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Soy-Ginger Dressing Recipe | MyRecipes canola oil, ginger root, soy sauce, rice vinegar, lime juice Whisk together Soy-Ginger Dressing for your favorite salad greens, or use the dressing as a dipping sauce for your favorite cabbage rolls. With only 5 ingredients, Soy-Ginger Dressing is as versatile ...
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| Sesame Ginger Brussels Sprouts Recipe - Food.com sesame seed oil, olive oil, ginger root, onion, brussels sprout, soy sauce, water I LOVE Brussels sprouts! I usually roast them with garlic, olive oil and sea salt. This recipes sounds wonderful - from June 2007 GH. Haven't tried it yet but will this fall when they are back in ...
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| Roasted Chickpeas With Garam Masala Recipe - Food.com olive oil, garam masala, chickpea, salt This addictive snack is so easy to make! Recipe found at myrecipes.com Serving Size: 1 (151) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 228.4 Calories from Fat 75 g 33 % T...
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| Onigiri - Plain Japanese Rice Balls Recipe garlic, salt, rice, water For those of you who just want a simple side dish that goes with any meal, these plain onigiri (rice balls) are sure to be an instant hit! Place the rice in a large bowl and fill it with 2 cups of co...
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| Crunchy Spiced Sweet Potatoes Recipe - Food.com olive oil, garam masala, turmeric, green chili, cayenne pepper, cumin, sweet potato This is the suggested side dish to go with Recipe #141328. Some Raita is also nice with it. Serving Size: 1 (115) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 151.8 Calories f...
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| Japanese-Style Sesame Green Beans Recipe - Food.com sesame seed oil, canola oil, sesame seed, green beans, soy sauce I'm hoping this is like what is served at one of our favorite restaurants. I found this on the allrecipes site, it was posted by NELLC. Serving Size: 1 (84) g Servings Per Recipe: 4 AMT. PER SER...
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| Kappa Sunomono For Diabetics Recipe sweetener, ginger root, cucumber, salt, rice vinegar A wonderful light, tangy and sweet cucumber salad that is served at many Japanese restaurants in our area. For those not concerned about sugar levels, use 4 tsp of white sugar instead of the Splenda! ...
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| Bitter Gourd Fry/Karathe Talasan Recipe by memyths | ifood.tv oil, curry leaf, red chili, garlic, bitter melon, water Cut bitter gourd into desired shapes and size. Soak this in salty water for 2-3 hour. In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies. Add garlic pods and bitter gourd. Bef...
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| Asparagus With Cashews Recipe - Food.com shiitake mushroom, sesame seed oil, olive oil, cashew, ginger root, asparagus, soy sauce This is best prepared in a wok, but can be made in a skillet with high sloped sides. This dish combines a delicious array of flavors that will compliment almost any dinner. Serving Size: 1 (134) g Se...
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| New Potatoes With Cumin Recipe - Food.com oil, garam masala, coriander leaf, cayenne pepper, cumin, potato, salt This is a lovely, spicey way to prepare small new potatoes from Madhur Jaffrey's Quick and Easy Indian Cooking. Serving Size: 1 (244) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Cal...
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| Low Calorie Noodles With Peanut Sauce Recipe - Food.com light soy sauce, dried ginger, dried garlic, peanut butter, noodles, water I have changes this recipe a bit from the lean & lucious cook book. It is a hit in my house. Serving Size: 1 (86) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 137.2 Calori...
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| Raspberry Jam Recipe by foodlover | ifood.tv lemon, raspberry, sugar, water Clean the fruit and cook with water on a low fire until tender, then mash. Add sugar and lemon juice and stir on a hot fire until it thickens. Put a little on a cold plate; if it sets, it is ready. ...
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| Spicy Potatoes Recipe - Food.com chili dried/powder, oil, pepper, mustard seed, cumin, potato This too is from BBC's saturday kitchen by Manju Malhi.It is a accompaniment for the tandoori chicken. Serving Size: 1 (502) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 69...
