Amaranth, Quinoa, and Corn Chowder Recipe | SparkRecipes butter,    red bell pepper,    quinoa,    thyme,    parsley,    leek,    celery,    sweetcorn,    amaranth,    salt,    milk Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar...

Quinoa & Black Bean Salad Recipe | SparkRecipes chicken breast,    black olive,    red onion,    red bell pepper,    quinoa,    black beans,    olive oil,    coconut oil,    coriander,    cumin,    avocado,    lime,    garlic,    tomato,    salt,    water This is a hearty and delicious salad that is so yummy and good for you. Warm the olive/coconut oil in a medium saucepan over medium heat. Once it s hot add the rinsed quinoa and toast for about 2-3 m...

Quinoa Pancakes Recipe | MyRecipes egg whites,    quinoa,    olive oil,    pepper,    basil,    garlic,    spinach,    salt,    salsa,    parmesan cheese,    water Learn how to make Quinoa Pancakes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a saucepan, heat water to boiling. Add quinoa, garli...

Quinoa & Black Bean Salad with Peppers Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    quinoa,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    red wine vinegar,    salt,    lime juice Easy, delicious and healthy Quinoa & Black Bean Salad with Peppers recipe from SparkRecipes. See our top-rated recipes for Quinoa & Black Bean Salad with Peppers. In a bowl wash quinoa in at l...

Minted Quinoa Fruit Salad Recipe - Food.com quinoa,    mint,    mandarin,    strawberry,    kiwifruit,    salt,    orange juice,    vanilla yogurt From weight watchers (3 points per serving). Serving Size: 1 (149) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 17 g 11 %   Total Fat 2 g 3 %   Saturated...

Quinoa Salad Recipe - Food.com quinoa,    lemon peel,    olive oil,    hazelnut,    almond,    pepper,    parsley,    dill,    chickpea,    raisin,    carrot,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water I got this recipe from my dear friend Jackie, and have been absolutely hooked on it since! Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.4   Calories fr...

Clean Eating Sunomono Salad Recipe - Food.com quinoa,    sesame seed oil,    coriander leaf,    cucumber,    crab,    soy sauce,    rice vinegar,    lemon juice Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese salad. Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241.2   Calories from Fat 37 g 1...

Quinoa-Black Bean Salad Recipe | SparkRecipes green bell pepper,    quinoa,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    onion,    garlic,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Quinoa-Black Bean Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa-Black Bean Salad. Cook quinoa in 1-1/2 cups water in a saucepan or rice cooker, until...

Cashew and Quinoa Stuffed Peppers Recipe | SparkRecipes bell pepper,    quinoa,    vegetable stock,    olive oil,    cashew,    cayenne pepper,    cumin,    onion,    garlic,    sun dried tomatoes,    soy sauce Delicious family favorite! 1. Preheat oven to 350. 2. Cut the tops off of the peppers and deseed. Place on cookie sheet and spray with olive oil spray. Bake for 20 minutes, or until soft. 3. Rinse qui...

Lemon Chicken Soup With Quinoa Recipe - Food.com chicken breast,    quinoa,    chicken stock,    olive oil,    pepper,    carrot,    onion,    celery,    spinach,    lemon juice This delicious and healthy chicken soup has a tangy bonus: lemon juice. It's also very easy to put together and makes a big batch. I like to freeze in individual containers for a quick lunch. Serv...

Roger Mooking's Quinoa Salad Recipe - Food.com quinoa,    olive oil,    mint,    ginger root,    lemon,    spring onion,    cucumber,    salt From Roger Mooking of Food Network. Serving Size: 1 (142) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 157 g 43 %   Total Fat 17.5 g 26 %   Saturated Fat...

Lemon Pepper Tuna Quinoa Stir-Fry Recipe - Food.com lemon pepper,    quinoa,    pepper,    mushrooms,    spinach,    tuna,    eggs,    salt,    vegetable fat spread,    lemon juice,    water A great all-on-one meal that's fast, healthy, high in protein and delicious. Serving Size: 1 (328) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 362.3   Calories from Fat 105...

Grape and Quinoa Salad Recipe - Food.com feta cheese,    quinoa,    vegetable stock,    chicken stock,    olive oil,    almond,    parsley,    grape,    currant (zante),    shallot,    balsamic vinegar A nice preparation for quinoa. The roasted grapes develop a really nice flavor and add a great dimension. I found this on a recipe card at the grocery. Serving Size: 1 (177) g   Servings Per Recipe: 6 ...

Quinoa En Salpicon Recipe - Food.com quinoa,    olive oil,    white peppercorn,    parsley,    mint,    jalapeno,    spring onion,    tomato,    cucumber,    salt,    lime juice From Christmas Memories with Recipes Serving Size: 1 (108) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 371   Calories from Fat 155 g 42 %   Total Fat 17.3 g 26 %   Saturated Fat ...

