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 Sesame Asparagus-and- Carrots Stir-fry Recipe
sesame seed oil, sesame seed, ginger root, carrot, asparagus, soy sauce, water
I also got this one from my Mayo Clinic book. I love this one. I sometimes add mushrooms and greenbeans.
Cut the asparagus into 1/2-inch thick slices. Cut the carrots into 1/4-inch thick slices. Coat...
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|  Chicken with Sherry-Soy Sauce Recipe | MyRecipes
chicken breast, red pepper, dry sherry, sesame seed oil, cooking spray, pepper, spring onion, red wine vinegar, soy sauce, salt, sugar
Serve this Asian-inspired chicken recipe with salad greens and quick-cooking rice noodle for an easy meal.
Instructions Checklist Step 1 Heat a large nonstick skillet over medium-high heat. Coat pan...
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 Sweet and Tangy Dipping Sauce Recipe by admin | ifood.tv
light soy sauce, tomato paste, hot sauce, cornstarch, worcestershire sauce, apple cider vinegar, tomato ketchup/catsup, brown sugar, orange juice
1. In a saucepan, combine orange juice, brown sugar, vinegar, ketchup, soy sauce, cornstarch, tomato paste, Worcestershire sauce and hot pepper sauce; mix well. 2. Bring to a boil; stir constantly ab...
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|  Steamed Buns Recipe - Food.com
yeast, oil, salt, sugar, water, flour
From Dim Sum restaurants to your home :P
Serving Size: 1 (69) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 178.3 Calories from Fat 15 g 9 % Total Fat 1.7 g 2 % Saturated Fa...
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|  Hoisin Pork Steak Recipe | MyRecipes
pork loin, red pepper, hoisin sauce, cooking spray, salt, rice vinegar, honey
Butterflying the pork tenderloin and pounding it to a 1/4-inch thickness helps these pork steaks cook fast and ensures a fork-tender bite. If you can't find baby bok choy, use a large bok choy, bu...
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|  Fried Rice Recipe
sesame seed oil, peas, carrot, onion, garlic, eggs, soy sauce, rice
On medium high heat, heat the oil in a large skillet or wok. Add the peas carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then ...
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|  Rainbow Fried Rice Recipe | MyRecipes
sesame seed oil, canola oil, white peppercorn, peas, spring onion, onion, lettuce, eggs, pork, soy sauce, salt, rice
Instructions Checklist Step 1 Heat canola oil in a large nonstick skillet over medium-high heat. Add eggs; stir-fry for 1 minute or until done. Remove from pan. Advertisement Step 2 Add yellow on...
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|  Stir-Fried Water Spinach (Kangkung) Recipe | MyRecipes
peanut oil, pepper, garlic, water spinach, soy sauce, sugar
Common in Southeast Asia, water spinach has a pleasingly mild flavor. All but the bottom half of the stems are used in cooking. Wash in several changes of cold water to remove sand or soil. If you can...
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|  Shanghai Asparagus Recipe - Food.com
oil, white peppercorn, dried ginger, asparagus, soy sauce, seasoning
A wonderful flair for asparagus that is almost light speed quick and very tasty.
Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 65.4 Calories from Fat 32 g...
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|  Chicken And Green Beans Recipe
chicken breast, light soy sauce, chicken stock, cornstarch, sesame seed oil, oil, ginger root, spring onion, garlic, green beans
This was inspired by my Pork and Garlic Sprouts recipe. It looks similar, but has a different flavor. The chicken broth I used was quite salty, so I didn't need to add any salt to the dish.
Set a ...
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|  Chicken Stir Fry Recipe - Food.com
chicken breast, chicken stock, cornstarch, oil, carrot, onion, garlic, celery, broccoli, soy sauce
A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time.
Serving Size: 1 (324) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 315.3 Calories fr...
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|  Oriental Spinach Salad Recipe - Food.com
sesame seed oil, sesame seed, spinach, mustard, soy sauce, rice vinegar, sugar
This is a refreshingly different and easy salad that I have made many times. It comes from an old cookbook of mine entitled The Complete Encyclopedia of Chinese Cooking.
Serving Size: 1 (194) g Servi...
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|  Chicken Stir-Fry Recipe - Food.com
chicken breast, chicken stock, cornstarch, oil, dried ginger, dried garlic, carrot, onion, celery, broccoli, soy sauce, water
Family favorite. I usually serve this over rice.
