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 Quinoa Soup from Ecuador Recipe - Food.com
quinoa, olive oil, pepper, cumin, potato, onion, tomato, salt, stock or broth, soy milk, water
My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and...
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|  Ecuador Vegetable Stew (Locro) - Recipe #20674 - Foodgeeks
butter, tomato sauce, pepper, peas, potato, onion, garlic, sweetcorn, pumpkin, salt, cheese, milk, water
Try this recipe for Ecuador Vegetable Stew (Locro) on Foodgeeks.com
Heat the butter in a large saucepan and saute the onions and garlic until golden brown. Add the tomato sauce, water, corn, peas, sal...
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