Black Bean Soup with Crispy Tortillas Recipe | MyRecipes black beans,    oil,    pepper,    coriander,    cumin,    onion,    salt,    tortilla This ultrasimple soup requires little more than a couple of cans of black beans, some onion and a bit of cumin. A topping of fried tortillas (or store-bought chips) adds crunch. Instructions Checklist...

Quick Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...

Black Bean Vegetable Soup Recipe chili dried/powder,    black beans,    vegetable stock,    oil,    pepper,    cumin,    carrot,    onion,    garlic,    tomato,    sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender.   Next you will throw in y... recipes with the same ingredients... Black Bean Vegetable Soup | Recipes Wiki | Fandom

Slow Cooker Taco-Chili Soup Recipe - Food.com pinto bean,    tomato,    sweetcorn,    taco seasoning a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy. Serving Size: 1 (511) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 635.5   Calories from Fa...

Black Bean Soup Recipe - Food.com green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Black Bean Soup Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    celery,    tomato,    water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Vegetarian Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...

Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion,    red bell pepper,    chili dried/powder,    black beans,    cornstarch,    cumin,    lentil,    lemon,    garlic,    celery,    stock or broth,    water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...

Tomato Black Bean Soup Recipe tomato paste,    black beans,    vegetable stock,    olive oil,    cloves,    onion,    garlic,    tortilla chips,    red wine,    sour cream This is low sodium and provides more that 1/3 of recommended daily fiber for women. Heat oil on med and add onion & garlic. Saute about 5 minutes until browned.   add remaining canned ingredients a...

Healthy Black Bean Soup Recipe - Food.com black beans,    olive oil,    cumin,    onion,    garlic,    salsa,    lime juice,    sour cream,    yogurt (plain) A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html Serving Size: 1 (236) g   Servi...

Enchilada Soup Recipe | SparkRecipes red bell pepper,    green bell pepper,    black beans,    vegetable stock,    olive oil,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    sweetcorn,    salt,    milk Tastes just like enchiladas I used to make, without the fat and calories! Heat oil in a stock pot over medium heat. When oil is hot, add onion and bell peppers, saute' until soft, about five minut...

Black Bean Soup Recipe | MyRecipes red bell pepper,    hot sauce,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    onion,    garlic,    salt,    monterey jack cheese,    lime juice,    sour cream,    water This simple soup hits the spot. For richer flavor, you could use some chicken stock. Instructions Checklist   Step 1   Sort and wash beans; place in a large saucepan. Cover with water to 2 inches above ...

Black Bean Soup with Lime and Cumin Recipe | SparkRecipes black beans,    vegetable stock,    olive oil,    coriander,    jalapeno,    cumin,    lime,    carrot,    onion,    garlic A delicious soup - serve hot OR cold.If you wish, top with a bit of reduced fat sour cream, slice of lime, and sprinkle of cilantro. Saute onions, carrot, garlic Add presoaked black beans, cumin, and ...

Vegetarian Tortilla Soup Recipe - Food.com vegetable stock,    corn oil,    pepper,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    tortilla I adapted a few recipes I've read to make a vegetarian version of this soup Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 32 g...

Vegetarian Black Bean Soup Recipe - Food.com red bell pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Serving Size: 1 (359) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY... recipes with the same ingredients... Black Bean Soup Recipe

Low Fat Tortilla Soup Recipe | SparkRecipes yellow/orange pepper,    vegetable stock,    cooking spray,    pepper,    coriander,    chili pepper,    dried garlic,    onion,    garlic,    tomato,    salt,    tortilla This is a delicious low fat version of a Mexican favourite!! 1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...

Easy Slow Cooked Vegetarian Taco Soup Recipe - Food.com chili dried/powder,    thyme,    coriander leaf,    green chili,    cumin,    pinto bean,    onion,    tomato,    sweetcorn,    stock or broth This recipe was one of many given to us in a pretty recipe box at my wedding shower. Easy and delicious, this comforting, aromatic soup is perfect for cold winter days. We like it with salad and quesa...

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Mexican Shrimp Cocktail Soup Recipe | SparkRecipes hot sauce,    seafood stock,    coriander leaf,    avocado,    onion,    garlic,    tomato,    cucumber,    shrimp,    salt,    tomato juice,    lemon juice This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add...

Pumpkin Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    pepper,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    pumpkin,    balsamic vinegar,    salt,    vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g   Servings Per Recipe: 8 ...

Good Seasons Black Bean and Rice Soup Recipe - Food.com red pepper,    brown rice,    black beans,    coriander,    onion,    salad dressing,    seasoning,    sour cream,    water From the back of a Good Seasons Italian Salad Dressing & Recipe Mix envelope. Delicious and filling. The brown rice tastes like ground beef in the finished product and my husband doesn't even ...

Easy Black Bean Chilli Recipe | SparkRecipes chili dried/powder,    picante sauce,    black beans,    olive oil,    onion,    garlic,    tomato,    sweetcorn,    water A warm comfort meal for a cold day! In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...

Mole Posole Recipe - Food.com hominy,    green bell pepper,    oil,    coriander,    chili pepper,    kidney bean,    onion,    tomato,    tortilla,    water This recipe first appeared in Vegetarian Times magazine. A hearty, rich and filling combination of beans and hominy in a mole laced broth, it looks like a certain crowd pleaser. Have not tried it yet ...

Eating Well Black Bean Soup Recipe - Food.com chili dried/powder,    black beans,    canola oil,    coriander leaf,    cumin,    onion,    salt,    salsa,    lime juice,    sour cream,    water Eating Well, 191 calories, 4 g fat, 9 g fiber Serving Size: 1 (407) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.9   Calories from Fat 59 g 21 %   Total Fat 6.6 g 10 %   Satur...

