Kiwi Salad Dressing Recipe - Food.com olive oil,    mustard powder,    kiwifruit,    white wine vinegar,    sugar A different and delicious dressing that would be good over spinach salad, with the addition of strawberries! Serving Size: 1 (335) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Chickpea and Potato Soup Recipe - Food.com turmeric,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    salt,    lemon juice We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought. Serving Size: 1 (136) g   Servings Per Recipe: 8   ...

Curry Dressing for Rice or Potato Salad Recipe - Food.com sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...

Fijian Tomato Soup Recipe - Food.com red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar Posted for ZWT7. Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...

Avocado and Orange Salad Recipe - Food.com sunflower oil,    pecan,    pepper,    avocado,    orange,    salt,    orange juice,    lemon juice This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d'ouvres. Oranges and dressing can be prepared in advance. Walnuts c...

Homemade Hawaiian Rolls Recipe - Food.com yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...

Lentil and Tomato Soup Recipe - Food.com tomato paste,    vegetable stock,    olive oil,    pepper,    bay leaf,    lentil,    onion,    garlic,    celery,    tomato,    salt From the cookbook Cooking on a Budget. Use whichever lentils you have - we like it with red lentils, but it's very nice with green or brown lentils (or a combination). I occasionally will add a co...

Garlic Potatoes Recipe - Food.com olive oil,    potato,    garlic,    salt I came up with this incredibly simple potato recipe today, when my 7 year old son asked me to cook him some potaoes in the oven, with some garlic on them for lunch. The 2 kids devoured them, and gave ...

Hot Quinoa Breakfast With Fruits Recipe - Food.com quinoa,    cinnamon,    sultana,    raisin,    apple,    water Quinoa makes a great gluten free hot breakfast /porridge. 5 to 10 minutes and it is ready. Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories fr...

Papaya Relish Recipe - Food.com red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice This is a great topper for steamed white fish. Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...

Grilled Eggplant Rolls With Mint and Garlic Dressing Recipe - Food.com olive oil,    mint,    garlic,    aubergine/eggplant,    red wine vinegar,    salt One of the first recipes I used to try out my new BBQ. From Taste magazine. I liked the picture. My photo is not as professional but I hope it still inspires you to try this recipe! Serving Size: 1 (2...

Guava Vinaigarette Recipe - Food.com red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish. Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...

Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Tropical Fruit Party Skewers Recipe - Food.com banana,    pineapple,    papaya,    mango,    strawberry This is a great way to introduce children to new fruits! So simple! From Baby Center. This is an Australian recipe, also Caribbean, Mexican and Southern recipe! Serving Size: 1 (276) g   Servings Per R...

Brown Lentil and Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    parsley,    lentil,    lemon,    carrot,    onion,    celery,    zucchini/courgette,    tomato A hearty meal when served with some crusty bread! Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 459.5   Calories from Fat 45 g 10 %   Total Fat 5 g 7 %   Satu...

Beer Marinated Steaks Recipe - Food.com vegemite,    rosemary,    mustard,    white vinegar,    brown sugar,    beer/lager Oh wow another Vegemite find! This is great for the Barbie! Serving Size: 1 (39) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 78.4   Calories from Fat 2 g 4 %   Total Fat 0.3 g 0...

Honey Mustard Wedges With Sea Salt and Cracked Pepper Recipe - Food.com olive oil,    pepper,    potato,    mustard,    salt Well ... today I put on my creative thinking cap and came up with these wedges, they are slightly sweet from the honey mustard hope you enjoy ;-) Serving Size: 1 (340) g   Servings Per Recipe: 4   AMT. ...

Easy Pani Popo, Samoan Coconut Bread Recipe - Food.com cornstarch,    coconut milk,    bread,    sugar,    water I found this recipe off of the Rhodes website. I just love this bread, but don't want to go through the tedious task of making it from scratch. This is a faster way to enjoy this island favorite. ...

Australian Grapefruit Bowls Recipe - Food.com dry sherry,    mint,    grapefruit,    orange juice This sounds absolutely delicious! Posted for the Zaar World Tour 2005. This recipe would photograph beautifully, hint hint. Prep time does not include time to chill. Serving Size: 1 (194) g   Servings ...

Peanut Butter and Tomato Toast Recipe - Food.com pepper,    tomato,    peanut butter,    salt,    bread This is so yummy and full of flavour Serving Size: 1 (123) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 65 g 31 %   Total Fat 7.2 g 11 %   Saturated Fat 1....

Roast Teriyaki Broccoli Recipe - Food.com teriyaki sauce,    olive oil,    cooking spray,    pepper,    garlic,    broccoli A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'. Serving Size: 1 (132) g   Servings Per R...

Toasted Quinoa Salad Recipe - Food.com red capsicum pepper,    quinoa,    citrus fruit juice,    parsley,    ginger root,    coriander,    chili pepper,    carrot,    onion,    garlic,    soy sauce,    lemon juice Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used Serv...

