Pineapple Beer from Liberia Recipe - Food.com pineapple,    sugar,    lime juice Pineapple beer, like ginger beer, is more of an occasion African beverage. They are usually served at special gatherings like weddings and parties. This tropical fruit contains the antioxidant Vitamin...

Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...

Mafe (Senegalese Beef Stew) Recipe - Food.com beef stewing meat,    green bell pepper,    canola oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt,    stock or broth This traditional stew, with peanuts (groundnuts) can also be made with lamb, chicken or just vegetables. The amount and heat of the peppers you use can be varied to suit your palate. Serving Size: 1 (...

Guinea Fowl Terrine Recipe | olivemagazine chicken liver,    toast,    pickles,    oil,    thyme,    juniper,    prune,    garlic,    eggs,    bacon,    sausage,    bread crumbs,    madeira Try our guinea fowl terrine recipe. This easy terrine recipe is an easy terrine recipe for guinea fowl. Make this simple terrine recipe for an easy starter STEP 1   Heat the oven to 160C/fan 140/gas 3....

Kansiye - Traditional Recipe from Guinea (West Africa) Recipe - Food.com tomato sauce,    oil,    thyme,    pepper,    parsley,    cloves,    onion,    garlic,    lamb,    beef,    peanut butter,    salt,    rice,    water Kansiyé is a stew which is serve with rice. This is a very traditional dish in Guinea & is easy to make. Posted for ZWT 4. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Guinea fowl tagine recipe | BBC Good Food butter,    red onion,    chili dried/powder,    hot sauce,    olive oil,    turmeric,    parsley,    paprika,    mint,    ginger root,    coriander,    cumin,    date,    lemon,    sultana,    fig,    prune,    carrot,    garlic,    salt,    fish sauce,    cous cous,    honey,    lemon juice This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves, from BBC Good Food magazine. STEP 1   The day before cooking, put all the ingredients fo...

Honey-glazed guinea fowl with pomegranate and pineapple recipe - BBC Food dark soy sauce,    red onion,    sunflower oil,    five-spice powder,    pepper,    mint,    coriander leaf,    chili pepper,    banana,    pineapple,    lime,    pomegranate,    cucumber,    salt,    honey This recipe is certainly exotic – honey and five-spice chilli guinea fowl served with a fresh fruit salsa splashed with soy sauce. If you can source one, serve in a banana leaf to impress. Prehe...

Guinea Fowl Biryani Recipe | olivemagazine butter,    chili dried/powder,    chicken stock,    turmeric,    saffron,    ginger root,    coriander seed,    coriander,    cinnamon,    cumin,    cardamom,    onion,    garlic,    rice,    yogurt (plain) Looking for a guinea fowl recipe? Our guinea fowl biryani looks and tastes impressive but it's easy to make and is a great way to use guinea fowl STEP 1   Put the guinea fowl pieces in a bowl and a...

Guinea fowl mulligatawny soup recipe | delicious. magazine split peas,    chicken stock,    peanut oil,    olive oil,    garam masala,    turmeric,    coriander seed,    red chili,    cumin,    bay leaf,    lentil,    coconut milk,    lemon,    onion,    garlic,    rice,    cream,    yogurt (plain) A rich, satisfying mulligatawny soup made from roasted guinea fowl and cooked with lentils and spice. It's comfort food that freezes, so good to make ahead. Heat the oven to 180 C/fan160 C/gas 4. ...

Guinea Fowl, Braised Cabbage and Mushrooms | Recipes | House & Garden butter,    lardon,    olive oil,    thyme,    parsley,    nutmeg,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    cabbage,    white wine,    creme freche Guinea fowl are a feature of every French farmyard - the perfect beginner game bird - recipes on HOUSE by House & Garden Step 1   Put the mushrooms in a heatproof bowl and pour over 500ml boiling w...

Nigerian Peanut Soup Recipe - Food.com green bell pepper,    chicken stock,    green chili,    onion,    peanut butter Can't remember where I found this, but I tried it on a whim, and it was delicious. The chili peppers (I used jalapenos) give it a great flavor. I just found out my neighbor tried this recipe, too,...

Senegalese Chicken Soup Recipe - Food.com chicken breast,    chicken stock,    oil,    curry powder,    pepper,    coriander,    onion,    garlic,    tomato,    peanut butter,    water This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself. Serving Size: 1 (354) g   Servings Per Recipe: 4 ...