Cheesy Quinoa Mac & Cheese Recipe | SparkRecipes quinoa,    vegetable stock,    vegetables,    pepper,    dried garlic,    eggs,    salt,    cheddar cheese,    panko bread crumbs,    milk,    water A Pinterest receipehttp://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html Lightly saute or steam any veggies you would like in this dish. I steamed broccoli and then chopped it up....

Mushroom and Quinoa Soup Recipe - Food.com quinoa,    vegetable stock,    barley,    pepper,    bay leaf,    basil,    mushrooms,    carrot,    onion,    garlic,    tomato,    honey Found in 500 (Practically) Fat Free One Pot Meals from library. Serving Size: 1 (121) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   Calories from Fat 8 g 8 %   Total Fat 0...

Lemon Quinoa with Shrimp, Cucumber & Tomatoes Recipe | SparkRecipes feta cheese,    quinoa,    pepper,    tomato,    cucumber,    shrimp,    salt,    lemon juice,    lime juice Easy, delicious and healthy Lemon Quinoa with Shrimp, Cucumber & Tomatoes recipe from SparkRecipes. See our top-rated recipes for Lemon Quinoa with Shrimp, Cucumber & Tomatoes. mix ingredients...

Quinoa Avocado and Sweet Potato Recipe - Food.com quinoa,    chicken stock,    olive oil,    coriander,    avocado,    sweet potato,    yam,    spinach,    salt,    sugar,    lime juice Delicious and highly nutritious. I adapted this recipe from the The Conscious Cook Serving Size: 1 (484) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 868.9   Calories from Fat 4...

Warm Quinoa & Chickpea Salad Recipe | SparkRecipes quinoa,    olive oil,    tarragon,    chickpea,    garlic,    cauliflower,    broccoli,    mustard,    lemon juice Easy, delicious and healthy Warm Quinoa & Chickpea Salad recipe from SparkRecipes. See our top-rated recipes for Warm Quinoa & Chickpea Salad. Cook quinoa according to package directions. Whil...

Edamame, Quinoa, and Shiitake Mushroom Salad Recipe - Food.com red bell pepper,    shiitake mushroom,    hot sauce,    quinoa,    olive oil,    edamame,    soybean,    soy sauce,    salt,    honey,    lime juice Cooking Light. August 2004. Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 421.8   Calories from Fat 133 g 32 %   Total Fat 14.8 g 22 %   Saturated Fat 1.8 g 9...

Healing Quinoa Cabbage Soup Recipe | SparkRecipes sweet onion,    quinoa,    olive oil,    pepper,    ginger root,    coriander,    carrot,    garlic,    cabbage,    water The large sweet onion in this recipe is sauteed for a long time and then garlic, ginger, and carrots are added. Once the water is added a beautiful, flavorful clear broth forms. Then with the addition...

Quinoa Meatloaf Muffins Recipe | SparkRecipes quinoa,    ground turkey,    egg substitute,    ground beef,    pepper,    oregano,    raisin,    carrot,    onion,    worcestershire sauce,    salt,    milk This is my favorite meatloaf recipe ever! The Quinoa adds extra protein and vitamins. To me the Raisins are an absolute must! Preheat your oven to 450 F Combine the meats, raisins, quinoa, carrots, on...

Simple, Savory Quinoa Recipe - Food.com butter,    quinoa,    vegetable stock,    thyme,    parsley,    onion,    garlic,    salt,    lemon juice Easy to make and tasty, quinoa is a healthy side dish alternative to rice or potatoes. Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.9   Calories from Fa...

Quinoa Almond Berry Salad Recipe | SparkRecipes quinoa,    sweetener,    almond,    strawberry,    blueberry,    cherry,    balsamic vinegar,    salt,    maple syrup,    agave syrup,    lime juice Easy, delicious and healthy Quinoa Almond Berry Salad recipe from SparkRecipes. See our top-rated recipes for Quinoa Almond Berry Salad. 1. Cook quinoa according to package directions 2. Chop the frui...

Quinoa Bread Recipe - Food.com bread flour,    yeast,    quinoa,    oil,    walnut,    vanilla extract,    cloves,    cinnamon,    eggs,    salt,    brown sugar,    water I found this on another site and I'm posting it for Zaar World Tour 5. Serving Size: 1 (887) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2772.7   Calories from Fat 803 g 29...

Quinoa Brown Bread Recipe - Food.com quinoa,    bicarbonate of soda,    oats,    wholewheat flour,    salt,    brown sugar,    buttermilk,    flour A new twist on the classic Irish brown soda bread. Quinoa adds a fantastic nuttiness and texture to this easy-to-make, dense bread! Spread with butter and top with honey or blackcurrant jam for a tast...

