Super-green mackerel salad recipe | BBC Good Food sunflower seeds,    dill,    green beans,    spinach,    broccoli,    mackerel,    mustard,    lemon juice,    yogurt (plain) Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing, from BBC Good Food. STEP 1   Boil a pan of water. Add the green beans and cook for ...

Broccoli and Bacon Salad Recipe - RecipeTips.com sunflower seeds,    raisin,    onion,    broccoli,    bacon,    vinegar,    salad dressing,    mayonnaise,    sugar With a tasty combination of flavors, this broccoli salad is sure to become one of your favorites. Friends and family won't be able to resist the mixed sweet and savory flavors of this salad. PREP ...

Sarabeth's Pumpkin Muffin Recipe - Mission Food Adventure butter,    sunflower seeds,    nutmeg,    cinnamon,    dried ginger,    raisin,    pumpkin,    eggs,    salt,    baking powder,    sugar,    flour These beautiful pumpkin raisin muffins from Sarabeth's are topped with crunchy sunflower seeds for a unique take on the beloved fall breakfast treats. Position a rack in the center of the oven and...

Creamy Power Packed Muesli - Muesli Recipes dried fruit,    pumpkin seeds,    oats,    sunflower seeds,    raisin,    currant (zante),    apple,    honey,    milk,    yogurt (plain) Combine all ingredients except honey in a large bowl and mix well. Cover and refrigerate 1 hour or up to overnight so the liquid is absorbed. Serve drizzled with honey, if desired.   Jon Whitaker   Adve...

Hazelnut Granola Recipe | Bon Appetit dried fruit,    oil,    oats,    sunflower seeds,    hazelnut,    almond,    coconut,    salt,    honey,    yogurt (plain) Customize this Hazelnut Granola recipe by adding or substituting other nuts and seeds. Step 1   Preheat oven to 350 . Toss oats, hazelnuts, almonds, sunflower seeds, coconut, honey, oil, and salt in a ...

Date and Dark Chocolate Cookies recipe | Australia's Best Recipes butter,    golden syrup,    bicarbonate of soda,    sunflower seeds,    almond,    date,    brown sugar,    dark chocolate,    self raising flour,    milk These biscuits are just so moreish, and easy and quick to make. Preheat oven to 160C. Melt butter and golden syrup together for 30 seconds in the microwave, stirring after 15 seconds.   Add bicarbonate...

Seeded Irish brown bread - Recipes - delicious.com.au pumpkin seeds,    bicarbonate of soda,    wheat germ,    sunflower seeds,    sesame seed,    poppy seed,    wholewheat flour,    buttermilk,    flour Create the smell of freshly baked bread at home with this recipe for seeded bread. 1.   Preheat the oven to 180oC.   2.   Scatter half the pepitas and sunflower seeds on a baking tray. Toast in the oven ...

Wheaten bread with sesame and sunflower seeds recipe | delicious. magazine bicarbonate of soda,    oats,    sunflower seeds,    walnut,    sesame seed,    wholewheat flour,    salt,    honey,    milk,    yogurt (plain),    flour Preheat the oven to 230c/fan210c/gas 8. Place the flours, oats, bicarbonate of soda and salt into a mixing bowl with the seeds and walnuts. Mix the yogurt and honey together and stir into flour with t...

Caveman Crunch Bars Recipe pumpkin seeds,    dried cranberry,    coconut oil,    sunflower seeds,    macadamia nut,    almond,    cinnamon,    coconut,    eggs,    honey Paleo Caveman Crunch Bars from civilizedcavemancooking.com Preheat your oven to 400 Degrees F   Place your almonds and macadamia nuts in your food processor and continue to pulse until you have tiny ch...

Roasted Pumpkin And Onion Salad Recipe Video by Nickoskitchen | ifood.tv red onion,    wild rice,    olive oil,    sunflower seeds,    pepper,    coriander leaf,    pumpkin,    salt,    honey,    lemon juice,    water Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 65 Minutes   Ready In: 65 Minutes   Servings: 6   Roasted Pumpkin And Onion Salad Recipe Video to your prepared ...

Almond Cheesecake Recipe by Natural.Foodie | ifood.tv egg whites,    lemon peel,    cottage cheese,    ricotta cheese,    soybean oil,    wheat germ,    sunflower seeds,    almond,    vanilla extract,    wholewheat flour,    eggs,    honey To prepare crust, grind the sunflower seeds into meal in a blender with short bursts on high speed.   In a small bowl, combine the sunflower seed meal and wheat germ.   Add the oil and honey and stir wi...

Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...

Berry & Banana Smoothie Recipe - Food.com evaporated milk,    sunflower seeds,    banana,    strawberry,    blueberry,    raspberry,    ice cream,    yogurt (plain) A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I...