Serving Size: 1 (313) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 289.8 Calories from Fat 122 g 42 % Total Fat 13.6 g 20 % ...
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|  Fried Rice Recipe - Food.com
butter, chicken breast, oil, sesame seed, pepper, carrot, spring onion, onion, eggs, soy sauce, salt, rice
Good as a full bowl or as a side dish!
Serving Size: 1 (379) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 604 Calories from Fat 238 g 40 % Total Fat 26.6 g 40 % Saturated Fa...
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|  Sesame Chicken Recipe - Food.com
chicken breast, cooking spray, sesame seed, pepper, soy sauce, salt, honey
This is from my Weight Watchers cookbook. I checked other sesame chicken recipes, and it seems to be a little different from them. It is VERY easy to make, and the ingredients are probably already in ...
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|  Chinese Pork Chops Recipe - Food.com
pork chop, corn flakes, cayenne pepper, garlic, eggs, soy sauce
Tasty but requires marinating time.
Serving Size: 1 (222) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 246.4 Calories from Fat 136 g 56 % Total Fat 15.2 g 23 % Saturated Fat...
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|  Vegetable Stir Fry Recipe - Food.com
shiitake mushroom, snap/snow peas, chicken stock, vegetables, olive oil, garlic, celery, bok choy, cabbage, broccoli, soy sauce
I'm fasting meat, but if you want you can add any kind of cooked meat. I'm adding this recipe so I can track my calories. It's surprisingly tasty. Serve over rice, spooning some of the ext...
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|  Asian Chicken Recipe - Food.com
chicken breast, pepper, garlic, vinegar, soy sauce, brown sugar
This is a great recipe from the Express Lane cookbook by Sarah Fritschner. It's quick, easy and it tastes great
Serving Size: 1 (172) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Cal...
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|  Vegetable Stir-Fry Recipe - Food.com
vegetable stock, vegetables, cornstarch, oil, dried ginger, dried garlic, soy sauce
Add some chicken or beef to this if you like.
Serving Size: 1 (111) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 49.5 Calories from Fat 30 g 62 % Total Fat 3.4 g 5 % Saturat...
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|  Lemon Chicken Recipe - Food.com
chicken, cornstarch, oil, lemon, spring onion, soy sauce, sugar, lemon juice, water
Try Lemon Chicken from Food.com. - 24879
Serving Size: 1 (221) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 349.3 Calories from Fat 155 g 45 % Total Fat 17.3 g 26 % Saturate...
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|  Chinese Pork Chops Recipe
pork chop, chicken, dried garlic, soy sauce, sugar, lemon juice, pomegranate syrup
Nicely seasoned chops that are a snap to make.
Mix all ingredients in a bowl. Marinate chops or chicken in liquid overnight. Turn chops at least once. Broil about 10 mins. a side or do on the grill. ...
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|  Chicken-Edamame Stir-Fry Recipe | MyRecipes
chicken breast, red onion, hoisin sauce, cornstarch, oil, pepper, coriander leaf, edamame, garlic, cabbage, salt, rice
Learn how to make Chicken-Edamame Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Stir together cornstarch, salt and pepper in a...
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|  Veggie Stir Fry Recipe | SparkRecipes
mushrooms, carrot, bean sprouts, tomato, cabbage, broccoli, barbecue sauce
Healthy, tasty and quick to make vegetable dish.
Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...
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|  Cantonese Chicken Recipe - Food.com
chicken breast, soy sauce, tomato ketchup/catsup, honey, lemon juice, water
From Company's Coming cookbook. I've adjusted the recipe for 2 servings. This is a thin sauce but so tasty spooned over the chicken and mashed potatoes. Prep time does not include marinating. ...
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|  Asparagus Stir-Fry Recipe - Food.com
chili dried/powder, chicken stock, cornstarch, oil, ginger root, garlic, asparagus, soy sauce
An easy veggie stir-fry to serve over steamed rice. Sometimes I add water chestnuts and mushrooms.
Serving Size: 1 (187) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 79.1 Calo...
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|  Tofu Stir Fry Recipe | SparkRecipes
bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice
Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice!