Gazpacho Soup Recipe red bell pepper,    hot sauce,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt,    sugar,    tomato juice,    lemon juice I love this recipe - when it's hot out, it is the BOMB! Use the freshest ingredients and keep well chilled. Combine all incredients. Blend slightly, to desired consistency. Place in non-metal, non...

Vegetarian Tortilla Soup Recipe - Food.com tomato paste,    chili dried/powder,    black beans,    vegetable stock,    oil,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    tortilla A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-fr...

Chilled Tomatillo Soup Recipe - Food.com almond,    coriander leaf,    jalapeno,    chili pepper,    cumin,    jicama,    onion,    garlic,    tomatillo,    salt,    sugar,    lime juice,    half and half From a fantastic regional cookbook from the Junior League of North Harris County (Houston). It is called Texas Ties, and I have NEVER had a bad recipe from the book. This is good both hot or cold. As ...

Judy's Vegetarian Black Bean Soup Recipe - Food.com red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    coriander seed,    cumin,    onion,    garlic,    celery,    tomato,    salt,    sour cream,    water This recipe is one from my friend Judith, who is a vegetarian. It's very tasty, and even carnivores won't miss the meat. Serving Size: 1 (513) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

Vegan Taco Soup Recipe - Food.com bulgur wheat,    vegan cheese,    green bell pepper,    chili dried/powder,    olive oil,    oregano,    coriander leaf,    green chili,    cumin,    pinto bean,    onion,    garlic,    tomato,    lettuce,    tortilla chips,    water Got this in an email from VEG News! I made it tonight after work, it's perfect for a cold winter day. Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 303...

Mexican Villagers Soup Recipe cubanelle peppers,    black beans,    vegetable stock,    olive oil,    paprika,    jalapeno,    chili pepper,    cumin,    dried garlic,    onion,    garlic,    tomato,    tortilla A tasty, vegan and gluten-free black bean, tomato and pepper soup/stew thickened with crushed corn torilla chips. Place the tomatoes, jalapenos, garlic, onions, and peppers onto a sheet pan or cookie... recipes with the same ingredients... Mexican Villagers Soup Recipe | SparkRecipes

Sweet And Spicy Black Bean Soup Recipe red onion,    chipotle,    red bell pepper,    black beans,    vegetable stock,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    tomato,    red wine vinegar,    salt,    honey,    lime juice,    sour cream,    yogurt (plain),    water This soup is perfect for a chilly night. Serve it up with some cornbread and you'll have a perfect vegetarian meal. Heat olive oil in large nonstick skillet over medium-high heat. Add onions and ...

Potato and Chile Soup Recipe - Food.com anaheim pepper,    red pepper,    olive oil,    pepper,    coriander,    cumin,    basil,    potato,    spring onion,    onion,    garlic,    salt,    soy milk,    milk,    water With fall quickly approaching, I'm looking to expand my collection of comforting soups. Though I have not tried this one yet, it looks like it has great possibilities. Serving Size: 1 (420) g   Ser...

Black Bean Tamale Soup Recipe tomato sauce,    sweet onion,    polenta,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    paprika,    oregano,    green chili,    lime,    garlic,    tomato ketchup/catsup,    lime juice,    water Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners! In a large pot over medium heat, saute onions in a splash of water for 3-4 min... recipes with the same ingredients... Black Bean Tamale Soup Recipe | SparkRecipes

Mexican Lentil Soup with Roasted Garlic and Chiles Recipe | SparkRecipes ancho chili,    red onion,    chipotle,    red bell pepper,    olive oil,    sage,    oregano,    coriander,    cumin,    bay leaf,    lentil,    carrot,    garlic,    tomato,    salt,    water My favorite soup which is delicious and low fat. Place lentils in a soup pot with the water, the bay leaf, sage, and oregano. Bring the water to a boil, reduce the heat, and cook, uncovered, at a gent...

Mama Leilas Jalapeno Soup Recipe butter,    lemon pepper,    chili dried/powder,    pepper,    parsley,    coriander,    jalapeno,    cayenne pepper,    cumin,    dried garlic,    yellow squash,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    spinach,    salt,    lemon juice,    cream A little prep work and time, but well worth it. Slice onion, garlic and jalapenos and grill in skillet with 2 tsp butter.   Cube Zucchini, squash,tomato and bring pot to a rapid boil, then turn to medi...

Moosewood Black Beans & Chipotle Soup Recipe | SparkRecipes adobo,    chipotle,    red bell pepper,    black beans,    olive oil,    coriander leaf,    cumin,    carrot,    onion,    garlic,    celery,    bean,    tomato,    salt,    orange juice,    sour cream,    water Easy, delicious and healthy Moosewood Black Beans & Chipotle Soup recipe from SparkRecipes. See our top-rated recipes for Moosewood Black Beans & Chipotle Soup. Warm the oil in a non-reactive ...

Tomato Taco Soup for the Crock Pot Recipe - Food.com tomato sauce,    black beans,    coriander leaf,    kidney bean,    avocado,    lime,    garlic,    tomato,    sweetcorn,    taco seasoning,    tortilla chips,    rice,    tomato juice,    sour cream Serving Size: 1 (524) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 314.9   Calories from Fat 80 g 26 %   Total Fat 8.9 g 13 %   Saturated Fat 1.3 g 6 %   Cholesterol 0 mg 0 %   Sodi...

Smoky Refried Beans Soup (Vegan) Recipe | SparkRecipes chipotle,    hot sauce,    refried beans,    black beans,    vegetable stock,    vegetables,    pepper,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt Low Cal Tasty Vegan Soup Spray a large, non-stick pot with cooking spray, and sauta the onion until it begins to brown. Add the garlic and cook for one more minute. Add all the remaining ingredients a...

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