Burkinabe Spiced Lamb Balls Recipe - Food.com chili dried/powder,    peanut oil,    coriander seed,    cinnamon,    dried ginger,    dried garlic,    onion,    eggs,    lamb,    salt,    bread crumbs This is a traditional recipe of Burkina Faso. Serving Size: 1 (140) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 271.4   Calories from Fat 136 g 50 %   Total Fat 15.1 g 23 %   Sa...

Banana Rice Bread (Liberia) Recipe - Food.com rice flour,    oil,    banana,    raisin,    currant (zante),    eggs,    salt,    baking powder,    sugar,    cream,    milk From: “South of the Sahara: Traditional Cooking from the Lands of West Africa” by Elizabeth A. Jackson. Serving Size: 1 (80) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Cape Verde Jag | Recipes Wiki | Fandom linguica sausage,    chicken stock,    olive oil,    paprika,    bay leaf,    lima bean,    onion,    sausage,    salt,    rice,    water Linguica or other sausage 1⁄2 Onion 1⁄4 cup olive oil 2 cups water 1-tablespoon salt 1-teaspoon paprika 2 Chicken bouillon cubes 1 bay leaf 1-cup rice 1 package frozen baby lima beans Saut...

Fried Bananas (Cape Verde Islands) Recipe - Food.com butter,    cornstarch,    olive oil,    cinnamon,    banana,    eggs,    salt,    brown sugar,    sugar,    white rum,    milk This recipe is adapted from The Africa Cookbook by Jessica B. Harris Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 52 g 15 %   Tota...

Beef & Rice Soup (Sierra Leone) Recipe - Food.com tomato paste,    beef stock,    thyme,    pepper,    chili pepper,    onion,    tomato,    beef,    salt,    rice,    water Posted for ZWT 7 Serving Size: 1 (421) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 943.6   Calories from Fat 729 g 77 %   Total Fat 81 g 124 %   Saturated Fat 33.5 g 167 %   Chole...

LIBERIAN RICE BREAD NO. 1 | Recipes Wiki | Fandom cereal,    bicarbonate of soda,    oil,    nutmeg,    banana,    salt,    rice,    sugar,    cream,    water 2 cups cream of rice (cereal) 3 cups MASHED bananas 1/2 cup vegetable oil 4 Tbs. Sugar 1/2 tsp. nutmeg 1 tsp. salt 1 cup water 1 tsp. baking soda. Stir until thoroughly blended. Bake in a well-greased... recipes with the same ingredients... Liberian Rice Bread | Recipes Wiki | Fandom

Senegalese Lemon Soup | Recipes Wiki | Fandom butter,    chicken stock,    curry powder,    paprika,    chives,    lemon,    yogurt (plain),    flour A classic soup with a multitude of variations, this soup can be served either warm or cold. You may also add diced, cooked Chicken meat to the broth to further enrich the warm, mellow taste. 1 tablesp...

Avocados With Tuna (Abacate Com Atum) - Portuguese Guinea-Bissau Recipe - Food.com evaporated milk,    tomato sauce,    pepper,    coconut,    avocado,    lemon,    tuna,    salt This is from Cuisines of Portuguese Encounters, in which the author gives the recipes for things she has sampled in Portugal and its former colonies. I haven't made it yet. Serving Size: 1 (262) g...

Niger Mango | Recipes Wiki | Fandom salad,    pineapple,    mango,    avocado,    strawberry,    lettuce,    lemon juice,    apricot juice This fresh and cool salad of mangoes and avocado from Niger will be a delicious, sweet, refreshing touch to any hot day. This is Josue; hope you are enjoying El Buen Vivir. 2 mangoes 1⁄2 fresh p...

Liberian Cassava Leaf | Recipes Wiki | Fandom soft drink,    chicken stock,    palm oil,    pepper,    cassava,    onion,    fish,    bitters,    meat 2 cups of palm oil 4 bunches of cassava leaf 2 chicken bouillon cubes handful of bitter balls (county pepper) to taste 1⁄2 pound of fresh meat 1 large onion 1 tsp soda 1⁄2 cup or 1 dried f...

