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the-americas: vegan appetizer,main,side recipes (page 7) - FoodFerret

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picture of recipeLemon Jelly Marmalade Recipe by admin | ifood.tv
lemon,    sugar,    water
Scrub the lemons and wipe dry.   Peel off the outer yellow skin, using a vegetable peeler or sharp knife, and cut the peelings into fine shreds.   Tie these in a muslin bag.   (N.B. If a marmalade with f...


 
 
picture of recipeCreamy Black Beans Recipe - Food.com
black beans,    parsley,    cumin,    peanut butter,    tahini,    salsa,    lime juice
This rich spread lacks saturated fat or cholesterol, but not flavor! I love to serve it with pita wedges and veggie sticks. Would also be great heaped in a tortilla! I adapted it from Alive magazine.
...


picture of recipeGarlic Carrot Toast Recipe - Food.com
oil,    pepper,    basil,    carrot,    garlic,    salt,    old bay seasoning
A small snack for all you garlic lovers out there.
Serving Size: 1 (171) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 128.5   Calories from Fat 6 g 5 %   Total Fat 0.8 g 1 %   Sat...


picture of recipepepper, steak and rice Recipe - Food.com
bell pepper,    cornstarch,    water chestnut,    onion,    soy sauce,    rice
My mother gave me this forgotten recipe from my childhood and now my husband and children beg for it. It's really easy and tastes great.
Serving Size: 1 (416) g   Servings Per Recipe: 4   AMT. PER S...


picture of recipeMonkey Bread Recipe - Food.com
buttermilk cookie/biscuit,    cinnamon,    vegetable fat spread,    sugar
I have fond memories of this bread. My Mom used to make it for a special treat and just the smell of it baking today reminds me of being a kid. I hope that your kids (and adults too!!) enjoy it as muc...


picture of recipeTomato and Sweet Onion Salad Recipe - Food.com
sweet onion,    olive oil,    coriander,    jalapeno,    tomato,    salt,    sugar
Food & Wine.
Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 164.6   Calories from Fat 96 g 59 %   Total Fat 10.7 g 16 %   Saturated Fat 1.5 g 7 %   Choleste...


picture of recipeJicama Salad With Cucumber and Lime Recipe - Food.com
chipotle,    chili dried/powder,    cayenne pepper,    lime,    jicama,    cucumber,    salt
This recipe is a nice change from the typical green salad. A great salad for summer cookouts. Goes very well with spicy grilled beef dishes. The cook time is the standing time. This is a Whole Foods r...


picture of recipeMustard Relish Recipe - Food.com
bell pepper,    horseradish,    celery seed,    dried ginger,    onion,    cucumber,    mustard,    white vinegar,    salt,    gelling agent,    sugar
Great on brats, hot dogs and burgers. Puts a zing in potato salad also.
Serving Size: 1 (1979) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 547   Calories from Fat 48 g 9 %   Tot...


picture of recipeSavory Steak Rub Recipe - Food.com
thyme,    rosemary,    oregano,    marjoram,    cayenne pepper,    dried garlic,    basil
With dried herbs this is an easy way to get great seasoned steaks!
Serving Size: 1 (17) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 150.4   Calories from Fat 14 g 10 %   Total F...


picture of recipeTaco Seasoning (Low Sodium Substitute) Recipe | SparkRecipes
chili dried/powder,    paprika,    oregano,    cumin,    dried onion,    dried garlic
If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength o...


picture of recipeCrusty Bread From Cuba Recipe - Food.com
yeast,    cornstarch,    salt,    sugar,    water,    flour
PAN DE CUBA DE AFUERA DURA
Serving Size: 1 (1295) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1427.3   Calories from Fat 38 g 3 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 % ...


picture of recipeLow-Fat Spanish Rice Recipe | MyRecipes
green bell pepper,    pepper,    onion,    tomato,    mustard,    rice,    tomato juice
Since rice is a favorite with my family, this recipe is an easy addition to any meal. It goes together quickly, and the flavors add a great taste to plain rice. CL Reader.
Instructions Checklist   Step...

