Southern Gumbo Recipe by John04 | ifood.tv butter,    pepper,    onion,    okra,    tomato,    salt,    rice,    stock or broth,    fat My sister likes this Southern Gumbo recipe. This recipe was given to her by one of her friends. Whenever there is a party in our house, she prepares this gumbo soup. All the guests like this soup very...

Chef Cajun Deb's Green Stuff Recipe - Food.com green bell pepper,    onion,    celery pre prep for any meat or veggie recipe Serving Size: 1 (134) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 54.5   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0...

Seafood Gumbo Recipe green pepper,    seafood stock,    oil,    thyme,    white peppercorn,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    garlic,    celery,    okra,    oyster,    shrimp,    crab,    salt,    flour The incomparable savory Cajun Seafood Gumbo, New Orleans style. The making of a gumbo has been described as an "occult science." Depending on the location and people you talk to about gumbo,...

Vegetable Gumbo Recipe - Food.com green pepper,    hot sauce,    rosemary,    parsley,    paprika,    basil,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    stock or broth,    white grape juice,    water Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great. Serving Size: 1 (289) g   Servings Per Recip...

Vegetarian Gumbo Recipe | SparkRecipes green pepper,    hot sauce,    vegetable stock,    thyme,    paprika,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    salt,    rice,    lemon juice This is a low-calorie version of an awesome Cajun dish. I make it in a crock pot and look forward to it all day. 1. Saute onions and celery until transparent in large frying pan. If you use oil for t...

Big Daddy's Seafood Gumbo Recipe - Food.com butter,    tomato sauce,    swordfish,    sassafras,    onion,    celery,    okra,    tomato,    sweet pepper,    mussel,    shrimp,    fish,    worcestershire sauce,    old bay seasoning,    rice,    water,    flour Serving Size: 1 (468) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 234.8   Calories from Fat 82 g 35 %   Total Fat 9.2 g 14 %   Saturated Fat 3.9 g 19 %   Cholesterol 152.4 mg 50 ...

Okra And Tomato Gumbo Recipe butter,    curry powder,    onion,    okra,    tomato,    salt,    brown sugar This is a delicious okra and tomato gumbo. The addition of curry powder and brown sugar adds a special taste. Old recipe. In a large heavy iron skillet, partially cook onion and okra in butter   Add to...

Shrimp Gumbo Recipe - Food.com hot sauce,    oil,    pepper,    bay leaf,    spring onion,    garlic,    okra,    tomato,    shrimp,    salt,    rice,    water Nice spicy shrimp dish. Serving Size: 1 (390) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 449.3   Calories from Fat 101 g 23 %   Total Fat 11.2 g 17 %   Saturated Fat 1.8 g 8 %   ...

Shrimp Gumbo Recipe - Food.com hot sauce,    pepper,    bay leaf,    spring onion,    garlic,    okra,    tomato,    shrimp,    salt,    rice,    fat,    water From Shrimp Tips From New Orleans printed by Fish and Wildlife Services Serving Size: 1 (306) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 382.7   Calories from Fat 117 g 31 %   ...

Southern Seafood Gumbo Recipe - Food.com green pepper,    vegetable juice,    olive oil,    cayenne pepper,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    catfish,    rice I came across this wonderful gumbo recipe on Allrecipes.com. It was a big hit in my home. I hope you enjoy it as much as we do. This is a Taste of Home recipe. Serving Size: 1 (319) g   Servings Per Re...

Oyster and Shrimp Gumbo Recipe - Food.com tomato soup,    tomato,    oyster,    shrimp,    seasoning,    rice,    parmesan cheese,    milk From Chicken of the Sea Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 221   Calories from Fat 34 g 16 %   Total Fat 3.8 g 5 %   Saturated Fat 1.9 g 9 %   Chole...

Gumbo Pages Creole Seasoning Blend Recipe - Food.com thyme,    white peppercorn,    pepper,    paprika,    oregano,    celery seed,    cayenne pepper,    dried onion,    dried garlic,    sweet basil From Chuck Taggart's pages, I quote: A very versatile seasoning blend. Use this as a base seasoning, and build upon it in your dish. Serving Size: 1 (3) g   Servings Per Recipe: 31   AMT. PER SERVIN...

Okra Gumbo Freezer Mix Recipe | MyRecipes tomato sauce,    green bell pepper,    pepper,    bay leaf,    onion,    garlic,    celery,    okra,    salt Learn how to make Okra Gumbo Freezer Mix. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients; spoon into 2 (13- x 9-i...

Yummy Shrimp Creole Recipe - Food.com butter,    green pepper,    cornstarch,    oregano,    cayenne pepper,    dried garlic,    onion,    celery,    shrimp,    rice,    tomato juice Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 460.4   Calories from Fat 74 g 16 %   Total Fat 8.3 g 12 %   Saturated Fat 4.2 g 20 %   Cholesterol 188.1 mg 62 %...

