Mango Salsa Recipe | SparkRecipes red bell pepper,    coriander,    jalapeno,    mango,    spring onion,    lemon juice,    lime juice Goes great with my Chicken Burrito recipe. In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes befor...

Maranda's Salsa Recipe | SparkRecipes coriander,    jalapeno,    cumin,    spring onion,    garlic,    tomato,    salt This recipe has been passed down in my family Pour juice from tomatoes into blender. Add all ingredients except the tomatoes to the blender. Pulse the blender till veggies are chopped. Add tomatoes to...

Mexican Chili Salsa Recipe by admin | ifood.tv pepper,    oregano,    green chili,    spring onion,    tomato,    sweet pepper,    red wine vinegar,    salt Mix all ingredients.   Chill well.   Recipe Summary   Difficulty Level: Very Easy   Servings: 4   Nutrition Facts   Serving size   Per serving   Complete recipe   Calories 42 Calories from Fat 4...

Cucumber Salad with Fresh Mint - Recipe #4140 - Foodgeeks olive oil,    mint,    spring onion,    cucumber,    white wine vinegar,    salt,    lemon juice Try this recipe for Cucumber Salad with Fresh Mint on Foodgeeks.com Halve cucumbers lengthwise; remove seeds and slice thinly. In sieve, sprinkle cucumbers with salt; let stand for 30 minutes. Rinse u...

Cold Pea Salad Recipe | SparkRecipes peas,    spring onion,    salt,    sour cream,    yogurt (plain) Taken from the Canyon Ranch Cooking cookbook Thaw peas and combine all ingredients together. Cover tightly and refrigerate at least a few hours before serving. Great as a side dish you can make ahead ...

Garden Salad Recipe | SparkRecipes red bell pepper,    vegetables,    carrot,    spring onion,    celery,    tomato,    cucumber Colorful garden salad Chop all vegetables into bite size pieces and mix together. Arrange lettuce on salad plates and top with chopped veggies. Serve with your favorite light dressing or an oil ...

Peach Salsa Recipe | SparkRecipes green pepper,    red pepper,    parsley,    coriander,    cumin,    peach,    spring onion,    honey Easy, delicious and healthy Peach Salsa recipe from SparkRecipes. See our top-rated recipes for Peach Salsa. Number of Servings: 6   Recipe submitted by SparkPeople user JOHN91LISA.   Share on Facebook ...

Green Onion Curls Recipe - Food.com spring onion,    water,    ice These are curls add to the presentation of a dish. Serving Size: 1 (346) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 4.8   Calories from Fat 0 g 6 %   Total Fat 0 g 0 %   Saturat...

Chilled Melon Soup Recipe - Food.com orange peel,    mint,    ginger root,    coriander,    melon,    spring onion,    cucumber,    salt,    orange juice,    lime juice,    creme freche,    yogurt (plain),    water I took this from Eating Well Magazine and it is a favorite at our home! I omitted the jalapeno, but the original recipe does call for 1 pepper chopped and added to blender with the scallions. You can ...

Guacamole Recipe | SparkRecipes coriander leaf,    avocado,    key lime,    spring onion,    garlic,    tomato,    salt This is a light refreshing recipe that makes 4 servings. The recipe is easily doubled. Remove avocado from skin, discard seed. Combine in a bowl with lime juice and salt. Mash together to desired cons...

Mediterranean Cucumber Salad Recipe | SparkRecipes chili dried/powder,    pepper,    mint,    cumin,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    lemon juice,    lime juice,    yogurt (plain) Creamy, crunchy and delicious Slice cucumbers in half. Seed them by using a tablespoon to scrape out the seeds. Chop into bite size pieces and place in large bowl. Chop bunch of scallions. Yields abou...

Bizarre Nutritious Gulmarg Salad Recipe - Food.com oil,    mint,    coriander leaf,    red chili,    orange,    apple,    button mushroom/champignon,    carrot,    spring onion,    bean sprouts,    tomato,    lettuce,    salt,    lemon juice This SPECTACULAR salad is a sight to behold! Sometimes I have this for a light nutrient-packed lunch! It happens to be one of my favourites these days. I hope you would let me know your views on this ...

Avocado Gazpacho Recipe by admin | ifood.tv green pepper,    oil,    pepper,    chives,    avocado,    spring onion,    celery,    tomato,    cucumber,    red wine vinegar,    salt,    tomato juice,    sour cream In a large bowl, combine chopped tomatoes, cucumber, green pepper, celery, onions and avocado.   Sprinkle with salt and pepper.   Combine oil and vinegar; pour over avocado mixture.   Add tomato juice; t...