Peanut Chicken from Togo Recipe - Food.com chicken breast,    olive oil,    onion,    garlic,    tomato,    peanut butter Posting for ZWT7. I have not been able to try this recipe as of May '11. It definitely sounds like something that is easy to put together and would have flavors that we enjoy. Found on African Coo...

Easy Coconut Rice Recipe - Food.com chicken stock,    sunflower oil,    turmeric,    thyme,    chili pepper,    coconut milk,    onion,    salt,    rice Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used. Se...

Guinean Avocado Sauce Recipe - Food.com beef stock,    chili pepper,    avocado,    tomato,    peanut butter,    lemon juice,    water Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that's typically served as an accompaniment to fish. The f...

Mango and Banana Sundae from Nigeria Recipe - Food.com banana,    mango,    vanilla ice cream,    orange juice,    lemon juice This looked so good....unfortunately I have not tried it yet. But now that the weather is getting warmer and it will give me a serving of fruit , so I will have an excuse to eat the ice cream. Serving...

Benin Style Grilled Striped Bass Recipe - Food.com peanut oil,    oil,    pepper,    chili pepper,    lemon,    bass,    salt This traditional recipe is from the country of Benin and is always grilled over a wood fire. This recipe requires 1/4 cup apple wood chips for the grill. Serving Size: 1 (180) g   Servings Per Recipe: ...

Pepper Soup Gambia | Recipes Wiki | Fandom chicken,    tomato paste,    red pepper,    garlic salt,    pepper,    seasoning 1 tablespoon black pepper 1 tablespoon red pepper 1 tablespoon seasoning salt dash of garlic salt 1 tablespoon chicken flavoring (Maggi cube) 1 x 6-8 oz can of tomato paste 1 lb of cut up chicken Boil...

Canja (Cape Verde Islands) Rich Chicken & Rice Soup Recipe - Food.com chicken stock,    oil,    onion,    whole chicken,    rice,    water This very thick, rich soup is made to celebrate special occasions, such as New Year's eve and special family events. This recipe was adapted from the Smithsonian Institution's, 1995 Festival o...

Mashed Yam (Cape Verde Islands) Pure De Inhame Recipe - Food.com butter,    egg yolks,    nutmeg,    yam,    eggs,    salt This dish shows a bit of Portuguese-African fusion cuisine. Recipe adapted from The Africa Cookbook, Tastes of a Continent by Jessica B. Harris. Serving Size: 1 (126) g   Servings Per Recipe: 6   AMT. P...

LIBERIAN RICE BREAD | Recipes Wiki | Fandom cereal,    salt,    rice,    baking powder,    sugar,    cream 2 cups cream of rice (cereal) 4 Tbs. Sugar 4 tsp. baking powder 1 tsp. salt. Stir in: 2 cups MASHED bananas 2 LARGE eggs 1 cup milk 1/2 cup vegetable oil. Bake in a well-greased 8 x 12-inch rectangula...

Coffee Liqueur (Cape Verde Islands) Licor De Cafe Recipe - Food.com sugar,    white rum,    coffee,    water In the Cape Verde Islands, this cordial might be made with cane brandy made with sugar cane grown on the island, but white rum is more available. If you can find Brazilian cachaca, that works well. S...

Sesame seed and honey sticks from Mali (Meni-meniyong) Recipe - Food.com sesame seed,    vegetable fat spread,    honey,    sugar If you like this, please consider making a donation to Oxfam. Even if you loathe this, make that donation... Serving Size: 1 (489) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Guinean Beef Teriyaki | Recipes Wiki | Fandom dried ginger,    lemon,    garlic,    soy sauce,    sugar,    water 1⁄3 cup water 1⁄3 cup soy sauce 1⁄4 cup sugar 1⁄2 teaspoon ground ginger 2 or 3 cloves garlic, minced 1⁄2 lemon, thinly sliced 1⁄2 kg faux filet or filet Combine wa...

Chicken Fried Steak Guinea | Recipes Wiki | Fandom oil,    pepper,    eggs,    beef,    salt,    milk,    flour Thinly sliced Beef 2 beaten eggs 2 Tbsp milk 1 cup flour 1⁄4 cup oil salt and pepper Mix eggs and milk. Dip meat into mix. Let sit for 1 minute and dip into flour. Brown both sides in hot oil. C...

Sierra Leonean Cabbage Soup Recipe - Food.com tomato sauce,    tomato paste,    beef stock,    ground beef,    palm oil,    pepper,    cayenne pepper,    onion,    cabbage,    salt Having grown up in Sierra Leone, West Africa I grew up eating this and loved it. Now my kids love it. Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 227.6   ...

