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 Persian Spinach & Lentil Soup with Yogurt Sauce Recipe | SparkRecipes
vegetable stock, olive oil, turmeric, mint, lentil, spring onion, onion, spinach, yogurt (plain)
From Vegetarian Times Website
Heat oil in large saucepan over medium-high heat. Add onions, and cook 15 minutes, or until browned, stirring occasionally. Transfer 1 cup onions to small bowl to cool. A...
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|  Persian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock, barley, pepper, cayenne pepper, cinnamon, cardamom, bay leaf, peas, lemon, potato, carrot, onion, garlic, tomato, salt, water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...
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 Persain Carrot Soup Recipe - Food.com
vegetable stock, olive oil, cumin, bay leaf, carrot, leek, garlic, sugar, lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g Servings Per Recipe: 6 AMT. PER SERVING % ...
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| Herbed Yogurt Soup Recipe - Food.com
pepper, mint, dill, raisin, onion, cucumber, salt, yogurt (plain)
This recipe from Extending the Table originated in Iran. I haven't tried it yet but it looks interesting. Submitted for Zaar World Tour 3.
Serving Size: 1 (279) g Servings Per Recipe: 6 AMT. PER...
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| Persian Noodle and Bean Soup-- Aash-E Reshteh Recipe - Food.com
white bean, red bean, black beans, oil, barley, parsley, ginger root, dill, coriander, pinto bean, lentil, chickpea, beetroot, spring onion, onion, garlic, spinach, noodles, rice, sour cream
This thick soup of herbs, greens, legumes, grains, and noodles is cooked in a fried onion based liquid. It is customarily served as a starter before the actual meal is served. To serve, the soup is to...
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