Broccoli Salad Recipe - Food.com dressing,    swiss cheese,    salad,    sunflower seeds,    tomato,    broccoli,    balsamic vinegar,    mayonnaise,    bacon bits,    sugar I usually eyeball the ingredients in this salad and it turns out good every time. It goes well with BBQ. Cooking time is chill time. Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Broccoli Salad Recipe - Food.com dressing,    red onion,    sunflower seeds,    grape,    broccoli,    bacon,    red wine vinegar,    mayonnaise,    sugar This is one of those dishes with a really weird combination of ingredients that tastes absolutely fantastic. It has always been a big hit at buffets & potlucks. Serving Size: 1 (164) g   Servings P...

Honey-Roasted Nuts and Fruit Recipe - Food.com butter,    sunflower seeds,    pecan,    hazelnut,    almond,    cloves,    cinnamon,    cardamom,    raisin,    salt,    honey Tasty snack from Cooking Light that provides a concentrated source of carbohydrates from the raisins, along with protein and good fats from the nuts. Feel free to substitute nuts and fruit according t...

Whole Wheat Sunflower Flax Bread (For the Bread Machine) Recipe - Food.com yeast,    gluten,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    salt,    vegetable fat spread,    honey,    water,    flour This recipe was originally given to me by my father-inlaw. I have altered it a bit and added the seeds. Serving Size: 1 (1048) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2764...

S'mores Energy Balls Recipe | EatingWell oats,    sunflower seeds,    cinnamon,    nut butter,    crackers,    honey,    marshmallow,    chocolate These two-bite, protein-packed snacks have all the flavors of a campfire favorite rolled right in. Mini chocolate chips and graham cracker pieces are blended into the base mixture, while a mini marshm...

Avocado & Kale Omelet Recipe | EatingWell red pepper,    olive oil,    sunflower seeds,    coriander leaf,    avocado,    kale,    eggs,    salt,    lime juice,    milk This avocado and kale omelet is packed with protein for a healthy, filling breakfast. Instructions Checklist   Step 1   Beat eggs with milk and salt in a small bowl. Heat 1 teaspoon oil in a small nonst...

Bread Machine Whole Grain Sunflower Bread Recipe | CDKitchen.com bread flour,    rye flour,    yeast,    oil,    sunflower seeds,    raisin,    wholewheat flour,    salt,    honey,    milk A recipe for Whole Grain Sunflower Bread made with milk, vegetable oil, honey, salt, bread flour, rye flour, whole wheat flour, active dry Use regular or wheat cycle, light crust. Add all ingredients ...

Refried Bean Burgers Recipe | CDKitchen.com brown rice,    refried beans,    oats,    sunflower seeds,    thyme,    oregano,    carrot,    soy sauce,    nutritional yeast,    stock or broth,    bread crumbs,    water A recipe for Refried Bean Burgers made with refried beans, rice, sunflower seeds, nutritional yeast, tamari, dried oregano, dried Combine all the ingredients except the stock or water in a large bowl....

Fruit Slaw Recipe | CDKitchen.com sunflower seeds,    mandarin,    grape,    apple,    celery,    cabbage,    orange juice,    yogurt (plain) A recipe for Fruit Slaw made with cabbage, mandarin orange, red grapes, celery, orange juice, plain yogurt, sunflower In a large bowl, combine shredded cabbage, mandarin oranges, grape halves, sliced ...

Muesli recipe - BBC Food pumpkin seeds,    oats,    sunflower seeds,    prune,    apricot,    fruit juice,    milk,    yogurt (plain) The best thing about making your own muesli is that you can make it exactly how you like it. So feel free to adapt accordingly. Mix the oats, dried apricots, dried prunes, pumpkin seeds and sunflower ...

Vegan Broccoli Salad - Loving It Vegan dried cranberry,    red onion,    sunflower seeds,    pepper,    sun dried tomatoes,    broccoli,    apple cider vinegar,    salt,    mayonnaise,    brown sugar The best vegan broccoli salad with crisp broccoli, dried cranberries, sunflower seeds and sun-dried tomatoes in a creamy, tangy dressing. Add apple cider vinegar, light brown sugar, vegan mayonnaise, ...

Vegan Peanut Butter Cookie Dough Bites almond flour,    sweetener,    coconut oil,    oats,    sunflower seeds,    vanilla extract,    almond butter,    peanut butter,    salt,    maple syrup,    dark chocolate Deliciously moreish peanut butter cookie dough bites from Oh She Glows. Both vegan and gluten-free, this tasty recipe is made up of all natural ingredients. In a high-speed blender, blend the oats unt...