1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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|  Chinese Chicken Recipe - Food.com
chicken, pepper, mustard powder, ginger root, dried onion, garlic, soy sauce, sugar, water
Make early in the day then pop in the oven when needed.
Serving Size: 1 (230) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 784.3 Calories from Fat 369 g 47 % Total Fat 41 g 6...
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|  Vegetable Stir-fry Recipe | SparkRecipes
red bell pepper, water chestnut, green beans, sweetcorn, broccoli
Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry.
Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...
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|  Sesame Rice Recipe - Food.com
brown rice, sesame seed oil, sesame seed, spring onion, soy sauce, water
This is how I love my brown rice. I always use short grain rice, adding about 1/2 cup more water than called for. With a splash of soy sauce, I'm in heaven!
Serving Size: 1 (103) g Servings Per R...
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|  Vegetable Stir Fry Recipe - Food.com
red onion, red bell pepper, oil, tomato, cabbage, broccoli, soy sauce, noodles
A family favourite. Adding other vegetables is always a good option but changes
Serving Size: 1 (205) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 285.5 Calories from Fat 68 g...
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|  Chicken & Cabbage Spring Rolls Recipe | SparkRecipes
chicken breast, carrot, onion, cabbage, spring roll
Easy, delicious and healthy Chicken & Cabbage Spring Rolls recipe from SparkRecipes. See our top-rated recipes for Chicken & Cabbage Spring Rolls.
Saute or steam vegetables and chicken. Season...
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|  Chinese Cucumber Salad Recipe - Food.com
sesame seed oil, ginger root, spring onion, cucumber, soy sauce, salt, rice vinegar, sugar
This is a nice refreshing salad to have alongside a spicy entree.
Serving Size: 1 (166) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 44.2 Calories from Fat 8 g 19 % Total Fat...
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|  Fried Rice Recipe | MyRecipes
chili garlic sauce, sweet onion, red bell pepper, oil, peas, spring onion, eggs, ham, soy sauce, rice
This fried rice recipe lets you enjoy a Chinese takeout favorite at home for less money and fewer calories than the restaurant version.
Instructions Checklist Step 1 Heat 1 tablespoon oil in a skill...
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|  Egg Fried Rice Recipe | SparkRecipes
brown rice, sesame seed oil, ginger root, spring onion, cabbage, eggs, soy sauce
(You may notice there are shrimp in the photo. The first time I made this, I added a half pound of shrimp as I put in the cabbage ... delicious! But the recipe/nutritional facts don't include shri...
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|  Acadia's Tofu Stir Fry Recipe - Food.com
teriyaki sauce, vegetables, peanut oil, garlic, firm tofu
I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work.Serve with rice, noodles or plain. Enjoy.
Serving ...
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|  Sweet And Pungent Sauce Recipe by admin | ifood.tv
cornstarch, vinegar, soy sauce, sugar, water
1. Bring water to a boil. Add sugar, stirring, and cook another minute to dissolve. Add vinegar; cook 1 minute more. 2. Meanwhile blend cornstarch, soy sauce and remaining cold water to a paste. Then...
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|  Asian Cucumber Salad Recipe - Food.com
cucumber, white vinegar, salt, sugar, water
Serve as a side dish with bbq meat.
Serving Size: 1 (201) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 195.4 Calories from Fat 0 g 1 % Total Fat 0.1 g 0 % Saturated Fat 0 g ...
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|  Simple Chicken Stir Fry Recipe - Food.com
chicken breast, teriyaki sauce, chicken stock, vegetables, pepper, salt
Easy and very simple chicken stir fry--from Weight Watchers.
Serving Size: 1 (144) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 200 Calories from Fat 96 g 48 % Total Fat 10.7...
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|  Pork Stir Fry Recipe
pork chop, green pepper, oil, pepper, carrot, onion, garlic, broccoli, soy sauce, rice, water
This recipe looks complicated but it's quite easy. It just has a lot of little steps.
First, set your rice to cook. Any white rice works but Jasmine rice is the best. I don't recommend adding ...
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|  Snow Pea Stir-Fry Recipe - Food.com
snap/snow peas, chicken stock, cornstarch, oil, mushrooms, soy sauce, water
This is soooo yummy! I eat stir fry all the time.
Serving Size: 1 (181) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 120.4 Calories from Fat 64 g 53 % Total Fat 7.1 g 10 % S...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
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