Senegalese Peanut Soup With Smoked Turkey - 6 Points Recipe - Food.com smoked turkey,    chicken stock,    peanut oil,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    tomato,    peanut butter This is adapted from a weight watchers recipe in the New Complete Cookbook. I added smoked turkey, because I used to get a similar soup in a little bookstore cafe in Bellingham, Washington. This soup ...

Guinea Fowl with Red Cabbage Recipe - Cookitsimply.com red cabbage,    chicken stock,    orange peel,    olive oil,    thyme,    pepper,    juniper,    raisin,    shallot,    onion,    white wine vinegar,    salt Guinea fowl has a very distinctive flavour - it is not quite as 'gamey' as pheasant, but is much richer than chicken. The sweetness of cooked red cabbage blends perfectly with guinea fowl, and...

Vichyssoise New Guinea | Recipes Wiki | Fandom butter,    heavy cream,    pepper,    chives,    potato,    spring onion,    onion,    salt,    milk,    water 1 large onion 1⁄4 cup butter 4 – 8 potatoes, sliced 4 cups water 11⁄2 to 2 teaspoons salt 2 cups milk 1 cup heavy cream pepper scallions or chives In a large pot, lightly brown onion...

Oatmeal Cookies a la Guinea | Recipes Wiki | Fandom butter,    vanilla sugar,    oats,    eggs,    salt,    baking powder,    brown sugar,    sugar,    flour 1 cup butter 1 cup brown sugar 1 cup white sugar 2 eggs, beaten 1 sachet vanilla sugar 1 sachet baking powder 3 cups Quaker oats 2 to 21⁄2 cups flour 1⁄4 teaspoon salt Preheat oven to 375 ...

Sierra Leonean Fried Plantains | Recipes Wiki | Fandom oil,    cooking banana,    eggs This is enjoyed in Sierra Leone and most of the rest of Africa! Very eggy, very yummy! In Sierra Leone, they typically call anything fried Fry fry. So, enjoy your fried plantains. 3 - 4 plantains oil ...

Senegalese Chicken and Vegetable Curry Recipe - Food.com chicken,    tomato sauce,    bell pepper,    olive oil,    curry powder,    thyme,    pepper,    cayenne pepper,    potato,    carrot,    onion,    aubergine/eggplant,    cauliflower,    apple cider vinegar,    salt,    cous cous,    rice This is delicious curry lots of flavour with a little heat. From the Universal Kitchen cookbook Serving Size: 1 (561) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 522.6   Calori...

Senegalese Peanut Soup With Chicken Recipe - Food.com chicken breast,    chicken stock,    peanut oil,    peanut,    curry powder,    white peppercorn,    coriander leaf,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt From Emerile Lagasse posted for ZWT 4 African region. This recipe includes peanut butter and curry. Serving Size: 1 (526) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 838.5   Ca...

Ww Senegalese Peanut Stew With Spinach and Sweet Potatoes Recipe - Food.com green pepper,    vegetable stock,    cooking spray,    ginger root,    cloves,    cayenne pepper,    sweet potato,    carrot,    onion,    garlic,    spinach,    peanut butter,    salt This simple recipe has earned rave reviews from Weight Watchers...It pairs cayenne with peanut butter to make a comforting winter warmer. It is vegetarian and as written is 5 WW Points Plus Serving Si... recipes with the same ingredients... Senegalese Peanut Stew with Spinach and Sweet Potatoes Recipe | SparkRecipes

West African Groundnut Stew Recipe - Food.com beef stewing meat,    chicken thigh,    chicken leg,    green bell pepper,    chili dried/powder,    oil,    red peppercorn,    sweet potato,    onion,    tomato,    peanut butter,    salt,    rice English colonists gave this dish its unusual name since they called peanuts by the word 'groundnuts'. Serving Size: 1 (325) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories:...

Senegal Seafood Stew | Recipes Wiki | Fandom vegetable stock,    thyme,    savory,    parsley,    cloves,    cayenne pepper,    banana,    sweet potato,    potato,    onion,    garlic,    tomato,    cabbage,    shrimp,    orange roughy,    salt,    water 1 teaspoon salt 2 green unripe bananas, sliced (in 1⁄2-inch rounds) 4 cups chopped onions 2 cloves minced garlic 2 tablespoons vegetable broth 1⁄2 teaspoon cayenne pepper 1⁄4 teaspoo...

