Grilled Mahi Mahi with Caribbean Sauce Recipe | SparkRecipes coriander leaf,    jalapeno,    mahi mahi,    lime juice,    sour cream Easy, delicious and healthy Grilled Mahi Mahi with Caribbean Sauce recipe from SparkRecipes. See our top-rated recipes for Grilled Mahi Mahi with Caribbean Sauce. Salt and PepperMahi Mahi fillets befo...

Bahamian Grilled Fish Recipe - Food.com olive oil,    pepper,    ginger root,    chili pepper,    garlic,    fish,    salt,    lime juice From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly work. This method can also be used for whole fish. Serving Size: 1 (207) g   Serv...

Jamaican Grilled Sweet Potatoes Recipe - Food.com butter,    coriander,    dried ginger,    sweet potato,    molasses,    brown sugar,    almond essence,    pineapple juice This recipe is in the Favorite Brand Name Recipes book for the George Foreman Grill. This is a great way to fix sweet potatoes, spicy and sweet. These can also be cooked outside on a gas or charcoal g...

Broiled Caribbean Sea Bass Recipe - Food.com hot sauce,    black beans,    olive oil,    coriander,    lime,    garlic,    rice beans,    bass,    lime juice Sea Bass is one of my favorite fish so I like to make this quite often. The hot pepper sauces gives it a little kick This cooks quickly and only really needs 30 minutes to marinade. The cooking time i...

Grilled Coconut Shrimp Kabobs With Island Salsa Recipe - Food.com olive oil,    white peppercorn,    ginger root,    coriander,    red chili,    cumin,    pineapple,    coconut milk,    coconut,    spring onion,    garlic,    shrimp,    salt,    lime juice Coconut milk, lime, chili peppers and pineapple season the shrimp, served with a coconut, cilantro salsa. Posted for ZWT Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Bahama Shrimp Skewers Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    ginger root,    cayenne pepper,    cumin,    allspice,    pineapple,    garlic,    shrimp,    salt,    honey,    dark rum,    lime juice Rum, shrimps, pineapple...Just a few of the great flavors in this dish that remind you of a relaxing Summer vacation in the Islands :) Serving Size: 1 (294) g   Servings Per Recipe: 4   AMT. PER SERVING...

Caribbean Grilled Tuna Recipe - Food.com olive oil,    jamaican jerk spice,    tuna,    lime juice This just screams Summertime!! Wonderful and a definite family favorite. Serving Size: 1 (13) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.5   Calories from Fat 91 g 101 %   T...

Grilled Jerk Pineapple Recipe | MyRecipes cooking spray,    thyme,    red peppercorn,    cloves,    cinnamon,    dried ginger,    allspice,    pineapple,    salt,    brown sugar,    ice cream,    dark rum A quick one-hour marinade infuses delicious fiery flavor into sweet grilled pineapple. Instructions Checklist   Step 1   Prepare grill.   Advertisement   Step 2   Combine first 9 ingredients in a large zip...

Spicy Grilled Bread Recipe by Healthycooking | ifood.tv parsley,    dried onion,    mustard,    mayonnaise,    parmesan cheese,    bread Slice bread in half lengthwise, leaving one side attached.   Open bread, butterfly fashion.   Combine mayonnaise, mustard, and onion powder in a small bowl, stirring well.   Spread over cut sides of brea...

Barbecue Mango With Maple and Lime Sauce Recipe - Food.com butter,    mango,    lime,    maple syrup,    ice cream For a glorious dessert serve up these mango kebabs, flavoured with maple syrup and lime sauce. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.1   Calorie...

Jamaican Pineapple for the BBQ Recipe - Food.com butter,    pineapple,    honey,    brown sugar,    light rum Another wonderful BBQ fruit recipe. YUM! From No Reservations Required. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 268.8   Calories from Fat 27 g 10 %   T...

mango-jerk tuna Recipe - Food.com mango,    shallot,    tuna,    honey,    lime juice Try mango-jerk tuna from Food.com. - 73555 Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 330.2   Calories from Fat 88 g 27 %   Total Fat 9.9 g 15 %   Saturate...

Caribbean Grilled Shrimp Recipe - Food.com garlic salt,    olive oil,    pepper,    chives,    cayenne pepper,    basil,    lime,    shrimp,    brown sugar,    dark rum This recipe reminds so much of the taste of vacation that I HAD to share it! We tasted it a few years ago, and begged the chef for the recipe just about everyday during our stay! Serving Size: 1 (211...