Pineapple and Mango Salsa Recipe - Food.com chili dried/powder,    olive oil,    pepper,    coriander leaf,    pineapple,    mango,    lime,    lemon,    spring onion,    garlic,    sweet pepper,    salt,    rice vinegar Try Pineapple and Mango Salsa from Food.com. - 35344 Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 153   Calories from Fat 65 g 43 %   Total Fat 7.3 g 11 %   ...

Creamy Cold Tomato Soup Recipe by admin | ifood.tv tomato paste,    thyme,    oregano,    spring onion,    onion,    milk,    yogurt (plain),    ice In blender container, combine tomato puree, milk, ice cubes, and oregano or thyme.   Process until ice is crushed.   Divide evenly into 4 soup bowls.   Spoon 1 tablespoon yogurt on each serving.   Sprinkl...

Salad Ida New Recipe | SparkRecipes red bell pepper,    almond,    carrot,    spring onion,    lettuce,    cabbage Easy, delicious and healthy Salad Ida New recipe from SparkRecipes. See our top-rated recipes for Salad Ida New. Cut all ingredients and mix together. This makes 6- 1 1/2 cups per servings Number of S...

Gazpacho Recipe - Food.com green pepper,    pepper,    parsley,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    cucumber,    salt,    honey,    tomato juice,    lemon juice The twist in this recipe is that it has curry and corn to sweeten it. Refreshing on a summer day, and low-cal! Based on a Moosewood recipe. Serving Size: 1 (329) g   Servings Per Recipe: 8   AMT. PER SE...

Awesome Black Bean Corn Southwest Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    coriander,    jalapeno,    lime,    spring onion,    garlic,    celery,    sweetcorn,    cucumber,    salt Spicy & hearty, this salad is a crowd pleaser. It can be made several hours ahead of time making it a practical picnic or pot luck salad. Enjoy! Serving Size: 1 (116) g   Servings Per Recipe: 8   AM...

Fresh Tomato Salsa Recipe | SparkRecipes green pepper,    coriander leaf,    jalapeno,    spring onion,    garlic,    tomato,    lime juice Simple salsa made from fresh ingredients. Chop tomatoes, green and jalepeno pepper, green onions, garlic and fresh cilantro fine and combine. Toss with lime juice and refrigerate to allow flavors to b...

Chick pea Salad Recipe | SparkRecipes olive oil,    pepper,    parsley,    chickpea,    lemon,    spring onion,    fennel,    tomato,    salt This is a nice light salad that is perfect for a picnic since there's no mayonnaise in it. Drain and rinse one can chick peas. In a medium size bowl mix all ingredients. Add salt and pepper to tas...

Caribbean Coleslaw With Orange-Mango Dressing Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    pepper,    mustard powder,    ginger root,    coriander,    jalapeno,    mango,    spring onion,    cabbage,    salt,    orange juice,    lime juice,    yogurt (plain) I’ve use this recipe several times . Very refreshing twist to an old favorite. I found this recipe in a diabetic recipes book years ago. Serving Size: 1 (314) g   Servings Per Recipe: 6   AMT. PER...

Citrus Vinaigrette with Hazelnut Oil Recipe - Food.com hazelnut oil,    olive oil,    parsley,    fennel seeds,    chives,    chervil,    orange,    spring onion,    fennel,    balsamic vinegar,    salt,    orange juice,    lemon juice Try Citrus Vinaigrette with Hazelnut Oil from Food.com. - 69322 Serving Size: 1 (224) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2329.6   Calories from Fat 2204 g 95 %   Total ...

Cilantro and Green Cabbage Slaw - Tucson's El Charro Recipe - Food.com lemon pepper,    oil,    coriander leaf,    chili pepper,    lime,    radish,    spring onion,    garlic,    cucumber,    cabbage,    vinegar,    salt,    lime juice The dressing can also be used with enchiladas, and is very good with seafood filled enchiladas. Serving Size: 1 (209) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 229.6   Calori...

Elmwood Salsa - Recipe #18263 - Foodgeeks chili dried/powder,    mint,    mango,    lime,    spring onion,    tomato Try this recipe for Elmwood Salsa on Foodgeeks.com Segment your lime and break up carefully into small chunks. Finely chop the spring onions, using mostly the green parts. Place lime chunks, spring on...

Avacado and Cilantro salad Recipe | SparkRecipes pepper,    lime,    spring onion,    tomato,    salt Easy, delicious and healthy Avacado and Cilantro salad recipe from SparkRecipes. See our top-rated recipes for Avacado and Cilantro salad. Chop all ingredients and combine in a bowl. Toss gently with ...

