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appetizer,main,side: soup,casserole and stew, soup and broth
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picture of recipeGarbanzo Bean Soup Recipe - Food.com
hash brown,    garlic salt,    vegetable juice,    pepper,    green chili,    cumin,    chickpea,    sweetcorn,    water
Delicious and fast soup gets you in and out the kitchen fast on weeknights.
Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257.8   Calories from Fat 19 g 8 %...


picture of recipeBlack Bean Soup with Crispy Tortillas Recipe | MyRecipes
black beans,    oil,    pepper,    coriander,    cumin,    onion,    salt,    tortilla
This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch.
Instructions Checklist...


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picture of recipeQuick Black Bean Soup Recipe - Food.com
hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato
Want bean soup but short on time? Try this.
Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...


picture of recipeBlack Bean Vegetable Soup Recipe
chili dried/powder,    black beans,    vegetable stock,    oil,    pepper,    cumin,    carrot,    onion,    garlic,    tomato,    sweetcorn
This is a wonderful soup for a winter day! Add some crusty bread!
Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender.   Next you will throw in y...

recipes with the same ingredients...
Black Bean Vegetable Soup | Recipes Wiki | Fandom


picture of recipeSlow Cooker Taco-Chili Soup Recipe - Food.com
pinto bean,    tomato,    sweetcorn,    taco seasoning
a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy.
Serving Size: 1 (511) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 635.5   Calories from Fa...


picture of recipeBlack Bean Soup Recipe - Food.com
green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice
There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker.
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeBlack Bean Soup Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    celery,    tomato,    water
An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too!
Serving Size: 1 (445) g   Servings Per Recipe: 4   AMT. PER SERVING ...


picture of recipeVegetarian Black Bean Soup Recipe - Food.com
hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato
This is one of the best (and easiest) black bean soups I've ever had!
Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...


picture of recipeBlack Bean Soup with Lime and Cumin Recipe | SparkRecipes
black beans,    vegetable stock,    olive oil,    coriander,    jalapeno,    cumin,    lime,    carrot,    onion,    garlic
A delicious soup - serve hot OR cold.If you wish, top with a bit of reduced fat sour cream, slice of lime, and sprinkle of cilantro.
Saute onions, carrot, garlic Add presoaked black beans, cumin, and ...


picture of recipeVegetarian Tortilla Soup Recipe - Food.com
vegetable stock,    corn oil,    pepper,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    tortilla
I adapted a few recipes I've read to make a vegetarian version of this soup
Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 32 g...


picture of recipeVegetarian Black Bean Soup Recipe - Food.com
red bell pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water
A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried.
Serving Size: 1 (359) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY...

recipes with the same ingredients...
Black Bean Soup Recipe


picture of recipeLow Fat Tortilla Soup Recipe | SparkRecipes
yellow/orange pepper,    vegetable stock,    cooking spray,    pepper,    coriander,    chili pepper,    dried garlic,    onion,    garlic,    tomato,    salt,    tortilla
This is a delicious low fat version of a Mexican favourite!!
1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...


picture of recipeChunky Black Bean Soup Recipe - Food.com
sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water
A delicious black bean soup that is not overly spiced.
Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...


picture of recipeEasy Black Bean Chilli Recipe | SparkRecipes
chili dried/powder,    picante sauce,    black beans,    olive oil,    onion,    garlic,    tomato,    sweetcorn,    water
A warm comfort meal for a cold day!
In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...


picture of recipeMole Posole Recipe - Food.com
hominy,    green bell pepper,    oil,    coriander,    chili pepper,    kidney bean,    onion,    tomato,    tortilla,    water
This recipe first appeared in Vegetarian Times magazine. A hearty, rich and filling combination of beans and hominy in a mole laced broth, it looks like a certain crowd pleaser. Have not tried it yet ...


picture of recipeGazpacho Soup Recipe
red bell pepper,    hot sauce,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt,    sugar,    tomato juice,    lemon juice
I love this recipe - when it's hot out, it is the BOMB! Use the freshest ingredients and keep well chilled.
Combine all incredients. Blend slightly, to desired consistency. Place in non-metal, non...


picture of recipeVegetarian Tortilla Soup Recipe - Food.com
tomato paste,    chili dried/powder,    black beans,    vegetable stock,    oil,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    tortilla
A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-fr...