Authentic Spicy Shrimp Creole Recipe - Food.com tomato paste,    bell pepper,    hot sauce,    oil,    pepper,    spring onion,    garlic,    shrimp,    salt,    cajun seasoning,    water,    flour A New Orleans original! True comfort food for any Cajun. I dug this recipe up for *Denise*. I'm not sure where it came from but I think it is my sister's. Serving Size: 1 (504) g   Servings Per...

Gazpacho IIi Recipe - Food.com olive oil,    almond,    pepper,    onion,    garlic,    tomato,    cucumber,    red wine vinegar,    salt,    tomato juice A delicious cold soup just in time for Cinco De Mayo and summer! Can be garnished with a dollop of sour cream or a dash of hot pepper sauce. Serving Size: 1 (622) g   Servings Per Recipe: 6   AMT. PER S...

Tony Chachere's Basic Roux Recipe - Food.com oil,    vegetable fat spread,    flour Basis for all cajun/creole souops and gumbos Serving Size: 1 (343) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2382.1   Calories from Fat 1973 g 83 %   Total Fat 219.2 g 337 %   ...

Shrimp And Collard Greens Gumbo Recipe collard greens,    creole seasoning,    green bell pepper,    hot sauce,    seafood stock,    oil,    pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    salt,    flour Make it a gumbo night on the bayou! tasty and good! In small skillet make a medium roux of 2 tablespoons oil and flour. Add onions, bell pepper and celery and cook until onions are translucent, about ...

Shrimp Gumbo Recipe | MyRecipes tomato sauce,    green pepper,    hot sauce,    olive oil,    thyme,    parsley,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    rice,    sugar Learn how to make Shrimp Gumbo. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Assemble and attach the KitchenAid Rotor Slicer/Shredder a... recipes with the same ingredients... Shrimp Gumbo Recipe - Food.com

Gould's Seafood Gumbo Recipe - Food.com collard greens,    hot sauce,    v-8,    vegetable juice,    onion,    tomato,    scallop,    shrimp,    crab,    haddock,    cajun seasoning,    rice,    bloody mary mix Easy to make, restaurant size to feed a lot of people! Serving Size: 1 (291) g   Servings Per Recipe: 40   AMT. PER SERVING % DAILY VALUE   Calories: 115.6   Calories from Fat 7 g 7 %   Total Fat 0.9 g 1 %...

Okra Gumbo Recipe - Food.com tomato paste,    green bell pepper,    oil,    sassafras,    pepper,    bay leaf,    mushrooms,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt,    flour Great vegetarian dish when served over rice. Serving Size: 1 (203) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 118.6   Calories from Fat 50 g 42 %   Total Fat 5.6 g 8 %   Saturat...

Gumbo Z'herbs or Gumbo Verte Recipe - Food.com turnip greens,    collard greens,    red bean,    bell pepper,    olive oil,    white peppercorn,    pepper,    parsley,    cayenne pepper,    bay leaf,    mushrooms,    shallot,    spring onion,    onion,    garlic,    celery,    mustard greens,    cabbage,    soy sauce,    salt,    water,    flour A Lent Gumbo used in New Orleans. Original recipe was from Richard Stewart of the Gumbo Shop. Refrigerate overnight for the best taste. Cooking time is refrigeration time. Serving Size: 1 (254) g   Ser...

Hearty Vegetable Gumbo Recipe - Food.com green pepper,    hot sauce,    brown rice,    cooking spray,    parsley,    oregano,    bay leaf,    kidney bean,    onion,    garlic,    celery,    okra,    tomato,    tomato juice A lower fat version of a Southern classic. Adapted from fbnr.com Serving Size: 1 (551) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247   Calories from Fat 9 g 4 %   Total Fat 1....

Zesty Bean Gumbo Recipe | MyRecipes green bell pepper,    red pepper,    black beans,    olive oil,    thyme,    sassafras,    spring onion,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    rice,    tomato juice Filé powder (ground sassafras leaves used mainly to flavor and thicken gumbo) can be found in the spice section of your grocery store. Instructions Checklist   Step 1   Heat olive oil in a large sa...

Hearty Green Gumbo Recipe - Food.com cannellini bean,    green pepper,    oil,    red peppercorn,    pepper,    parsley,    watercress,    rutabaga,    parsnip,    onion,    celery,    spinach,    broccoli,    salt,    rice,    water,    flour The green in this Cajun-style soups comes from a mixture of spinach, watercess, and parsley. If you don't have watercress, simply increase the parsley to 2 bunches. Serving Size: 1 (346) g   Servin...

