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picture of recipeLebanese Potato Salad Recipe | EatingWell
olive oil,    pepper,    mint,    potato,    spring onion,    salt,    lemon juice
?Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating--and dairy-free--potato salad makes the perfect summer potluck contribution.
Instructions Checklist   Step 1   Place potatoes in...

recipes with the same ingredients...
Lebanese Potato Salad Recipe - Food.com


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picture of recipeKids Red Beet and White Bean Hummus Recipe Video by Weelicious | ifood.tv
white bean,    olive oil,    lemon,    beetroot,    garlic,    salt
The flavor and smooth and creamy texture of this puree is so delicious I think youll find it to be a hit with kids of any age in your house.
1. Preheat over to 400 degrees.   2. Wash beet well and plac...


picture of recipeMarinaded Roasted Asparagus With Garlic Recipe
olive oil,    pepper,    garlic,    asparagus,    salt
A cooking friend of mine shared this with me and I love it! Remember, it needs to marinade for best taste! Enjoy! :)
Break off the woody end of one piece of asparagus; use that as a guide to tell wher...


picture of recipeKidney Bean Salad Recipe
feta cheese,    olive oil,    mint,    dill,    chili pepper,    kidney bean,    spring onion,    onion,    tomato,    salt,    cheese,    lemon juice
It can be served as salad or starter. Fresh in a hot summer day.
Rinse the kidney beans.   Chop the tomatoes, onion and spring onions into small pieces.   Add the herbs, salt, olive oil and lemon juice....


picture of recipeCabbage Salad Recipe
oil,    lemon,    carrot,    cabbage,    salt
A very simple salad very easy to make and tastes fantastic
Finely cut all ingredients and add oil, lemon and salt. Or if your mixer has an accessory for salads it's so easy and quick to cut.   Peop...


picture of recipeChef Mark's Easy Barbecued Tomatoes Recipe - Food.com
olive oil,    thyme,    pepper,    garlic,    tomato,    salt
This is a simple recipe from Toronto Chef Mark McEwan. They are great as a side dish or just on their own. He serves them often at family barbecues. What a wonderful way to use up your abundance of su...


picture of recipeMeditteranean Bean Salad Recipe
red onion,    sweetener,    olive oil,    parsley,    caper,    kidney bean,    lima bean,    chickpea,    garlic,    artichoke,    white wine vinegar
Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit.
Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...


picture of recipeAvocado Salad Recipe
olive oil,    pepper,    avocado,    onion,    celery,    tomato,    lettuce,    balsamic vinegar,    salt,    lemon juice
Avocados are one of those fruits are deliciously rich in both flavour and texture, just perfect for making salads. Avocados are also high in nutrients, and are cholesterol and sodium free.
To begin wi...


picture of recipeTabbouleh Maghreb Recipe by admin | ifood.tv
bulgur wheat,    lemon peel,    olive oil,    parsley,    spring onion,    tomato,    lettuce,    lemon juice,    water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...


picture of recipeEggplant Dip Recipe
olive oil,    parsley,    oregano,    garlic,    sweet pepper,    aubergine/eggplant,    salt,    bread,    lemon juice
Grilled meats or poultry topped with this eggplant dip give supper a Mediterranean spin.
Preheat oven to 400 degrees F. Wash eggplants; trim and cut into 1/2- to 1-inch pieces. Divide eggplant between...


picture of recipeMediterranean Pizza Recipe - Food.com
black olive,    pizza bread,    sweet onion,    feta cheese,    green pepper,    olive oil,    caper,    sun dried tomatoes
Serving Size: 1 (120) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 318.7   Calories from Fat 182 g 57 %   Total Fat 20.2 g 31 %   Saturated Fat 11.8 g 59 %   Cholesterol 66.8 mg 22...


picture of recipeCheese N Bean Dip Recipe
rosemary,    pepper,    lima bean,    garlic,    salt,    cream cheese
Try this wonderful hummus-style dip. It's quick, easy and terrifically tasty! 2 POINTS / Serve
Preheat the oven to 350 F.   Place the garlic cloves on a square of foil, add 2 tsp water and make a ...

recipes with the same ingredients...
Cheese n' Bean Dip Recipe | SparkRecipes


picture of recipeMediterranean Carrot Salad Recipe | SparkRecipes
olive oil,    mint,    carrot,    garlic,    salt,    lemon juice
Low cal, low carb, and sugar free.
With a box grater, mandoline, or food processor, coarsely grate carrots. Combine with remaining ingredients and toss to coat. Chill or serve room temperature. Number...