picture of recipeVegan Taco Soup Recipe - Food.com
bulgur wheat,    vegan cheese,    green bell pepper,    chili dried/powder,    olive oil,    oregano,    coriander leaf,    green chili,    cumin,    pinto bean,    onion,    garlic,    tomato,    lettuce,    tortilla chips,    water
Got this in an email from VEG News! I made it tonight after work, it's perfect for a cold winter day.
Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 303...


picture of recipeMexican Villagers Soup Recipe
cubanelle peppers,    black beans,    vegetable stock,    olive oil,    paprika,    jalapeno,    chili pepper,    cumin,    dried garlic,    onion,    garlic,    tomato,    tortilla
A tasty, vegan and gluten-free black bean, tomato and pepper soup/stew thickened with crushed corn torilla chips.
Place the tomatoes, jalapenos, garlic, onions, and peppers onto a sheet pan or cookie...

recipes with the same ingredients...
Mexican Villagers Soup Recipe | SparkRecipes


picture of recipeBlack Bean Tamale Soup Recipe
tomato sauce,    sweet onion,    polenta,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    paprika,    oregano,    green chili,    lime,    garlic,    tomato ketchup/catsup,    lime juice,    water
Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners!
In a large pot over medium heat, saute onions in a splash of water for 3-4 min...

recipes with the same ingredients...
Black Bean Tamale Soup Recipe | SparkRecipes


picture of recipeMexican Lentil Soup with Roasted Garlic and Chiles Recipe | SparkRecipes
ancho chili,    red onion,    chipotle,    red bell pepper,    olive oil,    sage,    oregano,    coriander,    cumin,    bay leaf,    lentil,    carrot,    garlic,    tomato,    salt,    water
My favorite soup which is delicious and low fat.
Place lentils in a soup pot with the water, the bay leaf, sage, and oregano. Bring the water to a boil, reduce the heat, and cook, uncovered, at a gent...


picture of recipeSmoky Refried Beans Soup (Vegan) Recipe | SparkRecipes
chipotle,    hot sauce,    refried beans,    black beans,    vegetable stock,    vegetables,    pepper,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
Low Cal Tasty Vegan Soup
Spray a large, non-stick pot with cooking spray, and sauta the onion until it begins to brown. Add the garlic and cook for one more minute. Add all the remaining ingredients a...


picture of recipeEasy Soup Recipe - Food.com
black bean soup,    black beans,    tomato,    sweetcorn
Good with Corn Bread
Serving Size: 1 (387) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.6   Calories from Fat 27 g 9 %   Total Fat 3 g 4 %   Saturated Fat 0.6 g 3 %   Cholester...


picture of recipeMexican Bean Soup Recipe - Food.com
red pepper,    chili dried/powder,    garlic salt,    black beans,    cumin,    dried onion,    dried garlic,    pinto bean,    lemon juice
black beans and pinto beans make great tasting soup. I calculate only 1 weight watcher point per 1/2 cup.
Serving Size: 1 (65) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 96.2...


picture of recipeBlack Bean Soup Recipe - Food.com
black beans,    vegetable stock,    olive oil,    pepper,    jalapeno,    cumin,    carrot,    onion,    garlic,    celery,    salt,    water
Super easy recipe, great for a quick weeknight supper. I like to garnish the soup with sour cream, shredded cheese and fresh cilantro.
Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING...


picture of recipeHealthy Taco Soup Recipe - Food.com
white bean,    ranch dressing,    onion,    tomato,    sweetcorn,    taco seasoning
I got this recipe from a weight watchers meeting. It is so easy, filling, and delicious!
Serving Size: 1 (745) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 590.8   Calories from...


picture of recipeMexican Corn and Pumpkin Soup Recipe - Food.com
chili dried/powder,    olive oil,    sweetcorn,    pumpkin,    salt,    water
From Everyday with Racheal Ray mag. I love pumpkin....mmmmm!
Serving Size: 1 (301) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 255.3   Calories from Fat 83 g 33 %   Total Fat 9....


picture of recipeBlack Bean Soup Recipe | SparkRecipes
chili dried/powder,    black beans,    vegetable stock,    salsa
Easy, delicious and healthy Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean Soup.
put beans and liquid in a medium pot over high heat and mash a bit add broth, chili...