Ranchero Turkey and Quinoa Skillet Recipe | SparkRecipes chili dried/powder,    quinoa,    ground turkey,    jalapeno,    peas,    garlic,    sweet pepper,    salsa Ground turkey with veggies and chili powder served with quinoa. Brown turkey, pepper and garlic over medium heat for 8-10 minutes or until turkey not pink. Drain then season with chili powder Add quin...

Cinnamon Crunch Granola Recipe - Food.com quinoa,    cornstarch,    oil,    oats,    sunflower seeds,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    brown sugar,    water All the flavor of Cinnamon Toast Crunch, only healthy! And with substance! You'll be full for hours. Adapted from TammysRecipes.com Serving Size: 1 (93) g   Servings Per Recipe: 22   AMT. PER SERVIN...

Quinoa With Latin Flavors Recipe - Food.com pumpkin seeds,    quinoa,    vegetable stock,    chicken stock,    canola oil,    coriander leaf,    green chili,    spring onion,    onion,    garlic,    salt,    lime juice This is a fabulous quinoa pilaf that pairs well with grilled or broiled meats, or could even be a main vegetarian course. I like to have leftovers for breakfast with a fried egg on top. From the Eatin... recipes with the same ingredients... Quinoa with Latin Flavors Recipe | EatingWell

Carrot, Chickpea and Quinoa Melange Recipe - Food.com quinoa,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    garlic,    salt You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice...

Curried Quinoa Recipe - Food.com quinoa,    almond,    curry powder,    peas,    raisin,    apricot,    carrot,    onion,    garlic,    water My husband was wanting Quinoa (I use Recipe #16399 a must) for dinner, so I just through this together. Serving Size: 1 (453) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 537.7...

Easy One-Dish Quinoa and Tuna Recipe - Food.com quinoa,    chicken stock,    onion,    garlic,    spinach,    tuna,    salt,    seasoning,    cheese This recipe is a super easy and quick way to incorporate whole grains packed with protein into your diet. You can throw in veggies that need to be used and spice to suit your mood :) It's a flexib...

Quinoa Salad Toss (Trillium1204) Recipe | SparkRecipes dried cranberry,    red onion,    quinoa,    olive oil,    edamame,    sweet pepper,    mustard,    white wine vinegar,    salt The sophisticated flavours in this quick and colourful salad are sure to impress. Very high in fibre and packed with protein, this makes a delicious side or a substantial meal on its own. 1. In small ...

Turkey and Quinoa Chili Recipe | SparkRecipes tomato paste,    chili dried/powder,    quinoa,    refried beans,    ground turkey,    tomato soup,    pepper,    cumin,    water A good thick chili that is low on fat, high on protein and hides the beans from those picky eaters! Combine all ingrediants except for refried beans in crock pot on low for 6 hours. Add refried beans ...

Tomato, Chick Peas and Toasted Quinoa Recipe - Food.com chipotle,    quinoa,    coconut oil,    curry powder,    ginger root,    chickpea,    onion,    garlic,    tomato,    salt I just learned how to correctly toast quinoa and wanted to make something with it. I came up with this recipe today. Note: I didn't include the time it took to cook the quinoa in the recipe. Here...

Quinoa w. Tempeh & Grilled Veggies Recipe | SparkRecipes tempeh,    feta cheese,    bell pepper,    quinoa,    pepper,    crimini mushroom,    onion,    apple cider vinegar,    soy sauce Easy, delicious and healthy Quinoa w. Tempeh & Grilled Veggies recipe from SparkRecipes. See our top-rated recipes for Quinoa w. Tempeh & Grilled Veggies. heat skillet on high, add onions, mus...

Quinoa Turkey Meat Loaf Recipe adobo,    red bell pepper,    hot sauce,    quinoa,    ground turkey,    chicken stock,    olive oil,    wheat germ,    parsley,    onion,    eggs,    worcestershire sauce,    water Turkey meatloaf is already healthier than using ground beef. But turkey meatloaf is incredibly healthy when it's mixed with Quinoa, which adds even more protein. Quinoa makes all the protein more ...

Whole Grain Chicken Salad Recipe | SparkRecipes chicken breast,    bulgur wheat,    red onion,    red bell pepper,    green bell pepper,    quinoa,    chicken stock,    olive oil,    garlic,    balsamic vinegar,    salt,    lemon juice Here is a wonderfully versital dish that can be served hot or cold. It will do just as well at a pic-nic as it will for a formal dinner. It's fairly quick and very easy to make. If you can boil wa...

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