African Beef Curry Recipe - Food.com beef stewing meat,    bell pepper,    curry powder,    raisin,    onion,    tomato,    salt,    rice From the Feb/Mar 2008 issue of TOH. Submitted by Heather Ewald, who received the recipe from her aunt Linda Klassen who was a missionary in Nigeria for 45 years. Serving Size: 1 (372) g   Servings Per ...

Chicken Curry or Senegalese Soup Recipe - Food.com butter,    chicken breast,    egg yolks,    chicken stock,    curry powder,    paprika,    relish/chutney,    cream,    flour From the Joy of Cooking. Posted in reply to a request. Serving Size: 1 (1297) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 239.5   Calories from Fat 176 g 73 %   Total Fat 19.6 g...

Peanut Chicken from Niger Recipe - Food.com chicken breast,    tomato sauce,    peanut oil,    cayenne pepper,    onion,    garlic,    tomato,    peanut butter,    cous cous A friend of a friend was in the Peace Corps in Niger. He reconstructed this recipe when he got back to the U.S., adapting it to ingredients available here. If you can find African Bird Pepper, use it ...

Pepper Soup from Gambia Recipe - Food.com chicken thigh,    tomato paste,    chicken soup,    chili dried/powder,    pepper,    dried garlic,    salt,    rice,    water This is not a bell pepper or chili pepper soup, but a ground spice pepper soup. In Gambia, it is said to heal you of the common cold.... or maybe it just opens up a stuffy nose and strips the soreness...

Hot Senegalese Soup on the Run! Recipe - Food.com chicken soup,    hot sauce,    chicken stock,    peanut,    curry powder,    paprika,    cream,    milk Okay, so it's one of those cream of.... soups. Some times you do what you gotta do! Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from ...

Nigerian Beef-Spinach Stew Recipe - Food.com beef stewing meat,    chili dried/powder,    cornstarch,    pepper,    onion,    tomato,    spinach,    ginger ale,    water From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinac...

Liberian Rice Bread Recipe - Food.com egg whites,    cereal,    apple sauce,    oil,    banana,    rice,    baking powder,    cream,    soy milk I found this recipe on several websites and adapted it to my liking. It is a nice gluten-free alternative to bread. Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Liberian Eggplant Fritters | Recipes Wiki | Fandom oil,    pepper,    aubergine/eggplant,    eggs,    salt,    milk,    water,    flour 1 large Eggplant 3 eggs, beaten 2 1/2 cups water 1/4 cup canned milk 1/2 tsp. salt 1 cup flour pepper, to taste 2 cups cooking oil Boil unpeeled Eggplant until soft. Cut in half and scoop out pulp. Ma...

Liberian Cassava Cake | Recipes Wiki | Fandom butter,    nutmeg,    cloves,    cinnamon,    allspice,    cassava,    eggs,    baking powder,    sugar,    milk,    flour 12 eggs 2 lbs butter 3 cups of flour 16 tsp baking powder 2 small tins of canned milk 5 cups cassava 3 cups of sugar 1 tsp cloves 1 tsp allspice 1 tsp nutmeg 1 tsp cinnamon Grated cassava. Put cassava...

Sierra Leonean Egusi Soup | Recipes Wiki | Fandom beef stewing meat,    tomato sauce,    pumpkin seeds,    tomato paste,    peanut oil,    chili pepper,    tomato,    spinach,    shrimp,    water 3/4 cup pumpkin seeds 1 1/2 pounds cubed Beef stew meat 1/2 cup peanut oil 2 large tomatoes, chopped 1 small o nion, chopped 2 chilli peppers, seeded and minced 18 ounces tomato sauce 3 tablespoons to...

Senegalese Poulet Yassa Recipe - Food.com chicken,    green bell pepper,    oil,    pepper,    chili pepper,    lemon,    onion,    tomato,    mustard,    salt,    rice,    stock or broth POSTED FOR ZWT 4. It is not known who recorded this recipe. It's simple but delicious. From Senegal in West Africa. This used to be a French colony and the French influence is very visible in its ...

Liberian Stuffed Peppers | Recipes Wiki | Fandom green pepper,    olive oil,    pepper,    parsley,    mushrooms,    onion,    garlic,    zucchini/courgette,    eggs,    salt,    parmesan cheese,    bread crumbs 4 medium red or green peppers 2 T olive oil 1 medium Onion, chopped 1 clove garlic, peeled and crushed 2 small zucchini, coarsely grated 1 1/2 c sliced Mushrooms 2 T chopped fresh parsley 2 c fresh wh...

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