Zucchini and Carrots With Orange Recipe - Food.com pepper,    carrot,    onion,    celery,    zucchini/courgette,    salt,    orange juice Different and very good! (low-carb magic) Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 53.3   Calories from Fat 4 g 8 %   Total Fat 0.5 g 0 %   Saturated Fat...

Maple Glazed Carrots Recipe - Food.com cinnamon,    carrot,    vegetable fat spread,    maple syrup,    water Both my 5 year old and husband both liked these. Both my big guy and my little guy ate them all, and my big guy NEVER eats all his carrots! Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SE...

Parsnips and Carrots, Honey Glazed Recipe - Food.com butter,    sesame seed,    parsnip,    carrot,    honey,    lemon juice I had 2 carrots and 2 parsnips left in the refrigerator. So this is what I got. Serving Size: 1 (55) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 110.8   Calories from Fat 57 g ...

Mean, Lean Green Beans Recipe - Food.com rosemary,    dill,    green beans,    white wine,    lemon juice A fresh addition to any meal, these green beans are also a very healthy choice. Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 44.5   Calories from Fat 1 g 4...

Crispy Midwest Potatoes and Turnips Recipe - Food.com olive oil,    rosemary,    pepper,    turnip,    potato,    garlic,    salt A twist on oven roasted potatoes. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271.1   Calories from Fat 124 g 46 %   Total Fat 13.8 g 21 %   Saturated Fat 1...

Quick Mixed Vegetable Medley Recipe - Food.com butter,    red pepper,    peas,    cauliflower Fast and tasty. This is really easy to make on those rushed days. The recipe comes from Chatelaine Food Express Quickies. Serving Size: 1 (104) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Sweet Basil Carrots Recipe - Food.com butter,    basil,    carrot,    salt,    maple syrup This is a great recipe. It is sweet and delicious, and goes well with most meats. It is a colourful addition to any meal. You have to try this one! It's one of my favourite recipes, which originat... recipes with the same ingredients... Sweet Basil Carrots Recipe | SparkRecipes

Light Creamy Cauliflower Recipe - Food.com pine nut,    cauliflower,    mustard,    mayonnaise,    parmesan cheese,    sour cream This recipe gives a change from the regular cheese sauce for cauliflower. I know you will love it. Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98   Calori...

Sauteed Zucchini With Mushrooms for Two Recipe - Food.com olive oil,    button mushroom/champignon,    shallot,    zucchini/courgette,    salt This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. Serving Size: 1 (300) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 115.2   Calories ...

Broccoli Florets Balsamic Recipe - Food.com olive oil,    pepper,    lemon,    broccoli,    balsamic vinegar,    salt,    lemon juice Another quick sidedish everyone will love. Serving Size: 1 (123) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.5   Calories from Fat 44 g 59 %   Total Fat 4.9 g 7 %   Saturated ...

Herbed Tomato Slices Recipe - Food.com oil,    basil,    tomato,    parmesan cheese,    bread crumbs,    vegetable fat spread Tasty side dish, low cal from Cooking Light. Serving Size: 1 (87) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 49.9   Calories from Fat 13 g 27 %   Total Fat 1.5 g 2 %   Saturated...

Lemon Dijon Mustard Honey Baby Carrots Recipe - Food.com olive oil,    carrot,    mustard,    honey,    lemon juice Easy way to give another twist to our friend the carrot. They taste great as leftovers too. Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 58.6   Calories fr...

Asparagus With Butter Lemon and Mint Drizzle Recipe - Food.com butter,    lemon peel,    mint,    asparagus,    lemon juice This is wonderful when that spring asparagus arrives on the supermarket shelves. I've also made this using lime with great results. This makes a light amount of the drizzle double it if you would ...

Lemon Beans and Mushrooms Recipe - Food.com butter,    pepper,    lemon,    mushrooms,    green beans,    salt From Pol Martin, a famous Canadian chef, this is a simple and tasty side dish. Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 121.8   Calories from Fat 56 g ...

Baby Corn with Carrots Recipe - Food.com parsley,    carrot,    sweetcorn,    salt,    honey,    sugar,    water This simple side dish of young vegetables is a great way to make carrots more interesting. Serving Size: 1 (135) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.7   Calories fro...

Baked Onion Slices Recipe - Food.com oil,    sage,    pepper,    onion,    mustard,    salt,    honey Slices of onions baked with honey, mustard and sage. These are wonderful with any entrée, especially when served with chicken. Serving Size: 1 (127) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Broccoli with Creamy Lemon sauce Recipe - Food.com lemon,    broccoli,    mayonnaise,    lemon juice,    sour cream,    milk Very lemony, very good. Also good over whole cooked green beans. Serving Size: 1 (85) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 43.5   Calories from Fat 17 g 40 %   Total Fat ...

Fruity Rutabaga Recipe - Food.com butter,    cinnamon,    cranberry,    apple,    rutabaga,    brown sugar,    apple cider A nice simple treatment that adds a little sweetness to this inexpensive staple winter vegetable. Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 140.4   Calo...

Spinach With Rosemary Recipe - Food.com butter,    rosemary,    spring onion,    spinach,    salt,    lemon juice Adapted from Classic Canadian Cooking. Serving Size: 1 (161) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 70.4   Calories from Fat 39 g 57 %   Total Fat 4.4 g 6 %   Saturated Fat ...

Potatoes in Green Beans Recipe - Food.com red potato,    olive oil,    pepper,    mustard powder,    onion,    green beans,    apple cider vinegar,    salt,    sugar,    water Easy nice combination. Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 156.6   Calories from Fat 34 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0.5 g 2 %   Chol...

