pepper,    oil,    pepper,    basil,    garlic,    tomato,    cucumber,    red wine vinegar,    salt,    sugar
I I found a similar recipe on allrecipes.com and modified it to lower the oil content and upped the veggies.
In a bowl, add vinegar, vegetable oil, garlic, salt, pepper and sugar. Mix to combine ingre...


picture of recipeStandard Process Lentil Soup Recipe
olive oil,    pepper,    oregano,    bay leaf,    basil,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    spinach,    vinegar,    salt,    water
This is the original Standard Process recipe for lentil soup. Lentils are packed with multiple minerals and B vitamins, they are high in fiber and low in fat.
In a large soup pot, heat oil over medium...

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picture of recipeChickpea Salad Recipe - Food.com
olive oil,    parsley,    chickpea,    lemon,    salt
This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce.
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % D...


picture of recipeQuinoa Casserole Recipe - Food.com
hot pepper sesame oil,    quinoa,    curry powder,    onion,    garlic,    celery,    tomato,    broccoli,    soy sauce,    rice vinegar,    water
I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.
Serving Size: 1 (207) g   Servings Per Recipe: 5   AMT. PER SERVING % DAIL...


picture of recipeCabbage Soup Recipe | SparkRecipes
tomato paste,    vegetable stock,    jalapeno,    summer squash,    carrot,    onion,    leek,    garlic,    celery,    zucchini/courgette,    cabbage
Great detox soup
Prepare all vegtables and put in stock pot. Add the container of vegetable broth, you may also use organic chicken broth if you prefer. Add tomatos after crushing by hand and all juic...


picture of recipeConfetti Bean Salad Recipe - Food.com
great northern bean,    chili dried/powder,    black beans,    olive oil,    green chili,    sweetcorn,    red wine vinegar,    salt
This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins.
Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeTomato Basil Bread Recipe | SparkRecipes
olive oil,    salt,    rice,    baking powder,    tomato juice
A savory and delicious side bread.
1. Preheat oven to 400 Degrees 2. Combine dry ingredients (do not sift flower) 3. In separate container, combine wet ingredients 4. Mix in half of the liquid mixture...


picture of recipeCantaloupe and Cucumber Salad Recipe
pepper,    coriander leaf,    cantaloupe melon,    spring onion,    cucumber,    salt,    lime juice
Juicy, ripe cantaloupes and crunchy English cucumbers make a tempting pair in this fresh summer salad.
In large bowl, whisk lime juice, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper ...

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picture of recipePrimavera Potato Salad Recipe - Food.com
olive oil,    thyme,    pepper,    radish,    potato,    carrot,    spring onion,    garlic,    green beans,    spinach,    mustard,    red wine vinegar,    salt
This came from the spring 2010 cooking club magazine. I haven't tried it yet, but it sounds yummy.
Serving Size: 1 (118) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 124   ...


picture of recipeEASY Vegetable Stir Fry Recipe | SparkRecipes
grape seed oil,    pepper,    mushrooms,    carrot,    onion,    broccoli
Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner.
Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the ...


picture of recipeSweet-Potato Salad With Mustard Vinaigrette Recipe - Food.com
olive oil,    sweet potato,    spring onion,    mustard,    apple cider vinegar,    white wine vinegar,    salt
I was looking for something to do with a sweet potato...Here's what i found. Easy peasy...and good too!
Serving Size: 1 (211) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...


picture of recipeLemon Asparagus Recipe - Food.com
olive oil,    pepper,    shallot,    garlic,    asparagus,    white wine,    lemon juice
Simple yet tasty way to serve asparagus. It is low cal too! I like to make the sauce in a large skillet and when ready to serve add the steamed asparagus to the skillet and roll them in the sauce - ju...


picture of recipeCorn and Summer Vegetable Saute Recipe | MyRecipes
red bell pepper,    black beans,    canola oil,    pepper,    coriander leaf,    jalapeno,    spring onion,    garlic,    okra,    sweetcorn,    salt
Users love this quick and delicious Corn and Summer Vegetable Saute. It's sure to be a hit at your next summer gathering.
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...


picture of recipeBroccoli Garlic Sauce Recipe
olive oil,    garlic,    broccoli,    salt,    lemon juice,    water
This truly all-purpose sauce is delicious (and very healthy) as a topping over all grain dishes, polenta, pasta, baked potatoes and even vegetables.
Trim off and discard bottom inch of broccoli stems ...