picture of recipeMediterranean Salad With Edamame Recipe - Food.com
feta cheese,    sesame seed,    pepper,    oregano,    dried garlic,    edamame,    tomato,    cucumber,    lettuce
A green salad with edamame, feta and a sesame vinaigrette dressing. I found this recipe on a package of frozen edamame and found a sesame vinaigrette on this website that went with it perfectly.
Servi...


picture of recipeArtichoke Bruschetta Recipe
red onion,    romano cheese,    olive,    tomato,    artichoke,    mayonnaise,    cheddar cheese,    bread
This is a great Bruschetta recipe based on an artichoke dip. It's always a huge hit! Try adding a sprinkle of shredded cheddar cheese, spinach, olives or tomatoes!
Preheat the broiler.   In a mediu...


picture of recipeMediterranean Pasta Salad Recipe - Food.com
black olive,    feta cheese,    olive oil,    pepper,    basil,    olive,    sun dried tomatoes,    red wine vinegar,    salt,    pasta,    lemon juice
From All You Magazine. You can use bow ties or any tubular or spiral pasta in this salad. Instead of feta, you can substitute chunks of mozzarella if you prefer.
Serving Size: 1 (127) g   Servings Per ...


picture of recipeGrilled Garlic-Marinated Baby Zucchini Recipe | Bon Appetit
olive oil,    pepper,    garlic,    zucchini/courgette,    salt
Grilled Garlic-Marinated Baby Zucchini Recipe
Step 1   Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. Using fork or wooden skewer, pie...


picture of recipeLemon-Rosemary Marinade Recipe | MyRecipes
olive oil,    rosemary,    lemon,    garlic,    salt
Learn how to make Lemon-Rosemary Marinade. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the ingredients in a large resealable p...

recipes with the same ingredients...
Lemon-Rosemary Marinade Recipe | Real Simple


picture of recipeShrimp Pasta Salad With Feta Recipe
oyster sauce,    black olive,    feta cheese,    olive oil,    pepper,    oregano,    spring onion,    garlic,    shrimp,    pasta,    lemon juice
This dish puts a fresh spin on an old shrimp favorite. Goes perfectly with homemade wheat rolls, and any main dish. My family absolutely loves it!
1.In a large pot of boiling water, cook rotelli unti...


picture of recipeMediterranean Macaroni And Cheese Recipe
butter,    kalamata olive,    feta cheese,    pepper,    oregano,    garlic,    tomato,    salt,    pasta,    milk,    flour
You can add canned tuna,ground meat or cooked chicken when you stir in the feta. This dish is delicious right out of oven or at romm temperature.
Preheat oven to 400 degrees. Set large pot of salted w...


picture of recipeShrimp Saganaki Recipe
kalamata olive,    feta cheese,    chili dried/powder,    lemon peel,    olive oil,    dill,    onion,    tomato,    shrimp,    salt,    white wine
Jimmie and I created this last night for our Valentines dinner - served it with some warm rustic semolina bread - would use a different type of tomato next time - one that is a little juice to it
In ...


picture of recipeHerb-stuffed Tomatoes Recipe
black olive,    olive oil,    pepper,    parsley,    oregano,    mint,    caper,    onion,    garlic,    tomato,    salt,    bread crumbs
A quick to prepare and delicious starter from a vegetarian cookbook called Plenty by Yotam Ottolenghi. I didn't use all of the herbs in the recipe and used half the amount of dried herbs for some ...


picture of recipeMediterranean-Style Pasta Salad Recipe - Food.com
kalamata olive,    feta cheese,    tomato,    vinaigrette,    pasta
This is a wonderful pasta dish to serve during the hot summer nights. It is nice and light yet very sophisticated. Prep time does not include time needed for chilling.
Serving Size: 1 (88) g   Servings...


picture of recipeMediterranean Tuna Sandwiches Recipe | MyRecipes
red onion,    olive oil,    pepper,    caper,    olive,    sun dried tomatoes,    lettuce,    tuna,    red wine vinegar,    mayonnaise,    bread
Learn how to make Mediterranean Tuna Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine olive oil and red wine vinegar in...


picture of recipeEasy Homemade Hummus Dip Recipe
olive oil,    cayenne pepper,    chickpea,    garlic,    tahini,    salt,    lemon juice
Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, salt and garlic. Great chiiled dip to serve this summer!!! It's lowfat, easy to make and one of my f...


picture of recipeHummus with Roasted Red Pepper Recipe Video by admin | ifood.tv
red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt
MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...


picture of recipeGrilled Shrimp Scampy Surpreme Recipe
chili dried/powder,    olive oil,    pepper,    parsley,    garlic,    shrimp,    lemon juice
Shrimp marinated in lemon, garlic, and parsley for 30 minutes, then grilled. Can be used as an appetizer or main dish. This recipe also works well for scallops.
In a large, non-reactive bowl, stir tog...


