Fire and Ice Watermelon Salsa Recipe | SparkRecipes green pepper,    coriander,    green chili,    spring onion,    watermelon juice,    lime juice Easy, delicious and healthy Fire and Ice Watermelon Salsa recipe from SparkRecipes. See our top-rated recipes for Fire and Ice Watermelon Salsa. Dice watermelon, and vegetables, mix all ingredients to...

Spinach & Herb Salad w/Green Beans & Sprouts Recipe | SparkRecipes basil,    spring onion,    bean sprouts,    green beans,    spinach Yummy green salad. The taragon adds a spicy licorice flavour and the sprouts some crunch Number of Servings: 2   Recipe submitted by SparkPeople user EMMAJANEMILLER.   Share on Facebook Share on Pintere...

Cracked Wheat Salad Recipe by Healthycooking | ifood.tv black olive,    olive oil,    wheat,    pepper,    parsley,    mint,    shallot,    spring onion,    tomato,    salt,    lemon juice GETTING READY   1 In a bowl , place the cracked wheat.   2 Pour in cold water, just enough to cover the wheat.   3 Allow to soak for 30 minutes.   4 Thoroughly drain, wrapping in a tea towel.   5 Squeeze t...

Spicy Papaya Salsa - Student Recipes pepper,    coriander,    chili pepper,    papaya,    shallot,    spring onion,    onion,    vinegar,    salt Tropical dip for nachos or tortilla chips Step 1:   Mix all ingredients together and serve with nachos or tortilla chips. Perfect for parties too!   Show Comments ▼   Follow us for breaking news an...

Healthy Creamy Cole Slaw Recipe | SparkRecipes pepper,    mustard powder,    celery seed,    lemon,    carrot,    spring onion,    cabbage,    white wine vinegar,    salt,    yogurt (plain) This recipe uses greek yogurt instead of mayo. Cut veggies using a food processor if you want to make the process faster. Put all the ingredients in a bowl and mix them up. It is much better if left o...

Fresh Chunky Salsa Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    wild rice,    garlic salt,    black beans,    cayenne pepper,    cumin,    spring onion,    tomato,    honey,    lemon juice Easy, delicious and healthy Fresh Chunky Salsa recipe from SparkRecipes. See our top-rated recipes for Fresh Chunky Salsa. Serving Size: 6 Number of Servings: 6   Recipe submitted by SparkPeople user M...

Rainbow Pepper Salad Marinade Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    basil,    spring onion,    garlic,    white wine vinegar This stores well, so you can make more if you plan to eat for lunch a few days in a row/dinner side a few days in a row Toss all the ingredients in a mixing bowl. Chill for 1-3 hours and serve. Number...

Guacamole Recipe by foodlover | ifood.tv chili dried/powder,    olive oil,    pepper,    coriander leaf,    green chili,    cayenne pepper,    avocado,    lime,    spring onion,    tomato,    salt Guacamole is a traditional Mexican dip, which is really popular.The main ingredient in Guacamole is avocados. Try this easy Guacamole recipe at home and have your guests asking for more. MAKING   1 Pee...

Wine Vinaigrette Walnut Salad - Recipe #18095 - Foodgeeks olive oil,    walnut,    parsley,    mandarin,    lemon,    spring onion,    lettuce,    red wine vinegar Try this recipe for Wine Vinaigrette Walnut Salad on Foodgeeks.com Dish up salad on plate, garnish with oranges and walnuts. Cut up green onions and spread about salad. Squirt lemon juice to your desi...

Corn and black bean salad with chili-lime dressing Recipe | SparkRecipes green bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    spring onion,    tomato,    sweetcorn,    salt,    lime juice You can add tender cooked chicken and make it an entree! In a large bowl whisk together oil, lime juice, chili powder, salt and pepper. Stir in corn, beans, tomatoes, cilantro, pepper, and green onio...

Laurie's Homemade Summer Salsa Recipe | SparkRecipes black beans,    coriander leaf,    dried garlic,    avocado,    lime,    spring onion,    tomato,    salt This is best when chilled in the fridge for at least an hour. Can be used as a dip for chips, a filling for tortillas, or a stand alone snack. Add cilantro, garlic powder and salt depending on your ta...

Spicy Papaya Salsa - Recipe #16662 - Foodgeeks yellow/orange bell pepper,    coriander leaf,    jalapeno,    papaya,    carambola,    nectarine,    spring onion,    salt,    orange juice,    lime juice Try this recipe for Spicy Papaya Salsa on Foodgeeks.com In medium bowl, combine papaya, nectarine, starfruit, green onions, yellow bell pepper, cilantro, lime juice, orange juice, jalapeno and salt. C...

