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asia: vegan appetizer,main,side recipes (page 10) - FoodFerret

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picture of recipeSesame Broccoli Recipe - Food.com
sesame seed oil,    sesame seed,    broccoli,    salt
From Andrea Immer.
Serving Size: 1 (157) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.6   Calories from Fat 45 g 48 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3 %   Cholester...


picture of recipeSpicy Asparagus-Tempeh Stir-Fry Recipe | MyRecipes
tempeh,    red pepper,    shiitake mushroom,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    garlic,    asparagus,    soy sauce
Prepare 3 cups cooked brown rice by using 1 large bag of boil-in-bag brown rice.
Instructions Checklist   Step 1   Snap off tough ends of asparagus. Cut spears diagonally into 2-inch pieces. Set aside. ...

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Spicy Asparagus tempeh Stir Fry Recipe | SparkRecipes


 
 
picture of recipeGreen Beans With Walnut Miso Sauce Recipe - Food.com
miso,    walnut,    ginger root,    green beans,    soy sauce,    salt
from the NY Times, this is very quick and easy to put together.
Serving Size: 1 (86) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 118.1   Calories from Fat 86 g 73 %   Total Fat ...


picture of recipeFried Potatoes With Hoisin Sauce Recipe
hoisin sauce,    oil,    pepper,    potato,    salt,    sugar,    flour
Another way of serving the classic fried potatoes. My family loved it !
Wash the potatoes well. Do not peel them.   Slice the potatoes into thin rings.   Season with salt, pepper and sugar.   Toss in flo...


picture of recipeWw Asian Marinated Asparagus - 1 Pt. Recipe - Food.com
sesame seed oil,    ginger root,    asparagus,    soy sauce,    rice vinegar,    water
This is out of the WW Annual Recipes for Success 2000 cookbook. I have it marked as great! Just in time for asparagus season. Best time is suppose to be between late March and May. Great side dish for...


picture of recipeBroccoli with lime and chilli and a kick! Recipe - Food.com
sweet chili sauce,    lime peel,    coriander leaf,    broccoli,    soy sauce,    lime juice
A quick, tasty variation on your normal, boring old broccoli. I just love the dressing.
Serving Size: 1 (187) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories from F...


picture of recipeSpicy Asian Green Beans Recipe | SparkRecipes
chili dried/powder,    cornstarch,    garlic,    bean,    green beans,    soy sauce,    orange juice
Soy sauce and red pepper flakes dial up green beans!
1. Cook green beans as directed on bag. Drain; place in serving bowl. 2. Meanwhile, in 1-quart saucepan, mix sauce ingredients until well blended. ...


picture of recipeRaw Veggie Stir Fry with Pineapple Recipe | SparkRecipes
agave,    red onion,    red bell pepper,    snap/snow peas,    olive oil,    pineapple,    carrot,    broccoli,    balsamic vinegar
Taken from Raw on $10 a Day or LessThis is light but also hearty and quite filling, especially served warm straight from the dehydrator.
The 120 minutes cook time is to put in the dehydrator. Prepare ...


picture of recipeIndian Roasted Cauliflower Recipe - Food.com
olive oil,    turmeric,    pepper,    cauliflower,    salt
Such a simple dish with only 3 ingredients excluding salt and pepper. Can't wait to try this dish.
Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77   Ca...


picture of recipeBaby Bok Choy and Garlic in Sweet Chili Sauce Recipe - Food.com
sweet chili sauce,    oil,    pepper,    ginger root,    garlic,    bok choy,    salt
This is a quick and yummy side dish or even a main meal! If you like you can always add some tofu or mushrooms to bulk it up a bit! Serve with rice to soak up the tasty sauce!
Serving Size: 1 (63) g   ...


picture of recipeSpiced Roasted Chickpeas Recipe - Food.com
chili dried/powder,    olive oil,    pepper,    paprika,    coriander seed,    cumin,    chickpea
It's the spice blend here that's different to other recipes. A great low-carb snack. (Australian measurements used)
Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VA...


picture of recipeButternut Squash With Garlic and Olive Oil Recipe - Food.com
olive oil,    pepper,    butternut squash,    garlic
This is a delicious AND healthy way to prepare butternut squash. This is the only way I will eat it! You may need to adjust the amount of olive oil you use depending on how big the squash is that you ...


picture of recipeStir Fry Potato With Mushrooms Recipe
shiitake mushroom,    olive oil,    sunflower seeds,    cashew,    pepper,    paddy straw mushroom,    potato,    carrot,    salt,    black sesame seeds
If you like potato, you will love my stir-fry potato salad, is so simple and easy to make..and of course it healthy...
Wash potato and carrot well, peel off the skin and grate into fine strips. Bring ...