picture of recipeMediterranean Salad With Feta Cheese Recipe - Food.com
kalamata olive,    red onion,    feta cheese,    salad,    chickpea,    avocado,    tomato,    vinaigrette
This is one of my adopted recipes I can't wait to try it!
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.7   Calories from Fat 141 g 59 %   Total Fat ...


picture of recipeMediterranean Salad Recipe
red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    lemon,    tomato,    cucumber
Try this... just do it ;-)... the combination of flavors are remarkable. The lemon juice knocks out the onion, and the mint just seems to smooth everything over -- fabulous! I'm certain that there...


picture of recipeMediterranean Salmon Recipe | MyRecipes
olive oil,    cooking spray,    pepper,    caper,    olive,    zucchini/courgette,    tomato,    salmon,    salt
Salmon is quick-cooking and full of omega-3 fatty acids. This Mediterranean recipe adds so much flavor to the fish with olives, capers, zucchini and tomatoes.
Instructions Checklist   Step 1   Preheat o...


picture of recipeSpicy Shrimp Recipe by Microwaverina | ifood.tv
chili dried/powder,    hot sauce,    pickles,    shrimp,    beer/lager
1. Combine all ingredients, except for shrimp, in a 1-quart glass casserole. Set microwave oven at Time Cook (power level 10) for 4 minutes, and then Time Cook (power level 5) for 10 minutes. Stir occ...


picture of recipePear Tart With Caramel Sauce Topped By Almond Cream Recipe
butter,    egg yolks,    heavy cream,    apricot jam/preserve,    almond,    dried ginger,    pear,    salt,    sugar,    brandy,    water,    flour
I got the idea for this desert from the Dahlia Lounge - Instead of a single serving you get to make the whole pie at home!
Preheat oven to 425 degrees.   To make the pastry:   Combine the flour with the...


picture of recipeCreamy Salmon Pockets Recipe
white peppercorn,    dill,    salmon,    salt,    cream
Creamy salmon steaks, delicate and lightly seasoned with dill. Perfect with tiny steamed potatoes, mushrooms and green beans.
Rinse salmon steaks under cold running water. Pat dry and season with dill...


picture of recipeMediterranean Grilled Vegetables Recipe
red bell pepper,    green bell pepper,    olive oil,    yellow squash,    onion,    zucchini/courgette,    seasoning
Easy side dish so you can cook your whole meal on the grill.
Peel onions and cut top-to-bottom in large wedges.   Cut tops from bell peppers, remove core, and cut in large top-to-bottom pieces.   Trim e...


picture of recipeMediterranean Stuffed Peppers Recipe | SparkRecipes
feta cheese,    red pepper,    pesto,    tomato
Halve the peppers, cutting right through the stems too if you can. Trim the insides. Put the peppers in a roasting tin or in a shallow casserole dish. Divide the feta between the peppers, then spoon o...


picture of recipeGarlicky Lemon Yoghurt Dressing Recipe
parsley,    dill,    spring onion,    garlic,    salt,    lemon juice,    yogurt (plain)
Sort of a quick and easy version of tzatziki that i came up with. This can be a dressing on a salad or a dip for pita and veggies or a sauce for a nice grilled steak. It is especially good with grille...


picture of recipeMediterranean Pizza Recipe | MyRecipes
kalamata olive,    pizza bread,    red pepper,    goat's cheese,    cooking spray,    basil,    tomato,    artichoke,    seasoning
There is nothing better than a crispy pizza topped with bubbly cheese and piled high with toppings. This Mediterranean-style pie is fun to make and healthy too!
Instructions Checklist   Step 1   Preheat...


picture of recipeMediterranean Fish Wraps With Lemon Carmelized Onions Recipe
kalamata olive,    champagne vinegar,    swordfish,    olive oil,    tarragon,    pepper,    onion,    garden rocket,    salt,    tortilla,    lemon juice
This recipe calls for swordfish, I used talapia, and we loved it. From one of my mom's cookbooks. (sorry - don't remember which one!). Can serve hot or room temp.
Preheat broiler.   Toss the s...


picture of recipeMediterranean Chopped Salad Recipe | EatingWell
kalamata olive,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt
A summer staple, this flavorful salad--shown here with grilled tofu--is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
In...

recipes with the same ingredients...
Mediterranean Chopped Salad Recipe - Food.com


picture of recipeMediterranean Roast Peppers Recipe - Food.com
black olive,    red pepper,    olive oil,    pepper,    parsley,    mint,    caper,    garlic,    mozzarella cheese,    bread crumbs,    white wine
Simple and effective, with a crisp cheesy topping, ideal as a starter with french bread, or as a light lunch or supper with rice or couscous.
Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER ...





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