Spicy sweet and sour coleslaw Recipe | SparkRecipes red cabbage,    olive oil,    horseradish,    ginger root,    dill,    radish,    carrot,    spring onion,    apple cider vinegar This is a nice variation on traditional mayo based coleslaw Prepare vegetables and place in a bowl. Mix together olive oil, vinegar, ginger, horseradish and dill until emulsified. Add to veggies, mix ...

Garbanzo Bean Salad Recipe by admin | ifood.tv cherry pepper,    chili dried/powder,    oil,    pepper,    parsley,    dried garlic,    chickpea,    spring onion,    celery,    lettuce,    white wine vinegar,    salt Garbanzo Bean Salad has a Awe-inspiring taste. The wine vinegar and chili powder gives the Garbanzo Bean Salad Sole taste. Must catch it Rinse beans in cold water; drain.   Combine with other ingredien...

Ab Duq Khiar Dip for Fresh Vegetables or Crackers Recipe by Healthycooking | ifood.tv walnut,    savory,    basil,    raisin,    spring onion,    cucumber,    salt,    yogurt (plain) MAKING   1) Whip yoghurt till it is of smooth consistency.   2) Slowly fold in all the remaining ingredients and refrigerate.   SERVING   3) Serve chilled.   Recipe Summary   Difficulty Level: Very Easy   Ab...

Cucumber Almond Salad Recipe by admin | ifood.tv almond,    pepper,    chives,    spring onion,    cucumber,    salt,    lemon juice,    sour cream MAKING   1. Prepare cucumbers by peeling them and slicing them into paper-thin slices.   2. Sprinkle with salt and let stand while preparing remaining ingredients.   3. Drain cucumbers and add remaining ...

Tomato And Wheat Salad Recipe by admin | ifood.tv olive oil,    wheat,    pepper,    parsley,    mint,    spring onion,    onion,    tomato,    lettuce,    salt,    lemon juice,    water In a medium sized mixing bowl, mix together the wheat, 3 tablespoons of the parsley, the mint, onion, spring onions [scallions] and chopped tomatoes until they are thoroughly combined.   Set the bowl a...

Tomato Mint Raita Recipe by Healthycooking | ifood.tv paprika,    mint,    red chili,    cumin,    spring onion,    tomato,    salt,    yogurt (plain) Place yogurt in a bowl and whisk until smooth.   Add remaining ingredients except paprika.   Stir well, cover and chill until ready to serve.   Can be made up to 1 hour in advance.   Sprinkle with paprika...

Tabbouleh with Fennel Recipe by Healthycooking | ifood.tv bulgur wheat,    olive oil,    pepper,    parsley,    mint,    red chili,    lemon,    pomegranate,    spring onion,    fennel,    celery,    salt 1. Place the bulgur wheat in a bowl and pour over enough cold water to cover. Leave to stand for 30 minutes.   2. Drain the wheat through a sieve, pressing out any excess water using a spoon.   3. Halve...

Gaspacho Recipe | SparkRecipes yellow/orange pepper,    green pepper,    red pepper,    v-8,    olive oil,    basil,    spring onion,    garlic,    tomato,    cucumber,    vinegar,    salt Cold Tomato Vegetable Soup Combine all ingredients in bowl. Chill in refrigerator for several hours. Serve Makes 6 servings Number of Servings: 6   Recipe submitted by SparkPeople user TEXASTITCHER.   S...

Spicy Raita Recipe by Healthycooking | ifood.tv chili dried/powder,    olive oil,    pepper,    carrot,    spring onion,    garlic,    honey,    yogurt (plain) Combine all the ingredients in a small bowl and stir together until smooth.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 254 Calories from Fat 90   % Daily Value*   Total Fat...

Fresh Pico de Gallo Recipe | SparkRecipes sweet onion,    coriander,    cumin,    dried garlic,    spring onion,    tomato,    salt,    lime juice Yummy, versatile and easy. Use it for recipes or just dipping. 1.Drain and rinse the tomatoes. 2.Add in onions, cilantro, and scallion. 3.Season to taste with lime and seasoning. I did not list amount...

Black Bean Avocado Salad Recipe | SparkRecipes mexicorn,    black beans,    olive oil,    pepper,    oregano,    jalapeno,    cumin,    avocado,    spring onion,    tomato,    cucumber,    apple cider vinegar,    salt,    lime juice Easy, delicious and healthy Black Bean Avocado Salad recipe from SparkRecipes. See our top-rated recipes for Black Bean Avocado Salad. 1. In a large bowl, combine the first eight ingredients. In a sma...

Gazpacho Recipe | SparkRecipes green pepper,    olive oil,    pepper,    chives,    cayenne pepper,    chili pepper,    lemon,    spring onion,    onion,    garlic,    tomato,    cucumber,    tomato juice Easy, delicious and healthy Gazpacho recipe from SparkRecipes. See our top-rated recipes for Gazpacho . Makes 6 servings 1 cup each Put 2 cups of tomato juice and all other ingredients except diced to...

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