Strawberry Vinaigrette Recipe - Food.com lemon peel,    olive oil,    oil,    pepper,    nutmeg,    cloves,    strawberry,    sugar,    lemon juice Low in calories - use some Splenda if your worried about the sugar Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.1   Calories from Fat 32 g 62 %   Total Fa...

Pickled Onions Recipe - Food.com peppercorn,    cloves,    red chili,    bay leaf,    allspice,    onion,    white vinegar,    salt,    sugar I bought a large jar of pickled onions for quite a lot of money so decided I better have a go at making my own. This is a combination of two recipes and I have to say the result it way better than I e...

Bok Choy Salad Recipe - Food.com green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com. Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...

BBQ Vegetables - Aussie Style Recipe - Food.com green capsicum pepper,    red capsicum pepper,    olive oil,    mushrooms,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    soy sauce,    lemon juice Aussies love a BBQ - and I am no exeption. I LOVE vegetables and this is my favourite BBQ dish. I make this in Summer when the produce for this recipe is in season. I can't count how many time I h...

Curried Kumera Recipe - Food.com chili dried/powder,    oil,    curry powder,    mustard seed,    ginger root,    coriander seed,    cumin,    coconut cream,    onion,    garlic,    salt,    lemon juice Another Alison Holst recipe which I'm posting for ZWT. I haven't made this yet, but I intend to make it very soon. Serving Size: 1 (215) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...

Zucchini Bread and Butter Pickles Recipe - Food.com red onion,    turmeric,    mustard seed,    coriander seed,    celery seed,    zucchini/courgette,    apple cider vinegar,    salt,    brown sugar I found this on Taste and have made it a couple of times in an effort to use some of the tons of zucchini we have available right now. It's a great recipe! The three hours salting of the zucchini ...

Kerikeri New Zealand Corn Salad Recipe - Food.com oil,    pepper,    chives,    cayenne pepper,    peas,    spring onion,    garlic,    sweetcorn,    cucumber,    vinegar,    salt Kerikeri, from earliest days a fertile growing area, was where the first plough was used in New Zealand in 1820. It is interesting to note that the Maori gardeners in the Bay of Islands grew garlic as...

Spinach, Olive and Chilli Tomato Sauce for Pasta Recipe - Food.com kalamata olive,    tomato paste,    olive oil,    pepper,    oregano,    chili pepper,    basil,    onion,    garlic,    tomato,    spinach A good recipe when you're watching your weight. It's still got loads of flavour though, Serving Size: 1 (364) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 130.8   Calori...

Outback Steakhouse-Style Dark Bread Recipe - Food.com rye flour,    yeast,    oil,    salt,    molasses,    sugar,    cocoa powder,    water,    flour I know there's a couple version out there . . . but this is as close to the real thing you can get! No food coloring here! I bake exclusively with instant yeast, however I've given directions ...

Andalucian Garlic Bread Recipe - Food.com black olive,    ciabatta,    olive oil,    pepper,    parsley,    cloves,    caper,    garlic,    tomato,    salt Have you got the Andaljucian crunch bug? You will after tucking into this. Perfect for a pre-dinner nibble or casual snack. Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Bulgar With Peas and Mint Recipe - Food.com bulgur wheat,    olive oil,    parsley,    mint,    peas,    lemon,    garlic,    salt,    lemon juice,    water I found this on Wholefoods Marketplace website. We love bulgar and have tons of mint growing, so it looks like a great recipe for us that I'm storing here. Serving Size: 1 (207) g   Servings Per Re...

Aussie Eastern-Styled Potatoes Recipe - Food.com black olive,    olive oil,    pepper,    cumin,    potato,    onion,    garlic,    salt I found this one while wandering the website of the Australian Vegetarian Society's website. It really reflects how modern Aussie cuisine has been influenced by other regions of the globe. Plan to...

Spaghetti on Toast Recipe - Food.com bread,    pasta I can't beleive no one had posted this yet, it is a classic I can't be bothered to cook tea Serving Size: 1 (50) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 133   Calor...

Noodling With Eggplants and Mushrooms Recipe - Food.com oil,    parsley,    oregano,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    soy sauce,    pasta,    brown sugar A healthy, low fat, low calorie recipe adapted from a book - which in effect - I retrieved from my culinary archives just recently. Karen Meyer's 'The Artful Vegetarian' was published in 1...

Balsamic Roasted Vegetables Recipe - Food.com butternut tree nut,    red onion,    golden syrup,    olive oil,    rosemary,    pepper,    parsnip,    carrot,    zucchini/courgette,    pumpkin,    balsamic vinegar,    salt The vegetables are so wonderful roasted this way, this baste gives a slight caramel flavour to the vegetables. I used the squeeze bottle of Golden Syrup for this recipe, so much easier! Serving Size: ...

Spiced up Boring Old Baked Beans Recipe - Food.com baked beans,    sweet chili sauce,    chili dried/powder,    curry powder,    cumin,    onion,    garlic,    steak sauce Baked Beans are very good for you but pretty boring straight out of a tin so i like to simply give them some flavor Serving Size: 1 (478) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

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