Shrimp Gumbo for Two Recipe - Food.com butter,    green bell pepper,    chili dried/powder,    olive oil,    thyme,    parsley,    dried garlic,    bay leaf,    lemon,    mushrooms,    spring onion,    tomato,    shrimp,    salt,    rice,    vegetable fat spread,    white wine A nice Louisiana-style meal for two, using Reynolds Oven Cooking Bags. Serve over hot cooked rice. Serving Size: 1 (327) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 286.5   Cal...

New Orleans Creole Gumbo Recipe - Food.com tomato sauce,    green pepper,    thyme,    parsley,    bay leaf,    onion,    okra,    oyster,    shrimp,    crab,    salt,    fat,    water,    flour From my collection of recipes 1970-1984. Serving Size: 1 (225) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 37 g 44 %   Total Fat 4.2 g 6 %   Saturated F...

Crockpot Vegetable Gumbo Recipe green bell pepper,    hot sauce,    vegetable stock,    pepper,    parsley,    paprika,    basil,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    salt An easy, healthy recipe for a chilly Autumn day! In crockpot, combine vegetable broth, onion, green pepper, celery, and garlic.   Cover and cook on LOW for 3 to 4 hours.   Add okra, tomatoes, and corn, ...

Nanny's Seafood Gumbo 5 Star Family Favorite Recipe - Food.com butter,    roux,    bell pepper,    pepper,    parsley,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    worcestershire sauce,    salt,    cajun seasoning,    water This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope y...

Bean and Bean Gumbo Recipe - Food.com white bean,    bell pepper,    vegetable stock,    cornstarch,    olive oil,    thyme,    pepper,    parsley,    paprika,    green chili,    cumin,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    salt,    brown sugar,    lemon juice,    water Making this spicy dish is much simpler than it looks! Serve on rice or with freshly baked cornbread. Enjoy! Serving Size: 1 (2691) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Shrimp Creole Recipe - Food.com tomato paste,    green pepper,    oil,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce,    salt,    rice,    lemon juice A good make ahead recipe. Cook sauce but leave shrimp out until right before serving. Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 446.9   Calories from Fa...

Cheap-to-Make Shrimp Creole Recipe - Food.com butter,    tomato sauce,    tomato paste,    green pepper,    oil,    pepper,    parsley,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    shrimp,    salt,    rice,    water Try Cheap-to-Make Shrimp Creole from Food.com. - 67069 Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 193.3   Calories from Fat 63 g 33 %   Total Fat 7 g 10 %...

Shrimp & Okra Gumbo Recipe | SparkRecipes canola oil,    pepper,    onion,    okra,    shrimp,    salt,    water Great Cajun Comfort Food Saute okra in cooking oil till tender being careful not to scorch okra. Add onions and cook till wilted, add water salt and pepper and bring to a slow boil for 20 minutes. Add...

Hot Mamma Shrimp Gumbo Recipe | SparkRecipes olive oil,    coriander,    jalapeno,    onion,    garlic,    tomato,    shrimp,    salt I named this one for my sister who is going to Weight Watchers to lose the baby weight. It is WAY simple and uber tasty. I love a little spicy to keep the satisfaction up! 1. Boil the jalapeno pepper,...

Southern Vegetable Gumbo Recipe by admin | ifood.tv butter,    hot sauce,    vegetable stock,    bay leaf,    potato,    onion,    okra,    tomato,    sweetcorn,    flour 1. Melt the butter in a large saucepan over medium-high heat. Stir in the flour and cook, stirring constantly, until the mixture becomes golden, 1-2 minutes. Slowly stir in the broth, stirring until t...

Shrimp Gumbo Recipe by Lucy | ifood.tv green pepper,    red pepper,    thyme,    bay leaf,    spring onion,    okra,    tomato,    shrimp,    salt,    stock or broth,    fat GETTING READY   1.Start by cleaning the onions, make sure to reserve the green tops   2.Also chop the onions   MAKING   3.In a pan, saute onions with okra in bacon fat   4.Now add tomatoes and cook for 5 m...

Fish Gumbo Recipe by admin | ifood.tv butter,    shrimp soup,    tomato soup,    bay leaf,    spring onion,    celery,    okra,    tomato,    fish,    vegetable fat spread,    white wine Fish gumbo is a cooked fish preparation in a soup like gravy. Cooked in a microwave, the fish gumbo has a shrimp and tomato soup base and has fish fillets along with vegetables like celery and tomatoe...

seafood gumbo Recipe | SparkRecipes tomato sauce,    green pepper,    seafood stock,    canola oil,    thyme,    sassafras,    pepper,    parsley,    paprika,    oregano,    cayenne pepper,    dried garlic,    onion,    garlic,    celery,    okra,    shrimp,    crab,    seasoning,    rice,    flour Easy, delicious and healthy seafood gumbo recipe from SparkRecipes. See our top-rated recipes for seafood gumbo. Combine seasoning mix ingredients and set aside. Heat oil in a soup poy over low heat. ...

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