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Low-Fat Spanish Rice Recipe | SparkRecipes


picture of recipeMixed Greens Salad Recipe | MyRecipes
salad,    summer squash,    radish,    yellow squash,    zucchini/courgette,    vinaigrette
Shaved summer squash add appeal for the eye as well as the flavor in Mixed Greens Salad that makes a wonderful summer side.
Instructions Checklist   Step 1   Combine greens, squash, radishes, and vinaig...


picture of recipeVegan Chili Recipe | SparkRecipes
bell pepper,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    onion,    tomato
yummy spicy vegan chili
cook peppers, onion, and jalapenos in large pot until soft. Add crumbles, beans, tomatoes, and seasoning. Simmer 15-20 minutes. Top with sour cream and cheese (optional) Servin...


picture of recipeFried Bread Recipe - Food.com
oil,    baking powder,    fat,    water,    flour
My mom used this on the mornings when we had run out of bread. She also used it to make sandwiches if needed. It came from my Granny who used it to round out meals during the Depression.
Serving Size:...


picture of recipeWasabi Three Bean Salad Recipe - Food.com
canola oil,    wasabi,    ginger root,    edamame,    spring onion,    garlic,    bean sprouts,    green beans,    salt
I like Three bean salad. I like Wasabi... well... From Real Simple.
Serving Size: 1 (154) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 144   Calories from Fat 67 g 47 %   Total F...


picture of recipeFruit Gala Salad Recipe - Food.com
pecan,    banana,    pineapple,    maraschino cherry
This makes an attractive, festive salad for entertaining. Easy to make and tastes great.
Serving Size: 1 (553) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 306.7   Calories from...


picture of recipeSpinach Cashew Stir Fry Recipe - Food.com
olive oil,    cashew,    pepper,    basil,    raisin,    portobello mushroom,    onion,    garlic,    spinach,    soy sauce,    salt
This recipe can be used as either a main dish or a side. Either way it looks and tastes great!
Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179   Calories ...


picture of recipeSummer Fruit Salad Recipe | MyRecipes
poppy seed,    ginger root,    coriander leaf,    mango,    avocado,    grape,    strawberry,    spring onion,    garden rocket
Add some savory flavor to your sweet fruit salad with avocado, arugula, and cilantro and mix with a bottled poppy seed dressing.
Instructions Checklist   Step 1   Whisk together dressing and grated ging...


picture of recipeIngrid Hoffman's Coca-Cola Rice Recipe - Food.com
oil,    almond,    raisin,    salt,    rice,    cola
This is a super-easy recipe, from the former Food Network host, for a savory rice dish. In spite of the cola it is not a sweet rice. This rice, says Hoffman, is a classic recipe in Columbia where she ...


picture of recipeRice Flour Pastry Recipe - Food.com
rice flour,    vanilla,    salt,    baking powder,    fat,    sugar,    water
Good but delicate and is gluten free.
Serving Size: 1 (289) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1237.1   Calories from Fat 634 g 51 %   Total Fat 70.5 g 108 %   Saturated...


picture of recipeBlack Bean and Corn Salad Recipe | SparkRecipes
red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt
Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips.
Drain 1 can of black beans ...


picture of recipeChilli Cranberry Sauce Recipe by foodlover | ifood.tv
red chili,    cranberry,    sugar,    white wine
Gently heat sugar and wine in a saucepan.   Once sugar has dissolved, bring to the boil.   Tip in the chilli and cranberries, return to the boil, then turn the heat down and simmer for about 10 mins unt...


picture of recipeMexican Slaw Recipe | MyRecipes
oil,    pepper,    coriander leaf,    lime,    radish,    cabbage,    salt
Learn how to make Mexican Slaw. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Squeeze 3 tablespoons juice from limes into a large bowl. ...

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Mexican Slaw Recipe


picture of recipeVEGETABLE STEW RELISH Recipe by Dagwood | ifood.tv
olive oil,    parsley,    onion,    sweet pepper,    vinegar,    salt
Vegetable Stew Relish is a rich and creamy sauce. This sauce accompanies just about any vegetable stew.
MAKING   1. Chop onion, parsley and pepper.   2. In a bowl, mix oil, vinegar and salt.   3. Add the...


picture of recipe3 Packet Roast Recipe - Food.com
ranch dressing,    gravy,    onion soup mix,    salad dressing,    water
A wonderful roast with a very tasty gravy
Serving Size: 1 (251) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 296.7   Calories from Fat 91 g 31 %   Total Fat 10.1 g 15 %   Saturate...


picture of recipeBlack Beans and Quinoa Recipe | SparkRecipes
chipotle,    red pepper,    quinoa,    black beans,    vegetable stock,    coriander leaf,    avocado,    lime,    spring onion,    garlic
A quick and fresh dish, great as a side dish or a light main dish.
1. Place quinoa and vegetable broth in a 2 quart saucepan. Heat to boiling, then cover and turn heat to low. Simmer for 15 minutes. 2...


picture of recipeMom's Fried Green Tomatoes Recipe - Food.com
green tomato,    oil,    pepper,    salt,    flour
This recipe is my mom's recipe. I'm not a big fried green tomato person but when I get my once a year craving I reach for this recipe. My 4 yrs old nephew & 6 yrs old nice really liked the...