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| Sweet Potato and Pineapple Korma Recipe - Food.com curry paste, coriander, pineapple, coconut milk, sweet potato, water Fantastic in winter and an unusual dish. Very easy to make and double can also be frozen. Serving Size: 1 (1277) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 626.7 Calories fr...
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| Indian-Spiced Sweet Potato Steak Fries Recipe - Food.com olive oil, garam masala, pepper, coriander seed, sweet potato, salt Sweet potatoes cut in steak fry fashion are tossed with olive oil and Indian seasonings for a great side dish that beats candied yams any day -- healthwise and flavorwise. Serving Size: 1 (98) g Serv...
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| Perfect Pilaf Rice Recipe - Food.com turmeric, cloves, cinnamon, bay leaf, salt, rice, water I love this rice, I discovered the perfect way to cook Basmati rice in Vegetable Heaven and the spices to make it fragrant were from The Great Curries of India. This goes perfect with any indian meal ...
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| Green Beans with Miso and Almonds Recipe | SparkRecipes miso, olive oil, almond, pepper, shallot, garlic, green beans Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans. If using frozen green beans, cook according to the package...
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| Sesame Crusted Chickpea Patties Recipe - Food.com sesame seed, coriander seed, cumin, chickpea, onion These patties are a slightly different take on falafel as they are actually no-cook and served cold. Serving Size: 1 (446) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 67.6 Ca...
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| Snap Peas and Red Onions Recipe - Food.com red onion, snap/snow peas, oil, ginger root, garlic, soy sauce, sugar Peas and onions with an Asian touch.This is a great side or serve over rice for a light crisp meal. If there is left over add a sprinkle of rice vinegar and chill for a crisp salad. Serving Size: 1 (6...
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| Szechuan-Style Green Beans Recipe - Food.com chili garlic sauce, sesame seed oil, ginger root, garlic, green beans, soy sauce Tasty...what else...you gotto tell me :-) Serving Size: 1 (135) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 168.4 Calories from Fat 124 g 74 % Total Fat 13.8 g 21 % Saturat...
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| Chinese Spinach Recipe - Food.com oil, water chestnut, onion, spinach, soy sauce, sugar Diabetic Popeye food with a bit of crunch. from - The High fiber cookbook for Diabetics by Mable Cavaiani, R.D. Serving Size: 1 (117) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calorie...
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| Red-Lentil Soup Recipe | MyRecipes vegetable stock, oil, turmeric, red peppercorn, coriander, cumin, lentil, onion, garlic, salt, sugar, lime juice, water This creamy lentil soup starts with dried red lentils and is flavored with turmeric, cumin, garlic and a bit of lime juice. Instructions Checklist Step 1 Combine 1 1/3 cups water, red lentils, sugar...
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| Bengali Potatoes Recipe - Food.com sunflower oil, panch phoran, coriander leaf, sweet potato, onion, garlic From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigell...
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| ALOO ONION PARATHA WITHOUT OIL Recipe | SparkRecipes mashed potato, chili dried/powder, coriander leaf, cumin, onion, wholewheat flour, salt Oil is not been used in this while making the dish. do not use any kind of oil Serving Size: 10 cm 1 piece Number of Servings: 1 Recipe submitted by SparkPeople user DOLLY1007. Share on Facebook Sha...
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| Cucumber And Wakame Seaweed Salad Sunomono Recipe wakame, cucumber, salt, rice vinegar, sugar I love this pickled vegetable combination, that is, cucumbers and seaweed (taste like spinach). Cut softened wakame seaweed into about 2inch-long pieces. Slice cucumber into thin rounds. Put salt over...
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| Whole Wheat Flatbread Recipe | SparkRecipes oil, wholewheat flour, salt, fat, water Use as a crust for pizza, a delicious wrap for salads, or alongside soup for dipping. Mixing by Hand: Get out a large bowl. In it combine the whole wheat flour and salt. Add the oil and water. Combine...