Crunchy Cream Dressing Recipe by foodlover | ifood.tv green pepper,    pepper,    radish,    spring onion,    cucumber,    salt,    sour cream MAKING   1) Into a bowl, mix the cucumber, green pepper, onion and radishes   2) Add the sour cream, salt and pepper and combine well   3) Place in the refrigerator to chill for 2 hours   SERVING   4) Serv...

Chunky Gazpacho - Recipe #9007 - Foodgeeks red onion,    green bell pepper,    parsley,    coriander leaf,    green chili,    spring onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    cucumber,    red wine vinegar,    tomato juice,    lime juice Try this recipe for Chunky Gazpacho on Foodgeeks.com Combine all of the ingredients in a large bowl. Cover and chill for 3 to 4 hours before serving. Variation: This may also be prepared by pureeing h...

Creamy Cucumber Salad w/ Yogurt Sauce Recipe | SparkRecipes green pepper,    dill,    spring onion,    garlic,    cucumber,    lemon juice Easy, delicious and healthy Creamy Cucumber Salad w/ Yogurt Sauce recipe from SparkRecipes. See our top-rated recipes for Creamy Cucumber Salad w/ Yogurt Sauce. Sauce: Mix together yogurt, garlic, dil...

Fresh Low Fat Ranch Dressing Recipe | SparkRecipes pepper,    parsley,    spring onion,    garlic,    buttermilk,    yogurt (plain) Fresh Herbs and Low Fat Blend all ingrdients in blender and serve on salad. Makes about 12 - 2 tbsp servings. Number of Servings: 12   Recipe submitted by SparkPeople user BDBKING.   Share on Facebook S...

Tomato Juice with Garlic and Green Onions Recipe | SparkRecipes oregano,    basil,    spring onion,    garlic,    tomato http://life.gaiam.com/article/1-2-3-detox-radiance#Radiant%20Juice Roughly chop the tomatoes, garlic, and green onions and put into a blender or food processor with the leaves from the basil and orega...

Spicy Pineapple Salsa - Recipe #16304 - Foodgeeks coriander leaf,    jalapeno,    pineapple,    spring onion,    garlic,    salt,    lime juice Try this recipe for Spicy Pineapple Salsa on Foodgeeks.com Combine all ingredients; cover and chill 2 hours. Serve with fish or chicken.   Similar Recipes   pineapple salsa , salsa   0 Recipe Reviews   Su...

South of the Border Guacamole Dip - Recipe #19616 - Foodgeeks pepper,    green chili,    avocado,    spring onion,    tomato,    lemon juice Try this recipe for South of the Border Guacamole Dip on Foodgeeks.com Chop avocado pulp and mash until smooth. Add tomato, onion and chiles; mix gently. Add pepper and lemon juice; stir until mixed i...

Dee's Simple Guacamole Recipe | SparkRecipes pepper,    chili pepper,    lime,    lemon,    spring onion,    garlic More than 10 years ago I went to Mexico with a church missions trio, and one of the families made us guacamole. Home made, authentic mexican guacamole. It was AMAZING! Since then I have been trying an...

Raw Cashew Dip Recipe | SparkRecipes red bell pepper,    cashew,    dried onion,    basil,    spring onion,    garlic,    salt,    water This is a delicious cashew dip. It actually reminds me of a non-fishy tuna substitute. It would be great stuffed into a tomato, or spread on crackers, or in celery sticks. Very versatile and delicious...

Tomato And Scallion Salad Recipe by admin | ifood.tv sesame seed oil,    pepper,    spring onion,    tomato,    rice vinegar Tomato And Scallion Salad recipe adapted from NY Times. This Tomato And Scallion Salad can be made ahead ready to serve your spouse or his friends on demand. Beat oil with vinegar in bowl large enough...

Crunchy Quark Stuffed Tomatoes Recipe by admin | ifood.tv poppy seed,    pepper,    paprika,    spring onion,    celery,    tomato,    salt It was for the party last week that I tried this Crunchy Quark Stuffed Tomatoes and believe me when I say that it was an instant hit. The flavors of quark, paprika and poppy seeds made this Crunchy Qu...

Shepherd Salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    spring onion,    tomato,    cucumber,    salt,    lemon juice makes 1 cup and keeps well for a day or two. Serving Size: 1 cup Number of Servings: 1   Recipe submitted by SparkPeople user CANAIDEN.   Share on Facebook Share on Pinterest Share by Email More sharing...

Black Bean Salsa Recipe | SparkRecipes black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Black Bean Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean Salsa. Mix all together and refrigerate for a couple of hours or overnight. Serve with t...

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