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FRIED GREEN TOMATOES Recipe | SparkRecipes


picture of recipeSauteed Garlic Asparagus with red Peppers Recipe - Food.com
red bell pepper,    olive oil,    pepper,    garlic,    asparagus,    balsamic vinegar,    salt
Some of you may want to steam the asparagus first but I like the taste of crunchy asparagus just heated through - Look at the fat and calorie count of this recipe
Serving Size: 1 (133) g   Servings Per...


picture of recipeThe Realtor's Lemon Garlic Salad Dressing Recipe - Food.com
olive oil,    pepper,    garlic,    white wine vinegar,    salt,    lemon juice
This is a very simple, tasty dressing that you can put together in less than 2 minutes.
Serving Size: 1 (157) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1292.3   Calories from...


picture of recipePeach Butter Recipe by admin | ifood.tv
peach,    sugar,    water
Choose fully ripe, fine-flavored peaches; they may be white or yellow, freestone or clingstone.   A full half-bushel of perfect peaches will be required for 12 quarts sliced.   Prepare the peaches, if t...


picture of recipeVegetarian Mexican Stir-Fry Recipe - Food.com
green pepper,    hot sauce,    brown rice,    black beans,    onion,    tomato,    sweetcorn,    salt,    taco seasoning
1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jif...


picture of recipeAvocado Tequila Salad Recipe - Food.com
coriander leaf,    avocado,    tomato,    salt,    tequila,    orange juice,    lime juice
Recipe from Mr. Food, today, Avocados add a fancy touch to mealtime without breaking our budgets. Their rich, creamy flavor and versatility, combined with their healthy benefits makes them the perfect...


picture of recipeGrilled Pizza Crust Recipe - Food.com
yeast,    olive oil,    salt,    flour
This is from Sunset Magazine, August 2009. Couldn't find it exactly already here. Lots of fun, everyone makes their own creation from a buffet of toppings, sauces and cheeses (any assortment will ...


picture of recipeSouthwest Potato Salad With Lime-Cilantro Vinaigrette Recipe - Food.com
red onion,    yellow/orange pepper,    red pepper,    olive oil,    pepper,    coriander leaf,    jalapeno,    potato,    salt,    lime juice
This is a yummy variation of Recipe #218465, suggested in the same Lorna Sass cookbook. It is delicious warm, at room temperature, or cold. It doubles well if you are making for a larger group.
Servin...


picture of recipeCorn and Black-Eyed Pea Salad Recipe - Food.com
red onion,    green pepper,    coriander leaf,    black-eyed pea,    sweetcorn,    salsa
This colorful side dish features corn, black-eyed peas, green peppers, and red onions, simply dressed with Pace Chunky salsa. It tastes VERY similar to some black bean and corn salsas. IT DOES FREEZE ...


picture of recipeRed Onion Marmalade Recipe - Food.com
red onion,    orange,    red wine vinegar,    salt,    gelling agent,    sugar
A jar will make a wonderful addition to a food basket. On the gift tag, suggest serving this savoury marmalade with meats, such as pork, lamb or beef. Or serve with crackers and a creamy cheese.
Servi...


picture of recipeMarinated Grilled Asparagus Recipe - Food.com
olive oil,    pepper,    dill,    garlic,    asparagus,    salt,    lemon juice
We love Asparagus and have it often when it is in season. This goes great with Grilled Salmon or Steak.
Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 149.4...


picture of recipeVegetarian Chili Recipe
tomato sauce,    cannellini bean,    chili dried/powder,    chili pepper,    dried onion,    kidney bean,    tomato,    sugar,    water
A great recipe to throw together and reheat throughout the week. It will gives you that warm and cozy feeling when you sit down for a bowl.
Place all ingredients in soup pot and stir to mix.   Place o...


picture of recipeHerb Lime Vinaigrette Recipe - Food.com
olive oil,    dill,    coriander,    basil,    salt,    lime juice
I'm in the process of trying to duplicate a lime herb dressing at a local joint called Avante Cafe. This isn't it, but it's good!
Serving Size: 1 (173) g   Servings Per Recipe: 1   AMT. PER ...





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