picture of recipeKachoomar Must Must Recipe - Food.com
pepper,    onion,    tomato,    cucumber,    salt,    sugar,    lemon juice
COOL COOL salad companion for any summer meal !!
Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.5   Calories from Fat 3 g 6 %   Total Fat 0.4 g 0 %   Satura...


picture of recipeMasala Chai Powder Recipe - Food.com
peppercorn,    fennel seeds,    cloves,    cinnamon,    cardamom,    dried ginger,    fennel
Found on the Internet,but I haven't made it yet.Unfortunately,did find out yet how and how much to use to one cup of tea.
Serving Size: 1 (3) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VA...


picture of recipeSesame Asparagus Recipe - Food.com
sesame seed oil,    sesame seed,    asparagus,    salt
This is an amazingly simple asparagus recipe that brings out its natural sweetness. Quick and easy!
Serving Size: 1 (124) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 59.2   Cal...


picture of recipeKorean Barbecue Wet Rub Recipe | MyRecipes
sesame seed oil,    garlic,    soy sauce,    salt,    brown sugar
One of the most popular Korean dishes is bulgogi, thin slices of beef that are soaked in a sweet-salty marinade and grilled. Here is a traditional-tasting rub that goes on just before the food is gril...

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Korean Barbecue Wet Rub Recipe - Food.com


picture of recipeGarlic Ginger Tofu Recipe - Food.com
canola oil,    ginger root,    lime,    garlic,    soy sauce,    firm tofu
From All Recipes. I don't think I would cook this for a full 30 minutes. Update: This works as written, but I think it would be easier to marinate the tofu in the ginger, garlic and soy sauce and ...


picture of recipeSauteed Spinach With Sesame - Korean Recipe - Food.com
sesame seed oil,    sesame seed,    garlic,    spinach,    soy sauce,    sugar
This recipe is from Mark Bittman's The Best Recipes in the World. I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook ...


picture of recipeTangy Cucumbers Recipe | SparkRecipes
sweetener,    pepper,    cucumber,    apple cider vinegar,    sugar
Easy, delicious and healthy Tangy Cucumbers recipe from SparkRecipes. See our top-rated recipes for Tangy Cucumbers.
Peel and slice cucumbers into thin rounds. Cover with vinegar. Add Splenda, sugar, ...


picture of recipeMasala Puri Recipe | SparkRecipes
cooking spray,    turmeric,    paprika,    wholewheat flour,    salt
this makes 12 puris. Knead all the ingredients till the mixture becomes a stiff dough. half a cup of water should do this. Then using a rolling pin make 3inch thin discs. poke them with a fork and the...


picture of recipeBok Choy-Broccoli Stir-Fry Recipe - Food.com
chili dried/powder,    oil,    ginger root,    onion,    garlic,    bok choy,    broccoli,    salt,    sugar,    lemon juice
A quick little veggie stir-fry that I serve with grilled pork tenderloin.
Serving Size: 1 (142) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.9   Calories from Fat 43 g 58 %   ...


picture of recipeTeriyaki Cabbage Recipe - Food.com
teriyaki sauce,    olive oil,    pepper,    carrot,    garlic,    zucchini/courgette,    cabbage
This is my mother's recipe that I thought was delicious, and I am not a cabbage fan! It is very healthy, with lots of vegetables and good fats from olive oil. There is also lots of room for variat...


picture of recipeCarrot Salad With Black Mustard Seeds Recipe - Food.com
black mustard seeds,    red bell pepper,    oil,    cashew,    almond,    parsley,    coriander,    carrot,    salt
A refreshing, quick little Indian salad that is best as an accompanyment to some spicy food to cool you down.
Serving Size: 1 (63) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeSpinach With Coconut Milk Recipe
sweet onion,    olive oil,    white peppercorn,    coconut milk,    garlic,    spinach,    salt
This dish is nt from my country..when ı lived in miami for a while ,ı went to a nice rastaurant and ı ordered this wonderfull dish..its from africa light and amazing ..ı want to sh...


picture of recipeBraised Baby Bok Choy Recipe
red onion,    olive oil,    white peppercorn,    bok choy,    salt,    rice vinegar
Tender baby vegetables are one of the pleasures of the Spring season. Baby bok choy, a milder, sweeter Asian version of cabbage, is available in many markets now, and this recipe is simplicity itself-...


picture of recipeSesame Vegetable Ribbons Recipe - Food.com
sesame seed oil,    canola oil,    yellow squash,    carrot,    zucchini/courgette,    soy sauce
I threw this together tonight by combining my favorite parts of a couple of other Zaar recipes. You may need to adjust the oil amounts to the size of your vegetables.
Serving Size: 1 (262) g   Servings...