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| Seaweed Salad Recipe - Food.com chili dried/powder, sesame seed oil, sesame seed, ginger root, coriander leaf, wakame, carrot, spring onion, garlic, soy sauce, rice vinegar, sugar Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, auth...
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| Sauteed Sugar Snap Peas Recipe - Food.com snap/snow peas, oil, pepper, ginger root, garlic, salt I had these with Miraklegirl's crispy ginger beef and they were a great accompaniment! Serving Size: 1 (127) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 264.9 Calories fr...
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| Tofu With Tomatoes and Coriander Recipe - Food.com oil, pepper, coriander seed, spring onion, garlic, tomato, soy sauce, salt, tofu, sugar I've been reading a couple cookbooks by Jeffrey Alford & Naomi Duguid. Their books are great reads and the recipes I've tried are easy and delicious. This recipe is one of my favorites, wh...
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| Sweet and Sour Cucumber Salad Recipe - Food.com chili dried/powder, cucumber, red wine vinegar, salt, sugar This was taken from http://cookthink.com/blog/?p=522. Full credit to them. It's a yummy raw salad. Serving Size: 1 (327) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 52.1 ...
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| Baked Marinated Tofu Recipe - Food.com sesame seed oil, sesame seed, paprika, dried ginger, dried garlic, soy sauce, firm tofu A vegan recipe posted by request. Serve with steamed veggies. Prep time includes marinating. Serving Size: 1 (191) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 593.3 Calories ...
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| Hot Indian Baked Potatoes Recipe - Food.com peanut oil, ginger root, cayenne pepper, potato, garlic A new spin on an old fave! Serving Size: 1 (260) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 255.9 Calories from Fat 83 g 33 % Total Fat 9.3 g 14 % Saturated Fat 1.6 g 8 % ...
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| Orange Five-Spice Dressing Recipe - Food.com five-spice powder, white wine vinegar, soy sauce, gelling agent, sugar, orange juice A dressing with an Asian flair. The pectin provides body to the dressing without added fat. This dressing can be stored covered in the refrigerator for up to 3 days. Serving Size: 1 (22) g Servings P...
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| Curried Carrots and Pineapple Recipe - Food.com curry powder, pineapple, carrot, salt, brown sugar, pineapple juice In the southern regions of India vegetable salads are often made with finely chopped vegetables. Many of the salads often contain hot pepper, which really add a spark. Serving Size: 1 (166) g Serving...
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| Garam Masala Green Beans Recipe - Food.com oil, garam masala, mustard seed, garlic, green beans, salt, lemon juice From the October 2006 Vegetarian Times. I made this without the oil and it worked just fine. Serving Size: 1 (102) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 91.7 Calories f...
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| Kachoomber {refreshing Tomato Salad} Recipe - Food.com olive oil, pepper, mint, cumin, onion, garlic, tomato, cucumber, red wine vinegar, salt, lemon juice This is a excellent Tomato Salad , Perfect for hot summer days with Grilled Dishes. You can vary this recipe , try finely sliced shallots for the onion or even lime juice for the lemon, or add a teasp...
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| Steamed White Rice Recipe - Food.com rice, water I'm always amazed at how many people ask me How do you get your rice so perfect? Martin Yan told me! Not personally, of course. That would've been much cooler, though. Anyways, no one can ever...
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| Chapatis Recipe - Food.com wholewheat flour, salt, vegetable fat spread, water Serving Size: 1 (374) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 95 Calories from Fat 4 g 5 % Total Fat 0.5 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium 21....
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| Oriental Cabbage Recipe - Food.com sesame seed oil, ginger root, onion, garlic, cabbage, soy sauce, water Very quick! I made this for suprize company - and everyone liked it. Another Good for You recipe. Serving Size: 1 (107) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 65.1 Calor...
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