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south-america: vegetarian main-vegetable-course recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: other vegetable dishes, main vegetable course
dessert
drink
condiments,sauces,toppings

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the americas: south america, brazil, chile
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picture of recipeEl Salvadorian Bean and Cheese Pupusas Recipe - Food.com
tomato sauce,    refried beans,    cornstarch,    oil,    salt,    monterey jack cheese,    water
Pupusas are, in my opinion, El Salvadorian comfort food! A pupusa is like a thick corn flour pancake filled with either beans, cheese, beans and cheese, or beans, cheese and pork (which is called Pupu...


picture of recipeAvocados Stuffed With Quinoa, Corn and Tomato Recipe - Food.com
quinoa,    olive oil,    cayenne pepper,    avocado,    onion,    tomato,    sweetcorn,    amaranth,    salt,    lime juice
From the Vegetarian Passport Cookbook, this recipe is another delicious way to add quinoa to your diet.
Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271.7...


 
 
picture of recipeBrazilian Vegetable Feijoada Recipe - Food.com
yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    cooking spray,    thyme,    coriander leaf,    cumin,    sweet potato,    onion,    leek,    tomato,    rice,    dark rum,    lime juice
In Brazil, a feijoada completa is a large, festive meal with at least one dish based on beans. This Brazilian Vegetable Feijoada is flavorful yet simple to prepare. From Vegetarian Times Low-Fat ...


picture of recipeAlmost Instant Empanadas Recipe - Food.com
refried beans,    olive oil,    salsa,    dough,    cheddar cheese,    sour cream
These empanadas require no browning of meat, no cooking of vegetables, or anything else time consuming! Instead, you just use refrigerated pizza dough and ingredients straight from the can or jar. The...


picture of recipeCashew Nut and Brazil Bake Recipe - Food.com
vegetable stock,    oil,    cashew,    brazil nut,    coriander seed,    coriander leaf,    mushrooms,    onion,    garlic,    bread crumbs
A delicious bake which is very good for you, don't be tempted to skip the herbs - they give the flavour. If using instant stock make sure you use a good brand, I recommend Marigold vegetable bulli...


picture of recipeBlack Bean Cakes With Chipotle Creme Recipe - Food.com
chipotle,    black beans,    cooking spray,    coriander,    green chili,    lime,    spring onion,    tomato,    sweetcorn,    eggs,    bread crumbs,    cream
I love love love black beans. I was given this recipe from one of the women I work with. When I read the list of ingredients I knew I had to try it. The creme is the star of this recipe.
Serving Size:...


picture of recipePlantains With Spicy Black Beans Recipe - Food.com
black beans,    vegetable stock,    oil,    cooking banana,    pepper,    coriander seed,    coriander,    cumin,    onion,    garlic,    salt,    salsa,    sour cream
From Vegetarian Times-February 2003
Serving Size: 1 (503) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 514.5   Calories from Fat 46 g 9 %   Total Fat 5.2 g 8 %   Saturated Fat 0.9...


picture of recipeCuban Black Bean Vegetarian Feast Recipe - Food.com
chili dried/powder,    black beans,    olive oil,    oregano,    coriander leaf,    cumin,    onion,    garlic,    celery,    salt,    stock or broth,    red wine,    lime juice,    water
After carefully perusing the other Cuban black bean dishes here, I decided this one is different enough to offer. Served over brown rice, with all the toppings, it's a power-packed veggie plate! F...


picture of recipePolenta With Green Chiles and Cheese Recipe - Food.com
polenta,    cornstarch,    pepper,    coriander,    green chili,    garlic,    sweetcorn,    salt,    parmesan cheese,    monterey jack cheese,    whipped cream,    milk,    water
We love polenta, this is a delicious with green chiles and cheese. This can be made 1 day ahead and refrigerated.Makes 4 main course servings or 8 side dish servings. I got this recipe off of the inte...


picture of recipeVegan Cuban Black Beans Recipe - Food.com
green bell pepper,    black beans,    vegetable stock,    olive oil,    oregano,    coriander,    chili pepper,    cumin,    bay leaf,    onion,    garlic,    apple cider vinegar,    agave syrup,    water
Frijoles Negros - without all of the oil & wine. Yummy!
Serving Size: 1 (259) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 87.1   Calories from Fat 15 g 18 %   Total Fat 1.7...


picture of recipeSmoked Butt Boiled Dinner Recipe by admin | ifood.tv
peppercorn,    sweet potato,    onion,    green beans,    sweetcorn,    water
Cover smoked butt with water.   Add peppercorns and onion; simmer for 2 hours, or until tender.   Add sweet potatoes during last 35 minutes of cooking.   Add small amount of liquid to beans and cook for ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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