picture of recipeGinger Soy Salmon Recipe - Food.com
sweet chili sauce,    light soy sauce,    sesame seed oil,    sesame seed,    lemongrass,    ginger root,    coriander leaf,    coriander,    garlic,    rice vinegar,    brown sugar,    sake
A healthy, good tasting entree. The flavors are all nice together. Cook time is approximate, depending on size of fillets and heat.
Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % ...


picture of recipeTasty Tandoori Sweet Potatoes Recipe - Food.com
chili dried/powder,    olive oil,    cooking spray,    tandoori mix,    sesame seed,    sweet potato,    salt
This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. I like them with the additional red pepper flakes, but they are optional.
Serving Si...


picture of recipeVegan Seitan Noodle Bowl Recipe - Food.com
teriyaki sauce,    seitan,    oil,    carrot,    broccoli,    soy sauce,    noodles
I got the idea for this from a Kraft Foods recipe and it turned out really well. The sauce can be altered to be either sweeter or saltier depending on your tastes.
Serving Size: 1 (162) g   Servings Pe...


picture of recipeCucumber Asian Greens Recipe | MyRecipes
dressing,    enokitake,    salad,    sesame seed,    cucumber
Learn how to make Cucumber Asian Greens. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place a small skillet over medium-high heat until...


picture of recipeBroccoli with Sesame Oil Recipe
sesame seed oil,    sesame seed,    broccoli,    soy sauce
Broccoli with Sesame Oil recipe. Ready In: 20 min. Makes 4 servings, Ingredients: sesame oil, soy sauce, tamari, sesame seeds, broccoli florets
Blench broccoli by dropping it into boiling water for 2 ...

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Sesame Broccoli Recipe | SparkRecipes


picture of recipeAsian Sugar Snap Peas Recipe - Food.com
chili flavored oil,    garlic flavored oil,    snap/snow peas,    sesame seed oil,    sesame seed,    soy sauce,    brown sugar
I found this recipe on the Safeway website. It was listed as an appetizer recipe, but I think it could easily be served as a side dish, too.
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER S...


picture of recipeCrusty Pan De Sal Recipe - Food.com
yeast,    salt,    bread crumbs,    fat,    sugar,    water,    flour
Pan De Sal is famous in the Philippines. It's mostly eaten in the morning with butter or jelly and for snack. This recipe was passed down to me by my Aunt.
Serving Size: 1 (1153) g   Servings Per R...


picture of recipeAsian Sauteed Spinach Recipe - Food.com
sesame seed oil,    oil,    garlic,    spinach,    soy sauce
Spinach sauteed with asian flavors
Serving Size: 1 (108) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 81.7   Calories from Fat 57 g 71 %   Total Fat 6.4 g 9 %   Saturated Fat 0.9 ...


picture of recipeDragon Beard Candy Part 1 Recipe Video by peter691107 | ifood.tv
rice flour,    peanut,    white vinegar,    sugar,    water
Dragon bread candy is traditional Chinese sweet much like spun sugar. It is formed with thick saturated maltose solution which when cooled is spun into a candy. This candy is fun to eat and prepare to...


picture of recipeKohlrabi And Cucumber Spring Rolls Recipe
basil,    spring onion,    kohlrabi,    cucumber,    lettuce,    spring roll
For those wondering what to do with Kohlrabi, we found this to be a quick and tasty way
Peel and thinly slice kohlrabi. A V-Slicer works wonders for this   Thinly slice cucumber, green onion tops, and ...


picture of recipeCauliflower Curry Recipe
curry paste,    oil,    ginger root,    coconut milk,    lemon,    potato,    onion,    tomato,    spinach,    cauliflower
Easy, vegetarian curry with tow superfoods: Spinach and cauliflower. Brimming with health and great taste.
In a large pot, fry the onion in a little oil over medium heat until it softens   Add the ging...


picture of recipeAsian Red Cabbage Recipe | SparkRecipes
red cabbage,    olive oil,    onion,    soy sauce
This recipe is sooooo simple and such a great side dish! I always have red cabbage in my fridge so I can make this whenever I want!
Add olive oil to pan and let warm. In the meantime, chop your cabbag...


picture of recipeWarm Quinoa and Broccoli Salad with Carrot-Ginger Dressing
quinoa,    sesame seed oil,    oil,    ginger root,    carrot,    broccoli,    soy sauce,    salt,    rice vinegar,    water
Quinoa (a.k.a. the ancient super grain) ups the protein and fiber quotient of this Asian-inspired salad, which pairs perfectly with marinated, grilled beef.
Step 1 In sieve, rinse quinoa with cold run...





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