Plantain Gingerbread (Liberia) Recipe - Food.com butter,    bicarbonate of soda,    vanilla,    cooking banana,    cloves,    cinnamon,    dried ginger,    salt,    molasses,    sugar,    milk,    water,    flour From: “The Africa News Cookbook, African Cooking for Western Kitchens”. Serving Size: 1 (179) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 409.1   Calories from Fat ...

Senegalese Mafe | Recipes Wiki | Fandom chicken,    tomato paste,    chicken stock,    peanut oil,    peanut,    white peppercorn,    cayenne pepper,    sweet potato,    turnip,    carrot,    onion,    tomato,    cabbage,    peanut butter,    salt Season Chicken and brown in oil in a large heavy pot. Add onions and tomatoes .   In separate pot heat chicken stock and whisk in tomato paste. Thin Peanut butter slightly with hot liquid and add all l...

Senegalese Chicken Soup | Recipes Wiki | Fandom chicken,    tomato paste,    chicken stock,    olive oil,    peanut,    curry powder,    pepper,    coriander seed,    coriander,    cayenne pepper,    spring onion,    onion,    garlic,    tomato,    peanut butter,    salt,    meat 1 lrg Onion, diced 4 tbl olive oil 1 tsp Chopped garlic 6 tbl curry powder 2 tsp cayenne pepper 2 tsp Ground coriander 5 cup chicken broth 2 cup tomato puree 2 cup Crushed plum tomatoes salt and peppe...

Stuffed and roasted guinea fowl recipe - BBC Food butter,    chestnut,    pancetta,    chestnut mushroom,    chicken stock,    olive oil,    thyme,    pepper,    apple,    shallot,    garlic,    spinach,    brussels sprout,    salt,    madeira,    double cream A delicious meal for four which would make a great alternative Christmas dinner with the creamy chestnut sprouts. To make the stuffed and roasted guinea fowl, heat 2 tablespoons of the olive oil in a ...

Guinea Fowl with Madeira and Spiced Oranges Recipe - Cookitsimply.com butter,    chicken,    lardon,    chestnut,    redcurrant jelly,    tangerine juice,    chicken stock,    oil,    parsley,    ginger root,    cinnamon,    kumquat,    tangerine,    shallot,    onion,    garlic,    bacon,    cous cous,    madeira,    flour Guinea Fowl with Madeira and Spiced Oranges is a festive roast dish with aromatic spices, citrus flavors, and game bird. Preheat the oven to 170 C/150 C fan oven/Gas Mark 3. Heat the oil and butter in...

Vegetarian Kansiye - Recipe from Guinea (West Africa) Recipe - Food.com tomato sauce,    vegetable stock,    bicarbonate of soda,    oil,    thyme,    pepper,    parsley,    cloves,    lentil,    onion,    garlic,    peanut butter,    salt,    rice,    water Kansiyé is a stew which is served with rice - this version uses lentils instead of beef. This is a delicious traditional dish in Guinea & is easy to make. Time to make doesn't include soa...

Togolese Couscous In Peanut Sauce - Recipe #20113 - Foodgeeks chicken leg,    tomato paste,    chicken stock,    peanut oil,    peanut,    pepper,    dried ginger,    spring onion,    onion,    garlic,    tomato,    peanut butter,    salt,    cous cous Try this recipe for Togolese Couscous In Peanut Sauce on Foodgeeks.com In a large bowl, mix the garlic, crushed bouillon cube, ground ginger, and pepper. Coat the chicken with this mixture. Set aside....

Roast Guinea Hen Recipe by admin | ifood.tv guinea hen,    lemon,    onion,    bacon,    salt Roast Guinea Hen has a Fabulous taste.The Lemon and Onion gives the Roast Guinea Hen Majestic taste. must catch it Rub hens inside and out with salt and lemon wedges.   Insert an onion in each hen; pla...