Spiced Pumpkin Seed and Cashew Crunch Recipe | Bon Appetit egg whites,    pumpkin seeds,    oil,    sunflower seeds,    cashew,    curry powder,    garam masala,    cayenne pepper,    salt,    agave syrup For a salty, savory, crunchy boost, sprinkle this Spiced Pumpkin Seed and Cashew Crunch on roasted vegetables, soups, and hot cereal. Step 1   Preheat oven to 300 . Coat a rimmed baking sheet with nons... recipes with the same ingredients... Spiced Pumpkin Seed and Cashew Crunch Recipe | SparkRecipes

Gluten-free bread recipe | Australia's Best Recipes buckwheat flour,    yeast,    olive oil,    sunflower seeds,    eggs,    salt,    honey,    sugar,    milk,    flour This simple bread is a simple alternative for those who prefer eating gluten-free recipes. Combine 1⁄2 cup (125ml) tepid water, the sugar and 1 tablespoon of the flour in a small bowl and whisk ...

Char’s Granola Recipe pumpkin seeds,    olive oil,    oats,    sunflower seeds,    walnut,    almond,    cinnamon,    currant (zante),    honey,    maple syrup Try this drizzled on your morning oatmeal, on top of yogurt, or as an afternoon snack. Step 1 Preheat oven to 325 degrees F. Line 2 to 3 large jellyroll pans with foil; lightly coat with cooking spray...

Fruit and Nut Bars Recipe by Veggie.Lover | ifood.tv oats,    sunflower seeds,    hazelnut,    date,    sultana,    fig,    apricot,    lemon juice,    apple juice GETTING READY   1. Preheat oven to gas mark 4, 180 C (350 F).   MAKING   2. Finely chop or mince fruit and nuts.   3. In a bowl combine with other ingredients.   4. Lightly grease an 18 cm x 18 cm (7 in x ...

Sunflower Buckwheat Bread Recipe by Natural.Foodie | ifood.tv buckwheat flour,    bicarbonate of soda,    sunflower seeds,    mace,    soy sauce,    baking powder,    honey,    buttermilk MAKING   1. In a blender, add sunflower seeds and grind them at high speed in short bursts   2. In a medium bowl, mix all the dry ingredients together and combine a mixture of buttermilk, honey and rama...

Blue Cornmeal Muffins Recipe by the.instructor | ifood.tv egg whites,    cornstarch,    canola oil,    sunflower seeds,    baking powder,    sugar,    milk,    flour GETTING READY   1.Preheat the oven to 400 F.   MAKING   2.Oil the muffin pan using a vegetable cooking spray.   3.Mix cornmeal, flour, sugar, baking powder and sunflower seeds and once done fold a mixture...

Quick Date Bread Recipe by Natural.Foodie | ifood.tv soya flour,    yeast,    sunflower seeds,    cinnamon,    cardamom,    date,    wholewheat flour,    eggs,    honey,    water GETTING READY   1) Preheat the oven to 350 F (175 C).   MAKING   2) In a large bowl, mix yeast, water, 1 cup or 250 ml of whole wheat flour and honey thoroughly.   3) Allow the mixture to sit in a warm pl...

Maroon Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    walnut,    pecan,    cashew,    brazil nut,    almond,    peanut,    nuts,    cranberry,    dark chocolate Heart Healthy mix of nuts and dried fruit mix and serve Serving Size: 75 2oz servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks   ...

Crunchy Coleslaw Recipe - Food.com coleslaw,    olive oil,    sunflower seeds,    almond,    carrot,    spring onion,    cabbage,    beef,    red wine vinegar,    noodles,    sugar My mom gave me this recipe, and I just love it! It's so easy to throw together, and tastes great. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389   Ca...

Hearty Wheat Bread (Not Bread Machine) Recipe - Food.com vital wheat gluten,    yeast,    sunflower seeds,    wholewheat flour,    salt,    molasses,    water,    flour I created this stick-to-your-bones bread from the recipe on the back of the Vital Wheat Gluten box, I made a few changes and tried it to go along with Chicken and Barley soup. Oh, man!! This is a keep...

Multigrain Sourdough Bread Recipe - Food.com butter oil,    sourdough starter,    quinoa,    olive oil,    sunflower seeds,    amaranth,    salt,    honey,    milk,    flour A staple here now that I use Sourdough primarily. Feel free to change the sunflower seeds for other seeds or nuts, and the millet for quinoa or amarynth or other grain. Again, thanks to Donna for her ...

Breakfast Cookies I Recipe - Food.com butter,    bicarbonate of soda,    oats,    sunflower seeds,    prune,    eggs,    baking powder,    sugar,    flour A very soft and chewy cookie with sunflower seeds and dried prunes to make a very high energy cookie to take with you on hikes or just eating at snack time. Serving Size: 1 (34) g   Servings Per Recipe...

Broccoli Bacon Red Onion Salad Recipe - Red.Food.com red onion,    sunflower seeds,    pepper,    raisin,    broccoli,    bacon,    salt,    mayonnaise,    sugar,    lemon juice Got this from the old TSR recipe board Serving Size: 1 (155) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 175.7   Calories from Fat 83 g 48 %   Total Fat 9.3 g 14 %   Saturated Fa...

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