picture of recipeItalian Potato Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    paprika,    basil,    potato,    garlic,    white vinegar,    water
Check the calories on this one! Here's a salad that's a real hit! No mayo or that other stuff. You can really taste the potatoes in this dish. And it's healthy at the same time. Can...


picture of recipePizza Sauce Recipe - Food.com
tomato paste,    olive oil,    pepper,    marjoram,    basil,    garlic,    balsamic vinegar,    salt,    sugar
Great pizza sauce.
Serving Size: 1 (832) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 185.4   Calories from Fat 86 g 47 %   Total Fat 9.6 g 14 %   Saturated Fat 1.3 g 6 %   Cholest...


picture of recipeStrawberry Soup Recipe - Food.com
lemon peel,    strawberry,    sugar,    white wine,    lemon juice
This wonderful soup is great for a light dessert or appetizer anytime of the year. Even when my son was a little guy he would ask for this dish for his birthday dinner.
Serving Size: 1 (202) g   Servin...


picture of recipeBroccoli with Red Pepper Flakes & Toasted Garlic Recipe | MyRecipes
red pepper,    olive oil,    garlic,    broccoli,    salt,    water
The bold, straightforward flavors of garlic and crushed red pepper make this classic Mediterranean broccoli dish appealing to Aaron.
Instructions Checklist   Step 1   Heat olive oil in a large nonstick ...


picture of recipeThree-Bean Salad Recipe | MyRecipes
red bell pepper,    olive oil,    pepper,    parsley,    oregano,    edamame,    soybean,    chickpea,    shallot,    mustard,    salt,    lemon juice
Learn how to make Three-Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat broiler to high.   Advertisement   Step 2   Cut b...


picture of recipeHerb-Roasted Cherry Tomatoes Recipe | MyRecipes
olive oil,    pepper,    parsley,    tomato,    salt
Learn how to make Herb-Roasted Cherry Tomatoes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 450 F. Place tomatoes on a...


picture of recipeHot Bean Salad Recipe - Food.com
oil,    paprika,    celery seed,    caraway,    onion,    green beans,    vinegar,    salt,    sugar
Found this in an old BHG Menu Cook Book. Very nice side dish.
Serving Size: 1 (130) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199.3   Calories from Fat 164 g 82 %   Total Fat ...


picture of recipeCorn and Tomato Salad Recipe - Food.com
olive oil,    pepper,    tomato,    sweetcorn,    salt,    sugar
This has been in my file for a couple of years. It's so simple, but so delicious. It's from Martha Stewart.
Serving Size: 1 (86) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeTomato-Cucumber Salad Recipe | MyRecipes
lemon peel,    olive oil,    pepper,    onion,    tomato,    cucumber,    vinegar,    salt,    lemon juice
Chill out on hot summer days with the fresh flavors of this cool tomato-cucumber salad.
Instructions Checklist   Step 1   Stir together cucumber, onion, and tomatoes. Add oil-and-vinegar dressing, lemon...

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Tomato-Cucumber Salad Recipe - Food.com


picture of recipeBroccoli Salad With Sesame Dressing And Cashews Recipe
broccoli raab,    sesame seed oil,    oil,    cashew,    sesame seed,    cayenne pepper,    sultana,    raisin,    garlic,    broccoli,    rice vinegar
For a low-sodium dish, this broccoli salad packs on the flavor. With 44 milligrams of sodium, there's really no need to choose unsalted cashews. Broccoli is loaded with vitamin C and fiber.
Rinse ...

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picture of recipeHawaiian Mincemeat Pie Recipe by admin | ifood.tv
salt,    fat,    water,    flour
Combine ingredients in order listed in large mixer bowl.   Mix at lowest speed of mixer, scraping sides of bowl, until dough begins to form, 15 to 30 seconds.   Divide in half.   Shape into firm balls.   ...