Quick Senegalese Recipe by Quick.easy.cooking | ifood.tv chicken soup,    curry powder,    cream,    milk In covered blender container, at low speed, blend half-and-half cream, undiluted soup and curry powder 10 seconds or until smooth.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calor...

Guinea Stew Recipe by Southern.Crockpot | ifood.tv butter,    red pepper,    potato,    onion,    tomato,    sweetcorn,    salt Cook guinea until well done, remove all bones and skin, cut up meat.   Add vegetables and seasoning and cook until thick.   Recipe Summary   Guinea Stew Recipe rt 1 of 2 Recipe od.tv/views/themes/myifood...

Breast of Guinea Hen Au Sherry Recipe by Love.Food | ifood.tv egg yolks,    heavy cream,    wild rice,    mushrooms,    hen,    sherry GETTING READY   1. Preheat the oven to 400 F   MAKING   2. In a skillet, sear the breasts.   3. Add mushrooms and saute till golden and soft.   4. Cover the skillet with its lid and transfer it to the preh...

Liberian Cassava Cake Recipe by Chef.Foodie | ifood.tv butter,    tapioca,    vanilla,    coconut,    eggs,    salt,    baking powder,    sugar,    milk,    flour 1. Wash and peel the tapioca. Grate tapioca and soak in milk for 5 minutes.   2. Cream butter and sugar; add beaten egg, grated coconut and tapioca mixture.   3. Sift flour with baking powder and add to...

Senegalese Soup Recipe by Western.Chefs | ifood.tv butter,    chicken,    chicken stock,    curry powder,    bay leaf,    apple,    onion,    celery,    cream,    flour 1. Melt the butter in a skillet, add the onions and celery and cook until the vegetables are limp. Add the flour and curry powder and cook, stirring, several minutes.   2. Transfer the mixture to an el... recipes with the same ingredients... Senegalese Soup Recipe by herbal.chef | ifood.tv

Senegalese Chicken Recipe by New.Wife | ifood.tv almond,    curry powder,    pepper,    peas,    onion,    celery,    eggs,    salt,    noodles,    cream,    milk,    water GETTING READY   1) Preheat oven to temperature of 325 degrees.   MAKING   2) In a large saucepan, combine together the chicken, onion, celery tops, salt, curry powder, pepper and water. Cover the pan and... recipes with the same ingredients... Senegalese Chicken Recipe by admin | ifood.tv Senegalese Chicken Casserole Recipe by Chicken.Maximus | ifood.tv

Senegalese Chicken Yassa – Recipes Network chicken,    cherry pepper,    peanut oil,    pepper,    chili pepper,    olive,    carrot,    onion,    mustard,    salt,    lemon juice,    water Step 1   In a large nonreactive bowl, prepare a marinade with the lemon juice, onions, salt, pepper, minced chile, and the 1/4 cup peanut oil. Place the chicken pieces in the marinade, making sure that...

Creme Senegalese Recipe by Canadian.Recipes | ifood.tv butter,    chicken,    chicken stock,    curry powder,    pineapple,    onion,    celery,    vegetable fat spread,    cream,    flour Heat butter in a large saucepan.   Add celery and onion; cover and cook until celery is tender, stirring occasionally; remove from heat.   Blend curry powder and flour in a bowl; slowly add 1 cup of the...

Senegalese Lamb Loaf Recipe by New.Wife | ifood.tv ground lamb,    ground beef,    peanut,    coconut,    currant (zante),    spring onion,    eggs,    bacon,    relish/chutney,    salt,    rice GETTING READY   1) Preheat oven to 350 F before baking.   MAKING   2) In a small frying pan, saute bacon until crisp and transfer it with a slotted spoon to a large bowl.   3) In the same pan, stir-fry on...

Guinea Hens With Raspberry, Kiwi And Green Peppercorn Sauce Recipe by food.master | ifood.tv butter,    guinea hen,    heavy cream,    green peppercorn,    pepper,    kiwifruit,    raspberry,    salt,    sugar Place the hens in a shallow baking dish, brush with butter and season with salt and pepper.   Bake in a preheated 350 F (180 C) oven for 45-50 minutes.   While hens bake, puree the raspberries and press...

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