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picture of recipeWali - Kenyan Coconut Rice Recipe - Food.com
coconut milk,    salt,    rice,    water
Posted for ZWT7 from the www.kenya-information-guide.com
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 410.4   Calories from Fat 175 g 43 %   Total Fat 19.5 ...


picture of recipeAfrican Rice Balls Recipe - Food.com
rice,    water
This is intended to be served with the Recipe #456093. Only a couple of ingredients and a small amount of work, use your imagination to come up with other ideas. I posted instructions for 4 rice balls...


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picture of recipeKenyan Coconut Rice Recipe - Food.com
coconut milk,    salt,    rice
Posted for ZWT7-Africa.I found this on the internet. I loved it and it's easy to make.
Serving Size: 1 (220) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 540.7   Calories fr...


picture of recipeSouth African Yellow Rice With Cinnamon and Raisins Recipe - Food.com
oil,    turmeric,    cinnamon,    raisin,    salt,    rice,    brown sugar,    water
Rice with a sweet spicy taste!
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.4   Calories from Fat 99 g 18 %   Total Fat 11 g 16 %   Saturated Fat 1.5 g 7...


picture of recipeMoroccan Pilaf Recipe
orzo pasta,    almond,    ginger root,    cumin,    raisin,    onion,    garlic,    salt,    rice,    vegetable fat spread,    water
This dish is easy and flavorful, a great side dish for chicken or pork chops.
In a medium saucepan, melt margarine over medium heat. Add onion and garlic; saute until tender, about 5 minutes. Add wate...


picture of recipeSpicy Chick-Peas and Rice Recipe - Food.com
brown rice,    olive oil,    turmeric,    pepper,    parsley,    marjoram,    cumin,    basil,    chickpea,    onion,    garlic,    salt,    water
This recipe uses cooked brown rice, but feel free to substitute white rice. Cooking time does not include the time to cook the rice. The spicy in the title doesn't mean hot, but simply full of fla...


picture of recipePasta With Roasted Moroccan-spiced Vegetables Recipe
red onion,    olive oil,    turmeric,    pepper,    paprika,    nutmeg,    cinnamon,    cumin,    cardamom,    turnip,    rutabaga,    carrot,    garlic,    tomato,    pasta
A simple, flavourful, hearty sauce to serve on pasta or over a baked potato. This recipe probably could use some work, but it's one I like enough to want to keep trying.
Preheat your oven to 375F/...


picture of recipeEgyptian Rice for Fish Recipe - Food.com
oil,    onion,    salt,    rice,    water
This is a must have dish cooked in egypt with any kind of fish very easy and tasty
Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366   Calories from Fat 5 ...


picture of recipeKushari - Egyptian Rice Lentils and Tomatoes Recipe - Food.com
oil,    chili pepper,    cumin,    lentil,    onion,    garlic,    tomato,    vinegar,    salt,    rice,    pasta,    water
I saw this dish being made on a travel/food program so the measurements are a bit of a guess. I would say this would be about 6 serves. The tomato sauce is quite vinegary. If you a seasoned cook you c...


picture of recipeToasted Rice for Fish----egyptian Recipe - Food.com
oil,    coriander seed,    cinnamon,    cumin,    onion,    salt,    seasoning,    rice,    water
Nicely toasted aromatic rice that almost always accompanies fish in Egypt.
Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 611   Calories from Fat 252 g 41 % ...


picture of recipePasta With Currants and Pine Nuts Recipe - Food.com
olive oil,    pine nut,    garam masala,    coriander seed,    cinnamon,    cumin,    basil,    chickpea,    currant (zante),    onion,    garlic,    tomato,    pasta
In answer to a question in the threads. Something different for Pasta. This is a good Middle Eastern throw on pasta. I think it came from a Women Weekly book.
Serving Size: 1 (413) g   Servings Per Rec...


picture of recipeVegetarian Jollof Rice Recipe - Food.com
tomato paste,    green pepper,    red pepper,    brown rice,    vegetable stock,    turmeric,    thyme,    parsley,    coriander,    cayenne pepper,    peas,    mushrooms,    carrot,    onion,    garlic,    tomato
A very tasty and healthy rice dish. It is a great one-dish meal.
Serving Size: 1 (253) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 361.9   Calories from Fat 25 g 7 %   Total Fat...


picture of recipeMoroccan Rice With Apricots and Pine Nuts Recipe - Food.com
canola oil,    walnut,    pine nut,    turmeric,    saffron,    parsley,    cayenne pepper,    cumin,    cardamom,    apricot,    spring onion,    salt,    rice
In 'Vegan Fire and Spice' by Robin Robertson
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 401   Calories from Fat 140 g 35 %   Total Fat 15.6 g 23 %...


picture of recipeEgyptian Koshary Pasta Recipe - Food.com
chili dried/powder,    cinnamon,    cumin,    dried garlic,    lentil,    yellow squash,    onion,    tomato,    white vinegar,    salt,    rice,    pasta,    sugar,    water
Egyptian fast food
Serving Size: 1 (273) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 9 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 ...


picture of recipeEggplant Pilaf With Pine Nuts and Cumin Recipe - Food.com
olive oil,    pistachio,    pine nut,    dill,    cinnamon,    cumin,    raisin,    currant (zante),    onion,    tomato,    aubergine/eggplant,    salt,    rice,    water
A great recipe using eggplant and spices. Adapted from Gourmet magazine. A Russian recipe! The ingredients are also typically African/Middle Eastern.
Serving Size: 1 (276) g   Servings Per Recipe: 6   A...


picture of recipeSpiced Orzo Pilaf Recipe | MyRecipes
orzo pasta,    lemon peel,    vegetable stock,    olive oil,    pepper,    paprika,    coriander leaf,    cinnamon,    cumin,    date,    carrot,    spring onion,    garlic,    salt,    rice,    pasta,    orange juice,    lemon juice
This pasta is cooked in a manner similar to traditional rice pilaf.
Instructions Checklist   Step 1   Heat oil in a medium saucepan over low heat. Add cinnamon, cumin, and paprika; cook 1 minute or unti...


picture of recipeMoroccan Couscous Pilaf Recipe - Food.com
red bell pepper,    wheat,    parsley,    paprika,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    dried garlic,    chickpea,    butternut squash,    onion,    salt,    cous cous,    water
This was the healthy recipe of the day on my MyYahoo page. Sounds tasty! ...Hearty enough to serve as a main course or a substantial side dish.
Serving Size: 1 (236) g   Servings Per Recipe: 6   AMT. PE...


picture of recipeArborio Rice Recipe by Healthycooking | ifood.tv
risotto rice,    olive oil,    salt,    water
In a 3-quart saucepan, bring the water to a boil.   Add the oil and salt, if using.   Add the rice.   Reduce the heat to medium, stir once, and keep at a lively simmer for about 12 minutes, or until cook...


picture of recipeMoroccan Pilaf Porridge Recipe by Microwaverina | ifood.tv
lemon peel,    walnut,    almond,    cinnamon,    cardamom,    date,    raisin,    cous cous,    apple cider,    apple juice
In a large cereal bowl, combine the couscous, cider or apple juice, almonds, walnuts, raisins, dates, lemon rind, cardamom, and cinnamon.   Microwave on high for 2 minutes, or until the couscous is ten...





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