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picture of recipeHot Spinach Salad Recipe - Food.com
chili dried/powder,    cooking spray,    carrot,    spring onion,    garlic,    sweet pepper,    sweetcorn,    spinach,    salt
Spinach - great for eyes, right up there with carrots!
Serving Size: 1 (263) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 111   Calories from Fat 11 g 11 %   Total Fat 1.3 g 2 % ...


picture of recipeCoffee Baked Beans Recipe by admin | ifood.tv
baked beans,    mustard powder,    onion,    apple cider vinegar,    brown sugar,    coffee
MAKING   1. In a bowl, mix together baked beans, onions, coffee, cider vinegar, mustard and brown sugar.   FINALISING   2. Into a 2-quart deep casserole dish pour the baked bean mixture and bake without ...


picture of recipeAsian Cucumber Salad Recipe - Food.com
sesame seed oil,    mint,    ginger root,    chili pepper,    basil,    cucumber,    rice vinegar,    brown sugar,    lime juice
Recipe source: Prevention magazine
Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 61.4   Calories from Fat 32 g 53 %   Total Fat 3.6 g 5 %   Saturated Fat 0.6 ...


picture of recipeCucumber Tomato Salad Recipe - Food.com
garlic salt,    pepper,    basil,    spring onion,    tomato,    cucumber,    vinegar,    salt,    salad dressing
A popular summer dish.
Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 31.8   Calories from Fat 4 g 13 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Choles...


picture of recipeSteamed Brown Rice Recipe - Food.com
brown rice,    oil,    thyme,    pepper,    bay leaf,    salt,    water
I love brown rice, it's a classic dish that can be dressed up or down to fit occasion. This recipe comes from the Fiddlehead Cookbook.
Serving Size: 1 (1412) g   Servings Per Recipe: 1   AMT. PER SE...


picture of recipeMinted green bean salad recipe | BBC Good Food
olive oil,    mint,    garlic,    green beans,    balsamic vinegar
Just 5 ingredients in this summery vegan salad - you can make it a day in advance too. From BBC Good Food
STEP 1   Cook the beans in boiling salted water for 5-6 minutes, until just tender, then drain ...

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Minted Green Bean Salad Recipe - Food.com


picture of recipeStir Fried Okra Recipe - Food.com
green bell pepper,    canola oil,    thyme,    onion,    celery,    okra,    seasoning
A different way to cook okra.
Serving Size: 1 (152) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 103.8   Calories from Fat 64 g 62 %   Total Fat 7.2 g 11 %   Saturated Fat 0.6 g 2...


picture of recipePizza Crust Recipe
yeast,    olive oil,    salt,    seasoning,    dough,    sugar,    water,    flour
This more or less comes from the Betty Crocker's International Cookbook, circa 1980. I have tried a number of different pizza crust recipes, including a number of store bought package mixes. I fin...


picture of recipeCaramelized Onion Garlic And Sesame Bread Recipe
yeast,    gluten flour,    red onion,    sesame seed oil,    olive oil,    pepper,    garlic,    wholewheat flour,    salt,    sugar,    water,    flour
I like to call this "last date bread" - you get onions and garlic together in this baby, and boy, does it pack a wallop! It stinks up the house something wonderful at any rate, so even if yo...

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Caramelized Onion, Garlic and Sesame Bread Recipe | SparkRecipes


picture of recipeQuick Strawberry Sauce Recipe by admin | ifood.tv
cornstarch,    strawberry,    sugar,    lemon juice
For a smooth puree, place strawberries in blender container; process until smooth.   For whole berry sauce, do not puree.   Pour into saucepan.   Add sugar; stir until blended.   Cook over medium high hea...


picture of recipeRefreshing Vegetable Salad Recipe - Food.com
red onion,    yellow/orange pepper,    green pepper,    sweet pepper,    cucumber,    apple cider vinegar,    sugar
A cool and refreshing vegetable salad. A great way to use up that summer crop!
Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 45.7   Calories from Fat 1 g 3 ...


picture of recipeAvocado salad Recipe | SparkRecipes
coriander,    avocado,    spring onion,    tomato,    salt,    lime juice
Easy, delicious and healthy Avocado salad recipe from SparkRecipes. See our top-rated recipes for Avocado salad.
chop all ingredients and mix. serve cold or room temp Serving Size: makes 6 servings Nu...


picture of recipeSweet Cucumber Salad Recipe - Food.com
onion,    cucumber,    white vinegar,    sugar,    water
A sweet and tangy cucumber salad. Perfect for a hot summer day! If you can prepare this the night before you need it, it will be better then if you made it right beforehand. I've also made this wi...

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Sliced Cucumbers and Onions Recipe - Food.com


picture of recipeSplit Pea Soup Recipe - Food.com
split peas,    thyme,    pepper,    potato,    carrot,    onion,    garlic,    salt,    water
For photos and more visit www.snackingsquirrel.com
Serving Size: 1 (390) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 245.5   Calories from Fat 7 g 3 %   Total Fat 0.8 g 1 %   Sat...





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