Green Beans and Cabbage 'Scandia' Recipe - Food.com butter,    cornstarch,    pepper,    dill,    green beans,    cabbage,    vinegar,    salt,    stock or broth,    sugar My Grandmother made this when I was a kid, and I loved it. I was thinking about it recently, but I didn't have any cabbage, so I used cauliflower instead. That was good too. I never have any bouil...

Calico Peas Recipe - Food.com butter,    cherry pepper,    pepper,    dill,    peas,    onion,    salt,    vegetable fat spread Quick, good taste and will go with anything!! from Readers' Digest Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 88.2   Calories from Fat 28 g 32 %   Tota...

Sweet Potatoes With Honey Recipe - Food.com butter,    walnut,    nutmeg,    sweet potato,    salt,    honey,    sugar,    brandy,    orange juice A friend of our family use to make this dish when sweet potatoes are in season. I think its a traditional Canadian recipe. Our friend has a sister that lives in Toronto and gave her the recipe. Servin...

Dressed Peas Recipe - Food.com cornstarch,    pepper,    nutmeg,    basil,    peas,    mustard,    red wine vinegar,    salt,    sugar,    water This recipe is from Company's Coming for Christmas. We really like it as one of our veggies with Christmas dinner. Serving Size: 1 (93) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   ...

Vermont Corn Relish Recipe - Food.com green pepper,    turmeric,    mustard powder,    celery seed,    onion,    celery,    sweet pepper,    sweetcorn,    white vinegar,    salt,    sugar In mid to late August, when the corn is ripe and its coming at you at full-force, it is time to can some up for the long winter. Serving Size: 1 (4465) g   Servings Per Recipe: 1   AMT. PER SERVING % D...

Yam 'n Butternut Squash Mash Recipe - Food.com butter,    pepper,    nutmeg,    cinnamon,    butternut squash,    sweet potato,    yam,    salt,    vegetable fat spread Nice light way to serve squash and yams. Great with chicken Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158   Calories from Fat 104 g 66 %   Total Fat 11.6 ...

Spicy Potato Bumps Recipe - Food.com chili dried/powder,    olive oil,    thyme,    rosemary,    parsley,    paprika,    cayenne pepper,    dried garlic,    potato,    salt Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking. Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. ...

Creamed Celery, from 1928 Recipe - Food.com butter,    pepper,    celery,    salt,    cheese,    bread crumbs,    milk,    flour I have a summer job in the local museum and I have access to the exhibits. On display are some old cookbooks and I often have time to browse them. My favorite is dated 1928. This recipe comes from tha...

Cauliflower With Mushroom Cheese Sauce Recipe - Food.com butter,    evaporated milk,    white peppercorn,    parsley,    mushrooms,    cauliflower,    mustard,    salt,    cheese,    vegetable fat spread,    flour I love this with mashed potatoes. Its comfort for for me. Its great with all different kinds of cheeses. Serving Size: 1 (185) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218....

Turnips Gratines Recipe - Food.com butter,    savory,    pepper,    turnip,    eggs,    salt,    cheese,    milk,    flour This is a recipe a friend from Newfoundland, Canada gave me. Serving Size: 1 (117) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.3   Calories from Fat 128 g 71 %   Total Fat 1...

Maple Baked Beets Recipe - Food.com butter,    orange peel,    pepper,    beetroot,    onion,    mustard,    maple syrup,    orange juice This makes a fantastic alternative to your typical Thanksgiving side dishes. From Maple Madness, Good Food Magazine, March 1987. Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.4...

Lite Cauliflower with mushroom sauce Recipe - Food.com pepper,    mushrooms,    spring onion,    cauliflower,    salt,    parmesan cheese,    vegetable fat spread,    milk,    flour Not too hard on the waistline. Add a bit of garlic if you want MMmmm. I don't think that your family will know that you are serving them a dish that's good for them Serving Size: 1 (197) g   Se...

New Twist for Mushrooms on Toast Recipe - Food.com cottage cheese,    olive oil,    pepper,    mushrooms,    tomato,    salt,    parmesan cheese,    bread,    vegetable fat spread I was by myself for supper tonight, was looking for something quick, light and tastty. This turned out much better than I expected, a kind of clean the fridge thing, so I had to write it down for futu...

Onion Mushroom Stuffing Recipe - Food.com butter,    sage,    pepper,    parsley,    mushrooms,    onion,    celery,    eggs,    salt,    bread This is one of my favorite stuffings. It is moist and not too solid. When you stuff the bird don't pack it too tightly. Serving Size: 1 (1535) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

French Breaded Asparagus Recipe - Food.com oil,    paprika,    asparagus,    eggs,    salt,    parmesan cheese,    bread crumbs,    water This was so good I couldn't resit posting it. It was on a little ticket attached to the asparagus I bought, grown in Mexico. Quite different and quite delicious!! I tweeked it to suit our tastes. ...

Mashed Rutabaga With Carrots and Orange Recipe - Food.com butter,    pepper,    parsley,    nutmeg,    rutabaga,    carrot,    salt,    brown sugar,    orange juice Very nice mix of tastes. From Smart cooking by Anne Lindsay. Serving Size: 1 (64) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 53.8   Calories from Fat 14 g 26 %   Total Fat 1.6 ...

Vegetable Medley Recipe - Food.com pepper,    dill,    potato,    carrot,    onion,    tomato,    sweetcorn,    salt,    sugar This can be a sidedish or its great over pasta. Sprinkle with parmesan cheese..yum. Serving Size: 1 (225) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 134   Calories from Fat 6 ...

Potato Slices With Cheese Recipe - Food.com potato,    stock or broth,    cheese These thin potato slices will have a crisp skin around the edges. Use this dish as a base for complete dinners by adding vegetables and meat or poultry. Serving Size: 1 (141) g   Servings Per Recipe: 8...

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