Grilled Salmon With Kiwi Salsa Recipe - Food.com red onion,    chili dried/powder,    olive oil,    pepper,    paprika,    coriander leaf,    cumin,    kiwifruit,    salmon,    salt,    honey,    lime juice Salmon fillets are marinated for 30 minutes, grilled, then served with a fresh salsa made with kiwi, cilantro, and fresh lime. Steamed asparagus make a delicious and healthy side dish. Serving Size: 1...

Citrus Grilled Tuna Recipe - Food.com olive oil,    pepper,    garlic,    tuna,    salt,    sugar,    lemon juice,    lime juice A simple, easy marinade for fresh tuna steaks. Prep time includes the time to marinate. Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 251.3   Calories from ...

Broiled Caribbean Swordfish Recipe - Food.com swordfish,    red bell pepper,    lime peel,    coriander,    papaya,    spring onion,    garlic,    salt,    lime juice,    grapefruit juice Has a nice mild fruity salsa that you can spice up a bit if you feel like being a chilehead. Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.4   Calories ...

West Indies Mahi Mahi Recipe - Food.com oil,    coriander leaf,    jalapeno,    cumin,    allspice,    spring onion,    garlic,    mahi mahi,    soy sauce,    honey,    orange juice,    lime juice From Cooking Light. Per serving: 218 calories, 3.6 g fat, 31.4 g protein, 14.6 g carb, 0.8 g fiber, 120 mg cholesterol. Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Grilled Tuna With Herbed Mayonnaise Recipe by Healthycooking | ifood.tv tarragon,    pepper,    oregano,    tuna,    salt,    mayonnaise,    lemon juice,    yogurt (plain) Combine first 5 ingredients in a small bowl; stir well, and set aside.   Sprinkle salt and pepper over tuna; set aside.   Prepare grill.   Place tuna on a grill rack coated with cooking spray; grill 3 mi...

West Indies Meat Rub Recipe - Food.com chili dried/powder,    mixed spice,    curry powder,    pepper,    paprika,    nutmeg,    ginger root,    cloves,    cumin,    allspice A superior rub, suitable for all meats. Don't fire up the BBQ grill without it! Serving Size: 1 (73) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4.1   Calories from Fat 1 g...

Jamaican Black Bean Burgers Recipe | MyRecipes red onion,    red bell pepper,    black beans,    canola oil,    red peppercorn,    ginger root,    coriander seed,    allspice,    onion,    garlic,    lettuce,    salt,    mayonnaise,    rice,    bread crumbs,    bread Plantains pair well with this Caribbean-inspired burger. Cut two peeled, underripe plantains in half lengthwise, and cut each half crosswise into two pieces. Coat with cooking spray; sauté for fo... recipes with the same ingredients... Jamaican Black Bean Burgers Recipe - Food.com

Tuna Steaks with Pineapple Sauce Recipe - Food.com yellow/orange bell pepper,    lime peel,    orange peel,    peanut oil,    olive oil,    oil,    curry powder,    thyme,    pepper,    jalapeno,    pineapple,    garlic,    tuna,    salt,    rice vinegar,    orange juice A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time. Serving S...

Mahi Mahi Barbados Recipe - Food.com red onion,    olive oil,    oil,    tarragon,    mint,    jalapeno,    mango,    tomato,    mahi mahi,    cajun seasoning,    rice,    lemon juice,    lime juice DH and I enjoyed this fruity salsa with our mahi mahi. This recipe is from my The New Legal Seafoods cookbook. Prep time includes marinating time. Serving Size: 1 (323) g   Servings Per Recipe: 4   AMT....

Grilled plantains with mojo olive oil,    cooking banana,    pepper,    oregano,    jalapeno,    cumin,    garlic,    salt,    lime juice For the mojo sauce: 1) Toast the cumin seeds in a small frying pan over high heat until fragrant, about 30 seconds. Grind the seeds in a spice grinder or with a mortar and pestle. 2) Heat the olive oi...

Swordfish Kebabs Recipe by Healthycooking | ifood.tv swordfish,    red pepper,    oil,    thyme,    parsley,    marjoram,    bay leaf,    button mushroom/champignon,    onion,    tuna,    lemon juice Mix together the oil, thyme, marjoram, lemon juice, bay leaves and parsley.   Cut a cross in the root end of each onion to prevent the centers from falling out.   Cook the onions whole in water for 15 m...

Spicy West Indies Fish red onion,    oil,    curry powder,    pepper,    paprika,    cayenne pepper,    cumin,    dried ginger,    allspice,    snapper,    salt,    lime juice Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, a...

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