picture of recipeBlack Bean Soup Recipe | SparkRecipes
chili dried/powder,    black beans,    vegetable stock,    cumin,    onion,    tomato
Easy, delicious and healthy Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean Soup.
fry onions until browned and place them and all ingredients into slow cooker. Serve...


picture of recipePinto Bean Soup Recipe
red bell pepper,    green bell pepper,    cumin,    basil,    pinto bean,    spring onion,    tomato,    water
1 cup equals 233 calories. 13 grams of protein
Coat a saucepan with cooking spray. Place over medium-high heat until hot.   Add bell peppers; saute 2 minutes.   Remove from heat; add 1 can pinto beans, ...


picture of recipeTamale Soup Recipe - Food.com
tamale,    pinto bean,    tomato,    sweetcorn
I got this recipe from a neighbor a long time ago and have made it for my family several times. I love this soup and I don't even care for tamales!
Serving Size: 1 (415) g   Servings Per Recipe: 3 ...


picture of recipeFast and Easy Taco Soup Recipe - Food.com
ranch dressing,    bean,    tomato,    sweetcorn,    taco seasoning,    water
This is a meatless variation that came from a Weight Watchers meeting. One cup is only one point! It is filling and just spicy enough. It can be made in a crock pot or on the stovetop. Do not drain an...


picture of recipeTaco Soup Recipe - Food.com
ranch dressing,    black beans,    pepper,    green chili,    onion,    tomato,    sweetcorn,    taco seasoning,    water
Such and easy soup to make real fast!
Serving Size: 1 (234) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 51.7   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1...


picture of recipeBlack Bean Soup Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    carrot,    spring onion,    onion,    garlic,    celery,    water
From Cooking Light Magazine. Top this soup with a dollop of sour cream and/or chopped green onions.
Serving Size: 1 (229) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.3   Ca...


picture of recipeTortilla Soup Slimming World Friendly Recipe - Food.com
vegan cheese,    yellow/orange pepper,    green pepper,    chili dried/powder,    vegetable stock,    cooking spray,    green chili,    avocado,    carrot,    onion,    garlic,    tomato,    tortilla,    sugar,    water
Adapted from asda magazine June 10, soup syn free but tortilla chips and vegan cheese will need to be syn pointed according to brand
Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeTortilla Black Bean Soup | Recipes Wiki | Fandom
bell pepper,    black beans,    oil,    coriander,    onion,    celery,    salt,    tortilla,    water
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997. Contributed by Catsrecipes Y-Group 11⁄2 cups black b...

recipes with the same ingredients...
Tortilla Black Bean Soup Recipe


picture of recipeSmoky Refried Bean Soup Recipe - Food.com
chipotle,    hot sauce,    refried beans,    black beans,    vegetable stock,    pepper,    cumin,    carrot,    garlic,    tomato,    sweetcorn,    salt
In 'Make it Fast, Cook it Slow' by Stephanie O'Dea
Serving Size: 1 (197) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 173.8   Calories from Fat 15 g 9 %   Total Fat 1...


picture of recipeLazy Day Black Bean Soup Recipe - Food.com
tomato sauce,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    jalapeno,    carrot,    onion,    garlic,    water
Face it...sometimes you do not feel like cooking but your family still feels like eating. Here is a healthy easy recipe that will feed the whole family. It may save your family from fast food the next...


picture of recipeVegetarian Tortilla Soup Recipe - Food.com
vegetable stock,    grape seed oil,    pepper,    cumin,    onion,    garlic,    tomato,    sweetcorn,    tortilla
Bump up your healthy veggies with this easy to make soup. Will feed a crowd easily. The soup is very brothy for a low calorie starter or you can serve with cheese, chips, and guacamole for a filling m...


picture of recipeMexican Corn and Bean Soup Recipe - Food.com
tomato sauce,    red bean,    chili dried/powder,    black beans,    dried garlic,    pinto bean,    tomato,    sweetcorn,    water
Really easy and inexpensive to make. Delicious too!
Serving Size: 1 (513) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 480.3   Calories from Fat 27 g 6 %   Total Fat 3.1 g 4 %   S...





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